Best CharlieJeane Podcasts (2025)

1
5 Truths About IBS Support (That Might Surprise You) 12:36

15d ago12:36

12:36

Waitlisted for months? Gut in chaos and no real support? If you’re a busy bloke dealing with IBS, this episode unpacks why the system fails - and smarter ways to take back control. As promised in the episode, you can grab your copy of 'Men's IBS Journal' here. 👉 P.S. Check this out to see how we help men with IBS get their lives back on track. Disc…

1
Outwitting the Devil: How IBS Became Satan’s Silent Weapon Against Men 15:00

22d ago15:00

15:00

What if your battle with IBS isn’t just physical… but spiritual? In this hard-hitting episode, I expose the dark connection between gut health and spiritual warfare through the lens of Napoleon Hill’s Outwitting the Devil. You’ll hear the story of Neil, a successful man who looked like he had it all but was being dismantled from the inside out. We …

1
Gut Clocks, Night Shifts & IBS Chaos: Why Shifts, Bad Sleep, and IBS Don’t Mix 13:43

29d ago13:43

13:43

What if your gut issues aren’t just what you eat, but when? If your routine’s a mess - shift work, stress, no sleep - your gut pays the price. This episode unpacks circadian disruption, IBS, and practical strategies for men with chaotic schedules. P.S. And if you want help making a gut plan that fits your needs, you can get in touch HERE. Disclaime…

1
"Following Everyone Failed Me - Here’s What Finally Worked" 19:16

1M ago19:16

19:16

Are you following the crowd... or mastering your life? In this hard-hitting episode, Glenn reveals why most men with IBS stay sick and get little to no results in life and how to break free by thinking differently, acting intentionally, and honouring the body you’ve been given. You’ll discover two game-changing mindsets from legendary mentor Jim Ro…

1
Gut Check: When to DIY Your IBS… and When It’s Time to Get Help 8:46

1M ago8:46

8:46

How do you know when it's time to stop going it alone? ... And when to start investing in yourself properly by getting the REAL support you need? If you’ve been trying to figure it out yourself but still not feeling any better - this one’s for you! Get the clarity. Hear the shift. Tune in now. P.S. As mentioned in today's episode - check this one o…

1
IBS Doesn't Care About Your Plans... But This One Shift Can Help 11:56

2M ago11:56

11:56

What happens when life throws a curveball... and your gut goes with it? If you're stuck reacting to flare-ups, it's time to make a powerful shift. Tune in to today's episode because this could be the game-changer you didn't know you needed. P.S. If you're looking for extra support, you'll find it here: Men's IBS Mastery® Disclaimer: The content pro…

1
IBS: The Hidden Gift? How Gratitude Can Transform Your Gut and Your Life 20:14

2M ago20:14

20:14

Can IBS really be a blessing in disguise? In this powerful episode, I share how shifting from frustration to gratitude completely transformed my gut health and mindset. Discover why IBS might be teaching you something valuable and how this perspective shift can help you take back control. Don’t miss this game-changing insight! 🎧 Disclaimer: The con…

1
The Secret Weapon for Beating IBS (That No One Talks About) 18:04

3M ago18:04

18:04

You’ve tried the diets. You’ve taken the supplements. You’ve cut out gluten, dairy, sugar, maybe even joy. But IBS still runs your life. What if the REAL secret to beating IBS isn’t what you eat… but WHO you surround yourself with? In this episode, Glenn reveals: 🔥 Why going solo is the fastest way to stay stuck. 🔥 The hidden IBS trap most men neve…

1
From Chaos to Clarity: Transform Your Life with an IBS Journal 29:06

3M ago29:06

29:06

Successful men track their goals, finances, and health stats. This principle applies to managing IBS too. The first step in solving IBS is understanding it, and tracking is key to that understanding. In today's episode of Beyond Bathroom Blues, we delve into the transformative practice of journaling, particularly how it pertains to managing sym…

