Best Dr J Mccarthy Podcasts (2025)

1
Understanding Emotional Challenges During the Divorce Process - with Dr. Julia Yacoob 30:28

3d ago30:28

30:28

"Lean on your social support and create time to take care of yourself. But also, I can't imagine going through any of this without a therapist." - Julia YacoobJulia Yacoob, a seasoned clinical psychologist based in Manhattan, brings over 15 years of experience to her specialized work in guiding individuals through the emotional turmoil of divorce. …

1
Rainbow Emotion Wheel: Coping Strategies for Divorce - with Demi Yoshida 27:22

10d ago27:22

27:22

"Trauma is something they don't just get over. It's something they learn to live with." - Demi YoshidaDemi Yoshida, a dedicated therapist at My Well Being, specializes in supporting young adults through pivotal life transitions such as divorce, using her expertise in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and psyc…

1
Shifting Internal Narratives for Constructive Self-Perception - with Dr. Sean Condon 29:48

17d ago29:48

29:48

"People lose sight of the fact that they're human beings, and it's not always easy." - Dr. Sean CondonDr. Sean Condon, a seasoned clinical psychologist with over two decades of experience, is renowned for his adeptness in helping individuals navigate anxiety, relationship challenges, and major life transitions such as divorce. As the founder of the…

1
Reconnecting After a Breakup: Building Healthy Relationships - with Kimia Moghadam 28:17

24d ago28:17

28:17

"That it's a journey, allow yourself time, allow yourself the grace and whatever that you need and set intentions for why you are trying to reconnect with certain people." - Kimia MoghadamKimia Moghadam, a licensed mental health counselor and clinical director at My Therapy NYC, is dedicated to helping individuals and couples navigate the complexit…

1
Establishing Clear Expectations and Consequences for Proactive Parenting - with Gary J. Edelstein 32:36

1M ago32:36

32:36

"Yelling is not a consequence. It's the avoidance of a consequence." - Gary EdelsteinGary Edelstein, a seasoned psychotherapist specializing in neuropsychology and family systems, is dedicated to advancing a collaborative co-parenting model. He underscores the importance of maintaining a unified front in parenting, particularly when children experi…

1
Understanding Root Causes: Key to Successful Divorce Mediation - with Avi Kahan 36:03

1M ago36:03

36:03

"You don't get divorced from your spouse. It doesn't exist. It's a made-up word. You commit to a new relationship with them." - Avi KahanAvi Kahan, a distinguished mediator and founder of the non-profit Vad Hadin Vahora, is renowned for his innovative approach to divorce proceedings, integrating halakhic principles with civil law to offer comprehen…

1
Structured Communication Methods for Healing Relationships Post-Divorce - with Trisha Sanders 32:57

2M ago32:57

32:57

"Mirroring slows down the communication process. It really helps us to be able to tune in and listen in addition to be able to hear the information." - Trisha SandersTrisha Sanders is a licensed clinical social worker with nearly twenty years of experience, specializing in guiding families through the challenging transitions associated with divorce…

1
Divorce Settlements: Balancing Emotions with Financial Realities - with Jeff Landers 34:49

2M ago34:49

34:49

"Well, I guess it's important to know what's important to the spouse that you're divorcing and for them to know what's important to you so you could have a win-win situation." - Jeff LandersJeff Landers is a distinguished expert with over 40 years of experience in real estate, mortgages, and the financial intricacies of divorce, renowned for his gu…

1
Market Trends and Property Conditions: Crucial Considerations in Divorce - with Nikki Beauchamp 32:58

2M ago32:58

32:58

"There's a whole grief process that starts all over again when you make that final decision to sell that property. And that's hard for people." - Nikki BeauchampNikki Beauchamp, a seasoned Manhattan-based real estate expert with over two decades of experience at Sotheby's International Realty, provides invaluable guidance at the intersection of div…

1
Establishing Boundaries and Co-Parenting in Divorce - with Jessica McCarthy PSY.D. 34:30

2M ago34:30

34:30

"Divorce will get you out of one situation. It will not guarantee, though, a happy ending in the next." - Jessica McCarthyDr. Jessica McCarthy, a renowned clinical and school psychologist from New Jersey, is celebrated for her expertise in supporting women through life transitions, including divorce. As the founder of Elements Psychological Service…

