Best Dylan Gemelli Podcasts (2025)

1
Episode #27 Featuring Dr. Dave Rabin! Psychedelic therapy misconceptions, effectiveness and safety, chronic stress implications, shifting from treatment to CURE, ketamine facts, unlocking self awareness ... 1:11:29

4h ago1:11:29

1:11:29

Episode #27 Featuring Dr. Dave Rabin! The Psychedelic and Neuroscience Episode! Dylan and Dr. Dave take a deep dive into overcoming psychedelic therapy misconceptions, the effectiveness of psychedelics and their safety profile, an understanding chronic stress implications, creating a shift from treatment to ACTUAL CURES, discussing ketamine facts, …

1
Dylan Gemelli: Understanding Familial Hypercholesterolemia - The Hidden Risk For Heart Disease 56:38

19d ago56:38

56:38

Are hidden toxins undermining your health? In this episode of Accelerated Health with Sara Banta, Dylan Gemelli and I talk about a critical — and often overlooked — health topic: Familial Hypercholesterolemia (FH). Millions are unknowingly living with this genetic condition that dramatically raises the risk of heart disease, even at a young age. Co…

1
Dylan Gemelli - Helping Bodybuilders Since the early 2000s, From Jail to Reinventing Himself 52:01

21d ago52:01

52:01

Dylan Gemelli is a world-renowned health expert with over 20+ years of experience. He focuses on hormone and cellular health, fitness, and longevity. He has built a massive online following of 2M+ across Instagram, YouTube, TikTok, and the Dylan Gemelli Podcast, where he’s interviewed industry giants like Dr. Steven Gundry, JJ Virgin, and former UF…

1
Reversing "Irreversible" Heart Markers with Dylan Gemelli 1:01:32

26d ago1:01:32

1:01:32

"I am on a mission to show in the most positive manner just how far off a lot of these people are and to show people there's hope and to teach them how to do it without completely eradicating their health." - Dylan Gemelli I sat down with Dylan Gemelli, a prominent figure in the fitness and biohacking industry who's transitioned from the bodybuildi…

1
Are You Afraid of Carbs?? Here’s Why Women Over 60 Need Carbs! 19:54

1d ago19:54

19:54

I'm busting a major myth today that's holding back so many women in their quest for health after 60: the idea that carbs are the enemy. While diet dogmas like keto and carnivore have vilified carbohydrates, I'm sharing why strategic carb consumption is actually essential for your metabolism, muscle maintenance, and longevity as you age. The truth i…

1
Hot Health Topic: Vegetarian? Your Thyroid May Need Some Serious Attention 36:33

3d ago36:33

36:33

As plant-based diets continue to gain traction for their health and environmental benefits, an important question is emerging: could going vegetarian be silently compromising your thyroid health? In this hot health topic episode of Accelerated Health with Sara Banta, I explore the groundbreaking study published in BMC Medicine that analyzed data fr…

1
Dr Jeffrey Gladden - Longevity, Living Well Past 100, How AI Plays In 44:34

4d ago44:34

44:34

Dr. Jeffrey Gladden is an expert in longevity and the author of 100 is the New 30, Symphony of Longevity, a comprehensive approach to living younger for longer. Dr. Jeffrey co-founded the Heart Hospital Baylor Scott & White, spearheading innovative cardiac programs and medical interventions. He tailors individualized health plans through his clinic…

1
Dr John Kim: Hidden Dangers of Mold Toxicity and How to Heal 59:56

5d ago59:56

59:56

Could mold be silently destroying your health? 🧬 In this eye-opening episode of Accelerated Health, I’m joined by functional medicine expert Dr. John Kim to expose the hidden dangers of mold toxicity—a root cause behind fatigue, brain fog, hormone imbalance, autoimmune issues, and even chronic illness that most doctors overlook. If you’ve been stru…

1
The Missing Manual for Men's Health and Longevity with Dr. Myles Spar 44:44

5d ago44:44

44:44

"Every professional athlete I've worked with has specialists that help them. They have coaches, they have trainers. Getting a coach doesn't mean you're weak. It means that you know the best use of your time is not to do a deep dive in every single aspect of health and wellness." - Dr. Myles Spar I brought on the perfect expert to help you understan…

1
Episode #26 Featuring "The Vagina Whisperer" Sara Reardon! The Pelvic Floor Episode!! A deep dive into pelvic floor therapy, training the pelvic floor, men's pelvic health, becoming the Vagina Whisperer ... 1:11:07

