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The Well-Being Manifesto

Dr. Moain Abu Dabrh & Dr. David Freeman

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Welcome to The Well-Being Manifesto Podcast where we translate science and experience into realistic and sustainable way of living. In each episode we offer clear, practical strategies surrounding physical, mental, relational, social, professional, and financial health and more...whether within your home, your community, or place of work. The Well-Being Manifesto is hosted by Dr. Moain Abu Dabrh and Dr. David Freeman—two clinician-researchers and changemakers who have spent their careers adv ...
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Welcome to Explore's podcast! This is the Explore Podcast that delves deep into the outdoors—we’ll inspire, inform and get you stoked to explore. Hiking? Camping? Environmental stewardship? Active living? Gear? You know it—and a whole lot more. Fresh guests every episode of Explore's Live the Adventure Podcast. Hosted by Explore Magazine editor/publisher and adventure expert, David Webb (@davidebwebb).
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Self-Cell Care

Rev. Jodi L. Suson-Calhoun

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What if you could live to be 120 years old and remain active, healthy, alert and vibrant? Our bodies are made up of cells that are constantly rejuvenating, so if we take proper care of our cells, we can literally defy aging. Join Rev. Jodi Suson of Suson Essentials every Tuesday at 3pm ET, 2pm CT, 12pm PT for 60 minutes. Learn about Self-Cell Care. Learn how to help your body and your cells feel rejuvenated each day through proper nutrition, sleep, frequency medicine and many unconventional ...
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Opportunity Starts at Home

Opportunity Starts at Home

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The Opportunity Starts at Home podcast takes a deep look at opportunity in America, especially how housing shapes that opportunity. Of all the factors that affect our ability to thrive, both economically and socially, few are more important than the homes in which we are raised. Housing predicts the kind of neighborhood you’ll grow up in; the quality of school you’ll attend; and your access to transportation, amenities, resources, job opportunities, and social networks. Housing is simply fun ...
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The Ashtanga Dispatch Yoga Podcast explores the 8-limbed path of yoga through conversations and interviews with individuals who inspire and support our practice - on and off a yoga mat. Whether you are new to the practice or someone who's been practicing by years, we hope you enjoy these thoughtful and often impassioned dialogues around topics that include the teacher/student relationship, juggling practice and family life, injury and pain, aging, and lots more. This podcast is a mother/daug ...
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Welcome to the premiere episode of The Well-Being Manifesto, hosted by Dr. Moain Abu Dabrh and Dr. David Freeman—two physician-scientists with a passion for advancing whole person care. In this conversation, they share the powerful “why” behind the podcast: cutting through the hype of the wellness industry to deliver timeless truths, evidence-based…
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Rev. Jodi Suson of Self-Cell Care welcomes Dr. Patrick Porter of BrainTap who is a contributing author to her new book Emotional Healing Toxic Free Living, Model New Behaviors and Reset Old Belief Systems. Dr. Patrick says, that as someone who has dedicated To helping people retrain their brains and reclaim their health, I recognize the power of a …
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Rev. Jodi Suson, Self-Cell Care Welcomes Dr. Rob Verkerk, Founder and Executive Director of Alliance of Natural Health for the UK and USA. Dr. Rob will share Why Putting Natural Health At The Core of Our Lives provides the space to reclaim balance, vitality, and resilience by aligning our lives with the wisdom of nature. We will deep dive into natu…
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Did you know that employees who eat healthy throughout the day are more likely to have higher job performance? If they believe that who they work for cares, it will increase employee retention? Rev Jodi was an unaffordable employee because she was prescribed so many medications. Even though she was number one is sales, she was still an unaffordable…
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Jeramy Freeman, A Global Thought Leader. Spiritual Teacher. High-Performance Architect is welcomed by Rev. Jodi Suson, of Self-Cell Care who is Reframing Mental Health for the world, providing a spiritual path to healing with His Grace. In today’s episode, Jeramy and Rev. Jodi will share their vision for raising the bar in the corporate setting to …
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What if karma isn’t just a spiritual belief—but a quantum blueprint shaping your reality? Self-Cell Care welcomes back Dr. Gary Montemayor to explore how karma may function as a scientific system of cause and effect embedded in consciousness itself. We’ll explore the intersection of ancient wisdom, quantum physics, and real-world insight to uncover…
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"Where stillness speaks and transformation begins." ----In a world that glorifies hustle and constant motion, The Power of the Pause invites you to slow down, breathe, and reconnect with your inner truth. Through soulful conversations, spiritual insights, and practical tools. Rev. Jodi Suson of Self-Cell Care and Michelle Froedge, The Rockstar Coac…
