Best Darshan Shah Podcasts (2025)

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58. Ricky Silver: What the Food Companies Don’t Want You to Know 40:27

1d ago40:27

40:27

What if our food system wasn’t designed for our health, but for shelf life, convenience, and corporate profit? In today’s episode of Extend, I’m joined by Ricky Silver, CEO of Daily Harvest, who brings a rare inside-the-industry view of how our food system really works, and how we can change it. We explore how government subsidies, processed foods,…

1
E60: Dr. Darshan Shah Founder of Next Health | How to Take Control of Your Health and Future 1:38:47

3d ago1:38:47

1:38:47

In this episode of the Matthews Mentality Podcast, host Kyle Matthews sits down with Dr. Darshan Shah, a pioneering leader in health and wellness, to discuss the key techniques everyone should master to improve physical, professional, and family health. Dr. Shah, a board-certified surgeon and founder of Next Health, shares the science behind habit …

1
The DAILY Habits Scientifically PROVEN to Help You Live LONGER! w/ Dr. Darshan Shah 1:07:26

7d ago1:07:26

1:07:26

In this episode of Toxic Free with KB, I’m joined by Dr. Darshan Shah, a board-certified surgeon, longevity specialist, and founder of Next Health! With over 20 years of experience, Dr. Shah is on a mission to help people live longer, healthier lives by reducing toxic overload and embracing personalized, preventative wellness. We dive DEEP into how…

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The Science of Longevity: Separating Myths from Breakthroughs - with Dr. Darshan Shah | EP 198 55:35

25d ago55:35

55:35

🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️🌱 We hear so much these days about various “biohacking” techniques that are purported to be helpful for us in terms of improving our health and even extending our lifespan. But I think it's really important that…

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57. Shawn Wells: Shocking Truth About Supplements: Most Are Useless 1:42:42

3d ago1:42:42

1:42:42

What if the reason your supplements aren’t working has nothing to do with your body—and everything to do with what’s in the bottle? In this episode of Extend, I’m joined by biochemist and ingredient formulator Shawn Wells, a leading voice in evidence-based supplementation and mitochondrial health. Together, we uncover why so many products fail to d…

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Cold Exposure & Female Brain: Hormones, Stress, Pregnancy with Laura & Isabelle Hof 19:56

4d ago19:56

19:56

How does cold exposure and breathwork transform the body and mind? The Wim Hof method has helped people all over the world harness the power of cold and breath to achieve the extraordinary. These methods have transformed lives by unlocking the body’s restorative ability to heal itself. While cold exposure and breathwork are beneficial for everyone,…

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56. Zora Benhamou: Struggling with Menopause? Here’s the Solution You Need 30:57

8d ago30:57

30:57

What if menopause didn’t have to be a challenge, but an opportunity? In this episode of Extend, I’m joined by Zora Benhamou, host of the Hack My Age podcast, to challenge the common narrative around menopause. Zora shares a refreshing perspective that empowers women to see this stage of life as a chance for reinvention, growth, and better health. W…

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E59: Julia Stewart Former CEO of IHOP | Blueprint for Rising to the Top 1:39:25

10d ago1:39:25

1:39:25

In this episode of the Matthews Mentality Podcast, host Kyle Matthews sits down with Julia Stewart, a legendary leader who has shaped some iconic restaurant brands, including Taco Bell, IHOP, and Applebee's. Julia shares her remarkable career journey, recounting her early days as a food server at IHOP to becoming the CEO and spearheading IHOP's $2.…

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55. Jim Kwik: The Real Reason You're Tired, Distracted, and Forgetful 1:27:33

10d ago1:27:33

1:27:33

Brain fog, forgetfulness, and lack of focus are becoming the norm, but they don’t have to be. In this episode of Extend, I’m joined by Jim Kwik, a world-renowned brain coach and author of the bestselling book Limitless, to uncover how to unlock your brain’s full potential. We dive into the science of neuroplasticity, daily habits that sabotage your…

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The Gut-Brain Paradox: Secrets To Restoring Health - with Steven Gundry | EP 199 1:06:19

11d ago1:06:19

1:06:19

🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️🌱 Welcome back to The Empowering Neurologist! In this episode we have a truly fascinating conversation lined up with none other than Dr. Steven Gundry, a world-renowned heart surgeon-turned-functional medicine e…

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How to Memorize Information When You Can't Write it Down with Jim Kwik 8:03

11d ago8:03

8:03

How do you remember important content when listening to an audiobook? Audiobooks are a fantastic productivity hack. You can listen to experts divulge decades of knowledge while you walk, drive, clean the house, work out, and more. But that also means you may not have your hands free to write down the information you’re consuming. In today’s episode…

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54. What If High Blood Pressure Is Slowly Killing You? 12:37

