On the Steady Coach podcast, we explore all aspects of recovery from chronic dizziness symptoms. Whether you want to learn more about PPPD, MdDS, vestibular migraine or any other form of medically unexplained chronic dizziness symptoms, you are in the right place! For more free education and information, please visit our YouTube channel at www.youtube.com/c/thesteadycoach. You can learn more about our services on our website at https://thesteadycoach.com YouTube: https://www.youtube.com/c/th ...
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85. Ask Dr. Yo: Why do medical sources say I can't recover from my symptoms? PPPD, MdDS, VM & more / Is BPPV (ear crystals) a neural circuit problem and can these methods help me?
48:07
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48:07START HERE: https://thesteadycoach.com/free-course 00:00 Ask Dr. Yo: Why do medical sources say I can't recover from my symptoms? PPPD, MdDS, VM & more Ask Dr Yo playlist: • Ask Dr. Yo What is neural circuit dizziness: • Why you have PPPD, MdDS, and other unexpla... What I mean by "medically unexplained" dizziness: • Ask Dr Yo: What do you mean by …
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84. Dani’s Success Story: Recovery From PPPD & Vestibular Migraine, Eustachian Tube Dysfunction & More
1:11:35
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1:11:35Start here: https://thesteadycoach.com/free-course Dani first experienced ear pain, blockage, and popping sensations after flying while recovering from a cold. Her symptoms gradually worsened until she could no longer stand or move without assistance. By that point, Dani was dealing with dizziness, visual disturbances, brain fog, nausea, tinnitus, …
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83. Rita’s Success Story: Recovery from Dysautonomia and Long COVID with Dizziness, Anxiety and More
1:10:40
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1:10:40Start here: https://thesteadycoach.com/free-course Join the coaching group here: https://thesteadycoach.com/standard-c... Meet Rita, an occupational therapist. When she fell ill during the first wave of COVID, she developed dysautonomia, which worsened her POTS and led to long COVID. A vaccination pushed her nervous system over the edge, leading to…
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82. Ask Dr. Yo: Do I need therapy or counseling to recover from neural circuit dizziness & symptoms? / are superior canal dehiscence SCDS / 3rd window syndrome neural circuit & can this help?
44:38
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44:38START HERE: https://thesteadycoach.com/free-course 00:00 Do I need therapy or counseling to recover from neural circuit dizziness & symptoms? Memory reconsolidation - interview with Tori Olds: • Re-wire your brain for chronic sympto... What is neural circuit dizziness: • Why you have PPPD, MdDS, and other un... What I mean by "medically unexplained…
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81. Free yourself from PANIC & ANXIETY for chronic symptom recovery: interview w/Michelle Cavanaugh
1:11:47
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1:11:47Start here: https://thesteadycoach.com/free-course Panic and anxiety are often what keeps people stuck in chronic symptoms, and they are nearly universal experiences for people dealing with PPPD, MdDS, vestibular migraine, other medically-unexplained chronic dizziness, and other non-dizziness symptoms like pain, hyperacusis, chronic fatigue and tin…
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80. Dr. Uzma’s Success Story: Recovery from PPPD & VM After Labyrinthitis With Vertigo, Rocking & More
1:04:33
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1:04:33Start here: https://thesteadycoach.com/free-course Join the coaching group here: https://thesteadycoach.com/standard-c... Meet Dr. Uzma: an ophthalmologist, physician, and surgeon from India. Dr. Uzma experienced a sudden onset of symptoms during her 3rd pregnancy, which turned out to be labyrinthitis. But this was only the beginning of an unimagin…
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79. Ask Dr. Yo: I have less fear and I'm feeling better mentally. Why have my symptoms not changed yet? / Are mold, SIBO, gut issues, toxins and/or chronic Lyme causing my chronic dizziness?
