7 Reasons Why You Might Be CONSTIPATED

Beyond Bathroom Blues

Tired of living in constant fear of the next IBS flare-up sabotaging your big meeting or family outing? For successful professionals battling chronic constipation, this isn't just about bathroom troubles – it's about watching your career momentum and family life slowly slip away while you suffer in silence.
In this raw, unfiltered episode, we expose the hidden connection between your gut health and everything you value: your leadership presence, intimate relationships, and ability to show up as the superhero dad your kids deserve.
You'll discover:
- The shocking link between stress and your body's "response" that's making your constipation worse by the day.
- The "Picnic Panic" story reveals how your autonomic nervous system is sabotaging your digestion without you knowing.
- A counterintuitive approach to fibre that's helping high-performers finally break free from the constipation cycle.
Listen now to discover why everything you thought you knew about constipation is wrong – and the simpler solution than you think.
Disclaimer: The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or mental health condition. Users should never disregard or delay seeking professional medical or mental health advice because of something they have heard on this podcast or seen on the website. The use of information on this podcast or materials linked from this podcast or website is solely at the user’s own risk

Chapters

1. Understanding and Managing Constipation (00:00:00)

2. Personalized Hydration and Digestive Health (00:05:53)