3d ago1:11:07

1:11:07

Episode #26 Featuring "The Vagina Whisperer" Sara Reardon! The Pelvic Floor Episode!! How did Sara Reardon become "The Vagina Whisperer?" Dylan and Sara take a deep dive into pelvic floor therapy, the importance of training the pelvic floor, men's pelvic health, what you need to know about pregnancy and pelvic floor health, overcoming the stigmas o…

1
Keto vs. Carnivore vs. Fasting: Which One Is Right for You? 52:42

7d ago52:42

52:42

Are you confused about the difference between Keto, Carnivore, and Intermittent Fasting? 🤔 You’re not alone. These powerful low-carb strategies are more than just trends—they’re scientifically backed tools for fat loss, mental clarity, balanced hormones, and long-term health. But how do you know which one is right for you? In this episode of Accele…

1
Why You’re Tired All the Time (And It’s NOT Your Age!) 18:02

8d ago18:02

18:02

I'm exposing the truth about midlife energy crashes that so many of us face—and it's not just about getting older! From those "healthy" morning smoothies that spike your blood sugar to the late-night screen time stealing your deep sleep, these energy vampires are sabotaging your vitality. As women in perimenopause, those 3am wake-ups aren't random,…

1
Episode #25: Dylan Gemelli on The Well Beyond 40 Podcast with J.J. Virgin! "Reversing irreversible heart markers", micro dosing GLP-1's, A deep look into creatine, Peptide CLINIC, why muscle mass is ... 57:02

9d ago57:02

57:02

I had the honor an privilege of being a guest on J.J. Virgins amazing podcast "Well Beyond 40" and wanted to share with all of my listeners! Here is the breakdown of the episode DIRECTLY from J.J.'s podcast feed "I am on a mission to show in the most positive manner just how far off a lot of these people are and to show people there's hope and to t…

1
Hot Health Topic: Will These Supplements Fry Your Liver? Top Surgeon Speaks! 31:30

10d ago31:30

31:30

In this compelling episode of Accelerated Health with Sara Banta, I tackle the surprising truth behind some of the most popular herbal supplements on the market. 🧠 Dr. Karan Rajan, a respected NHS surgeon, warns that combining multiple supplements can create a "pharmacological cocktail with unknown synergy," potentially leading to unpredictable int…

1
Dr. Calvin Ng: How Kinesiology and Muscle Testing Unlock Your Body’s Secrets 52:08

12d ago52:08

52:08

What if your body could talk back—revealing hidden stressors, emotional blocks, and imbalances you never knew were there? 🧠💥 In this eye-opening episode of Accelerated Health with Sara Banta, Dr. Calvin Ng and I explore how kinesiology and muscle testing go beyond traditional diagnostics to access the body’s innate intelligence. Learn how this powe…

1
Ancient Wisdom Meets Modern Neurology with Dr. Trupti Gokani 1:00:20

12d ago1:00:20

1:00:20

"Sometimes life directs you somewhere you didn't plan on going, and you realize everything happens for a reason." - Dr. Trupti Gokani I was absolutely fascinated by my conversation with Dr. Trupti Gokani, an award-winning neurologist who has brilliantly bridged Western medicine with ancient Ayurvedic wisdom. Her journey began during her first year …

1
Episode #24 with Investigative Journalist Charles Piller! Uncovering FRAUD in Alzheimers research, Intimate details of the scheme, the impact of doctored research, amyloid protein, investigative journalism ... 1:10:37

12d ago1:10:37

1:10:37

Episode #24 Featuring Investigative Journalist Charles Piller! This discussion provides disturbing and eye open details of fraud in Alzheimers Disease research. Charles discusses the intimate details of what occurred, the impact of doctored research, a deep dive in Alzheimer's Disease facts, a discussion on amyloid proteins, what it takes to be an …

1
Recommended Supplements To Speed Up Post-Surgery Recovery 39:56

14d ago39:56

39:56

Surgery is more than just a medical procedure — it's a full-body trauma that impacts your physical, biochemical, and energetic systems. Whether it's elective or emergency, minor or major, recovery goes far beyond stitches and rest. 🏥💊 In this episode of Accelerated Health with Sara Banta, I uncover what really happens inside your body during and af…

1
Is Protein Nature's Ozempic? 15:47

15d ago15:47

15:47

I'm exposing the truth about how high-protein foods can mimic the appetite-suppressing effects of weight loss drugs but with benefits instead of side effects. When you use Ozempic or similar medications, up to 40% of your weight loss can come from muscle, devastating your metabolism and setting you up for rebound fat gain. Protein, however, works n…