31:19
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31:19START HERE: https://thesteadycoach.com/free-course 00:00 I have less fear and I'm feeling better mentally. Why have my symptoms not changed yet? What is neural circuit dizziness: • Why you have PPPD, MdDS, and other un... What I mean by "medically unexplained" dizziness:By Dr Yonit Arthur
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78. Breaking free of DOUBT and claiming your POWER to recover from symptoms: Interview w/ Dan Ratner
1:08:37
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1:08:37Start here: https://thesteadycoach.com/free-course What if the reason you haven't recovered yet is because you don't know how to work with your doubts? Or maybe you've mastered doubts and are still plateaued- what then? Find out the answers to those questions in this conversation for anyone with PPPD, MdDS, vestibular migraine, other medically-unex…
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77. Ellie's Success Story: recovery from 20 years of PPPD with visual symptoms, dizziness & more
1:07:56
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1:07:56Start here: https://thesteadycoach.com/free-course Join the coaching group here: https://thesteadycoach.com/standard-c... This is a true gem for anyone who has had symptoms for a long time and fears that recovery is out of reach. Ellie’s PPPD symptoms began when she was just 14 years old, and over the next 20 years, they progressively worsened. At …
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76. Alex’s Success Story: Recovery from MdDS with 24/7 Trampoline Walking and Migraine
1:21:04
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1:21:04Meet Alex, a musician whose life took an unexpected turn during a vacation. After noticing a pop in his ear, the ground beneath him began to feel like an ocean, and an unrelenting sense of movement set in. Diagnosed with Mal de Débarquement Syndrome (MdDS), Alex faced severe, constant symptoms that left him searching for answers. He sought help fro…
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75. Ask Dr. Yo: What do you mean by "medically unexplained" chronic dizziness? Does my condition count? / Ask Dr. Yo: what STOPS people from recovering from neural circuit symptoms?
39:56
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39:56START HERE: https://thesteadycoach.com/free-course 00:00 What do you mean by "medically unexplained" chronic dizziness? Does my condition count? Basics video: • Why you have PPPD, MdDS, and other un... Weakness in one ear does not cause chronic symptoms: • Ask Dr. Yo: can I recover from chroni... It is very important to understand that medically-un…
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74. Melissa’s Success Story: Recovery from Neuritis & PPPD with Dizziness, Anxiety, and More
1:23:54
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1:23:54Today, we have an insightful conversation with Melissa. Melissa experienced a physical condition (neuritis/unilateral weakness) that caused a permanent change. Life stress suddenly triggered a long list of debilitating symptoms that persisted 24/7 for five months: dizziness, sensitivity to light, sound, and smell, overwhelm, hypervigilance, a “drun…
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73. How to deal with insomnia with chronic dizziness, tinnitus & more: interview w/ Daniel Erichsen
1:13:42
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1:13:42Join us for an insightful interview with Daniel Erichsen, a former sleep physician turned sleep coach. Together, we dive into the topic of insomnia and its connection to chronic dizziness and other challenges related to nervous system sensitivity. Discover how to break free from the fear loop and understand why excessive effort in your sleep routin…
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72. Troubleshoot your dizziness recovery (fear, guilt, what ifs & more): interview w/Tanner Murtagh
1:08:18
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1:08:18I’m thrilled to welcome back Tanner Murtagh, MSW, RSW, to the channel! Tanner, the director of Pain Psychotherapy Canada, specializes in guiding people through recovery from chronic physical symptoms such as pain, dizziness, fatigue, and digestive issues. In this video, Tanner shares how to troubleshoot 6 common challenges that many of you face dur…
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71. Denny’s Success Story: Recovery from Tinnitus and Hyperacusis with Extreme Sound Sensitivity
1:18:34
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1:18:34Start here: https://thesteadycoach.com/free-course Join the coaching group here: https://thesteadycoach.com/standard-c... Join Denny as he shares his inspiring recovery story from tinnitus and hyperacusis. Explore his journey, from his earlier experiences with tinnitus to the escalation of symptoms that disrupted his everyday life. Denny also sheds…
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70. Scott’s Success Story: Full Recovery from PPPD with Dizziness, Unsteadiness, Sensitivities & More
1:09:56
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1:09:56Start with the free course: https://thesteadycoach.com/free-course Join the coaching group here: https://thesteadycoach.com/standard-c... Meet Scott, one of our dedicated mentors. Scott suddenly began experiencing sensations of movement and unsteadiness amid family stress. His symptoms quickly worsened, making walking and standing difficult. He dea…
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69. Steven’s Success Story: Recovery from PPPD with Vision Issues, Light Sensitivity and More
1:27:31
