Best Dayna Mullen Podcasts (2025)

1
Navigating the Thirds in Relationships with Erin O'Toole and Alannah Frank-Wilson 40:58

10M ago40:58

40:58

In today's episode, Alicia sits down with Erin O'Toole, a Certified Canadian Counsellor and professional life coach, and Alannah Frank-Wilson, a Provisional Psychologist, to delve into the concept of "thirds" in relationships. This episode explores how relationships can be shaped and influenced by people outside of the core partnership, and how to …

1
Healing Generational Trauma and Building Meaningful Relationships with Dayna and Mike Elliot 1:54:39

10M ago1:54:39

1:54:39

In this powerful episode of The Relationship Psychologists, Alicia and Dayna welcome a renowned relationship coach and host of the popular podcasts "Together" and "Menamorphosis," Mike Elliot. Together, they delve into the complex topic of generational trauma and its impact on personal development and relationships. Mike Elliot, a visionary transfo…

1
Creating Secure Relationships: Insights with Erin O'Toole 1:03:50

11M ago1:03:50

1:03:50

Alicia sits down with Erin O'Toole to explore the concept of secure functioning in dating and relationships. Erin, an expert in relationship psychology, shares her wisdom on building strong, healthy connections that stand the test of time. Together, Alicia and Erin dive into the importance of getting clear on the values you seek in a relationship. …

1
From Saddles to Healing Hands: Vickie Keam on Equine Osteopathy 1:14:31

11M ago1:14:31

1:14:31

Alicia welcomes Vickie Keam, a passionate advocate for self-evolution and a pioneer in the field of equine osteopathy. With 25 years of experience in her equine business, Vickie shares her remarkable journey from working in a saddle shop to becoming a Master of Osteopathy. Vickie’s story is one of continuous learning and evolution. She began by mak…

1
Wish I Knew... with Alannah Frank-Wilson and Erin O’Toole 56:03

1y ago56:03

56:03

Alicia sits down with the newest member of Core Elements, Alannah Frank-Wilson and Erin O’Toole. In this candid conversation, they reflect on the lessons they've learned throughout their counseling careers and share invaluable advice they wish they had known when they started. Dive deep into the topic of compassion fatigue, a common challenge in th…

1
The Healing Power of Sound with Wendy Colby 1:44:04

1y ago1:44:04

1:44:04

In this captivating episode, we delve into the transformative realm of sound therapy with the insightful Wendy Colby. Join us as we explore the profound ways in which sound can nurture, heal, and harmonize the body, mind, and soul. Tune in as Wendy shares her insights into the ancient wisdom of sound, exploring its ability to unlock hidden tensions…

1
Navigating the Emotional Highs & Lows of Parenting 38:54

1y ago38:54

38:54

Hey, wonderful community! Prepare to hit 'play' on our newest podcast episode where Dayna and I explore the emotionally charged world of parenting. Ever feel like your kid just knows how to push those buttons? Yup, we're talking about those moments that trigger us, and let’s be real, it happens to the best of us. But don't fret, because we're also …

1
Cracking the Communication Code! 38:21

1y ago38:21

38:21

Hey, lovely souls! It's time to tune in as Dayna and I unpack the mysteries of communication in our latest podcast episode. Ever wonder why sharing our thoughts can feel like navigating a labyrinth? We're dishing out the nitty-gritty on why expressing ourselves can be tough and the pitfalls that can make it even trickier. But hey, it's not all abou…

1
Embracing Resilience: Kevin's Unbelievable Story of Courage 1:19:09

1y ago1:19:09

1:19:09

Hey friends, just wrapped up one of the most heartwarming podcasts I've ever done. 🎙️❤️ It was with my friend Kevin, whose journey is the epitome of courage and resilience. This is one episode you don't want to miss! Kevin shared his incredible story of facing a life-changing diagnosis that would test his limits in ways he never imagined. 🌪️ His ta…

1
Parts Work Theory with Richard Luykenaar 1:26:20

1y ago1:26:20

1:26:20

Alicia welcomes back to the show Richard Luykenaar to unpack the principles of Parts Work Theory. Working with your inner parts allows you to uncover the most beautiful elements of yourself, that often have been buried. When unleashed, you access a newfound ability to shine, connect and relate- to self, others and the world. -About Alicia Alicia is…

1
Alicia's Birthday Wisdom 1:04:14

1y ago1:04:14

1:04:14

It's a birthday celebration. Dayna is sitting down with Alicia the birthday girl to talk about all of the wisdom that she has learned over the course of her 50 years of life. -About Alicia Alicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gain…