15d ago12:37

12:37

In today’s episode of Extend, we’re tackling a crucial health issue: high blood pressure. Often called the "silent killer," high blood pressure increases your risk for heart attacks, strokes, kidney disease, and more. But what if you could prevent these risks before they escalate? I’ll break down why measuring your blood pressure at home is far mor…

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Fail, adapt, thrive for life | Prof. Manu Kapur 29:52

16d ago29:52

29:52

In this episode we explore how the skills needed to live a longer healthier life can be honed through our own failures. Prof. Manu Kapur discusses the concept of 'productive failure' and how learning from our mistakes can lead to deeper understanding and personal growth. He shares his journey from aspiring soccer player to a researcher in learning …

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E58: Carl Daikeler CEO of Beachbody ($BODi) | Mastering Health, Wellness, and Business Resilience 1:26:44

17d ago1:26:44

1:26:44

In this episode of The Matthews Mentality Podcast, host Kyle Matthews sits down with Carl Daikeler, visionary entrepreneur and CEO/co-founder of The Beachbody Company, now known as BODi. Carl shares insights into his relentless pursuit of innovation in the health and wellness industry, discussing the transformative impact of iconic fitness programs…

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53. Dr. Alok Trivedi: You’re Not Lazy—You’re Wired That Way (Here’s How to Change It) 1:00:28

17d ago1:00:28

1:00:28

Ever feel stuck, even when you're doing all the right things? In this episode, Dr. Shah sits down with Dr. Alok Trivedi, also known as Dr. Rewire, to explore how our unresolved traumas, subconscious beliefs, and identity patterns silently shape our health, habits, and happiness. You’ll discover how trauma wires into the nervous system, why mindset …

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How Chasing Uncertainty Fuels Continuous Learning with Alex Hutchinson 19:55

18d ago19:55

19:55

What if the key to unlocking your potential lies not in certainty, but in deliberately seeking the unknown? I sat down with Alex Hutchinson, author of 'The Explorer's Gene: Why We Seek Big Challenges, New Flavors, and the Blank Spots on the Map,' to really dig into the science behind our innate drive to explore. We explore why our brains actually c…

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How Depression HIDES Itself in Motivated People w/ Dr. Judith Joseph 1:05:00

21d ago1:05:00

1:05:00

In this episode of Toxic Free with KB, I sit down with the amazing Dr. Judith Joseph! She’s a Board-Certified Psychiatrist, clinical assistant professor at NYU Langone, and Chair of the Women in Medicine Initiative at Columbia University. She is the author of the highly anticipated book, “High Functioning: Overcome Your Hidden Depression and Reclai…

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52. Dr. Greg Kelly: Stop Wasting Money on Supplements! Here’s What Actually Works… 47:53

22d ago47:53

47:53

With shelves full of flashy promises, it’s time to cut through the noise. In this episode, Dr. Shah and Dr. Greg Kelly explore what science actually says about supplements—and what your body truly needs to perform at its best. You’ll learn how nootropics, adaptogens, and probiotics influence brain health, stress resilience, and longevity. Backed by…

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Ep.10 "Stop Reading Rankings" with George Foreman III 1:02:44

23d ago1:02:44

1:02:44

In the final episode of Season 1, Zach sits down with George Foreman III for a raw, honest, and motivational conversation about identity, pressure, and what it really means to show up in the world. George shares powerful insights about detaching from validation, building creative infrastructure, and why rankings — in sports, business, or life — don…

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E57: Chad Bowden | How to Build a Dynasty, Create a Legacy, and Become an Elite Professional 48:39

24d ago48:39

48:39

In this episode of the Matthews Mentality Podcast, host Kyle Matthews sits down with Chad Bowden, the recently appointed General Manager of USC Football. Chad shares his journey from a student assistant at Cincinnati to becoming a pivotal figure in college football recruiting at Notre Dame, and now leading USC in the NIL and Transfer Portal era. Th…

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51. Dr. Navaz Habib: Your Nervous System is Under Attack—Here’s How to Fix It 1:34:39

24d ago1:34:39

1:34:39

Inflammation drives nearly every chronic disease, yet most people overlook a key player in regulating it: the vagus nerve. This critical nerve connects brain to body, controlling digestion, heart rate, immunity, and recovery. But chronic stress shuts it down, leading to poor vagal tone, dysregulated inflammation, and reduced resilience. In this epi…

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High Functioning Depression & 5 Steps to Overcome It with Dr. Judith Joseph 19:55

25d ago19:55

19:55

Ever wonder if your relentless productivity is hiding a deeper pain? Our host & CEO Alexis Banc has been there—juggling the roles of caregiver, entrepreneur and nurturer while feeling an underlying emptiness that no amount of busyness can erase. In this episode, we'll dive deep into the science of happiness and uncover how our brains can trick us i…