1
The Role of Parents in Teaching Money Management - with Ed Vargo 38:00

2M ago38:00

38:00

"If you don't know about the money, you don't have control over the money or access to the money."Ed Vargo, the founder of Burning River Advisory Group and Enlighten Her, is a fervent advocate for financial literacy, particularly focusing on empowering women. Inspired by his immigrant mother's struggles with financial independence, Ed has dedicated…

1
Positive Impact of Co-Parenting on Emotional Growth - with Joseph Zweben 28:34

3M ago28:34

28:34

"If your parents and you are just going to look at the negative side only and just keep making it worse for yourself, it's never going to get better." -Joseph Zweben-Joseph Zweben, a student at Pace University, is a testament to the positive impact of cooperative parenting during challenging times like divorce. Having personally experienced the ben…

1
Avoiding Pitfalls: Family Home, Financial Models, and Individual Goals - with Melissa Murphy Pavone 28:43

3M ago28:43

28:43

"You really want to know what your priorities are and then you want to know what your spouse's priorities are, because they might be different." - Melissa Murphy PavoneMelissa Murphy Pavone is a seasoned certified financial planner and divorce financial analyst, whose 18 years of experience in the field are deeply influenced by her personal experie…

1
Recovery and Transformation: The Potential for Positive Change Post-Divorce - with Justine Carino 34:28

3M ago34:28

34:28

"In divorce we grieve the marriage, we grieve the life we once had with our partner and what that looked like. We grieve that stability." - Justine CarinoJustine Carino, a licensed mental health counselor with over 12 years of experience, is a prominent voice in understanding the psychological impact of divorce. Specializing in anxiety and depressi…

1
Investing in Yourself: Acquiring Skills for Career Re-Entry - with Jody D'agostini 30:11

3M ago30:11

30:11

Why is emotional well-being important in financial planning post-divorce?Jody D'Agostini is a renowned financial strategist and certified divorce financial analyst with nearly two decades of experience, specializing in helping individuals navigate the financial intricacies of divorce at Falcon Financial Group in Morristown. Transitioning from a car…

1
Harnessing the Unseen: Finding Clarity in Emotional Exploration - with Deborah Lukovich 33:42

4M ago33:42

33:42

"Depth psychology is a more spiritual approach, a psychospiritual approach to understanding yourself more deeply." - Deborah LukovichDr. Deborah Lukovich is a renowned depth psychologist who offers a unique perspective on navigating the complexities of divorce by delving into the unconscious mind. With a belief that up to 90% of our actions and dec…

1
Challenges of Nesting: Sharing Living Space Post-Divorce - With Lisa Herrick 28:08

4M ago28:08

28:08

"Kids have large antenna on their heads that you can't see, but they're always scanning for information, and that is information that is picked up very easily." - Lisa HerrickDr. Lisa Herrick, a renowned family therapist and collaborative divorce coach, has nearly twenty years of experience guiding families in the Washington, D.C. area through the …

1
The Benefits of Bird Nesting for Children's Stability - with Ann Gold Buscho, Ph.D. 27:37

4M ago27:37

27:37

"The key is that it keeps the children stable. It keeps their routines consistent. There's a lot less upheaval and chaos for the children. It's a very child centered approach to separation and divorce." - Ann Gold BuschoAnn Gold Buscho, a licensed clinical psychologist, is renowned for her expertise in family dynamics surrounding divorce, with a pa…

1
How a Well-Written Prenup Prevents Divorce—with Aaron Thomas 26:38

9M ago26:38

26:38

Prenups get a bad rap. And if you broach the subject with a partner, they often think you’re planning for the marriage to fail.But what if a prenuptial agreement could help you get on the same page about money before you got married? What if a prenup could reduce tension in your marriage and even prevent divorce?Aaron Thomas has been named Atlanta'…

1
Conducting a Cost Benefit Analysis Before You Initiate Divorce—with Raiford Palmer 30:53

10M ago30:53

30:53

If you’re considering divorce, it’s useful to do a cost-benefit analysis before you initiate the process. And think beyond the legal fees and division of property.How much time will it take to work through the process? What's the emotional cost to you, your spouse and your children? How might it impact your career? Raiford is CEO and Managing Partn…

