Best Crying In My Cheesecake Podcasts (2025)

1
Why You’re Not Healing (Even Though You’re Doing All the “Right” Things) 12:41

2d ago12:41

12:41

You’re eating clean, working out, reading Scripture, and doing everything right—so why do you still feel exhausted, bloated, anxious, or stuck? In this episode, Dr. Danielle speaks directly to the woman who is desperately trying to heal but isn’t seeing results. If you’re caught in the wellness hamster wheel—tracking habits, following protocols, an…

1
Why You’re Not Lazy — You’re Unwell (Part 2) 16:58

9d ago16:58

16:58

You’re not lazy — you’re unwell. And trying to “try harder” is keeping you stuck. In this powerful Part 2, Dr. Danielle pulls back the curtain on what real healing looks like when discipline, motivation, and habit trackers just aren’t cutting it. You’ll hear her personal update about her new clinic space (a testimony of God’s provision after a year…

1
What if Your Faith Is the Missing Link in Your Heal 13:09

16d ago13:09

13:09

In this episode of Crying in My Cheesecake, Dr. Danielle delves into the intersection of faith and health. She addresses the challenges Christian women face when navigating wellness journeys that often feel disconnected from their spiritual beliefs. Dr. Danielle emphasizes that our bodies are not burdens but vessels, and symptoms are signals, not s…

1
Stop Trusting Your Symptoms — They're Lying to You 19:58

23d ago19:58

19:58

You’ve been taught to wait until your symptoms are unbearable… Until your labs are flagged… Until a diagnosis shows up in black and white. But what if your body has been whispering for help all along, and you’ve just never been taught how to listen? In this raw and direct episode, Dr. Danielle exposes the real reason women stay stuck in cycles of f…

1
The Real Reason You're Overwhelmed in your Health Journey 15:02

30d ago15:02

15:02

If you’ve ever said, “I’m doing everything and nothing’s working,” or “I don’t even know where to start…” — this episode is for you. Dr. Danielle exposes why so many women feel paralyzed in their wellness journey and how to finally break free from the cycle of overwhelm. Get to the root of your confusion and learn about The Wellness Shift — her sec…

1
You're Not Lazy. You're Unwell. 21:05

1M ago21:05

21:05

In this episode of Crying in My Cheesecake, Dr. Danielle shares a truth most women need to hear: You’re not lazy. You’re unwell. If you’ve been blaming yourself for a lack of motivation or discipline, this episode will reframe everything and give you the clarity you’ve been craving. Learn the signs of dysregulation and what you can start doing toda…

1
Why You Keep Starting Over on Your Health Journey—And How to Finally Break the Cycle 20:28

2M ago20:28

20:28

You’re not lazy. You don’t lack willpower. And you’re NOT failing at your health goals. The real problem? You’re stuck in the cycle of starting over—and no one ever told you how to break it. In this episode, I’m cutting through the noise and showing you: 🚨 Why motivation is the WORST strategy for consistency ⚡ The 3 biggest mistakes keeping you stu…

1
How to Break Through Wellness Plateaus & Get Real Results 18:55

2M ago18:55

18:55

STOP GUESSING. If you’ve been doing all the “right” things—eating well, working out, taking supplements—but still feel stuck, this episode is for you. Join Dr. Danielle as she breaks down: ✔️ Why general wellness strategies stop working after a certain point ✔️ 3 signs it’s time to go deeper in your health journey ✔️ How personalized strategies & f…

1
Why You Keep Falling Off Track & How to Break the Cycle for Good 17:49

2M ago17:49

17:49

The Reason You Keep Falling Off Track—And How to Stop Starting Over in Your Wellness Journey You don’t need more willpower. You don’t need another app. You need a support system that won’t let you quit. In this episode of Crying in My Cheesecake, Dr. Danielle breaks down: ✅ Why solo wellness is keeping you stuck ✅ How accountability makes you 95% m…

1
Why Most Women Lose Momentum in Their Wellness Journey & How to Keep Going 22:40

2M ago22:40

22:40

Why do most women struggle to keep momentum in their wellness journey? You start strong. You’re motivated. But when the structure disappears, you slip back into old habits. Sound familiar? In this episode, I’m breaking down: ✔️ Why motivation alone won’t keep you consistent. ✔️ The three key strategies to stop starting over. ✔️ How community, coach…