1
The IBS Rock Bottom That Changed Everything—And How You Can Break Free Too 17:24

3M ago17:24

17:24

Have you ever had a moment where IBS completely humiliated you? Where you felt powerless, frustrated, and trapped? In this episode of Beyond Bathroom Blues, I share my lowest IBS moment—the night my gut betrayed me in a cinema while my kids watched in horror. But that rock-bottom moment led me to discover a real solution. A step-by-step system that…

1
IBS Questions Answered: Kinesiology Testing & Dairy Dilemmas 10:31

3M ago10:31

10:31

Struggling with IBS and wondering if kinesiology testing or avoiding dairy could be the answer? In this episode, CharlieJeane tackles two listener questions - one about muscle testing for food intolerances and another about ongoing symptoms despite ditching dairy. Tune in to find out what the science really says and how to get real relief! P.S. As …

1
6 CRITICAL Things You NEED to Know About the Carnivore Diet & IBS 37:47

4M ago37:47

37:47

The Carnivore Diet – an all-meat diet that’s been growing in popularity with claims of not only helping people with weight loss, but also reversing various physical and mental health conditions. But is that true? And what impact does it have on your IBS, your gut and your health? Tune in and find out! P.S. As promised, here’s the link CharlieJeane …

1
Is IBS a Real Diagnosis or Just "BS"? 8:32

4M ago8:32

8:32

Is IBS a real diagnosis? How do I know if I'm suffering with IBS? What does the doctor check? What do I need to look out for? In today's episode CharlieJeane covers all this and more, so click and tune in! Disclaimer: The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medi…

1
IBS or Something More? 8 Red Flags You Can’t Ignore 6:48

4M ago6:48

6:48

Is it IBS or something else? 8 red flags you can’t ignore, because ignoring them might just cost you your peace of mind... or worse. This is not to freak you out, but to help you out, and could one day save your life. Disclaimer: The content provided in this podcast is for informational purposes only and is not intended to be a substitute for profe…

1
The Game-Changing Mindset for Taking Back Control Of IBS 16:22

4M ago16:22

16:22

Ever feel like your IBS has taken the steering wheel of your life? In this episode of Beyond Bathroom Blues, we’re diving into a mindset shift that could transform the way you manage IBS - and the way you live your life. If IBS has been running the show, this episode is for you. Tune in to discover how a simple change in perspective can make all th…

1
This FREE Secret Will Change Your IBS (And Life) Forever 22:45

4M ago22:45

22:45

In this episode, we share a transformative approach to dealing with Irritable Bowel Syndrome (IBS) through the concept of Inversion Thinking that can help listeners regain control over their lives. We hope to empower those suffering to take actionable steps toward IBS mastery by providing a foundation and prerequisite for men struggling to overcome…

1
Transforming IBS Struggles into Pathways for Success 19:18

4M ago19:18

19:18

This episode highlights the emotional journey of mastering IBS, from uninformed optimism to acceptance and informed optimism, ultimately leading to lasting success. By sharing personal experiences and insights, we aim to empower listeners to break the cycle of method hopping and commit to a focused approach to managing their health. • Exploring the…

1
Transform Your Life by Conquering the IBS Domino: Unlock Energy, Clarity, and Success! 14:07

4M ago14:07

14:07

Unlock the secret to transforming your life by tackling the one big domino—Managing IBS! Imagine a life where you wake up each day filled with energy, ready to conquer your goals, and engage in social activities without the looming stress of IBS. We promise you'll walk away with strategies that could enhance your career, boost your finances, and ev…

1
5 Evidence-Backed-Behaviours That Could Help You Live 14 Years Longer 32:37

4M ago32:37

32:37

Unlock the secrets to a longer, healthier life with evidence-based habits that cost nothing and can add up to 14 years to your lifespan. Ever wondered how centenarians manage to stay vibrant and healthy? Glenn breaks down the key behaviours and shows you how to incorporate them into your life. Whether you're tackling New Year's resolutions or setti…

1
Steer Your Life to Success: BREAK FREE from Conventional Goal-Setting! 31:49

5M ago31:49

31:49

Goals are essential for creating the life we desire and steering us away from aimless drifting. The episode explores the difference between strategy and tactics in goal setting, urging listeners to establish a clear vision, find their motivation, and adopt a flexible approach to achieving their goals. • Importance of setting clear goals • The use o…