1
[Communication Mini Series] - Conflict Resolution and Apologies 20:49

1+ y ago20:49

20:49

In this invigorating episode Alicia Hinger offers invaluable insights into effectively navigating relationship conflicts. Showcasing expertise and personal experiences, Alicia uncovers key tools and practices essential for cultivating healthier communication habits. The episode uniquely illustrates the repercussions these practices bear on personal…

1
[Communication Mini Series] -Unpacking Communication Styles 20:21

1+ y ago20:21

20:21

In this episode, Alicia examines communication styles in great detail, offering fascinating insights into distinctive patterns, tendencies, and potential drawbacks. She delves into the advantages of an empathetic or collaborative style, particularly when building consensus or mutual understanding. The episode provokes reflection and self-questionin…

1
[Communication Mini Series] - Develop Compassionate Communication 19:56

1+ y ago19:56

19:56

Alicia delves into the world of communication techniques and encourage listeners to evaluate potential reasons behind communication mishaps in their relationships. Encounter a world of compassion and understanding around the communication styles our partners might bring to the table due to past experiences and stress. Experience the power of slowin…

1
Reflect, Reframe, Resolve: Your Guide to a Purposeful Year 1:00:56

1+ y ago1:00:56

1:00:56

Embark on a thought-provoking journey with our latest episode as we intertwine the world of personal resolutions with the expertise of relationship psychologists. Dive deep into the intricacies of setting intentions, desires, and goals for the upcoming year, exploring the profound impact these aspirations can have on both individual growth and shar…

1
From Past to Present: Gilbert Eaglebear’s Legacy of Leadership, History, and Spirituality 1:20:22

1+ y ago1:20:22

1:20:22

We are thrilled to introduce our newest guest on the podcast, Gilbert Eaglebear It's an honor and privilege to have such an extraordinary individual join us. He is a historian, indigenous elder, and the coordinator of indigenous services at the correctional center. Not only that, but he is also an amazing human and spiritual guide for all who know …

1
Pelvic Floor Health, Sexuality, and Trauma-Informed Care with The Pelvic Floorist Kelsie McGee 51:40

1+ y ago51:40

51:40

In this illuminating episode, join us as we delve into the realm of pelvic floor health, sexual well-being, and trauma-informed care with the esteemed specialist, Kelsie McGee. Discover the profound impact that pelvic floor health can have on our overall quality of life, intimacy, and personal well-being. But this episode goes beyond the physical r…

1
Elevate Your Lifestyle: The Power of Relationships with Brittany Holt 55:22

1+ y ago55:22

55:22

This episode Alicia is sitting down with Brittany Holt to talk about how relationships can change your career trajectory. To Brittany, living a luxurious lifestyle is not just about materialistic things, but it is a way of life that we can cultivate with the choices we make every day. Creating a lifestyle that brings joy, contentment, and fulfillme…

1
Navigating the Rollercoaster of Parenthood With The Relationship Psychologists 1:14:41

1+ y ago1:14:41

1:14:41

Exciting News! Join us for an insightful conversation as The Relationship Psychologists Dayna and Alicia delve into all things parenting! Last week's podcast with the amazing guest Kara on the "Baby Bomb" book was a hit! This week, we're taking a spin-off into our own parenting journeys as Dayna and Alicia openly share their experiences and insight…

1
Bomb-proofing the Baby Bomb with Kara Hoppe 1:04:45

1+ y ago1:04:45

1:04:45

On this episode, The Relationship Psychologists interview Kara Hoppe. Kara is a teacher, feminist, and mother. She has spent more than a decade as an inclusive therapist working with individuals and couples toward healing and growth. She is also the author of the book, Baby Bomb - A Relationship Survival Guide for New Parents. During their conversa…

1
Celebrating Wins and Choosing the Path Less Traveled: Lessons from Erin and Megan 1:39:26

1+ y ago1:39:26

1:39:26

In this inspirational episode, we had the privilege of learning from the incredible couple, Erin and Megan, as they share their wisdom on celebrating victories, embracing difficult choices, and growing through adversity. Join us as we explore their extraordinary journey and uncover valuable lessons for our own lives. Remember to tune in to the full…

1
Navigating Trauma with Jenn Corbiell 58:31

1+ y ago58:31

58:31

On today's episode, The Relationship Psychologists sit down with Jenn Corbiell. Jenn is a Clinical Social Worker with over 15yrs experience, providing services to adolescents, adults, families, and couples in a variety of inpatient and outpatient settings. She focuses on Process Oriented Somatic Therapy to treat trauma. They unpack the need to feel…