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1:27:31Start here: https://thesteadycoach.com/free-course Learn more about the Steady Start Program here: https://thesteadycoach.com/services/ Steven faced the overwhelming fear of a false positive for a serious health condition, sparking a massive panic attack that spiraled into health anxiety. This distress led to unsteadiness, which soon developed into…
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68. GRIEF & LOSS from chronic dizziness, tinnitus, pain & other symptoms: interview w/ Devorah Kur
1:04:51
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1:04:51If you have PPPD, MdDS, vestibular migraine, other medically unexplained dizziness symptoms, or non-dizziness symptoms like tinnitus, hyperacusis or pain, you are likely dealing with feelings of LOSS and GRIEF. Even when you feel equipped to handle recovery and know you will emerge stronger on the other side, it is still important to work through t…
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67. Réa's Success Story: Full Recovery From Visual Vertigo, Blurry Vision, Visual Snow, Dizziness & More
1:35:37
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1:35:37Start here: https://thesteadycoach.com/free-course Did you know that Pippa has weekly coaching sessions every Monday at 9:30 am UK time? You can jump in immediately if you join our coaching group at https://thesteadycoach.com/standard-c... Meet Réa: a vibrant newlywed woman enjoying her honeymoon when symptoms suddenly strike out of the blue. Réa’s…
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66. Ask Dr. Yo: Does this work if I have bilateral hypofunction or loss (ear weakness on both sides)? / Do I need a neuroplasticity program to recover from chronic dizziness & other symptoms?
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43:58START HERE: https://thesteadycoach.com/free-course 00:00 Does this work if I have bilateral hypofunction or loss (ear weakness on both sides)? Have PPPD, MdDS, vestibular migraine? Watch this video instead: • Why you have PPPD, MdDS, and other un... Do the techniques discussed on this channel apply when you have damage to BOTH ears? Yes, with some …
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65. Ron’s Success Story: Recovery from Post-Concussion Syndrome, Dizziness, Disorientation & More
1:59:21
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1:59:21Start here: https://thesteadycoach.com/free-course Join the coaching group here: https://thesteadycoach.com/standard-c... Join Ron, one of our wonderful graduates and mentors, as he shares his inspiring recovery journey. In this personal and detailed account, Ron takes us through the beginning of his recovery process, outlining the day-to-day work …
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64. We can do better than "managing" dizziness & other symptoms (feelings are key) w/Dr. Brandon Yarns
1:13:51
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1:13:51New? Start here: https://thesteadycoach.com/free-course If you have PPPD, MdDS, vestibular migraine, other medically unexplained dizziness symptoms, or non-dizziness symptoms like tinnitus, hyperacusis or pain, chances are that you will recover more easily if you work with ALL things driving your symptoms. Here on the channel we talk a lot about re…
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63. Nicole's Success Story: 100% recovery from 9 years of MdDS, vestibular migraine & other diagnoses
1:44:44
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1:44:44Start here: https://thesteadycoach.com/free-course Join the coaching group here: https://thesteadycoach.com/standard-c... Join Nicole on her remarkable nine-year journey to find relief from her Mal de Débarquement Syndrome (MdDS) symptoms. A truly epic tale of resilience and transformation. Nicole began her adult life with great promise, supported …
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62. Strength training & exercise for chronic dizziness & symptom recovery: interview w/Dr. Sharon Gam
1:14:50
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1:14:50To learn more about the workout, start with the workout FAQ on YouTube: • Frequently Asked Questions About Stre... New to my channel, start HERE: https://thesteadycoach.com/free-course Exercise, and in particular STRENGTH TRAINING, are incredibly powerful and potent tools for recovery from chronic dizziness and other neural circuit symptoms. In thi…
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61. Meg's Success Story: Recovery from PPPD/MdDS with 24/7 rocking, vision issues, fatigue and more
1:05:56
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1:05:56Today, we bring you the story of a princess. Facing an upcoming surgery, Meg was suddenly struck by a severe sinus and ear infection, leading to an incredibly challenging period in her life. After the surgery, her symptoms escalated into a bewildering array of ailments, including rocking and swaying, vision distortions, lightheadedness, anxiety, ti…
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60. God, faith, spirituality & recovery from chronic dizziness: a mentor panel discussion
1:27:56
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1:27:56Start here: https://thesteadycoach.com/free-course Want to meet these amazing people and others going through recovery? Join us! https://thesteadycoach.com/standard-c... For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https://youtube.com/@thesteadycoach Free Healing Chronic Dizzi…
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59. Ask Dr. Yo: what testing should I do & do I need more testing to recover from chronic dizziness? / Why do I have ear pressure, pain & fullness with my dizziness symptoms? (Isn't it real?)
