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Welcome to Disrupt & Discuss w/E & KayCee! We’re two Bay Area natives tackling real-life topics with humor, honesty, and heart. After health scares and a pandemic wake-up call, we’ve prioritized wellness for ourselves and our families—and now, we’re sharing that journey with you. Join us for open, conversational episodes where we explore life, health, and modern challenges. From funny (like poop talk 💩) to serious (Black health and toxic work culture), we cover it all. E is the creator behin ...
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Transform your faith, leadership, and daily walk with Christ! Welcome to the Daily Living for Christ podcast, where faith meets transformation. Hosted by Donald E. Coleman, Executive Director of The Center for Biblical Coaching and Leadership (TCBCL). This podcast is designed to empower you to grow spiritually, emotionally, and mentally while strengthening your personal and leadership journey in Christ. Each episode explores: ✔ Inner Transformation – Strengthening your faith, renewing your m ...
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Welcome to F50Woman: Wisdom, Wins & Wake-Up Calls — Fuel for Your Bold Next Chapter Are you a woman over 50 feeling stuck, overlooked, or wondering “What’s next?” Maybe the kids are grown, the career feels flat, or you’re finally ready to rediscover you — the real you. You’ve found your tribe. The F50Woman Podcast is your monthly dose of raw truth, resilience, and reinvention — a safe, soul-filled space for midlife women ready to rise. We talk purpose, personal growth, spiritual awakening, f ...
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CBmE&U is a podcast developed by the Centre for Biomedical Ethics in the Yong Loo Lin School of Medicine at National University of Singapore to promote awareness and debate in bioethics. The podcast showcases CBmE researchers interviewing members, visitors, and international guests on various topics in biomedical research and healthcare. Please subscribe through your streaming service to get updates on new podcasts! If you would like to use this content for teaching purposes, you are welcome ...
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Welcome to Live and Learn, hosted by Video Arts. Join us as we explore the good, the bad and the ugly of L&D with industry experts, with a few helpful tips and tricks along the way.
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╔══╗ ♫ ♥♫ ║██║ ♫ ♥♫ ║OO║ ♫ ♥♫ ╚══╝ ♫ ♥♫ ♫Undaground♫ ♫ DeepHaus♫ ♫ TecHouse♫ █ ▄ █ ▄ ▄ █ ▄ � KEEP IT REAL! Rekords & Productions. Micheal Saintsbury C:1-514-998-2388 E: [email protected]
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The place for conversations, discussions, debates, hot takes, and unpopular opinions about the sports we love 🥊🥋🤼♂️ YT- www.youtube.com/@TheHardcoreandtheCasual X: https://x.com/thatcasualhq Instagram: https://www.instagram.com/thatcasualhq/ TikTok: https://www.tiktok.com/@thatcasualhq
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That Interview is a conversation about music between the curators that play it and the artists that make it. An in depth look at an artists career, including insights into how they got started, their influences, creation process, successes, failures, and everything in between. That Interview is recorded at produced by That Station, a locally curated music station in Raleigh North Carolina with live personalities that share authentic stories and insights about music and life in the triangle. ...
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Hello Everyone, This is your loving host and bestselling Author Dr.Afshan Hashmi with her talk show Meet and Greet with Dr.Afshan Hashmi. In this Covid-19 era many are feeling depressed so this is an effort to chill out with some diet pepsi, tea or coffee. You will see me with either diet pepsi or tea or coffee in my beautiful lucky cup with my photograph. So do you have your soda/ tea/coffee ready. This show will broadcast every Tuesday at 3 pm US Eastern time and the name of the show is Me ...
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I think I know how to tell this story with the objective being TO CHANGE POLICIES. First, recover as soon as you can hear your own thinking connecting to previous thoughts so it's not just a single thought it's NEW INFO (What You Just Learned!) connecting to a priori. All the previous are writing samples created by adrenaline created by ptsd. -----------------------------------------------moved on------------------------------------------------- Today is March 1, 2024 (3:59 CT) & I am writin ...