1
Conquer Goals in 2025 with these PROVEN 7 steps! 39:30

6M ago39:30

39:30

In our latest podcast episode, Glenn explores the transformative journey of overcoming life's challenges and discovering true purpose, with special insights for men managing chronic conditions like IBS. Through personal stories from military service and a proven seven-step system, listeners learn how to turn chaos into clarity and achievement. The …

1
7 Reasons Why You Might Be CONSTIPATED 18:43

6M ago18:43

18:43

Tired of living in constant fear of the next IBS flare-up sabotaging your big meeting or family outing? For successful professionals battling chronic constipation, this isn't just about bathroom troubles – it's about watching your career momentum and family life slowly slip away while you suffer in silence. In this raw, unfiltered episode, we expos…

1
Mastering IBS: Expert Tips for a Speedier Diagnosis and Thriving Beyond Symptoms 17:48

6M ago17:48

17:48

Navigating the challenging world of irritable bowel syndrome (IBS) can feel like an endless journey, fraught with confusion and frustration. As you tune in, discover the importance of a precise diagnosis and gain the clarity to enhance both personal and professional life. Plus, grab our special FREE gift, "11 Secrets to Help You Get a Speedier and …

1
From Stress to Serenity: Gratitude's Role in IBS Management 24:32

6M ago24:32

24:32

Gratitude isn't just a fleeting feeling; it's a powerful tool for transforming your mental and physical well-being. Imagine being able to manage your IBS symptoms better by simply shifting your mindset. In this enlightening episode, we unpack the profound impact that gratitude can have on your health, drawing insights from the book "Thanks" You'll …

1
8 Common Mistakes Men Regret When Trying To Control IBS 14:53

7M ago14:53

14:53

Are you trying to get control over your IBS but feel like nothing’s working? In this episode, CharlieJeane dives into the top 8 mistakes men commonly make when managing IBS. From food myths to overlooked lifestyle habits, these missteps might be sabotaging your progress. Tune in to find out what they are, and how you can avoid them for a smoother j…

1
Alcohol & IBS In Men, The Silent Killer 35:35

7M ago35:35

35:35

Have you ever wondered how alcohol might be sabotaging your gut health and business performance? In this powerful episode, we uncover the hidden connection between alcohol consumption and IBS in professional men. Drawing insights from Annie Grace's revolutionary approach to alcohol freedom and Dr. Andrew Huberman's groundbreaking research, we explo…

1
From Army Elite to IBS Conqueror: The Mindset Shift That Could Transform Your Gut and Your Life 42:56

7M ago42:56

42:56

Discover the battle-tested secrets of a British Army veteran who went from underdog to top dog, and now reveals how to dominate in life and business. Inside this episode: The hidden danger lurking in "average" thinking that's keeping you chained to the toilet. Why your "IBS treadmill" might sabotage your children's future (and how to jump off). The…

1
Revolutionise Your Gut Health with PROVEN Strategies 30:47

8M ago30:47

30:47

🎙️ Irritable Bowel Syndrome (IBS) in Men: What Others Aren't Explaining That You NEED to Know Discover the TRUTH about IBS and learn how to take control. Debunk common IBS myths. Expose outdated treatment methods. Unlock a PROVEN framework that has helped thousands of men. 🎯 Our mission: Empower you to live life to the fullest and excel in business…

1
They're LYING to You! This is The Exact Framework Required for IBS Management 1:03:22

8M ago1:03:22

1:03:22

Are you tired of conflicting advice and ineffective treatments for IBS? Prepare to have your understanding of gut health turned upside down. This eye-opening episode exposes the misconceptions holding you back and reveals a revolutionary 5-step framework that's changing men's lives. Discover: The shocking truth about conventional IBS management Why…

1
Unlock the Power of the Mind: Your Path to IBS Relief 55:34

8M ago55:34

55:34

Are you tired of battling Irritable Bowel Syndrome (IBS) with little success? Have stress, anxiety, or depression become unwelcome companions on your journey to better health? You're not alone, and there's hope on the horizon. The Missing Link: Your mindset. In this week's eye-opening episode, Glenn reveals: - Simple, cost-free strategies you might…