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22:2400:00 What testing should I do & do I need more testing to recover from chronic dizziness? More details about testing in my course. It is FREE. https://thesteadycoach.com/free-course What tests do you need to do in order to "rule in" neural circuit dizziness? And should you REALLY pursue more specialized testing? We break down these loaded question…
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58. Pablo's Success Story: recovery from 4 years of MdDS w/ probable ear hypofunction (ear weakness)
1:03:55
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1:03:55START HERE: https://thesteadycoach.com/free-course Coaching group: https://thesteadycoach.com/services Today, we share the powerful and inspiring story of Pablo, a windsurfer who endured a challenging four-year battle with MdDS and relentless, around-the-clock symptoms. Despite numerous visits to doctors and trials of heavy migraine medications and…
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57. Kim's Success Story: recovery from vertigo, MdDS type symptoms (constant swaying), neck pain & more
1:11:31
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1:11:31START HERE: https://thesteadycoach.com/free-course 6 free weeks on Curable: https://curable.com/thesteadycoach Coaching group: https://thesteadycoach.com/standard-c... Meet the wonderful Kim. This free-spirited surfer was struck by intense vertigo, but this was just the beginning. What followed was a long and hard journey, marked by debilitating sy…
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56. Re-wire your brain for chronic symptom recovery by changing your mind: interview w/Dr. Tori Olds
1:14:43
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1:14:43START HERE! https://thesteadycoach.com/free-course I walk you through many of the principles discussed in this interview in my structured 12 week program. You also get group coaching, in which we use many of the methods discussed. https://thesteadycoach.com/steady-start This interview is SO useful for ANYONE who is here with chronic neural circuit …
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55. Amie's Success Story: recovery from PPPD & 24/7 symptoms with OCD and generalized anxiety
1:09:32
1:09:32
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1:09:32Amie was a member of my coaching group, sign up at https://thesteadycoach.com/services New here? START HERE! https://thesteadycoach.com/free-course Meet charming Amie from Quebec. Amie had a spell of BPPV but did the maneuvers and just went on with her day, like the resourceful and driven women she is. Symptoms didn't go away, however; instead, the…
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54. A mindbody perspective on hormone transitions, menopause & chronic symptoms w/Lorraine Faehndrich
1:11:09
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1:11:09This is a gem of a conversation with Lorraine Faehndrich, NBC-HWC, who specializes in working with women experiencing pelvic pain, many of whom are going through hormonal transitions. It is well known that women are more vulnerable to vestibular disorders and chronic pain than men, and current research and my experience suggest that this vulnerabil…
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53. Ingrid's Success Story: recovery from 24/7 dizziness, PPPD, fibromyalgia after breast cancer
1:09:13
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1:09:13Ingrid was a member of my coaching group, sign up at https://thesteadycoach.com/services New here? START HERE! https://thesteadycoach.com/free-course It is such a privilege to share with you the incredible journey of Ingrid. Ingrid experienced symptoms like pain, fatigue and more on and off for years. When these symptoms spiked during stressful eve…
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52. Sam D.'s Success Story: recovery from visual symptoms, dizziness & 20 years of fibromyalgia
1:06:07
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1:06:07Today we're thrilled to share Sam's story with you! Sam was dealing with 20 years of fibromyalgia abd then was hit with dizziness and visual symptoms. Doctors ran all the tests but everything came back negative. Working quickly became impossible and everyday tasks like picking up her child from school became a huge challenge. Fortunately, Sam found…
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51. Ask Dr. Yo: Why do my chronic dizziness symptoms get worse when I'm sick- and will they get better? / How do I respond constructively to a bad symptom day? (I really DO hate my symptoms!!)