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Welcome to eCom Insights: E-Commerce & Marketplace Trends, the podcast where Matt Anderson and Rael Cline, industry experts from Optimizon, deep dive into the dynamic world of e-commerce. Join these seasoned professionals as they share invaluable insights, trends, and strategies to help e-commerce managers and sales leaders thrive in the competitive online marketplace. In each episode Matt and Rael engage in candid conversations with best-selling brands and leading industry partners to cover ...
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Featuring 98 songs for non-stop Gospel music from the latest Artists of the World 1. Sarafina Thomas - Never Be The Same 2. Jordan G. Welch - Lead Me, Guide Me 3.Tamela Mann - Source 4. All Nations Music - Nothing But You 5. Sarah Téibo - Restored 6. Miranda Curtis - The River 7. Marked Music (feat. Kris Dillard & Tristan Smith) - Good God 8. Israel & New Breed feat. DOE - Broken People 9. Adrienne Gomez - Never Knew a Love 10. Jekalyn Carr - My Portion 11. Gabrielle Styles - When God Seems ...
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The Maximize Your Day Podcast is a podcast for women in business who are ready to master productivity, time management, and leadership. Each episode delivers actionable strategies to help you take control of your day, lead with confidence, and achieve your goals without burnout. Hosted by Jessica Rosario-Fortis, Certified Executive Coach & Business Strategist, this podcast empowers you to own your time, lead with purpose, and create lasting impact. It’s your story… Own It!™
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Hosted by influencer Marsha Wright, this exciting new podcast merges 'Lifestyle+Success+Purpose' into an entertaining show of Reddit Stories, insights on how to transform your life, and inspiration to help you be better, happier, and more successful! Each episode covers one of the themes of Lifestyle, Success, or Purpose; giving you food for thought, challenging you to embrace a life that's true to you, uncovering tangible ways you can earn more, and helping you get clarity on how to achieve ...
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Discrimination Against Men?? with David Benatar
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Send us a text In this episode, Kat and James interview world famous David Benatar on his controversial work, 'The Second Sexism', a book that argues that we need to understand how men are also, and uniquely, discriminated against, including conscription and men's mental health. Some people have said David is just anti-feminist, but we get to the b…
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Living in God’s Manifest Presence: From the Outer Court to Unbroken Fellowship
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Experience the richness of living in God’s manifest presence in this episode of Daily Living for Christ. Before we begin, take a moment to watch Wonderhunt’s short video, “Orange Juice: Trusting God that There’s More to Come.” It’s a powerful reminder that even when life feels emptied out, God always has more waiting for us — more presence, more pe…
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President Trump's Visit to Qatar and Qatar -US business-by Dr.Afshan Hashmi
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Hello Everyone, I want to host delegations from the US in Qatar and reciprocate by hosting delegations from Qatar. Following President Trump's visit, there will be significant business between Qatar and the US. President Trump has signed a series of multi-billion-dollar deals, deepening cooperation in trade and defence. https://www.youtube.com/watc…
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Send us a text 🔍 Explore the raw truths behind the $55B plastic surgery boom! In this explosive episode of Disrupt & Discuss, hosts Just E and KayCee dive deep into the modern-day obsession with plastic surgery. From tummy tucks and BBLs to bariatric transformations and Botox for men, nothing is off-limits! 💬✨ 💉 Why is the Brazilian Butt Lift consi…
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Empathy, Healing, and Self-Care: Danielle Turner's Journey
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Send us a text In this eye-opening episode, we sit down with Danielle Turner—licensed therapist, entrepreneur, and founder of Inner You Clinical Services—as she shares her powerful journey of healing, self-care, and resilience. From a childhood where higher education wasn’t encouraged, to surviving a painful divorce and battling severe depression, …
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Is Your Social Media Too Personal? Watch This!