1
How to Finally Stop Starting Over and Build a Wellness Routine That Lasts 13:31

3M ago13:31

13:31

🚨 Embrace is officially OPEN! 🚨 If you’re tired of starting over every Monday, feeling stuck in your wellness journey, or struggling to make healthy habits actually fit into your life—this episode is for you. Join Dr. Danielle as she breaks down why most women stay stuck in the start-over cycle, why traditional health plans don’t work, and how Embr…

1
Breaking Free from the All-or-Nothing Mindset 23:34

3M ago23:34

23:34

If you’ve ever said, “I’ll start over on Monday,” this episode is for you. So many women fall into the all-or-nothing trap, believing that if they can’t do something perfectly, they might as well quit. This mindset keeps you stuck in a cycle of burnout, guilt, and inconsistency—never actually making progress. In this episode, Dr. Danielle breaks do…

1
Why Most Wellness Plans Fail (And What Actually Works Instead) 26:02

3M ago26:02

26:02

Most people don’t fail at wellness because they’re lazy or unmotivated. They fail because the system was never built for them in the first place. In this episode, Dr. Danielle breaks down the biggest traps of traditional wellness plans—overcomplicated meal plans, unsustainable workout schedules, and the all-or-nothing mentality—that set people up f…

1
Stop Putting Yourself Last 19:46

4M ago19:46

19:46

In this episode of the Crying in My Cheesecake Podcast, Dr. Danielle challenges the misconception that taking care of yourself is selfish. Drawing on biblical principles, she explains why prioritizing your health is an act of worship and stewardship. Discover three practical steps to get started: reframing self-care as worship, making small, consis…

1
Lessons from 2024- A Year of Growth, Wellness, and Faith 19:50

4M ago19:50

19:50

Join Dr. Danielle as she reflects on the transformative lessons of 2024, sharing a month-by-month journey of growth, breakthroughs, and challenges. From starting strong in January to cultivating gratitude in November, Danielle opens up about the pivotal moments that shaped her personally and professionally. Discover how resistance leads to growth, …

1
3 Secrets to Unlocking the Healthy Lifestyle You Deserve (Without Feeling Overwhelmed) 16:27

4M ago16:27

16:27

Are you tired of starting over every January, only to feel stuck and unmotivated by February? In this episode, Dr. Danielle reveals 3 secrets to building a healthy lifestyle that actually lasts—without the overwhelm, quick fixes, or burnout. Learn how to start small for big results, build habits that fit your life (not just a 30-day plan), and disc…

1
Are You Healthy—or Just Not Sick? What My Perfect Labs Really Revealed 19:43

5M ago19:43

19:43

Have you ever left your doctor’s office with ‘perfect’ lab results but still felt like something wasn’t right? In this episode, Dr. Danielle dives deep into her yearly checkup experience and reveals why traditional medicine’s definition of health isn’t enough. From overcoming fear around lab tests to breaking free from diet culture, she shares the …

1
COVID Truths Unveiled: Challenging Narratives, Vaccines, and Radical Responsibility 32:57

5M ago32:57

32:57

In this episode of Crying in My Cheesecake, Dr. Danielle and Aria dive into controversial findings from the House COVID Committee’s final report, exposing truths about gain-of-function research, vaccine impacts, and the erosion of trust in public health. They discuss how the pandemic revealed systemic weaknesses, sparked personal responsibility in …

1
Breaking Generational Cycles of Diabetes and Chronic Illness 55:57

5M ago55:57

55:57

In this heartfelt episode of Crying in My Cheesecake, Dr. Danielle and Aria dive deep into the generational impacts of diabetes and chronic illness, drawing from personal stories about their dads. They explore how trauma, lifestyle choices, and mindset shape our health outcomes. Discover the power of epigenetics, how to prevent chronic disease, and…