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22:4600:00 Why do my chronic dizziness symptoms get worse when I'm sick- and will they get better? Many people ask this question during the cold and flu season because they freak out when they get sick and symptoms tramp up. Good news: it's normal. Watch to understand why it happens and get some reassurance about what comes next. 10:30 How do I respond …
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50. Austin's Success Story: recovery from BPPV, vertigo, visual symptoms derealization & more with OCD
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49:55It's a pleasure to share Austin's success story with you today! Austin always had a fear of dizziness as well as OCD and anxiety, so it was his nightmare when he first experienced dizziness symptoms. Everything started May 2023 with a bout of BPPV that quickly morphed into dizziness, derealization, visual sway, chronic pain and more. Despite starti…
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49. How recovery from chronic dizziness REALLY looks (it's probably NOT what you think)- mentor panel
1:06:57
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1:06:57The free course is where all of you should be starting your recovery. https://thesteadycoach.com/free-course Want to meet these amazing people and many more like them? We meet weekly on Zoom in my coaching group. https://thesteadycoach.com/services Today you're going to hear from Kristian (phobic vertigo, agoraphobia and cPTSD), Scott (PPPD), Ron (…
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48. Emma's Success Story: recovery from PPPD and vestibular migraine, 24/7 symptoms & health anxiety
1:02:14
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1:02:14I've condensed my methods into a FREE course. Sign up here https://thesteadycoach.com/free-course We're back with Emma, who is here to share her story of recovery from PPPD, vestibular migraine, debilitating 24/7 symptoms. Emma tells us that she suffered from health anxiety for a long time, and when the dizziness symptoms hit, they quickly became d…
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47. Migraine diets & your relationship to food for dizziness recovery: interview w/Lisa Schlosberg
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1:02:25Take the course to learn how to recover from chronic dizziness. It's NEWLY UPDATED and free. https://thesteadycoach.com/free-course My guest today, Lisa Schlosberg, LMSW, is a powerhouse and an expert on diet and weight loss through a mind body lens. She's here to school us on migraine diets, all things related to regaining trust in your body as yo…
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46. Vivian's Success Story PART 2, One Year Later: recovery from post-Covid dizziness & PPPD
1:02:03
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1:02:03I've condensed all my advice into a FREE course. Sign up here https://thesteadycoach.com/free-course Part 1 of this interview is not available as a podcast, but can be found on YouTube: • Vivian's Success Story: recovery from... Justin's Success Story (long Covid) is available in episode 38. We first met Vivian a year ago in her success story of re…
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45. Somatic work, mindfulness & yin yoga for chronic dizziness & symptoms: interview w/ Kristin Townsend
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59:02Take the course to learn how to implement this. It's free. https://thesteadycoach.com/free-course. Part 1 can be found in episode 43. This is Part 2 of a 2 part interview with Kristin Townsend, LMFT, who has both experienced chronic dizziness herself AND is a holistic therapist who helps people struggling with all sorts of symptoms. Kristin has a s…
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44. How Internal Family Systems (IFS) heals chronic dizziness & symptoms: interview w/Susann Suprenant
1:26:08
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1:26:086 free weeks on Curable https://curable.com/thesteadycoach as discussed in this interview! More about Susann: https://www.creativesomatics.com/ Sign up for Susann's movement classes here: https://www.creativesomatics.com/stor... More about me: https://thesteadycoach.com FINALLY, we're talking Internal Family Systems (IFS)! Having used IFS myself fo…
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43. Kristin's Success Story: recovery from PPPD, 24/7 rocking & more despite Meniere's diagnosis