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Send us a text In this candid episode, Just E and KayCee dive into the blurred boundaries of oversharing in today’s hyper-connected world 🌍📱. From Facebook rants and TikTok lives to personal stories on LinkedIn (yes, really!), we unpack the psychology behind digital vulnerability, attention-seeking, and content-as-therapy. 🎧 Whether you’re a casual…
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Wrongfully Alive with Sreenivasan Chambers LLC
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Send us a text Should children be able to sue their birth parent? Is not being genetically related to your parents really that bad? And is every child always a blessing? In this episode, Sreenivasan Narayanan and Sathya Narayanan from Sreenivasan Chambers LLC talk about what should happen when children are conceived because someone was negligent, a…
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PTSD EPISODE | completely different than last time (when was that?) & SELF TALK THROUGH IT
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Send us a text Just share. It's how you show [self] you care. a) must hear it b) can assess, can I hear it? c) when it starts to break, you can hear that, too d) then accept, "wow, it's faster, better or just simply easier" & hold onto that thought & if you have any doubt, can listen again [but mostly won't since the memory made with "conscious con…
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Stop Aging Fast! Skincare Tips for Men Over 30 🧴⚠️
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Send us a text Men, it's time to GLOW UP! 💥 In this episode of Disrupt and Discuss, Just E and KayCee break down why skincare is the ultimate power move for men of all ages. From fighting razor burn to choosing the right beard oil, this is your guide to looking good, feeling confident, and aging like fine wine 🍷. Learn simple steps to create a skin…
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Rooted in Scripture: Trusting God's Presence for Strength and Renewal
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In today’s episode, we explore a powerful truth often overlooked in a noisy world—the strength and renewal that come from being "Rooted in Scripture". We’ll discover how intentional stillness creates space for God’s presence to work deeply within us. Donald shares scriptures referencing our position of being rooted in Christ, planted in God, establ…
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SPF Truths & Skincare by Age: What Works for Melanin
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Send us a text 💧 Ready to glow through spring? In this vibrant episode of Disrupt and Discuss, your dynamic duo, Just E & KayCee, dive deep into age-specific skincare routines, underrated spring beauty hacks, and the truth about SPF — from real science to real talk. 🌿✨ We break it down by decade — 30s, 40s, 50s+, and every skin type in between. Dis…
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Get ready to dive into the vibrant world of Blue Cactus! We sit down with Steph and Mario to discuss their captivating new album, "Believer." We also explore the creative process behind their fun and engaging music videos – you won't want to miss the inside scoop!
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I ended PTSD with a scrunchy. You'll have to watch the YouTube to see it. Also, when you're entering someone's home, give them a head's up if there's a +1 (basics)
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Send us a text I can teach this to anyone since I worked/volunteered with the most at-risk & vulnerable populations since I'm good at it being someone who will ID as a survivor, but only because I've heard it all. Gone through it all. TO SURVIVE, you must be able to ID those who a) fake trauma b) can lie in-a-moment to avoid a question relying on n…
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Outdoor Fitness Hacks for Spring 2025 🌞 No Gym Needed
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Send us a text Say goodbye to the gym and hello to fresh air, movement, and spring energy! 🌼 In this episode of Disrupt & Discuss, Just E and KayCee share their favorite fitness hacks for spring 2025—from park workouts and urban hikes to natural allergy remedies that keep you feeling good all season. In this feel-good episode, you'll get: 🌳 Outdoor…
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Research Paper: Sexually transmitted infections and female reproductive health-By Dr.Afshan Hashmi
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Hello Everyone, Women are disproportionately affected by sexually transmitted infections (STIs) throughout life. Disclaimer: I am not a physician but a scientist having decades of experience on medical research. please contact your family physician and gynecologist and donot consider this research paper as advice. Regards Dr.Afshan Hashmi www.afsha…
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Breakdown to Breakthrough: ReGina Smithwick's Transformational Journey
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Send us a text Regina Smithwick, founder of Regina Smithwick Enterprises, professional organizer, certified life coach, motivational speaker, and author, shares her inspirational journey from feeling lost and adopting others' values to discovering her true self and God's purpose for her. Regina discusses her awakening moment post-rejection in 2019,…
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Send us a text Support the showBy SMART E MC
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My regrets & THE SEED for reclaiming a space (you have to invite people in)
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Send us a text Thanks for listening. The final video to ARCHIVE LINKED IN as notes & a way to connect with tech (only) since it's too difficult to know what's in people's hearts & they can string me along forever, technically with their trauma stories or interest in helping kids with special needs, adults with difference, those at-risk, most vulner…
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Centering Prayer: Embracing Stillness and God's Presence in a Noisy World
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Welcome to the Daily Living for Christ podcast. In this powerful episode, we introduce the ancient yet deeply relevant practice of Centering Prayer—a silent, contemplative form of prayer that opens the soul to God’s presence and action within. Rooted in the early Christian contemplative tradition and reintroduced to the Western Church in the late 2…
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Lectio Divina and the Living Word: Rediscovering Sacred Scripture as Spiritual Encounter
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Welcome to the Daily Living for Christ podcast. In this episode, we begin a transformative journey into an ancient Christian practice—Lectio Divina, or “sacred reading.” This timeless spiritual discipline invites us to slow down, be present, and engage with the Word of God in a deeply personal and reverent way. Donald shares the powerful impact Lec…
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REFLECTION : what's the one thing said just moments ago you hear again? 10 ("wake up & do this all over again") in all & then DONE.