1
Episode #23 Opening up about overcoming an eating disorder as a nutritionist, everyday pressures of body image, my diet changes and how I am finally thriving! 28:48

16d ago28:48

28:48

In this episode, Dylan Gemelli opens up about his lifelong battle with an eating disorder, how difficult the daily pressures on his body image are, being a nutritionist with this problem, the dietary changes he has FINALLY made and how he is not thriving and so much more. There is a lot of vulnerability shown in this episode but it is important to …

1
Hot Health Topic: The Dark Side of Chicken Just Got Darker… 27:13

17d ago27:13

27:13

Could Chicken Be Linked to Rising Colon Cancer Rates? 🚨🐔🧬 In this hot health topic episode of Accelerated Health with Sara Banta, I discuss the question that challenges decades of conventional wisdom: Is choosing chicken over beef really the healthier option? New research is raising red flags about a common bacteria found in chicken called Campylob…

1
Episode #22 Featuring STEM CELL EXPERT Christian Drapeau! A CLINIC ON EVERYTHING STEM CELLS! The role of stem cells in repair, how they function, the relationship with inflammation, gut health, mitochondria ... 1:44:49

19d ago1:44:49

1:44:49

Episode #22 Featuring STEM CELL EXPERT Christian Drapeau!! THE STEM CELL CLINIC!! Christian Drapeau is arguably the most well known and highly sought after STEM CELL EXPERT on the planet! He is the founder of the top Stem Cell supplement company in existence called Stem Regen and has dedicated his life to researching and teaching about stem cells. …

1
Why Your Pet's Diet May Be Causing Disease with Dr. Marlene Siegel 1:08:24

19d ago1:08:24

1:08:24

"No one feels good about having to tell a pet parent 'there's nothing more we can do." - Dr. Marlene Siegel I was absolutely blown away by my conversation with Dr. Marlene Siegel, a pioneer in integrative veterinary medicine with 40 years of experience. Her passion for bio-regulatory medicine—addressing the root causes of pet illness rather than ju…

1
Endocrine Disruptors: The Hidden Chemicals Wreaking Havoc on Your Hormones 37:04

21d ago37:04

37:04

Are hidden toxins undermining your health? In this episode of Accelerated Health with Sara Banta, I discuss how endocrine disruptors—chemicals found in plastics, food, water, and personal care products—interfere with hormones, metabolism, thyroid function, and overall vitality. You will learn: • What endocrine disruptors are and common sources of e…

1
Episode #21: Dylan Gemelli gives a short and sweet explanation of the well known peptide Ipamorelin 3:57

21d ago3:57

3:57

Do you want to learn the details of the Peptide Sermorelin?? Peptide Expert Dylan Gemelli give a very short and sweet explanation on what it is, how it works, how to use it, what to expect, the possible side effects and more! Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli Huge thank you to everyone for the support! Please mak…

1
How to Get Rid of “Bat Wings” Under My Arm 42:02

22d ago42:02

42:02

I'm tackling a question I get all the time—how to tighten and tone those "bat wings" under your arms. This isn't just about vanity; it's about counteracting the muscle loss that naturally occurs as you age. Starting around 30, you begin losing up to 1% of muscle mass yearly due to something called anabolic resistance, and declining estrogen during …

1
Hot Health Topic: Study Reveals Vegan Diets Lack Essential Amino Acids 25:11

24d ago25:11

25:11

You’re counting your protein grams… but what if that number is lying to you? 😳 In this hot health topic episode of Accelerated Health with Sara Banta, I expose the hidden flaw in many plant-based diets: the quality of your protein might be sabotaging your results, even if you’re eating "enough." 💥 New research from PLOS ONE just confirmed a surpris…

1
Kiran Krishnan: Toxic Gut How Chemicals and Toxins Fuel Chronic Disease 55:59

26d ago55:59

55:59

In this powerful episode of Accelerated Health with Sara Banta, I’m joined by microbiome expert Kiran Krishnan to uncover the shocking truth about how chemicals, environmental toxins, and everyday exposures are silently sabotaging your gut—and fueling chronic disease. We dive into: 🧪 How toxins damage your gut lining and microbiome 🔥 The link betwe…

1
Episode #20 AN EPIC Featuring Peptide Expert Jay Campbell! EXPLICIT! THE TRUTH BOMB EPISODE! Evolution of peptides, GLP-1 FACTS, Battling misinformation, Carbs and Fats Myths, NAD+ Craze, The importance ... 1:25:18