1
Navigating Divorce as an Immigrant—with Neepa Padia 25:28

10M ago25:28

25:28

Neepa Padia gave up her senior level career in India to get married and immigrate to the US.But her partner was abusive, and Neepa wanted out. Unfortunately, she was in the country on a dependent spouse visa and had no friends, no family and no job.How did Neepa navigate divorce as an immigrant? Neepa is the Certified Divorce Coach behind Holistic …

1
A Fair & Loving Approach to Prenups—with Laurie Israel 29:57

11M ago29:57

29:57

You might assume that mediators who specialize in prenups recommend them for everyone.But Laurie Israel is actually against prenuptial agreements for most couples.So, when should you consider creating a prenup? And how do you write one in a fair and loving way that strengthens the new marriage? Laurie is a collaborative lawyer and mediator based in…

1
Empowering Women in Divorce—with Heather Quick 24:09

1y ago24:09

24:09

In the early days of her family law practice, Heather Quick noticed a troubling pattern among the women she represented.Women often undervalued what they brought to the marriage and failed to stand up for themselves in the divorce process. So, what can women do to change their mindset around divorce and fight for what they deserve?Heather Quick is …

1
Divorce Financial Planning with a Love Letter—with Jennifer Lee 26:13

1y ago26:13

26:13

If you’re going through a divorce, writing a love letter is probably the last thing on your mind.But Jennifer Lee, AWMA, AIF, suggests that sharing your values and hopes for the future in a family love letter to your children is a good first step for financial planning in divorce.So, how does a love letter help you set meaningful financial goals an…

1
The Impact of Domestic Abuse in Divorce—with Beverly Price 27:37

1+ y ago27:37

27:37

Asking your partner for a divorce is challenging under any circumstances. But the conversation can be downright dangerous if you’re leaving an abusive spouse. In fact, upwards of 70% of women who leave an abusive spouse are murdered.So, what resources are available to victims of intimate partner violence? How do you mitigate the risks associated wi…

1
Navigating Stress in Your Relationship—with Judy Herman 25:51

1+ y ago25:51

25:51

Is your relationship causing you a great deal of stress? Do you suspect that your partner has a diagnosable mental illness?In such a challenging situation, it’s human nature to blame the other person in the relationship. To label their behavior as wrong and ask, ‘Why won’t they change?’ But if their mental health is in question, they may not be abl…

1
Holistic Financial Planning in Divorce—with Adrienne Grace 23:59

1+ y ago23:59

23:59

If you aren’t fully informed about your finances in marriage, you can’t negotiate from a level playing field in divorce.That’s why Adrienne Grace is committed to helping women with what she calls holistic financial planning.So, what is holistic financial planning? How can it help you negotiate a realistic divorce settlement and build a plan for the…

1
Expert Answers to Your Tax Questions in Divorce—with Hubert Johnson 29:05

1+ y ago29:05

29:05

What do you need to know about filing your taxes during or after divorce?Are asset transfers taxable? What about alimony and child support? Who claims the children?And what if your ex mishandled the finances and there’s tax debt you knew nothing about?Tax Attorney Hubert Johnson is Founder of Guardian Tax Law, where he has assisted thousands of ind…

1
The Missing Professional from a Divorce Litigation Team With Julie Rountree 25:54

1+ y ago25:54

25:54

Julie Rountree began her career as a divorce attorney. And she quickly realized that clients expected her to be both their legal advocate and counselor. But it was very difficult to wear both hats.Julie recognized that her clients needed someone to help them navigate the emotions of divorce. That’s when she stumbled on divorce coaching and thought,…

1
Co-Parenting Without Conflict After Divorce With Jenni Rock 27:47

1+ y ago27:47

27:47

We all assume that when we get divorced, things are going to get better. But when a marriage ends, communication is usually at a low point. And that communication style tends to stick, which causes ongoing conflict in the co-parenting relationship.So, what can you do to interrupt that conflict dynamic with your ex? How do you build a constructive, …