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Welcome to episode 40 of Explore Magazine's Live the Adventure Podcast!  Can you believe we have done 40 of these podcasts? To celebrate today, my guest is the inspiring Dave Norona out of Squamish, British Columbia. Dave is a multi-sport racer who's travelled all over the world, competing in everything from running, cycling, rollerblading, eco cha…
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Rev. Jodi Suson, Suson Essentials welcomes Dr. Gary Montemayor to the Self-Cell Care podcast. Gary will Explore the cutting-edge world of quantum medicine and how it challenges the foundations of traditional healing. Bring your questions fior Doc Gary, as he is brilliant beyond belief! Host: Rev. Jodi L. Suson, Suson Essentials. Jodi@SusonEssential…
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Rev. Jodi Suson, Suson Essentials, of the Self-Cell Care Podcast Welcomes Dr. Tom Lankering , Brain-based Bio-energetic Chiropractor • Unlock the secrets to feeling younger and revitalized. We will delve into bio-hacking strategies designed to enhance your well-being, boost your energy levels, and transform your life. • You will be guided through s…
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Rev. Jodi Suson, Self-Cell Care welcomes hydrogen water expert Dr. Paul Barattiero, founder of Echo. He will delve into the science behind this rapidly growing innovation in the biohacking and wellness industry. With over 1,400 peer-reviewed studies supporting its benefits, Paul explains why hydrogen water is more than just a trend—it’s a scientifi…
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A maverick is someone who is unconventional and thinks for themselves and today's guests are certainly that. Harmony Slater, David Garrigues, and Ty Landrum are all part of the same Ashtanga yoga tradition, and yet, they look almost nothing alike. Each offer their own unique perspective and approach that is in ways, totally opposite. On one end the…
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In this episode of the Ashtanga Dispatch Podcast, David Keil, Jen René and Scott Johnson join me to explore the question of whether Ashtanga yoga is suitable for everyone, not just as teachers but as students, ourselves with our own challenges and needs. We talk about the importance of context, adaptation, and the need be critical thinkers. But lik…
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Join Rev. Jodi Self-Cell Care and Kameron Crutcher as we explore practical tools to strengthen your prayer life, cultivate deeper connection with God, and learn to recognize the ways He’s speaking to you. If you’ve ever wondered if your prayers matter or if God is truly hearing you, this podcast is for you. Prepare to grow in trust, hope, and the c…
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Rev. Jodi Suson Essentials Self-Cell Care welcomes Phil Wilson of Relax Sauna ➡ Relax Saunas https://relaxsaunas.com/?sca_ref=7139... Use Discount Code: Revjodi The popularity of Far Infrared Saunas was spawned by the publication of the book, “Detoxify or Die,” by Dr. Sherry Rogers in 2001. Dr. Rogers, an environmental medical doctor, used Far Infr…
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Rev. Jodi of Self-Cell Care welcomes back Dr. JR Heiz , D. Vibe In today’s episode, we’re diving deep into the practice of breathwork. We’ll explore how something as simple as the act of breathing—something we do automatically every day—can actually have profound effects on our health and well-being. Whether you're looking to reduce stress, improve…
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In this heartfelt conversation, Mary Taylor, Richard Freeman, Tim Feldmann, and Kino MacGregor join Peg Mulqueen and reflect on the profound sense of loss within the Ashtanga Yoga community after the sudden passing of Sharath Jois. They explore themes of grief, connection, and the importance of practice in navigating uncertainty. The discussion del…
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Rev. Jodi Self-Cell Care, Suson Essentials, welcomes Dr. Lisa Piper and Wendy Cohn-Osborne, Co-founders of Code Health. In the rapidly evolving world of health and wellness, one company is pushing the boundaries of traditional medicine with an innovative approach that combines decades of research with cutting-edge technology. CODE Health, is not ju…
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Rev. Jodi of Self-Cell Care, Suson Essentials, welcomes Ryan Encinas, a holistic RN, specializes in metabolic health and mindset optimization. Utilizing Nobel Prize-winning Physics, the Bio Scanner, he teaches cellular antioxidant metrics to address nutrient deficiencies. Ryan collaborates with diverse health practitioners to promote prevention and…
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How do you feel about your relationships? Relationships tend to reflect back to us how we feel on the inside. If we don’t love ourselves well, why do we expect others to? The first step to a healthy relationship with others is to Love your BEST FRIEND first. That is you! Join us as we discuss the “how’s” and the “why’s” to falling in love with your…
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Rev. Jodi, Self-Cell Care welcomes Sandra Schnakenburg Award winning author of "The Housekeeper's Secret" - A transformative book about healing from within. Today, we will talk about how a traumatic brain injury (TBI) not only impacts the physical brain but can also profoundly affect one’s sense of self, or soul. The injury disrupts memories, perso…