1
Getting Real About Relationships: A Candid Conversation with Authentically Ashlyn 58:58

1+ y ago58:58

58:58

Get ready for a wild ride as host The Relationship Psychologists are interviewed by Ashlyn Gunderson from the Authentically Ashlyn Podcast. We dive headfirst into your juiciest, quirkiest, and most burning relationship questions – nothing's off-limits here! From co-parenting struggles and bedroom boredom to navigating trust building, our experts di…

1
Building Confidence in Dating and Love with Nicole Walker 54:47

1+ y ago54:47

54:47

Hey there, romance seekers! We have an incredible guest lined up for our latest podcast episode that will have your hearts fluttering! Get ready to take some serious notes because we have a dating expert joining us, ready to spill some serious wisdom and share delightful tips and tricks for your next dating experience. Nicole Walker, licensed thera…

1
Navigating Grief and Loss with Humanist Chaplin Darrin Parkin 2:15:05

1+ y ago2:15:05

2:15:05

In this profound and thought-provoking episode, we delve into the world of palliative care and spiritual caregiving with Darrin Parkin, a Humanist Chaplain who has dedicated his life to providing compassionate support to those facing the end of life. Darrin Parkin's stories of sitting with individuals in their final moments, of comforting families …

1
Creating Loving and Long-term Relationship with Dr. Stan Tatkin and Dr. Tracey Boldemann Tatkin 1:08:19

1+ y ago1:08:19

1:08:19

In this episode, we have the privilege of hosting renowned couples therapists, Dr. Stan Tatkin and Dr. Tracey Boldemann Tatkin. Together, they provide insights into the innovative approach of PACT (Psychobiological Approach to Couples Therapy) and offer a unique glimpse into their personal and professional relationship. Join us as we delve into the…

1
Unlocking the Mystery: How Well Do You REALLY Know Your Partner? 1:06:17

1+ y ago1:06:17

1:06:17

In this episode, we delve into the depths of understanding your partner and nurturing a strong bond. We discuss the common phenomenon of being more infatuated with the idea of your partner than the actual reality. Uncover strategies to bridge the gap between idealized perceptions and the true essence of your partner. Uncover strategies to bridge th…

1
Who Do You Show Up As and Who Are You in Relationships? 1:07:31

1+ y ago1:07:31

1:07:31

In this episode of The Relationship Psychologists, Dayna and Alicia break down how to be your authentic self both in and outside of relationship. They discuss how to set boundaries, how to identify what makes you, you and how to protect it at all costs. This episode will help you look inside the mirror and self evaluate who you are and how you show…

1
How to Rebuild Relationships Through Trust Transformations 55:47

1+ y ago55:47

55:47

This episode The Relationship Psychologist are breaking down all things trust. They offer advice on healing from betrayal, fostering vulnerability, and nurturing the bonds that matter most. Whether you're struggling with trust issues or seeking to deepen the trust in your relationships, our episodes will provide you with practical strategies, heart…

1
Exploring the Recipe for Relationship Success with Stan Tatkin’s Couple Bubble 56:07

1+ y ago56:07

56:07

In this enlightening installment, we're exploring the fascinating concept of the "Couple Bubble" by the incredible Stan Tatkin. Join us as we unravel the mysteries behind this relationship phenomenon and explore the importance of establishing clear boundaries, expectations, and emotional safety nets. Get ready to strengthen the foundation of your o…

1
Inside Out: How Co-Regulation Shapes Our Stories and Social Safe Brain 1:06:27

2y ago1:06:27

1:06:27

In today's episode, we explore the groundbreaking work of Stephen Porges and his theory on the polyvagal system. Join us as we unravel the importance of understanding our nervous systems and how they shape our interactions with others. Join us on this captivating journey of exploration, where we bridge the gap between science and human connection. …

1
Boundaries Matter: Building Stronger Relationships 35:03

2y ago35:03

35:03

In this episode Alicia and Dayna delve into the heart of the matter: why boundaries are essential for cultivating healthier and more fulfilling connections. They explore the fundamental role boundaries play in establishing trust, respect, and communication within relationships. -About Alicia Alicia is a registered psychologist with over 24 years of…

1
Thriving Together: The Power of Support, Therapy, and Healthy Relationships in Business and life 1:07:47

2y ago1:07:47

1:07:47

Join Alicia in an intimate conversation with a local entrepreneur Danneil Broadbent as they shed light on the delicate balancing act of juggling addiction recovery, therapy, building a successful business, nurturing healthy relationships, and raising a family. Through their personal experiences and hard-earned wisdom, this episode delves into the c…