1
The Good, The Bad, and The Ugly Truth About Poo Testing 25:23

8M ago25:23

25:23

Are microbiome stool tests the key to optimal health and symptom management? With countless companies promoting these tests, it's time to separate fact from fiction. In this eye-opening episode, we dive deep into the world of gut health to answer: Can a simple stool test really reveal the blueprint to your well-being? What do health experts say abo…

1
5 LIES Keeping You STUCK And Struggling With IBS 23:12

9M ago23:12

23:12

🎙️ Unmasking the Truth: 5 IBS Lies That Held You Back (But Not Anymore!) In this empowering episode, CharlieJeane exposes the hidden forces behind your IBS struggles. Prepare for a paradigm shift as she dismantles the 5 pervasive lies that have kept you feeling helpless and frustrated - through no fault of your own. 🚨 **Attention**: This episode va…

1
When Healthy Eating Hurts: Why Nutritious Foods Can Trigger IBS Symptoms 11:45

9M ago11:45

11:45

Why is it that eating healthy can seem to backfire? It's like you put in the effort to eat well, nourish your body and try to improve your health and for the long haul, but then it bites you on the butt, and triggers IBS symptoms? Click play to find out more! Follow CharlieJeane here. Jump inside our MEN only group here. Disclaimer: The content pro…

1
Could Exercise Transform Your IBS? 13:10

10M ago13:10

13:10

So many men say they can't exercise or be active because of their IBS. Which is understandable. But what if that decision to be inactive is slowly sabotaging their health? It's like "death by a thousand cuts" - small, seemingly harmless choices that add up to something much bigger. I don't want that for you. So click play to discover why staying ac…

1
From Frustration to Relief: Rethinking Your IBS Management 18:18

10M ago18:18

18:18

Have your efforts to control your IBS symptoms really worked? If not, why not? Answering these 3 simple questions will help you see what you've tried in the past, uncover what might've jeopardised your chances of success, and find out what your next steps could be. If you’re looking for somewhere to bounce your ideas and ask questions, be sure you …

1
You Asked, I Answered 11:05

10M ago11:05

11:05

We’ve had some more questions, so because you asked, I’m going to dive into these and give you it as it is. Jump in to see if you've got your questions answered. Tell us what question or topic you want to be covered in a future episode Email: [email protected] Check out our resources here Connect with CharlieJeane here Disclaimer: The content …

1
10 Reasons Why YOU May Not Be Your BEST Solution 28:58

10M ago28:58

28:58

As tough it as it may be to accept this, you might not be your best option when it comes to successfully managing your IBS. Click play to find out why, and what you can do instead. You can join our MEN ONLY community here. Connect with CharlieJeane here. Disclaimer: The content provided in this podcast is for informational purposes only and is not …

1
8 Myths About The Low FODMAP Diet That Cause Men To FAIL 19:17

11M ago19:17

19:17

In this week's podcast, CharlieJeane exposes 8 myths that can have a massive impact on your ability to achieve success with the diet, and your health and wellbeing. Listen in to find out what you can do to avoid these 8 mistakes, and save yourself time, energy and money in the process. Check out our resources here and connect with CharlieJeane. As …

1
How I Eliminated 97% of IBS Symptoms In Less Than 4 WEEKS! 43:42

11M ago43:42

43:42

In this week's podcast, Glenn shares his journey and struggles with horrible symptoms of IBS for over 10 years and how he was able to eliminate almost ALL issues in just 3-4 weeks! And how he did that without supplements, medications, endless doctor or hospital visits, or using crazy and unhealthy diets. Please share and enjoy. Connect with Glenn H…

1
Your Questions Answered 38:02

11M ago38:02

38:02

Every handful of weeks a podcast will be dedicated to answering your questions about all things IBS. No more laying awake at night worried about a certain health concern. No more waiting weeks or months to ask your MD/GP or Dietitian. And no more getting outdated, untrue and fluffy answers. Here we will pick out the top few questions and do a deep …

