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Keep On Cookin'

Dustin Harder

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Keep On Cookin' is the podcast for anyone that loves cookbooks! This podcast celebrates plant powered cookbooks and the authors who write them featuring interviews with the authors. Each episode empowers home cooks to get in their kitchens and Keep On Cookin’ with a behind the scenes look at how some of the most popular vegan cookbooks have come to life. Keep On Cookin' is hosted by Dustin Harder, the creator of the original vegan travel culinary series, The Vegan Roadie. Dustin is a chef, c ...
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Hosted by Dustin Riechmann, the 7-Figure Leap Podcast is the show that helps you leverage rich relationships & smart strategies to take your business to the next level. Join us every week as we bring you inspiring stories and practical strategies from successful entrepreneurs who are on the path to achieving 7-figure success. Whether you're looking to start your own business, grow an existing one, or simply improve your mindset and lifestyle, we've got you covered. Hit the follow button and ...
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The Ridiculist

Jen O’Neill and Sally Brooks

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Each week comedians Jen O’Neill and Sally Brooks scour the internet to bring you the silliest listicles, top 10 lists and more! From the top 50 worst songs of all time to 15 people sharing the funniest thing they’ve ever done at work, Jen and Sally leave no list unturned. The end every episode with a personal Top Five list (Movies That Scared Us as Kids, Best Candy Bars, Weirdest Jobs, and more). Come for the lists, stay for the laughs!
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Boots 2 Books

LCC Connect

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Boots 2 Books (B2B) is a podcast dedicated to exploring the experiences of veteran and military-connected students. Hosted by Kyle Jakob and Dustin Abrego, B2B delves into the diverse paths and careers of those who have served their country and how they have got to where they are today. Covering topics such as transitioning to civilian life, physical and mental health, and the impact of veterans in our communities, B2B offers valuable insights for both veterans and civilians alike into the w ...
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show series
 
