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Tara Brach

Tara Brach

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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You can transform your life, and Ashley and Mano are right there with you, learning and growing along the way. Ashley is a trailblazing entrepreneur and published author who shares her evolving insights on self-discovery, personal growth, and the pursuit of purpose. Mano is a founding member of a cutting-edge AI company, a serial entrepreneur, and a content creator passionate about exploring life’s challenges and possibilities. Together, they bring authenticity, curiosity, and vulnerability ...
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Plenty with Kate Northrup

Kate Northrup, Author, Entrepreneur, and Speaker

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What if you could get more of what you want in life? But not through pushing, forcing, or pressure. You can. When it comes to money, time, and energy, no one’s gonna turn away more. And Kate Northrup, Bestselling Author of Money: A Love Story and Do Less and host of Plenty, is here to help you expand your capacity to receive all of the best. As a Money Empowerment OG who’s been at it for nearly 2 decades, Kate’s the abundance-oriented best friend you may not even know you’ve always needed. P ...
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Sacred Healing & Enchantment is your space for alchemical transformation, deep dive healing, connection, & embodied leadership. Whether you are a seeker, a professional healer, or a coach, this podcast will support you through topics like collective care, archetypal shadow work, & ancient embodiment practices. Each episode offers tools and insights to help you expand both personally & professionally. I'm Melanie Monaco, a Priestess & Mentor who created the first ever and top rated Self-Love ...
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Embodied Jisms

Embodied Author

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Embodied Jisms is a podcast that addresses real life situations through Poetry and healthy conversation! This podcast touches on love, life, sex, church, parenting, family, mental health, friends & so much more. Feel free to flow with me!
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Neville Lancelot Goddard, generally known as Neville, was an American author who wrote on the Bible, mysticism, and self-help. This podcast features a collection of his most popular lectures. https://www.solgood.org - our full collection of audiobooks, short stories, & 10 hour sounds for sleep at our website
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Join bestselling author, founder of Women Rising, and renowned women’s leadership and wisdom teacher, Megan Dalla-Camina, for a weekly dose of insight, reflection, and soulful encouragement. Each short episode is a gentle invitation to slow down, tune in, and reconnect with what truly matters—whether it's navigating life's transitions, embracing your feminine wisdom, or finding clarity and calm in the everyday. Let these notes be a guiding light on your journey. ABOUT MEGAN Megan Dalla-Camin ...
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Divine Flow

Natalie Walstein

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Welcome to Divine Flow, the podcast formerly known as The Cosmic Calling. Divine Flow is the energy state you surrender into where everything naturally works out beautifully in your life & work. Insights drop in right when they are needed. You don’t need to over-plan, grasp, control, or even steer the ship. You just get to slow down, feel peaceful, and BE as life rushes to you. Through solo musings and interviews with spiritual authors and thought leaders, we'll explore how we can live in fl ...
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The Best of You

That Sounds Fun Network

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Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.
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Twenty Summers

Twenty Summers

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Twenty Summers is a 501(c)(3) nonprofit arts center in Provincetown, Massachusetts, founded in 2009 to promote the private creation of art, to foster public engagement with art and artists, and to honor the legacy of art in Provincetown. Its annual series of concerts and conversations takes place in the historic Hawthorne barn.
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Welcome To My Sacred Space! I Am Viktoria Suardi - Your Spirit Guide! I am also an author, a speaker, a healer, a mentor and a teacher and I am here for the highest good of all. LET ME SUPPORT YOUR HEALING JOURNEY
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IDEAS is a place for people who like to think. If you value deep conversation and unexpected reveals, this show is for you. From the roots and rise of authoritarianism to near-death experiences to the history of toilets, no topic is off-limits. Hosted by Nahlah Ayed, we’re home to immersive documentaries and fascinating interviews with some of the most consequential thinkers of our time. With an award-winning team, our podcast has proud roots in its 60-year history with CBC Radio, exploring ...
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A show to equip and empower you with actionable strategies to elevate your mindset, take brave steps, and live your divine purpose. Listen in as Andrea Crisp; Empowerment Coach and Author, shares transparently about her own life experiences to give you practical insights and tools to live bravely.
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Helping Busy Women go from Burnt Out to Blissful in Life & Business by learning SPIRITUAL SELF-CARE STRATEGIES, GODDESS MINDSET SHIFTS and WEALTHY WELLNESS HACKS. As women, creatives, mothers and entrepreneurs, we tend to work against our divine nature (femininity) and hustle ourselves into burnout, trying to keep up with everyone else. The purpose of this podcast is to provide a space where we can pause, slow down and recreate our life more intentionally. Let's discuss how to create structu ...
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The Pocket Coven