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54:05This is PART 1 of an interview with Kristin Townsend, LMFT, who is a holistic, somatic therapist and who has her own story of recovery from PPPD despite a Meniere's diagnosis. Kristin suffered from constant symptoms like dizziness, tinnitus, visual symptoms and derealization, and then she also dealt with tinnitus and lost her hearing, resulting in …
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42. Going Steady E02 - AEDP therapy, neuroplasticity programs, feeling doubts, dealing with recurrences
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52:47Join Coaching for immediate help from Dr. Yo and Pippa! https://community.thesteadycoach.com 10 am and 2 pm eastern time every Tuesday, and 9:30 am UK time every other Monday. Welcome to the Going Steady podcast, where Dr. Yonit Arthur, AuD and Pippa Braund, MSc, audiologists and specialists in neural circuit dizziness, take a deep dive into YOUR q…
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41. Rose's Success Story: recovery from PPPD
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1:19:00Trying to figure out how to put the info on my channel together? Take the course, it is free. https://thesteadycoach.com/free-course Hurray! Another success story! This one comes to you from Rose, who is sharing her story of recovery from suspected PPPD / 3PD. Rose's symptoms came on just over a year before we filmed this interview. She had two you…
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40. Ask Dr. Yo: why is my anxiety getting WORSE during chronic dizziness recovery? (and what to do) / why do my chronic dizziness symptoms get worse when I'm sick- and will they get better?
28:00
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28:00Need support? We have an incredibly supportive membership community that is low cost. Sign up at https://community.thesteadycoach.com Free course https://thesteadycoach.com/free-course #1: Why DOES anxiety get worse during recovery from PPPD, MdDS, vestibular migraine, cervicogenic dizziness, post-concussion syndrome and other medically unexplained…
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39. Going Steady E01 - what if there is no stress other than dizziness, where to start healing and more!
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59:54Join VIP Coaching for immediate help from Dr. Yo and Pippa! https://community.thesteadycoach.com 10 am and 2 pm eastern time every Tuesday, and 9:30 am UK time every other Monday. Welcome to the Going Steady podcast, where Dr. Yonit Arthur, AuD and Pippa Braund, MSc, audiologists and specialists in neural circuit dizziness, take a deep dive into YO…
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38. Justin's Success Story: recovery from long Covid, including dizziness, swaying, dissociation
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1:05:10Trying to figure out how to put the info on my channel together? Take the course, it is free. https://thesteadycoach.com/free-course It is a pleasure and a privilege to bring you this success story from Justin! I know Justin personally as he participated in my coaching group, and Justin suffered from post-Covid dizziness and dealt with unsteadiness…
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37. EMDR therapy for trauma and chronic dizziness: interview with Melissa Spaulding, CMHC
1:14:22
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1:14:22Ready to recover? START WITH THE FREE COURSE https://thesteadycoach.com/free-course In this interview, we are taking a deep dive into EMDR- eye movement desensitization and reprocessing therapy- with EMDR expert Melissa Spaulding, CMHC! Melissa is a trauma therapist, certified EMDR therapist, and EMDRIA approved consultant. She has also personally …
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36. A neurologist's mind-body-spirit approach to chronic dizziness & POTS: interview w/Dr. Roger Gietzen
1:09:23
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1:09:23Need help with your symptoms? Take the course. It is free, and yes, it applies to POTS & dysautonomia as well as vestibular forms of chronic dizziness. https://thesteadycoach.com/free-course It is a privilege to bring you today this interview with Dr. Roger Gietzen, MD, a practicing neurologist who currently works in a hospital setting and runs his…
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