1
How Do You Know If You've Got Lactose Intolerance? 17:41

11M ago17:41

17:41

Have you fallen for the same traps as Alfie? Lactose malabsorption Vs lactose intolerance - do you really know the difference? Many people get confused. And they make this common mistake which can impact their health and food enjoyment. Listen in to CharlieJeane as she does a deep dive on this, to save you from the same mistakes others have made. C…

1
Stop Trying To Fix Your IBS & Learn To Do This Instead For Lasting RESULTS 42:59

12M ago42:59

42:59

I see most men struggling to control IBS, for years. Taking supplements, and medications, dabbling with fad diets and restricting their nutrition. In many cases, it's causing more damage to their health and leaving them feeling lost and frustrated with what to do. Getting nowhere fast like canoeing up a waterfall. And the worst part is it's not the…

1
Too TABOO To Talk About, BUT Erectile Dysfunction Can Affect ANY Man 20:00

12M ago20:00

20:00

This issue is taboo, but it can have a massive impact on a man's mental, emotional and physical health. And can wreck his relationships, knock his confidence and make him feel depressed. Wrap this around the horrors of IBS and it's a recipe for disaster. This is why CharlieJeane is covering this unspoken topic here. Thanks for listening. Join the M…

1
The SHOCKING Truth About Men's Health And How To Avoid Pitfalls For Better Quality Of Life 41:04

12M ago41:04

41:04

In this week's episode, Glenn and CharlieJeane discuss men's health in general and why men live a far shorter life than women and seem to get more health issues along the way. They discuss the VICIOUS cycle men unknowingly get trapped in and how to identify some RED FLAGS so you can escape or better still, avoid this starting today. What can be lea…

1
Should We All Be Having A Colonic? And Especially If You Have IBS? 18:13

1y ago18:13

18:13

Colonics - do they work, are they safe, and are they worth the embarrassment? By the time you've finished listening, you'll be able to make an informed decision whether you should go ahead or not. You can connect with CharlieJeane and check out her resources here! Disclaimer: The content provided in this podcast is for informational purposes only a…

1
Cracking The Code: 3 Secrets For A Successful IBS Diagnosis 15:33

1y ago15:33

15:33

Getting the diagnosis process wrong can COST YOU time, money, stress and anxiety. Not to mention continued pain and symptoms which leave you on the toilet wondering what to do!! In this week's podcast, CharlieJeane will give you: 3 simple steps towards a more accurate diagnosis, which means you get better results and FASTER. Arm you with knowledge …

1
Are You at Risk of Falling Down the Mental Health Rabbit Hole Due to IBS? 41:17

1y ago41:17

41:17

Did you know that men are 4 times more likely to die from suicide than women and over 4 MILLION men per year are diagnosed with depression and anxiety in the US alone? The scary part is how mental health issues can creep up and knock you down a deep, dark hole when least expected. Scarier still is the connection between IBS and mental ill health is…

1
The Hidden And Sneaky COST of IBS 3:04

1y ago3:04

3:04

Did you know what the average man with IBS suffers from aside from his symptoms? Me neither until I discovered the real costs of this condition. In this short episode, I will summarise quickly some of the key ones for you to consider. For an in-depth video of this, grab a notebook and dive over to YouTube and watch 'The Sneaky Hidden Nightmare of I…

1
Does This $200+ Billion Industry Hold the Answer for Your IBS? 26:27

1y ago26:27

26:27

Tune in to our latest podcast episode where we dive into an ever-growing area. And separate fact from fiction. With millions seeking relief from IBS symptoms we want to know if these WORK, and more importantly, if they’re SAFE? We also dissect expert recommendations from respected medical organisations, shedding light on what works and what doesn't…

1
Getting Bad Advice From Good People! 8:18

1y ago8:18

8:18

Strolling through the aisles of a local health food store, I was struck by the ease with which we can be swayed by unqualified health advice. It's an all-too-common tale, and on today's episode, I share my encounter with one-size-fits-all solutions to complex conditions like IBS. This is a call to action for those trying to navigate the maze of hea…

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