1
Invisible Illness: Unseen Struggles and Empowered Healing 40:58

6M ago40:58

40:58

Join Dr. Danielle and Aria as they dive into the complexities of invisible illness—conditions that aren’t apparent to others but deeply impact those who live with them. From personal stories of navigating Hashimoto’s, Lyme disease, and hypermobility to offering practical advice on advocating for yourself and building a support system, this episode …

1
How Holistic Nutrition Heals: Real Stories of Overcoming Eczema, Hashimoto's, and Finding Root Causes 51:11

6M ago51:11

51:11

In this episode of Crying in My Cheesecake, Dr. Danielle and Aria, a certified Nutritional Therapy Practitioner, dive into the power of holistic nutrition and the importance of listening to your body’s signals. Aria shares her personal story of battling her son’s severe eczema and her own Hashimoto’s diagnosis, revealing how both conditions were tr…

1
Taking Control of Your Health with Concierge Care 18:46

6M ago18:46

18:46

Join Dr. Danielle as she introduces the transformative power of concierge healthcare, a service designed to prioritize you as a whole person, not just a list of symptoms. Dr. Danielle reveals her approach to creating customized, faith-based care that dives into the root causes of health issues. Whether you’re local or connecting virtually, this per…

1
Why Quick Fixes Are Holding You Back and How Personalized Care Gets You Real Results 27:28

7M ago27:28

27:28

Join Dr. Danielle in this episode of Crying in My Cheesecake as she challenges the allure of quick fixes in health. With a personal story about a patient and a candid look at her journey, Dr. Danielle explains why these shortcuts often fail to address root causes, keeping people stuck in cycles of symptom management. She unpacks the mindset shifts …

1
Influencers Aren’t Your Doctors 36:04

7M ago36:04

36:04

In this episode of the Crying in My Cheesecake podcast, Dr. Danielle and Aria vent about the growing trend of cortisol as the "magic fix" for weight loss. They highlight the misleading advice often given by influencers who lack real credentials and are paid to push products like AG1 and "nature’s Ozempic." Dr. Danielle and Aria break down why quick…

1
Finding Identity and Purpose in Motherhood and Homeschooling 1:08:47

7M ago1:08:47

1:08:47

In this episode of the Crying in My Cheesecake Podcast, Dr. Danielle invites Laura Swain to share her transformative journey into motherhood and homeschooling. Together, they explore the pressures and expectations that often accompany these roles, discussing how God’s guidance can reshape our identities and priorities. Laura reflects on her initial…

1
Debunking Health Myths: Coffee on an Empty Stomach and the Truth About Adrenal Fatigue 54:06

7M ago54:06

54:06

In this spicy episode, Dr. Danielle and Aria break down some of the most common health myths circulating in wellness circles. They take a deep dive into the controversial topic of drinking coffee on an empty stomach, sharing personal experiments and scientific insights to challenge the idea that coffee disrupts your cortisol levels or causes blood …

1
A Deep Dive Into the Wilderness of Wellness 20:33

8M ago20:33

20:33

Join Dr. Danielle and Aria in this insightful episode as they explore the Wilderness of Wellness program. From mindset mastery to personalized health protocols, they break down what each tier offers, ensuring there’s something for every woman, no matter where she is in her wellness journey. Whether you’re seeking community, coaching, or practical t…

1
How Diet Culture Rebranded as Wellness Culture 26:26

8M ago26:26

26:26

Join Dr. Danielle and Aria as they dive into the shift from diet culture to wellness culture in this eye-opening episode. They discuss how the 90s and 2000s were defined by fad diets like Atkins and the Fat Flush, and how the modern wellness industry has repackaged the same harmful ideas under the guise of health and fitness. From detox teas to “na…

1
Beyond Diets: The Real Path to Health and Wellness 34:53

8M ago34:53

34:53

Join Dr. Danielle and Aria in this thought-provoking episode as they explore why true health is much more than diet and exercise. They share personal stories of falling for extreme diets and gimmicks, such as the grapefruit and cottage cheese diet, and reflect on how societal pressures have shaped their views on health. Aria opens up about her jour…