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Send us a text When you hear an audio trigger. WRITE IT DOWN. JUST FOLLOW THE TEMPLATE & remove the brainwashing of "IF this. THEN that." DAY ONE. Just write what I hear... I've said it enough times to people who were going to be the containers to remind me, hey, this is you. Support the showBy SMART E MC
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When you have ONE SKILL (numbers, dates, times) KEEP DOING STEP-BY-STEP & make those calls.
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Send us a text I started this project by sitting in the park & allowing anyone to use my mobile phone realizing without access to this & very few pay phones if any anymore, it's very hard to get things done for one population---homeless---these individuals becoming my students (special needs, K-4), all grown up & still being hurt by society, stigma…
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Why Spring Is the Best Time to Heal Your Gut 🧠🌸
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Send us a text Welcome back to Disrupt and Discuss with Just E and KayCee! 🌿 In this vibrant spring episode, we dish on seasonal superfoods, plant-based wellness, and Ayurvedic food wisdom that’ll help you refresh your pantry and reboot your body. From wild foraging dandelions to mastering chia pudding and turmeric rice, we’re serving fresh flavor …
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Since I've made a lot of boundaries this 3 minute (it all comes in 3s) podcast is the FINAL LINE...
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Send us a text ...everything before this text was without numbers & to a certain degree awareness since PTSD takes over & flashbacks have been contained in voice memos, text messages, direct messages, posts, & writing in various online sites not only to be containers, but with parameters that quantify the amount of pictures (visual triggers/tt), or…
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CONFIRMED : numbers intact & also, the first seed to consent. WHO you let into your house & WHY. Sometimes it the people that describe others.
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Send us a text A quick intro to the entire story I'll be sharing since today, I read, I wrote (3 sentences), emailed the right person to get a response & most importantly put ptsd away HERE instead of sharing with anyone knowing they already gave their response. When you know someone is living with "difference" (ptsd/tbi/chronic pain), not shared w…
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Iftaar AMMWEC I attended and covered during Ramadan-by Dr.Afshan Hashmi
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Hello Everyone In 2009, AMMWEC held its inaugural leadership conference.The founding core leadership were successful South Asian women who encountered difficulties post 9-11. With all the best regards Dr.Afshan Hashmi www.afshanhashmi.com www.drafshanhashmi.com https://www.drafshanhashmisradio.com/ Direct descendant of Prophet Abubakr(RA) and thus …
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Send us a text Is ethics really just mob rule? Could ethics really be solved with asking millions of people what they think is right? Should an automated car get to decide who lives and who dies? In this episode, Dr. Edmond Awad from the Uehiro Oxford Institute and the Wellcome Centre for Ethics and Humanities at Oxford University to talk about mor…
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Send us a text To listen to the rest of this, it'll be on YouTube which will force myself to find out HOW MANY channels I have, containing words that bubbled up & the original container of ptsd since YouTube had seemingly unlimited quantity and what I listened to in assisting me of getting out of the house. ACHIEVEMENT : in the office, touching pap…
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🌼 Spring 2025 Health Alert 🌼: Are You Low on Vitamin D?