1
Regulate to Relate : Understanding the Time of Self-regulation in all Relationships 1:01:45

2y ago1:01:45

1:01:45

This episode Alicia and Dayna sit down to discuss all things self-regulation. They break down the role of self-regulation, and how understanding your own thermostat of arousal can transform the way you relate with those around you. -About Alicia Alicia is a registered psychologist with over 24 years of experience in private practice. Her journey be…

1
From Burnout to Balance: Thriving Through Boundaries and Foundational Health with Leanna Santangelo 2:06:40

2y ago2:06:40

2:06:40

This episode, Alicia sits down with Leanna Santangelo to discuss compassion burnout and how to use the 7 nutrients of foundation health. They discuss the importance of setting boundaries in their own work and how you can maintain greater empathy and compassion by know when enough is enough. -About Alicia Alicia is a registered psychologist with ove…

1
Love Talks: The Art of Effective Communication in Relationships and Understanding Why Communication Matters for Couples 1:18:46

2y ago1:18:46

1:18:46

In this episode we discuss the significance of skillful communication in relationships, emphasizing that skillful communication serves as the lifeblood of successful relationships, allowing individuals to effectively express their thoughts, emotions, needs, and desires, thereby fostering understanding and connection. The episode explores why commun…

1
”From Wheelchair to Wanderlust”: The Power of Resilience, Mindset and Determination with Sydney Abells 1:07:20

2y ago1:07:20

1:07:20

Welcome to this week's podcast episode, where we had the privilege to sit down with the extraordinary Sydney as she shared her remarkable journey of battling chronic pain, being wheelchair-bound for seven months, and her unwavering determination to reclaim her life. Join us as we dive into Sydney's courage, resilience, and the steps she took to opt…

1
The Path to Inner Healing: Exploring the Power of Parts Work in Personal Transformation 1:39:43

2y ago1:39:43

1:39:43

In this episode, Alicia is joined by registered psychologist, Richard Luykenaar. They delve deep into the concept of parts within the context of therapy and explore its historical origins. Join them as the explore the intricate web of understanding our various parts and how they contribute to our sense of self and well-being. -About Alicia Alicia i…

1
Attachment Styles Decoded: Creating a Strong Foundation for Love 58:03

2y ago58:03

58:03

In this episode Dayna and Alicia give you all of the tools you need to better understand attachment styles. They discuss how to unlock lasting love and more meaningful relationships as you better understand how you have connected with others during your formative years and how those translate to your attachment styles in adulthood. -About Alicia Al…

1
We Are The Relationship Psychologists 33:49

2y ago33:49

33:49

Welcome to The Relationship Psychologist podcast. In this episode, Alicia and Dayna tell you all about themselves, their professional experience, how they met and why they decided to start this podcast. If you're eager to deepen your self-understanding, enhance your relationships, and navigate life's challenges in a healthy and positive way, this i…

1
Why Digestion is the Key to Achieving Optimal Health 22:18

2+ y ago22:18

22:18

This week we have a masterclass on digestion in our Foundations Series. The digestive system plays a major role in your overall health as it brings nutrients to your body. Without good digestive health, you will experience a host of uncomfortable symptoms such as abdominal pain, bloating, indigestion, and more. Additionally, you may also get a lack…

1
Lymphatic Massage for Health & Detox with Dayna Marsh 42:36

2+ y ago42:36

42:36

Show your lymph some love! Dayna Marsh joins the show today to talk about the benefits of lymphatic massage. Dayna is a Licensed Massage Therapist, Nutritional Therapy Practitioner, and owner of Body Therapy Salt Lake, in Salt Lake City, UT. She offers in person massage therapy sessions and in person or virtual nutritional therapy services. Lymph, …

1
Aging Beautifully without Botox 40:24

2+ y ago40:24

40:24

“Why erase what makes you, you? Be Botox free. Embrace your age.” Everyone wants to age gracefully, but is the answer found injecting toxins into your face? This week Gretch from Never-Tox explains why the risks do not outweigh the benefits when it comes to Botox. Topics Covered · Botulinum toxin research and awareness · Mouse Units (20 units of Bo…

1
Finding Your Perfect Diet with Nutritional Therapy 45:44

2+ y ago45:44

45:44

Over generalized or overly strict dietary guidelines are not doing any favors to those looking for honest, helpful nutritional wellness advice. This episode is all about helping you understand your body’s symptoms and biofeedback signals to curate your perfect diet. Topics covered in this episode: Nutritional Therapy and how it is different from tr…

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