1
Is Your Soon-to-Be-Ex-Spouse Hiding Money? With Tracey Coenen 27:03

1+ y ago27:03

27:03

Do you suspect that your soon-to-be-ex-spouse is hiding money?If your partner is trying to avoid equitable distribution in a divorce settlement, they might be keeping assets from you or transferring money into a secret account.But is it necessary to hire a forensic accountant? Or can you do the job yourself?Tracey Coenen is a renowned forensic acco…

1
From Victim Mentality to Empowered Life Post-Divorce With, Kimberly Kelley 26:19

1+ y ago26:19

26:19

What story are you telling yourself about your divorce?Blaming your ex may seem justified, but that story only gets you stuck in a victim mentality with no control over your own life.So, how do you rewrite your story and start building an empowered life post-divorce?Kimberly Kelley is the neuro-linguistic programming (NLP) practitioner and hypnothe…

1
Divorce Advice from the Kids’ Perspective With Grace Casper 26:46

2y ago26:46

26:46

Wonder what your kids are experiencing during the divorce process? What if you could ask adult children of divorce for advice?Grace Casper became a child of divorce at the age of eight. By age 10, she had written the first draft of her book, Dear Parents: Notes from a Child of Divorce by Grace Casper. Today, Grace runs Divorce Tips from Kids, a pla…

1
How to Manage the Anxiety of Divorce With Bernadette Purcell 26:26

2y ago26:26

26:26

Worried thoughts about the future generate anxiety. And divorce begets an uncertain future. So, it’s no surprise that anxiety is such a common emotion in divorce.But how do you navigate that anxiety without getting overwhelmed in the process? Bernadette Purcell is Founder of Shore Behavioral Health, a practice that helps patients with anxiety disor…

1
A New Approach to Conflict Resolution in Divorce With Jacinta Gallant 26:36

2y ago26:36

26:36

Divorce makes us feel vulnerable. And many of us lawyer up and come out swinging to protect ourselves.But what if there’s a more effective way to reach an agreement with your ex? What if a little self-reflection early on can help you improve the process of working with a divorce professional?Jacinta Gallant is a respected lawyer, mediator and educa…

1
How to Stay Positive (Even During Divorce!)With Bill Carmody 27:05

2y ago27:05

27:05

If your marriage is ending, you may be convinced that things will never be good again.But what if I told you there is a way to stay positive, even during a divorce? To feel less vulnerable in stressful situations? And change the dynamic of conversations with your ex? Bill Carmody serves as Chief Coaching Officer for Positive Intelligence, where he …

1
Leveraging Integrative Nutrition to Detox from Divorce With Suzy Wood 26:48

2y ago26:48

26:48

According to the Holmes and Rahe Stress Scale, divorce is the second most stressful life event after the death of a spouse.And that stress has an impact on our food choices and overall health.So, how might we leverage integrative nutrition to make positive, lasting lifestyle changes while we’re coping with divorce?Suzy Wood is the Integrative Nutri…

1
A Coparenting Arrangement That Puts Kids First With Bill DeSalvo 24:02

2y ago24:02

24:02

Traditional coparenting arrangements put the focus on the divorcing couple. They establish new, separate households, and the kids go back and forth.But what happens if you shift your focus and build a coparenting plan around the children?When Bill DeSalvo’s ex-wife introduced him to the idea of nesting, he had misgivings. But he was open to the alt…

1
Make Divorce Easier on Your Kids with Nesting With Beth Behrendt 25:16

2y ago25:16

25:16

Separated parents often worry about the upheaval a divorce causes in their kids’ lives, especially the stress that comes with moving back and forth between two households.But what if you could give your children the security of staying in the family home?Nesting allows kids to do just that. And it’s the parents who move in and out. So, how does nes…

1
How to Heal Your Disappointing Love Life With Dr. Thomas Jordan 26:02

2y ago26:02

26:02

At the beginning of a new romance, we’re not worried about repeating the unhealthy patterns that ended our previous relationships. We tell ourselves that this one is different.But statistics tell a different story. The divorce rate is 41% for first marriages, 60% for second marriages and 73% the third time around.So, what’s behind those dismal stat…