Dustin Riechmann sits down with AI consultant and serial entrepreneur Dan Cumberland for a deep dive into how entrepreneurs can scale lean without losing their soul. From ministry roots to leading venture-backed SaaS teams, Dan shares how burnout forced him to rethink everything—and how AI became the bridge between sustainable growth and human-cent…
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Dustin sits down with Dr. Ryan Williamson, neurologist and founder of Transcend Health Group, to explore how entrepreneurs can protect their most vital asset: their brain. Together, they dive into the "Core Four" pillars—sleep, movement, nutrition, and stress management—that directly impact your long-term cognitive health and entrepreneurial perfor…
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Discover the secrets of delicious, meat-free comfort food with this collection of recipes and anecdotes from the Windy City’s premier vegetarian eatery. Since it first opened in 1983, the Chicago Diner has won local devotees and national acclaim with its all-American style of vegetarian and vegan fare. In The New Chicago Diner Cookbook, co-founders…
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Dustin Riechmann sits down with Ryan Levesque—7-time Inc. 5000 entrepreneur, 2x national bestselling author, and creator of the ASK Method®—to unpack how he’s built and exited multiple 8-figure companies. From overcoming burnout to mastering the art of digital leverage, Ryan shares contrarian strategies for entrepreneurs looking to scale sustainabl…
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Keep On Cookin' is going on Spring Break! In this mini episode Dustin celebrates his 16th Veganniversary, shares some new easter recipes, and shares Sarah Kramers "End of Life" go fund me. Keep On Cookin' returns April 29th 2025. DONATE TO SARAH'S GO FUND ME: https://www.gofundme.com/f/sarah-kramers-end-of-life/donate?utm_campaign=unknown&utm_mediu…
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Dustin Riechmann sits down with Danielle Bornowski—marketing strategist, storyteller, and CEO of DQB Strategies. From nonprofit comms to running a marketing agency, Danielle shares her journey of leaving a stable job, launching a freelance career, and evolving into a sought-after strategic advisor for women-led, values-based local businesses. She u…
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If you’re looking to add some tasty international inspiration to your dining table, let The Healthy Voyager’s Global Kitchen: 10th Anniversary Edition be your guide. You’ll be treated to 175 of the best international recipes from across the globe—all veganized for your enjoyment. From Greece’s epic gyros, to hearty Colombian empanadas, to heavenly …
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Dustin Riechmann takes listeners behind the scenes of his recent appearance on The Nathan Barry Show—a milestone moment sparked by consistent action and genuine community engagement. Dustin unpacks how becoming a top case study in Nathan’s Creator Flywheels program led to a guest spot on his in-person podcast in Boise, Idaho. He shares practical le…
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Chad Sarno is the co-founder of Wicked Healthy, a thriving, mission-driven online community that focuses on culinary education, consulting, innovation, training, and product development for manufacturers, retailers, and food service outlets. Chad is also the co-founder and VP of Culinary for the plant-based seafood company, Good Catch Foods which o…
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What would you do if your boss called you in on a Friday afternoon—and laid you off right after your fourth child was born? That defining moment launched Dustin Heiner, founder of Master Passive Income, on a mission to build wealth through real estate investing and never depend on a job again. In this powerful episode, Dustin Riechmann and Dustin H…
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The classic vegan soup cookbook is back, better than ever! Now with 20 new recipes and dozens of gorgeous full-color photos (many by Hannah Kaminsky), bestselling author Nava Atlas presents the 5th and ultimate edition of Vegan Soups and Stews for All Seasons. The book’s staying power is a testament to the universal love for soups. From hearty, war…
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Corey Ganim is a guest with a unique entrepreneurial journey. He shares how he started flipping products—initially books from thrift stores—and eventually transitioned into building a wholesale business on Amazon. Dustin highlights Corey’s leap from his corporate job at IBM, noting that while he wasn’t necessarily making great money yet, he chose t…
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On this week's episode of Keep On Cookin', Kristen Hong dives into the best ways to optimize—and even fall in love with—your fridge! From maintenance and organization to recipes that make healthy eating effortless and exciting, she’s done the research and written the book to help you transform your relationship with your refrigerator. Kristen is th…
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Justin Moore, founder of Sponsor Magnet, breaks down the myths and strategies behind securing sponsorships as an entrepreneur—even if you’re not an influencer. Justin shares his personal journey from engineer to sponsorship expert, revealing how he and his wife turned free product offers into a multi-million-dollar sponsorship business. He also div…
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Chef AJ's love affair with desserts began with the gift of an Easy Bake Oven when she was seven years old. While her passion for creating them has not wavered, her choice of sweeteners changed from sugar to the natural sweetness found in whole foods. Her outrageously delicious plant-based desserts are gluten- and sugar-free and contain no added sal…
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If you’re still thinking of LinkedIn as just an online resume, you’re leaving massive opportunities on the table. In this episode, Dustin sits down with Scott Aaron, a true LinkedIn powerhouse who went from running fitness clubs to building a high-profit coaching business by mastering organic lead generation. Scott unpacks the concept of business m…
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Since it was first published in 1999, How It All Vegan! has become a bible for vegan cooks, both diehard and newly converted; its basic introduction to the tenets of vegan living and eating, combined with Sarah Kramer's and Tanya Barnard's winning charm, made it an essential cookbook for anyone considering eschewing animal products from their diet.…