1
Mindset Shifts: Taking Radical Responsibility for Your Health 25:37

8M ago25:37

25:37

In this episode, we’re getting real about what it means to take radical responsibility for your health. No more excuses, no more waiting for the perfect moment—it's time to own every aspect of your wellness journey. I’m breaking down why our culture’s obsession with quick fixes is holding you back and how a complete mindset shift can empower you to…

1
Health as Worship: Integrating Faith into Your Wellness Journey 24:24

8M ago24:24

24:24

In this episode, we're exploring the powerful connection between faith and wellness, diving into how treating your health as an act of worship can transform your entire approach to living well. I’ll guide you through the ways Christian principles can shape your daily health choices, making your wellness journey not just about physical well-being, b…

1
The Hidden Connection Between Blood Sugar and Reflux 19:35

10M ago19:35

19:35

Join Dr. Danielle and Aria, NTP as they delve into the surprising link between blood sugar and reflux. Discover how common remedies like antacids might be masking deeper issues, and learn practical tips to support your digestive health naturally. Liver Bitters/Digestive Bitters: https://amzn.to/3Le0cIS Work with Dr. Danielle: https://l.bttr.to/Pc6a…

1
Adrenal Cocktails are a Scam and Here's Why 16:28

10M ago16:28

16:28

In this episode, we dive into the hype surrounding adrenal cocktails and why they don't deliver on their promises. These trendy drinks, often promoted by unqualified influencers, claim to combat stress by replenishing depleted minerals. However, they merely provide a temporary sugar rush and fail to address the real issues. Learn why true health im…

1
How Macro Nutrition Coaching Limited My Impact: From Nutrition Coaching to Root Cause Healing 21:55

11M ago21:55

21:55

Join me, Dr. Danielle, as I share my personal transformation from a macro-focused nutrition coach to a holistic naturopathic doctor. Discover how to break free from diet culture, embrace food as medicine, and unlock the secrets to a healthier, more abundant life. Learn to trust your body, let go of what no longer serves you, and thrive in your well…

1
I did something scary this week 24:13

1y ago24:13

24:13

In this compelling episode, Danielle shares a deeply personal journey of courage and growth. She opens up about a pivotal decision she made that was both terrifying and freeing. Danielle reflects on her evolution from a macro nutrition coach to a naturopathic doctor online and in Dayton, Ohio, highlighting the challenges and joys of her profession.…

1
Embrace Authenticity & Wellness inside The Wilderness of Wellness 29:36

1y ago29:36

29:36

In this episode, Dr. Danielle shares her raw experiences from a recent retreat in Australia, reflecting on the challenges of re-acclimating to life's demands and the power of finding genuine connections. From addressing mindset and identity to fostering deep community bonds, discover how the Wilderness of Wellness offers an authentic path to balanc…

1
WoW Experience Feb 2024 33:34

1y ago33:34

33:34

In this podcast episode, Danielle provides insights into the Wilderness of Wellness, a community where members engage in group calls to learn about various health and wellness concepts. The focus is on addressing all-or-nothing thinking, a mindset that often leads to guilt, shame, and isolation. The episode explores the destructive nature of shame …

1
Crafting a Sober Oasis: The Rise of Lauren's Alcohol-Free Stores in Central Indiana 41:10

1y ago41:10

41:10

Join the conversation with Kristen, co-owner of Loren's Alcohol-Free Stores, as she shares the journey from sobriety exploration to curating a unique space for non-alcoholic enthusiasts. Explore the surprises and delights awaiting at Loren's, a haven for those embracing the alcohol-free lifestyle. Danielle notes that there are no health benefits of…

1
Leadership Within: Navigating Life, Loss, and Transformative Mindset 30:50

1y ago30:50

30:50

In this podcast episode of "Crying in My Cheesecake," host Danielle explores the theme of leadership, particularly focusing on the concept of women as natural influencers. She reflects on the role of women in guiding and influencing others, drawing parallels between biblical surrender, where men are the head and women are the neck, holding the meta…

1
Secrets to Health Resolutions: Beyond Weight Loss, More Energy, and Pant Size Comfort 33:56

1y ago33:56

33:56

In this episode, Danielle reflects on her recent viral reel about medical bills and addresses the challenges of societal expectations regarding body image. She shares her personal experiences, including a memorable weekend, a pink suit shopping spree, and upcoming travel plans to Australia. The episode touches on the importance of dating one's spou…