Amber Lenore, Callie Little

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Where magic and mental health meet ✨ Join witches Amber Lenore, licensed psychotherapist, and Callie Little, tarot deck creator and author, for weekly wisdom + wilding. Podcast art by Callie Little (@goshcallie)
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Cain Carroll is an American speaker and author in the fields of self-healing and embodied spiritual practice. He is author of The Four Dignities, Mudras of India, Partner Yoga, and creator of three instructional DVDs: Pain-Free Joints, Heal Neck & Shoulder Pain, and Digestive Power. More at http://www.caincarroll.com/
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The Mind Of George Show

George Bryant, Ahuahueya Inc.

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The Mind Of George takes you inside the lives of some of the most respected and successful names in the digital world to reveal what it takes to succeed in life and business today. George Bryant, a New York Times best-selling author, and highly sought-after digital marketing expert has one goal - to help entrepreneurs ethically scale their business through his trademark Relationships Beat Algorithms™ model. Hit subscribe and get ready to listen in twice a week for a mix of interviews and sol ...
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If you're both a Fierce Warrior and a Heart-Centered Goddess, then this show is your safe space. Welcome to a power portal for spiritual baddies and wild, untamed women. Maybe you've been told you were "too much" or "crazy." Maybe your emotions and your intensity repelled the wrong people. Maybe you felt misunderstood or like you never quite fit in. In this community, your intensity, your emotion, and your power are not only welcomed, but celebrated. You aren't too much: you're just meant fo ...
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Activating Magic

Darla LeDoux

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What changes when you trust your inner knowing of what is right for you? What opens up when intuition guides your client work and business direction? Let’s find out at Activating Magic: Where intuition fuels success! Join retreat leader, transformational guide and author of best sellers Shift the Field and Retreat and Grow Rich, Darla LeDoux, as she shares potent tools for leading transformationally, and conversations with CEOs, leaders, and healers who’ve made bold business and personal mov ...
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Welcome to The Embodied Leader - A Human Design Podcast.In this podcast we will be talking about everything to do with Human Design, Spirituality, Unschooling, Parenting and Business. If you are a freedom seeker, rule breaker, spiritually awoken and wise woman then you belong here. If you know you and your family are 'meant for more,' you want to create life, business and education on your terms and nurture your child's true nature then this podcast is for you.
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Align With Abraham

Charlotte Carter

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Align With Abraham The podcast created for those ready and curious to explore a world beyond money. It embodies energetic principles and high performance to keep you on your A game and curious about the world around you. Episodes deep dive into all the aspects of life that money cant buy, authentic happiness, meaning and purpose and personal growth to name a few. And of course all the things that money does help with, when in the hands of heart led people. It gives you full permission to cla ...
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The Tao of Self-Confidence is a podcast created for you, the woman embarking on her inner journey toward self-confidence, no matter what stage you're at. Whether you're seeking inspirational stories and advice during your daily commute, workout, or "me" time, Wall Street Journal bestselling author Sheena Yap Chan delivers the goods. Each episode features an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery, and the advice she offe ...
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Padma Gordon is a Spiritual Guide, Embodied Mindfulness Counselor, Movement Educator, Author of Being Together: Practical Wisdom for Loving Yourself and Your Partner (published August 2020), mother and lover of life who skillfully invites people to deepen their connection to body, heart, and soul.
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Do you feel held back? Do you feel stuck? Do you feel as though you are going through the motions? Welcome to Dr. G Speaks, where we explore the powerful intersection of freedom, faith, and fun! Join Dr. G as she reminds you to know there’s more to life. Each episode dives into topics like leaning into ease, releasing what no longer serves you, and the transformative power of trust and surrender to the Lord. Discover the possibilities you never knew existed and learn how to embrace the life ...
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The Real Enneagram - it's a spiritual quest! A podcast delving into the spirituality of the Enneagram and its applications for growing in consciousness. Produced by the Institute for Conscious Being. Hosted by Nanette Mudiam, ICB faculty member, and Dr. Joe Howell, ICB founder and author of Becoming Conscious: The Enneagram's Forgotten Passageway. Music provided by Drexel Rayford, ICB faculty member. Learn more about the Institute for Conscious Being, and the spirituality of the Enneagram: t ...
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The world is at a tipping point, and those who dare to dream are no longer content with imagining a brighter future—they are creating it. Quantum Rebel: Visionary Voices Unleashed is where visionary leaders, daring entrepreneurs, and bold changemakers come together to share authentic, transformative, and deeply personal conversations that inspire not just reflection, but action. Hosted by Chindia Ilonka, globally celebrated visionary leader, transformational coach, Amazon bestselling author ...
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ICONIC Authority – the podcast for audacious entrepreneurs who dare to defy convention and command their space with undeniable presence. Lucie Amanda guides trailblazing visionaries like you to amplify your magnetic authority, master wealth energetics, and scale your legacy with precision and ease. This isn’t about following a formula or playing small—it’s about daring to own your impact, building an empire that speaks to your power, and creating success on your terms. Every episode is an in ...
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For The Life Of Me