26d ago1:25:18

1:25:18

Episode #20 A TRUE EPIC with peptide expert Jay Campbell. WARNING it is EXPLICIT1 The TRUTH BOMB EPISODE! Strap yourselves in for a raw, uncut episode with truths given, myths overcome and disinformation campaigns VANQUISHED as I sit down with Jay Campbell discussing the evolution of peptides, sifting through fact and fiction on GLP-1's, a deep div…

1
How Do BCAAs Compare to Other Amino Acid Supplements 33:52

28d ago33:52

33:52

When it comes to building muscle, enhancing recovery, and boosting performance, the conversation often starts with BCAAs—but should it? In this episode of Accelerated Health with Sara Banta, I break down the real differences between Branched-Chain Amino Acids (BCAAs) and Essential Amino Acids (EAAs), and why BCAAs alone may not be enough to take yo…

1
Best Diet for Fat Loss (and it Includes Chocolate!) 37:33

29d ago37:33

37:33

I invite you to join me in a deep dive into why dark chocolate should be part of your fat-loss strategy—yes, you read that right! This episode reveals why bitter dark chocolate actually satisfies sweet cravings, lowers your appetite-stimulating hormones, enhances metabolism, and supports insulin sensitivity. I break down the complete fat loss pictu…

1
Hot Health Topic: Creatine Study Challenges Muscle Growth Claims 23:20

1M ago23:20

23:20

For years, creatine has been the go-to supplement for fitness enthusiasts aiming to build lean muscle and boost performance. But shocking new research is turning that belief on its head! 🧠💪 In this episode of Accelerated Health with Sara Banta, I explore the groundbreaking study out of Australia's University of New South Wales (UNSW) that challenge…

1
Austin Stout - Contest Prep / Fat Loss Masterclass 1:00:36

1M ago1:00:36

1:00:36

Austin Stout is one of the most widely respected minds in the bodybuilding industry. He’s a successful long-time coach, educator, mentor, and competitive bodybuilder. Austin is the Founder of Integrated Muscle & Health, which takes A Passionate & Dynamic Approach to Physique Enhancement & Health. The IMH Mentorship program is one of this space's lo…

1
Jason Smith: How Faith Helps Restore Physical and Emotional Health 1:02:35

1M ago1:02:35

1:02:35

In this inspiring episode of Accelerated Health, I'm joined by Jason Smith—Lead Pastor, Head of Staff & Spiritual Guide—to explore the powerful connection between faith, emotional healing, and physical well-being. So often, we focus solely on diet, exercise, and supplements, but true healing goes deeper. Faith, spiritual alignment, and a sense of p…

1
Why Seed Oils Are Sabotaging Your Health with Dr. Cate Shanahan 1:18:52

1M ago1:18:52

1:18:52

"Vegetable oils are oxidative stress in a bottle. And oxidative stress is the root cause of disease and death. So vegetable oils are really death in a bottle, accelerated aging in a bottle." - Dr. Cate Shanahan I hosted family physician and medical revolutionist Dr. Cate Shanahan to unpack the science behind "seed oils" and their devastating impact…

1
Episode #19 Featuring Dr. Steven Gundry PART 1!! MASTERING THE GUT MICROBIOME! The Gut's influence on overall health, the role of microbiome, Mitochondrial Health, Urolithin A, Treating leaky gut, Nutrition ... 1:00:14

1M ago1:00:14

1:00:14

Episode #17 Featuring Dr. Steven Gundry!! MASTERING THE GUT MICROBIOME! Dr. Gundry tells all, taking a deep dive into the gut's influence on overall health, the role of our microbiome, treating leaky gut, the importance of mitochondrial health, a discussion on Urolithin A, bonus Dr. Gundry nutrition, the BIG RELEASE OF HIS NEW BOOK "The Gut-Brain P…

1
Eating Processed Food Critically Lowers Teen Muscle Mass By 60% 35:22

1M ago35:22

35:22

The teenage years are critical for building a strong, healthy body—but new research reveals a disturbing truth: teens who consume high amounts of ultra-processed foods (UPFs) have significantly lower muscle mass than those who eat whole, nutrient-dense foods. This isn't just about looks or gym gains. 🚫 Low muscle mass is linked to sarcopenia—a cond…