1
Fat Girl Phobias: Fears of the Heavier Woman 1:15:53

1y ago1:15:53

1:15:53

In the episode, Danielle, the host, is joined by a long-time client, Carol Eakin. They discuss the insecurities, fears and misconceptions faced by heavier women, like not fitting in spaces designed for smaller bodies, the societal pressure to eat less in public, and the internalized stigmas about their own bodies. They stress the importance of havi…

1
Simplify: Finding Clarity in Overwhelm, Connecting with Your True Self, and Navigating Health Choices 32:46

1+ y ago32:46

32:46

In this episode of "The Crying in my Cheesecake" podcast, host Danielle discusses her word of the year, "Simplify." She shares her personal journey of feeling overwhelmed throughout her life and emphasizes the need for clarity in order to simplify life. Danielle explores the idea that overwhelm often stems from a lack of clear goals and desires, es…

1
Journey to Connection: Navigating Friendships, Vulnerability, and the Unexpected Return of Canadian Geese 28:54

1+ y ago28:54

28:54

Join Danielle, your host and practitioner, in this heartfelt episode of The Crying in My Cheesecake podcast. As she delves into her past, sharing vulnerable stories about friendships and the challenges she faced growing up, Danielle explores the theme of connection and the profound impact it has had on her life. From encounters with Canadian geese …

1
Discovering Connection: Navigating Life's Wilderness of Wellness 29:23

1+ y ago29:23

29:23

Join Danielle, your host and practitioner, on this episode of the "Crying in My Cheesecake" podcast as she delves into the pursuit of living life abundantly. Danielle shares insights from her own journey, discussing the challenges of friendships, the impact of isolation, and the importance of creating a supportive community. Focusing on her experie…

1
2023 Taught Me 43:00

1+ y ago43:00

43:00

In this podcast episode, the host, Danielle, reflects on the lessons she learned in 2023 by sharing insights gained each month. She discusses her struggle with depression as a naturopathic doctor, emphasizing that both depression and anxiety exist on a spectrum. Danielle talks about her practice of tracking monthly lessons to stay focused and appre…

1
The Audacity to Be Different 28:10

1+ y ago28:10

28:10

In this episode, Danielle shares a deeply personal experience from the launch of her new platform, the Wilderness of Wellness membership. She reflects on the challenges she faced, the distractions that tested her focus, and the bold moves she made to overcome them. The episode delves into Danielle's encounter with a web developer who introduced her…

1
Wellness Redefined 29:43

1+ y ago29:43

29:43

Danielle explores the untold struggles many women face in their pursuit of holistic health. As the episode unfolds, resonating with those tired of feeling like a lost cause, battling fatigue, and struggling with the lack of support in their wellness journey. Through a heartfelt story, listeners discover why Danielle created The Wilderness of Wellne…

1
Authentic Connections Matter 22:22

1+ y ago22:22

22:22

Danielle reflects on her journey towards living life abundantly. She delves into the challenges of finding genuine connection in a world increasingly influenced by artificial intelligence (AI) and the impact of technology on interpersonal relationships. Danielle shares her personal experiences and observations regarding the use of AI in social medi…

1
Uncover Your Health's Deepest Secrets: Why Your 'Why' Matters - Transformative Insights to Crush Your Goals 38:49

1+ y ago38:49

38:49

Wrapping up a three-part series on finding one's "why" in health and wellness, Danielle emphasizes the importance of understanding the deeper motivations behind health goals and explores why starting with a clear "why" is crucial for a holistic and purpose-driven health journey. Danielle shares personal experiences, including her recent move into a…

1
Unveiling the Health Puzzle: Why your 'Why' Holds the Key to Lasting Wellness 29:36

1+ y ago29:36

29:36

In this episode, Danielle challenges conventional approaches that often prioritize the "what" and "how" over the crucial "why." She unravels the cultural allure of quick fixes, emphasizing that the "how" is merely a piece of the puzzle without a clear understanding of the foundational "why." Delving into the significance of the "why," she discusses…

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Crying In My Cheesecake Podcasts

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