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Send us a text Are YOU low on vitamin D? This powerful conversation breaks down the silent crisis in Black communities — the widespread vitamin D deficiency that often goes unnoticed and untested. ☀️🖤 Join Just E and KayCee as they explore: Why Black folks are at higher risk for vitamin D deficiency How melanin, lifestyle, and even healthcare bias …
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Iftaar celebration of Americans for Palestinians Orphans-By Dr.Afshan Hashmi
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Hello and ASAK Everyone. Americans for Palestinian Orphans (APO) was established in response to the profound and urgent need to address the humanitarian crisis faced by Gaza’s orphans. compassionate action. With all the best regards Dr.Afshan Hashmi www.afshanhashmi.com www.drafshanhashmi.com https://www.drafshanhashmisradio.com/ Direct descendant …
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DOES UFC HAVE A MATCH MAKING PROBLEM? | MMA Podcast Ep. 47
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Justin Matt Tyler and Elijah talk UFC booking issues! #ufc #ufc312 #ufc313 #ufc314 #ufc315 Instagrams: Justin: jkula15 Elijah: moneyybaggeliiiBy Justin
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WWE HARDCORE VS. WWE CASUALS | Battle For The Bank
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See if you can beat our host in wrestling trivia to see who can name the most KOTR and U.S. CHAMPS. Starring: Jake and Tyler hosted by Justin! #WWE #wrestlemania41 #wwechallenge #wrestlemaniaquiz BIG THANKS TO THESE CHANNELS: PartsFUNknown channel - http://www.youtube.com/@UCICzDkednJC23c7JYJl6zTg Bardown channel - http://www.youtube.com/@UCYH-aMSB…
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UFC HARDCORE VS. UFC CASUALS | Battle For The Bank
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See if you can beat our host in MMA trivia to see who can name every UFC scandal and every Max Holloway opponent. Starring: Elijah and Matt hosted by Justin! #ufc #ufc312 #ufc311 #ufcfightnight #ufc5 #danawhite BIG THANKS TO THESE CHANNELS: PartsFUNknown channel - http://www.youtube.com/@UCICzDkednJC23c7JYJl6zTg Bardown channel - http://www.youtube…
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WWE RAW 03/31/25 LIVE REACTION! JOHN CENA AND CODY RHODES PROMO BATTLE! | PRO-WRESTLING PODCAST EP. 47
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Justin, Tyler Matt and Jake Live Reactions to WWE RAW 03/31/25. #wwe #wrestlemania41 #wweraw Instagrams: Justin: jkula15 Tyler: _tuffman_By Justin
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MEGAN MANNING now that meghan markle (little m for "what a little man," said the student--right on!) since both were ptsd prompting events (or triggers since removing that word since overused & becoming ...
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Send us a text It finally happened. I flipped mm/mm to Advocate Aurora Healthcare so every time I posted, read about, listened to [mostly commentary then eventually mm's voice], I was reliving Megan Manning. WE ARE MODELING closure. Support the showBy SMART E MC
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At the base of the stairs at the ACME HOTEL. CHICAGO, IL, there is a name.
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Send us a text Support the showBy SMART E MC
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in print or AHA moment & OPRAH connecting to digital or The Tig since got all the information I could from these ptsd moments
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Send us a text Moving from pop culture & back to US politics where this all started since I paid attention daily for the connection to policy for my clients/kids with special needs who require me to work well with their parents (original advocates). I lost US politics twice now, but this time, the third & last time, I'll be sharing how to get back …
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🔥 Behind the Badge: The Silent Battle of First Responders' Mental Health 🔥
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Send us a text In this emotionally charged episode of Disrupt and Discuss, hosts Just E and KayCee dive deep into the hidden mental health crisis facing our first responders — firefighters, police officers, EMTs, ER staff, and dispatchers. 🎧 From personal stories and staggering statistics to cultural stigmas and the critical need for change, this e…
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Womenempowerment: American Palestinian Women’s Association Iftaar -By Dr. Afshan Hashmi
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Hello Everyone, Womenempowerment was on display in this program:I attended the Iftaar of American Palestinian Women’s Association:An evening of celebration, reflection and coming together in our continued solidarity with the people of Palestine. This year we are acknowledging the work of two other NGO organizations, who have been tirelessly working…
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Religion & Bioethics with Anantharaman Muralidharan
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Send us a text Should religious views be a part of bioethics debates? Should doctors be able to conscientiously object on religious grounds to abortion or assisted dying? And would excluding religious views be discriminatory or sometimes okay? In Episode #5, Dr. Anantharaman Muralidharan from the Centre for Biomedical Ethics discusses his research …
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FULL CIRLCE & to remove the snippets of another interview & timestamp something extraordinary | the end to PTSD connecting to radiating nerve pain, also dissipating.