1
Episode 18: Dylan Gemelli gives a full breakdown of the facts of the peptide Sermorelin! 7:37

1M ago7:37

7:37

Do you want to learn the details of the Peptide Sermorelin?? Peptide Expert Dylan Gemelli gives a bonus episode with a full break down of sermorelin. Learn about the benefits, how to use, the structure, the science, the side effects and anything else you could want to know about sermorelin. Dylan gives comprehensive explanations with while keeping …

1
Trying to ‘Tone’ Your Arms? Why Lifting Heavier Is the Answer 24:51

1M ago24:51

24:51

Tossing aside those tiny pink dumbbells might be the best decision you make for your arms! After 40 years helping people transform their bodies, I'm sharing why those high-rep, low-weight workouts aren't delivering the toned arms you want. True muscle definition comes from understanding what muscle tone actually is—a partial contraction that gives …

1
EPISODE 17: Dylan Gemelli featured on the Thyroid Fixer Podcast with Dr. Amie Hornaman 1:36:23

1M ago1:36:23

1:36:23

Dylan Gemelli Recently appeared on the Thyroid Fixer Podcast with Dr. Amie Hornaman and made quite the impression! Episode #476. Explicit: Beyond the Gym: How Steroids, Peptides and SARM'S can Improve your Health and Longevity From Dr. Amie's description: I want to dive into something that's stirring up quite the buzz in the health and wellness sph…

1
Hot Health Topic: Study Links Air Pollution to Mental Health Issues 29:41

1M ago29:41

29:41

Most people think wildfire smoke just harms your lungs… But what if it’s quietly hijacking your brain? As wildfires rage with growing intensity across the U.S., a new and alarming connection is emerging — the link between wildfire smoke and mental health crises. In this hot health topic episode, I explain the research from Harvard’s T.H. Chan Schoo…

1
Krystal Peters: The Power of Iodine & Copper In Health Optimization 30:33

1M ago30:33

30:33

In this special episode of Accelerated Health with Sara Banta, Krystal Peters shares her powerful personal testimony about how iodine and copper transformed her health and became game-changers in her wellness journey. We tackle how these two essential minerals support thyroid function, energy levels, mental clarity, detoxification, and overall heal…

1
Jenn Malecha: How Toxins Impact Liver, Thyroid and Gut Health 45:55

1M ago45:55

45:55

In this powerful episode of Accelerated Health with Sara Banta, I’m joined by Functional Health Expert Jenn Malecha to uncover how hidden toxins are wreaking havoc on your liver, thyroid, and gut health—and what you can do about it. We explore: • The most common everyday toxins and where they’re hiding • How toxin overload disrupts hormone balance,…

1
Wine, Fasting & Protein: Melanie Avalon's Longevity Blueprint 1:06:42

1M ago1:06:42

1:06:42

"When I graduated college and moved into my apartment, I started feeling unwell. I was high on adrenaline and combating it, but I knew something was wrong. It wasn't until I moved out two years later that I discovered black mold behind my bed and that my oven had been leaking carbon monoxide!" - Melanie Avalon Melanie Avalon returns to the show aft…

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Episode #16 Featuring Liana Werner Gray! The INSPIRATION EPISODE!! Defeating cancer, The Earth Diet, EXPOSING GLYPHOSATE, The Global Wellness Forum, Cancer Prevention Protocols, the power of natural remedies ... 1:17:06

1M ago1:17:06

1:17:06

Episode #16 Featuring Liana Werner Gray! The INSPIRATION EPISODE!! Listen to Liana discuss her battle and ultimate defeat with cancer, her development of the Earth Diet, a cancer preventative protocol, the power of natural remedies, the importance and role of diet in overall health, the Global Wellness Forum, EXPOSING glyphosate, healing properties…

1
What are Amino Acids and Why Are They Important for Muscle Health? 33:31

1M ago33:31

33:31

If protein powders leave you bloated, sluggish, or not seeing the muscle growth you want, you're not alone. The secret to building lean muscle and strength might lie in amino acids! In this episode of Accelerated Health with Sara Banta, I discuss: • Why protein powders could be sabotaging your muscle gains. • How amino acid supplements can accelera…

1
Skipping Breakfast? Here’s How It’s Hurting Your Muscle and Metabolism 24:48

1M ago24:48

24:48

I'm tackling a hot topic today that might surprise you: why intermittent fasting could be backfiring for women over 40. If you've been diligently following that 16:8 schedule and skipping breakfast, you might actually be accelerating muscle loss at a time when preserving lean mass is critical. Studies show that women in perimenopause and beyond nee…

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