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Dustin sits down with Dolores Hirschmann, a seasoned entrepreneur, investor, and business strategist, to unpack the ultimate exit strategy—whether you’re planning to sell your business or just want to scale without being trapped in the daily grind. Dolores shares how to turn your expertise into a sellable asset, why documenting your IP is the smart…
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This week, Dustin chats with Joe Yonan, author of Mastering the Art of Plant-Based Cooking: Vegan Recipes, Tips, and Techniques. Dive into the richness of global vegan cuisine with this “dependable, thorough, and vibrant” (Yotam Ottolenghi) cookbook, featuring more than 300 mouthwatering recipes for flavorful staples, weeknight meals, and celebrato…
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Dustin chats with the amazing Amber Vilhauer, CEO and Founder of NGNG™ Enterprises (NoGutsNoGlory) who is a superstar in business strategy, book launches, and aligned partnerships. They discuss the three essential bottom-line strategies every entrepreneur needs to grow—without burning out or wasting time on tactics that don't work. Amber explains h…
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If you can crave it, you can cook it! 100 easy, eclectic recipes to feed you all day, every day Whatever you may be craving for dinner tonight—pizza, burgers, quesadillas, ramen, dumplings, curries, falafel, jambalaya—you can make—totally vegan, completely delicious, and faster than you’d have thought possible. But you won’t just find delectable di…
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When Dustin first met Natalie Gregorian, he was drowning in post-it notes, mental overload, and a seven-figure business running purely on chaos. In this episode, he sits down with the Fractional COO and ClickUp power user who quite literally changed his life. Natalie has helped over 60+ entrepreneurs unbottleneck their businesses, reclaim their tim…
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Make the switch to a dairy-free lifestyle—or simply consider a dietary change—without sacrificing flavor with this cookbook full of delicious recipes by Chef Bai. Cheese can be the breaking point that keeps many from breaking up from dairy—because let's face it, dairy is delicious. In Breaking Up With Dairy, Chef Bai shares over one hundred unbelie…
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Jay Papasan, the bestselling author and publishing expert, gives us the inside scoop about what really makes books, brands, and businesses successful. He's the co-author of The One Thing, and he shares how being a guest on podcasts lowkey became his secret weapon—helping his book sell millions while other authors' sales flopped. He explains how he …
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Jenné Claiborne knows that vegans have more fun. She’s been enjoying the vibrant health, energy, and joy from eating plants—vegan vibes—for more than a decade. In that time, the vegan space has exploded, with fake meats and cheeses, fast foods, and processed treats galore. While exciting, these options don’t tap into the vibrancy of the vegetable w…
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Dustin has an eye-opening conversation with Dr. Travis G. Parry, a best-selling author, successful entrepreneur, and thought leader in balancing business growth with family life. Known for his groundbreaking books Achieving Balance and Marry and Grow Rich, Dr. Parry explains how entrepreneurs can grow their businesses exponentially while maintainin…
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This week, Dustin welcomes a special guest host, Lauren Toyota from hot for food. Together, they dive into Vegan Japan—a stunning new cookbook featuring 70 irresistible plant-based recipes. Warming soups and slurp-able noodles. Refreshing vegetable sides. Indulgent street foods. Adorable bite-size desserts. Japanese French chef Julia Boucachard gre…
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Dustin chats with Joe McKay, who ditched his corporate gig to become a LinkedIn ghostwriting expert and solopreneur coach. Joe shares his wild journey from leaving a stable government job in Australia to building a killer business in France. He spills the beans on how he conquered LinkedIn to rake in consistent cash, the key lessons he's learned ab…
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Living Vegan For Dummies provides a practical look at veganism for those who have already embraced the lifestyle, for anyone who is on the fence about trying it, or for those who want to understand the choices of the vegans in their midst. You’ll learn what it means to be vegan and why this animal-friendly diet is on the rise. Discover tasty vegan …
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Former NFL player and top 0.5% podcaster Marques Ogden joins Dustin to break down the champion’s mindset for podcasting and beyond. From being in the NFL to building an entrepreneurial empire, Marques shares the steps that helped him overcome setbacks, master resilience, and thrive in the podcasting world. In this episode, he talks about three keys…
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Whether you want to improve your overall health, shed a few pounds, demonstrate your compassion for animals, or help the environment, Colleen Patrick-Goudreau, dubbed "The Vegan Martha Stewart" by VegNews magazine, holds your hand every step of the way, giving you the tools, resources, and recipes you need to make the vegan transition - healthfully…
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In her New York Times bestselling cookbook, Peaceful Kitchen, Catherine Perez—a food creator and registered dietitian—invites you on a delightful journey of mouthwatering plant-based recipes. She shows that serenity can truly be found in a well-balanced, wholesome meal. Whether you're curious about plant-based eating, dedicated to a vegan lifestyle…
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Dustin shares his most impactful client acquisition strategy: rooting himself in communities through genuine service and connection. He walks through his experience with the StoryBrand community, detailing how intentional participation—not pitching—led to over $200K in revenue, meaningful relationships, and lasting impact. Dustin breaks down the st…