1
What You Need to Know About Bankruptcy in Divorce With Dawn Kirby 25:08

2y ago25:08

25:08

Many people are overburdened with expenses after divorce. So, what options do you have when the cost of living on your own becomes overwhelming and you get into financial trouble?Though it is a last resort, sometimes filing for bankruptcy is the best way to eliminate some of your debt and get back on your feet.So, how do divorce and bankruptcy law …

1
Alternatives to the Dreaded Drama Triangle of Divorce With David Emerald Womeldorff 25:07

2y ago25:07

25:07

If you’re going through a divorce, you’ve likely fallen into what David Emerald Womeldorff calls the Dreaded Drama Triangle or DDT.But this framework keeps you and your ex focused on your problems rather than the outcomes you want.So, what is the antidote to the toxicity of DDT? How do you shift out of fear and reactivity into creativity and empowe…

1
Raising Children After Divorce With Christina McGhee 24:58

2y ago24:58

24:58

Divorce leaves us overwhelmed and vulnerable, compromising our ability to parent well.And despite our best intentions, we may inadvertently dismiss our kids’ feelings or put them in an uncomfortable position.So, what can we do to gain a better understanding of what our children are going through during a divorce? How can we learn to coparent in a w…

1
Holding Onto Your Joy Through a Divorce With Connie Monroe 25:09

2y ago25:09

25:09

When you’re going through a divorce, it’s easy to lose your joy. You feel like you have every right to be down in the dumps.This was certainly true for Connie Monroe, who threw herself a pity party with wine and cigarettes every night after work during her divorce.But when she found out that her cousin had been diagnosed with cancer and the prognos…

1
A Superwoman’s Approach to Recovering After Divorce With Eykiena ‘Keena’ Crowley 26:33

2y ago26:33

26:33

Divorce means accepting that things didn’t go as planned and adjusting to major changes in your life. It’s about taking on challenges you’re not prepared for at a time when your confidence is shot.When Eykiena ‘Keena’ Crowley got divorced, she struggled with all of these issues too. But her background as a combat veteran in the US Army meant that s…

1
A Balanced Approach to Processing Grief With Krista St. Germain 25:39

2+ y ago25:39

25:39

Most of us are familiar with the five stages of grief—denial, anger, bargaining, depression and acceptance. But what if your experience doesn’t follow this linear pattern?Whether you’re grieving the loss of a loved one or navigating a divorce, you need tools to move through the trauma of loss and get to life on the other side.Krista St. Germain is …

1
Coping with Divorce from a Covert Narcissist With Debbie Mirza 25:27

2+ y ago25:27

25:27

Most people think of narcissists as obnoxious and self-absorbed. They’re flashy, loud and charismatic. And it’s obvious that they’re looking out for #1.But a covert narcissist is much harder to identify. They are generally well-liked and well-respected by others. And the way they manipulate their partner is much more subtle and difficult to recogni…

1
The 4 Ingredients of a Heart-Healthy Divorce With Judith Weigle 26:18

2+ y ago26:18

26:18

After 10 years of working in the divorce business, Judith Weigle reflected on the couples who were able to communicate well and navigate the process with less stress.And she identified the elements of what she calls a Heart-Healthy Divorce.So, what steps can you take to make your divorce more amicable and less acrimonious? Judith is Founder of Divo…

1
How Unresolved Trauma Causes Communication Breakdown With Dr. Don Wood 26:59

2+ y ago26:59

26:59

Communication breakdown in a marriage often leads to divorce.But the way your partner triggers your nervous system often has nothing to do with them and everything to do with trauma you’ve experienced in the past.So, what if you could change the way your mind accesses that trauma and stay present with your partner in those moments?Dr. Don Wood, PhD…

1
Are You a Trustworthy Partner? Are You Sure? With Matthew Fray 25:53

2+ y ago25:53

25:53

Matthew Fray considered himself a good guy. He didn’t lie. He didn’t cheat. He wasn’t violent.But his wife didn’t trust him, and the marriage ended in 2013.What subtle cues did Matthew miss? What led his ex to believe she couldn’t count on him?Today, Matthew is a relationship coach and writer who leans on the lessons of his failed marriage to help …

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