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Rev. Jodi is grateful to have Dr. JR Heiz, Dr. Vibe back on Self-Cell Care to explore what it means to live your life like a ritual. What is a Ritual? Rituals are intricate and purposeful sequences of actions that embody profound cultural significance and personal meaning. Drawing from the insights of Dr. JR and anthropological perspectives, a ritu…
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Forestry—what do you think when you hear the word? Maybe it conjures up logging and clearcuts. Maybe you think of economic drivers, wood products and heritage. Maybe you’re not 100 percent sure what it means! We outdoor enthusiasts spend a lot of time in forests. Forests have deep social and cultural value to us. But they also supply the materials …
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Today Rev. Jodi welcomes back The Rockstar Coach, Michelle Froedge. We will share about Living Without Attachment. Living without attachment can lead to greater freedom, clarity and peace of mind. It is not being indifferent, but a way to cultivate healthier relationships, navigate challenges and align with your authentic self. Join us as we discus…
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In this episode, we examine the role of architects in public housing and their impact on driving positive social change. Learn how architectural innovation in public housing can address social challenges, foster community engagement, and create environments that support social equity and climate justice.Guests: Roberta Feldman, Ph.D, Professor Univ…
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Rev. Jodi, Suson Essentials, Self-Cell Care is grateful to present Michelle Galoob, Intuitive Consultant, channel, guide and soul whisperer. She shares her journey and insights into discovering one’s authentic self, overcoming anxiety, and living a life of purpose and empowerment. Michelle explores how to embrace clarity, make confident decisions, …
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In this episode we delve into the crucial role architects play in preservation of housing affordability with an exploration of Naturally Occurring Affordable Housing (NOAH). This episode shares insight on how architects can act as scope and grant writers, helping to secure funding and develop plans for the preservation and improvement of affordable…
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Did you know that everything has a frequency and that it will either help you heal or create harm and dis-ease? The water from our tap is filled with toxins and while you may not be able to see the chemicals , they are still there. There are many ways to filter the water and bring homeostasis to what you drink and shower in. We will talk about many…
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Our guest architects explore the intricate connections between design, health, and the environment. Architects will discuss how holistic design approaches can create healthier living environments that also benefit the whole community. From improving indoor air quality to integrating green spaces and promoting sustainable living practices, discover …
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In this episode, we explore culturally mindful housing that prioritizes residents' needs and aspirations. Our guests discuss housing projects and community design processes that have successfully integrated these principles, demonstrating that when housing is designed with people in mind, it becomes a powerful catalyst for social change.Guests: Ale…
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In today’s podcast, Self Cell Care, Rev. Jodi welcomes Jeramy Freeman, CEO Freeman Formula, who shares his wisdom about The Foundation of Commitment, Building the Muscle of Commitment, the Purpose and Commitment, The Role of Responsibility, How to Overcoming Obstacles and The Ripple Effect of Commitment. Host: Rev. Jodi L. Suson, Suson Essentials. …
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Staying High Vibe is not about always being positive, it’s learning to recognize emotions or patterns and control our responses to situations. The higher our vibration and the more consistent it is, the more quickly and easily we will manifest our desired outcomes. In this episode, we will explore ways to get into a high vibrational state and stay …
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Our guest architects Karen Kubey and Casius Pealer share their experiences and insights on how thoughtful design can address both immediate needs and long-term community benefits. Discover how innovative architectural approaches can create sustainable, inclusive, and vibrant neighborhoods and support residents’ human rights.Guests: Karen Kubey, Con…
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As Canadians, we have a big country to explore. How do you do it? Fly place to place? Stay local? Road trip to a hotel? All good, sure. But lately, I’ve been exploring differently. A new lifestyle altogether... I’ve become an RV’er. Yes, I am part of Canadia’s robust RV community! And I love it. My entire family has camped out more this year than w…
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9 views Streamed live 2 hours ago What is a fractured soul? What are the symptoms if you have a fractured soul and what can you do to heal this. Join Rev. Jodi and Michelle Froedge The Rockstar Coach as we address how to release this and rise up to the best version of yourself. Guest: Michelle Froedge; The Rockstar Coach - www.rockstarcoach.org. - …