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Dominick (Dom) Thompson comes from the West Side of Chicago, where he was lured into the drug trade, as much for comradeship as for power and money. One summer, he agreed to a last hustle. It was a sting, and Dom went to federal prison. It was there in his darkest hour that he had the revelation that brings us Eat What Elephants Eat—to heal his bod…
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Dustin sits down with Mason Cosby, CEO of Scrappy ABM and keynote speaker, to talk about the purpose behind starting a podcast and how to measure its success effectively. Mason breaks down the only three types of podcasts that truly matter: the Content Engine, the Public Figure Podcast, and the Account-Based Podcast. Together, they discuss why down…
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Dustin welcomes Karl Staib, founder of Systematic Leader, to discuss systems in building sustainable businesses. Karl shares how he ran a mushroom business in college and went on to balance a Fortune 100 career while growing his own ventures. They talk about the importance of identifying friction points, listening deeply to customers, and creating …
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Adam Sobel is a vegan chef and founder of America’s first vegan organic food truck, The Cinnamon Snail. The truck served its first meal on Valentines day of 2010 and went on to be a huge success and also have brick and mortar locations in the Financial District and Midtown in New York City. Adams book, Street Vegan: Recipes and Dispatches from The …
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This episode of B2B Boots to Books focuses on the GI Bill comparison tool, an essential resource for veterans and military-connected students navigating their education options. Hosts Dustin Abrego and Kyle Jakob provide a detailed walkthrough of how to effectively use this tool to compare different schools, understand tuition costs, and maximize b…
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This episode of B2B Boots to Books focuses on essential success hacks for veterans and military-connected students navigating their academic journeys. Hosts Dustin Abrego and Kyle Jakob emphasize the importance of establishing effective study habits and creating a conducive study environment. They discuss various study methods tailored to different…
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This episode features a full-circle moment as Dustin welcomes Hector Santiesteban, the founder of Amplafy Media and the original producer of this very show. Hector shares his journey from sales and internet marketing to building a thriving podcast production company that emphasizes profitability over vanity metrics. Together, they explore the found…
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Welcome to the annual Keep On Cookin’ Christmas Special with Dustin and David! This festive episode is packed with holiday cheer as we dive into some of our cherished Christmas traditions and give you a behind-the-scenes look at how we’re celebrating the season this year. From the heartwarming recipes we’re whipping up in our own kitchen to cozy ho…
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This episode of B2B focuses on the essential steps for military-connected individuals to transition smoothly into college. Dustin Abrego flies solo on this B2B, outlining four key steps to get started: applying to the college, determining placement levels, seeking academic advising, and understanding financial aid options. Along the way, Dustin off…
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Leadership coach Hakim A. Lakhdar joins Dustin for an eye-opening conversation about leadership in all its forms. Sharing stories from a journey that spans Harvard Law, global reform projects, stunt work, and bartending in Vegas, Hakim explains how clarity, confidence, and compassion shape transformational leadership. He also discusses the surprisi…
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This week on the Ridiculist, hosts Sally Brooks and Jen O'Neill bring you lists about: The Most Controversial AITA Posts of All Time Rowdiest Holiday Party Stories Then they tackle this week's Top 5: Worst Things About the Holidays Rate and review! Tell a friend! Get in touch! - on Instagram @theridiculistpod - email [email protected]
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With more than two million devoted fans online, Nisha Vora has become the trusted source for exceptional vegan recipes for the home cook. That’s because of her “flavor first” philosophy. It's an approach she’s honed nearly a decade creating plant-based dishes that just plain taste amazing, labels aside. Now she’s created an essential, comprehensive…
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This episode of B2B focuses on essential factors veterans and military-connected students should consider when selecting a school. Dustin Abrego and Kyle Jakob emphasize the importance of community and support services, such as veteran resource centers, in fostering a sense of belonging on campus. The hosts discuss various types of institutions, in…
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Dustin welcomes Ernesto Mandowsky, an expert in business systems and the founder of Million Dollar Machine. Ernesto shares the path he took from baking challah bread to designing scalable systems for entrepreneurs. He explains how constraints can drive creativity, the importance of structured systems for growth, and his “Five Recipes” framework tha…
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Vegans and vegetarians everywhere will have the best holiday period ever with Gaz Oakley's fantastic alternatives to the traditional turkey and trimmings. Gaz is an expert in bold flavors and textures, so everyone can enjoy a spectacular centerpiece and amazing food throughout the festive season. Gaz talks you through the menus and the planning, fr…
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This podcast episode delves into the unique challenges faced by military-connected students in higher education, highlighting the importance of creating welcoming college environments. Hosts, Dustin Abrego and Kyle Jakob, discuss the stigmas that civilians often hold about veterans and how these misconceptions can impact students' experiences. They…
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Everything you need for a memorable cocktail hour is right here―with 75 innovative plant-based drinks and snacks “Sophisticated, contemporary, and worth every sip.”―Dan Buettner, Blue Zones founder and bestselling author At Vedge, the award-winning Philadelphia restaurant that pioneered plant-based fine dining, Kate Jacoby, Rich Landau, and their a…
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