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The Well-Being Manifesto Begins: Ancient Wisdom, Modern Science, and a Mission for Better Living
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Content provided by Dr. Moain Abu Dabrh & Dr. David Freeman, Dr. Moain Abu Dabrh, and Dr. David Freeman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Moain Abu Dabrh & Dr. David Freeman, Dr. Moain Abu Dabrh, and Dr. David Freeman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome to the premiere episode of The Well-Being Manifesto, hosted by Dr. Moain Abu Dabrh and Dr. David Freeman—two physician-scientists with a passion for advancing whole person care. In this conversation, they share the powerful “why” behind the podcast: cutting through the hype of the wellness industry to deliver timeless truths, evidence-based practices, and practical frameworks for thriving at every level—personally, interpersonally, and organizationally.
Moain and David open up about their own journeys in medicine, the personal turning points that shaped their focus on well-being, and the inspiration behind frameworks like MEDS, EMBRACE, LEADERSHIP, and VIP CORE. They also take you on a 3,000-year tour of wellbeing history—from Egyptian healers and Hippocrates to Marcus Aurelius and modern neuroscience.
This is more than a podcast—it's a manifesto for meaningful, sustainable change in how we live, lead, and connect. Subscribe now and join the movement for less hype, more truth, and better living.
➡️ Learn more and connect at thewellbeingmanifesto.com 💬 Have questions or ideas? We want to hear from you. 🎧 Coming up next: A powerful conversation with renowned physician and thought leader Dr. Amit Sood.
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