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Send us a text I'll explain this methodology using FILM. How I got back to film and not every single step, but first had to be TV and exposure to numbers, seasons/episodes and short stories to follow plot & character & determinate if a continuation or a new storyline every time. BASICS. The conversations thus after this will have a timestamp of ori…
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Dr. Sophie Chandauka's interview | LISTENING & RESPONDING to remove ptsd created by Board of Directions in cahoots with The Building Group. Chicago, IL, USA
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Send us a text PR Machines. Use of charity to say "good" when in fact it's just another bucket of money. This connects to #AlcottCollegePrep (origin) and a slew of behaviors that help to explain what is happening with mm/His Royal Highness Henry Charles Albert David Duke of Sussex & Hollywood PR that can be 100% applied to our every day lives. I kn…
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Welcome back to the Daily Living for Christ podcast. I’m excited to begin a special four-part series recently planted in my spirit—a divine invitation to explore the power of spiritual intention and what I believe God is revealing to believers in this season. On Friday, March 21, 2025, the word “intention” dropped into my heart with weight and clar…
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In this episode, we sit down with Bear Rinehart of Wilder Woods, whose journey is as captivating as his music. Before he was entertaining audiences with his soulful sound, Bear faced a pivotal decision: professional football or a life in music. We delve into that crossroads, exploring the influences that led him to choose the path of artistry. We a…
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Linking Sacred Intention to PQ, Prayer, and Practicing God's Presence
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Welcome back to the Daily Living for Christ podcast. I’m excited to begin a special four-part series recently planted in my spirit—a divine invitation to explore the power of spiritual intention and what I believe God is revealing to believers in this season. On Friday, March 21, 2025, the word “intention” dropped into my heart with weight and clar…
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Multiplication Through Subtraction - The Paradox of Divine Increase
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Welcome back to the Daily Living for Christ podcast. I’m excited to begin a special four-part series recently planted in my spirit—a divine invitation to explore the power of spiritual intention and what I believe God is revealing to believers in this season. On Friday, March 21, 2025, the word “intention” dropped into my heart with weight and clar…
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Discerning When Intention is Directed Towards God
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Welcome back to the Daily Living for Christ podcast. I’m excited to begin a special four-part series recently planted in my spirit—a divine invitation to explore the power of spiritual intention and what I believe God is revealing to believers in this season. On Friday, March 21, 2025, the word “intention” dropped into my heart with weight and clar…
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📱 Social Media & Mental Health: The Dark Side No One Talks About
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Send us a text 🌍 Is social media hurting your mental health? Let’s talk about it. In this episode of Disrupt & Discuss, Just E & KayCee dive into the real impact of social media on mental health. From dopamine addiction & endless scrolling to FOMO, body image issues, and cyberbullying, we unpack it all. 🧠 Key Topics We Cover: ✔️ The Science Behind …
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Welcome back to the Daily Living for Christ podcast. I’m excited to begin a special four-part series recently planted in my spirit—a divine invitation to explore the power of spiritual intention and what I believe God is revealing to believers in this season. On Friday, March 21, 2025, the word “intention” dropped into my heart with weight and clar…
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Ahmadiyya community Iftaar by Dr Afshan Hashmi
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41:47
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41:47
Hello Everyone, Ramadan Mubarak and Ramadan Kareem Here is the Iftaar of Ahmaddiya Community.People were very nice to me. They respected me a lot even they interviewed me for their publication. It was founded by Mirza Ghulam Ahmad (1835–1908), who appear towards the end times and bring about, by peaceful means, the final triumph of Islam; Regards a…
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