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The Game-Changing Mindset for Taking Back Control Of IBS
Manage episode 463724008 series 3557171
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Ever feel like your IBS has taken the steering wheel of your life?
In this episode of Beyond Bathroom Blues, we’re diving into a mindset shift that could transform the way you manage IBS - and the way you live your life.
If IBS has been running the show, this episode is for you.
Tune in to discover how a simple change in perspective can make all the difference in feeling more in control and moving forward with confidence.
Disclaimer: The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or mental health condition. Users should never disregard or delay seeking professional medical or mental health advice because of something they have heard on this podcast or seen on the website. The use of information on this podcast or materials linked from this podcast or website is solely at the user’s own risk
Chapters
1. Taking Control of IBS Symptoms (00:00:00)
2. Empowering Strategies for Managing IBS (00:08:39)
3. Mindset Shift for IBS Management (00:15:38)
61 episodes
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