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50. 50% of Heart Disease Is Diagnosed Too Late—Here’s How to Avoid It 17:20

29d ago17:20

17:20

Heart disease is still the number one cause of death, yet most people don’t realize how preventable it actually is. In this solo episode of Extend, I’m kicking off our new series on preventative medicine by breaking down the essential tests and metrics you need to know to protect your heart. I’ll walk you through the four key areas I evaluate in ev…

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Ep.9 "Don't Burn Out" with Dr. Darshan Shah 1:00:57

1M ago1:00:57

1:00:57

In this episode of the Zach Banner Podcast, Dr. Darshan Shah — founder of Next Health, renowned surgeon, longevity expert, and father — shares a candid conversation about performance, burnout, and reprogramming how we think about health. From the operating room to the podcast studio, Dr. Shah breaks down the 3 pillars of lifelong wellness: nutritio…

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E56: Finding Your Voice: Country Star Annie Bosko's 20 Year Journey 1:17:22

1M ago1:17:22

1:17:22

In this episode of the Matthews Mentality Podcast, host Kyle Matthews sits down with the incredibly talented country and rock singer Annie Bosko. They discuss her early struggles, from performing in small venues to facing rejection in the music industry. Annie shares her inspirational journey, including working with legendary artists like Vince Gil…

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49. Andrew Lacy: The Key to Catching Major Health Issues Early (And Why Most People Miss It) 1:44:52

1M ago1:44:52

1:44:52

Most people don’t think about their health until something goes wrong—but what if you could catch potential issues before they become a problem? Studies show that up to 70% of serious health conditions are preventable with early detection, yet traditional healthcare often focuses on treating symptoms rather than identifying root causes. Taking a pr…

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Leading With Vulnerability: Radical Honesty, Facing Conflict & Less Authority with Keith Ferrazzi 19:55

1M ago19:55

19:55

How do you build a team that genuinely cares for each other? You already know how important building your positive peer group is for your brain. The same principles apply to your team within the workplace. It’s common to look at your coworkers or employees as a group of individuals. But what if there was a way to turn your team into a cohesive, col…

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48. Rajeev Kapur: AI & Healthcare—The Revolution No One Is Ready For 37:26

1M ago37:26

37:26

In today’s episode, I sat down with Rajeev Kapur, an AI expert and author of AI Made Simple, to explore the rapidly evolving role of AI in medicine. We dive into how AI is enhancing diagnostics, optimizing treatment plans, and helping patients take control of their own health data. We also break down common fears and misconceptions—will AI replace …

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Face Taping: The VIRAL Anti-Aging Trend That’s BETTER Than Botox? w/ Olga 1:04:29

1M ago1:04:29

1:04:29

In this episode of Toxic Free with KB, I’m joined by Olga, the founder of The Natural Faces. She’s on a mission to revolutionize the beauty industry with non-toxic, skin-loving products that enhance our natural glow—without the harmful chemicals. Ever heard of the viral trend “face taping”? Olga brought face taping to life after posting about it on…

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Ep.8 "Be Better" with Marco Wilson 1:44:53

1M ago1:44:53

1:44:53

In this episode of the Zach Banner Podcast, NFL cornerback Marco Wilson opens up about the mindset behind his game—and his life. From building confidence as a kid in South Florida to dealing with the disappointment of draft day, getting cut, and finding strength through faith, Marco shares how he’s continued to evolve both on and off the field. Zac…

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E55: Staying Ahead of the Game – Monumental Sports Strategies with Zach Leonsis 1:16:57

1M ago1:16:57

1:16:57

In this episode of the Matthews Mentality Podcast, host Kyle Matthews welcomes Zach Leonsis, President of Media and New Enterprises for Monumental Sports Entertainment. They dive into the importance of stepping out of your comfort zone for personal and professional growth. Zach shares his journey and experiences, including his pivotal role in acqui…

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47. Dr. Vonda Wright: Future-Proof Your Bones—Why Strength Training is Non-Negotiable 1:32:06

1M ago1:32:06

1:32:06

Bone health is often overlooked until a fracture happens—but by then, the damage has already been done. What most people don’t realize is that bones are not just structural; they play a critical role in metabolism, hormone regulation, and long-term vitality. In fact, emerging research shows that osteoporosis and bone loss start much earlier than ex…

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How to Make Your Brain Ageless: Prevent Cognitive Decline & Supercharge Your Mind - with Dale Bredesen | EP 197 1:09:07

1M ago1:09:07

1:09:07

🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com The idea that we can live however we want and then rely on a magic treatment for cognitive issues is unrealistic and dangerous. The reality is that our daily choices profoundly impact our brain’s future, and once c…

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Darshan Shah Podcasts

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