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Rev. Jodi and The Rockstar Coach overview Jodi's new book release Emotional Healing Toxic Free Living, Model New Behaviors and Reset Old Belief Systems. Learn about why she wrote the book, the ah ha moments that she had and how you can help yourself too! Today learn to release your past and step into your true self www.susonessentials.com…
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In this episode, Julie Walker, Campaign Coordinator for Opportunity Starts at Home (OSAH), moderates an insightful panel exploring the powerful partnerships at the heart of the OSAH campaign. Joining her are leaders from key areas including domestic violence prevention, early childhood development, food security, and education: Dfox from the Nation…
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Church and religion can be wonderful. It can provide support, a sense of community, and fill you with hope and peace. It can also create trauma from control, judgement, and restriction. Religion is very different from Spirituality. Join Michelle Froedge, The Rockstar Coach, and me, as we discuss religious trauma, what causes it, the damage it does,…
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Rev. Jodi Suson-Calhoun of Self-Cell Care welcomes back The Rockstar Coach Michelle Froedge. Today we will access your Akashic Records for you to unlock any blockages that you may have with abundance. We all want abundance. So, why is it that sometimes we feel like we have hit a glass ceiling or worse? It's the dreaded lack and scarcity mindset. "B…
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Rev. Jodi welcomes Kelly Moselle, MA, MS, CAC II, CMAC, CCS, CMATS, CAMS II, Amy Sorrells, MA, Psychology and CCIT; as we discuss Reframing the Alcohol Narrative: Exploring Use Before Abuse Kelly and Amy will dive into the latest research on the psychology of alcohol and explore how our beliefs may be driving unhealthy behaviors. Rev. Jodi will sha…
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Rev. Jodi Suson-Calhoun welcomes Shirin Meherally Radiant quantum healing: emotion code, body code, belief code practitioner, reiki master, akashic record reader. Energy healer. Today we will provide your comprehensive guide to unlocking the full potential of your mind body and spirit. Join us as we delve into the transformative power of these ener…
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I love domestic travel. Don’t get me wrong, I also like to get my passport stamped. But there’s something fun and cool about spending your vacation time locally or regionally. It’s fun because you don’t waste your days off travelling or recovering from jetlag. It’s cool because you can buck travel trends and mainstays for off-the-beaten track desti…
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Part 2: Abundance The first show is here: https://www.youtube.com/live/XtpNRU9g... Rev. Jodi Suson-Calhoun of Self-Cell Care welcomes back The Rockstar Coach Michelle Froedge. We all want abundance. So, why is it that sometimes we feel like we have hit a glass ceiling or worse? It's the dreaded lack and scarcity mindset. "But I don't think about th…
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Breast Implants affect us all and for different reasons. Breasts provide our first nourishment and connection with the world, humanity, and our families. Women who are getting sick from implants are being told by their doctors that implants are still safe. Yet when they are put into the body, there is diffusion of free silicone (glass) along with 3…
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It’s summer. Let’s go on vacation. But where? When you look for a tourism experience—what draws you in? An incredible adventure? A cultural connection? A chance to expand your mind? Maybe even do some good in the meanwhile? Well, today my guest is Zane Buchanan. Zane is the Creative Manager at the Indigenous Tourism Association of Canada—a global l…
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Rev. Jodi welcomes Kelly Moselle, MA, MS, CAC II, CMAC, CCS, CMATS, CAMS II, Amy Sorrells, MA, Psychology and CCIT; as we discuss Reframing the Alcohol Narrative: Exploring Use Before Abuse Kelly and Amy will dive into the latest research on the psychology of alcohol and explore how our beliefs may be driving unhealthy behaviors. What are your beli…
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To watch this you can visit the youtube channel https://www.youtube.com/live/4B9E4Fo93mk?si=z-9LRdV_LVIuO9xx Just because you can't see it or taste it does not mean its not lurking in your water. There are a total of 18 total contaminates in the Cobb County Georgia water supply. 10 exceed the EWG.org health guidenlines. Legal limits for contaminant…
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Rev. Jodi of Self-Cell Care welcomes Danielle Bell, Licensed Clinical Social Worker, Candidate for the Georgia state House of Representatives, District 44 In the realm of healthcare, the pursuit of profit often takes precedence over patient well-being, perpetuating a system that has the potential to harm individuals and undermines public health. As…
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Do You Ever Get Mad - I Got A Quick Solution For Calm. Which essential Oils will create calm and support your brain health. Watch the video: https://www.youtube.com/live/-zkYEdVw0vo?si=IRf67NFS2AcNft-Y Lotus botanical Garden oils - https://www.lgbotanicals.com/?AffId=1073 DoTERRA Essential Oils -https://www.doterra.com/US/en/site/jo... Free Downloa…
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