Julie Piatt

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Julie Piatt is the leader of the Water Tiger online community and the founder of SriMu artisan, plant-based not-cheese @SriMu. She is the author of books including The Plant Powered Way, with her husband Rich Roll, and This Cheese is Nuts. Her podcast offers spiritual musings on living a life embodied in our true, unique blueprint.
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Enneagram Mapmakers explores the interior landscape of the ego through conversations with legacy teachers such as Richard Rohr, Helen Palmer and Russ Hudson. Hosted by Christopher Heuertz, author of The Sacred Enneagram and The Enneagram of Belonging, this podcast journeys to the origins of an ancient and often misunderstood system designed to help us live a more embodied and integrated life. Transcend the temptation to fixate on a specific number and discover how to embrace all types within ...
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Marliana Alisemon, worldwide psychic medium, empath, energyworker and healer has brought an all inclusive Spiritual Safe House for all walks of life to discover themselves, their spirituality and the universe around them. We will dive into readings and healings, we will have many deep and insightful conversations with spectacular guests. Come on in!
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A State of Mind

Julian Royce

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We feature provocative, in depth conversations leading thinkers on topics including meditation and mindfulness, non-dual spirituality, psychedelics, psychology, ecology and sustainability and eudomainia or genuine happiness: how to co-create a more loving and thriving world. Guests so far include authors, professors, psycho-therapists, mindfulness meditation and dharma teachers, visionaries, philosophers, community activists and more. I am deeply looking forward to sharing these conversation ...
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A series of conversations with women and men who are bringing in New Earth, and leading the way in raising our collective frequency. People who understand the truth of "Heal Thyself to Heal the World," and through authentically showing up from a space of love and healing, they invite those around them to raise their own personal vibrations and create offerings that contribute to the planetary shift that we are going through currently. Living in harmony with the earth, and working intentional ...
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Everyone has a story. What's yours? ----- All around us are people who've achieved success. They're changing their lives and those of the people around them uniquely. ---- Success InSight is a Fox Coaching, Inc. production ---- We bring these stories and more from the people who make things happen. ---- Success InSight is organized into podcast series: Coaching and Consulting InSights | Mind, Body, and Soul | Career Focus | Small Business & Entrepreneurs | Children's Book Authors | Book Authors.
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Prayers, meditations, yoga, Yoga Nidra meditations, and teachings for healing, wholeness, and embodying higher consciousness. YogaMass blends east and west, movement and stillness, body and breath for a whole-self spiritual awakening that honors the divine within our bodies, and everywhere. What if Christianity embodied the life teachings of Jesus so that everyone could know and realize their divine potential? Author, spiritual director, yoga educator, and Episcopal priest, Reverend Gena Dav ...
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Spiritual Living Podcast

Jennifer Lonnberg

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Hello and welcome to 'Spiritual Living Podcast' - your portal to a world of enlightenment! Your host Jennifer Lonnberg is a Spiritual Life and Business Coach, Master Reiki Practitioner, and author of multiple books including Embodied Grace: a Woman’s Path to Empowerment and The Secret Experiences of a Closet Psychic. This podcast is a portal for topics about all things Life and Spirituality; and how to realistically and practically incorporate spirituality into all aspects of your daily life ...
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Parenting today comes with an overwhelming amount of information, yet many parents feel lost, and children are struggling more than ever. In The Parenting Wisdom Podcast, I dive into ancient wisdom combined with **modern science** to uncover the deeper meaning behind parenting and our true role in our children’s lives. By tapping into timeless insights and understanding the “why” behind parenting, we can raise resilient, fulfilled, and grounded children. Join me every Wednesday as we explore ...
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Lisa Page

Lisa Page

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Lisa Page is an international teacher, author, and women’s mentor who has explored the deeper truths of spirituality and sexuality for over twenty years. She has taught live workshops in Australia, USA, Asia, NZ, UK and Europe. Lisa is a published poet in Diamond Cutters – Visionary Poets in America, Britain and Oceania and the co-author of Picture Them Naked. As a sacred intimacy teacher Lisa has been profoundly influenced by her work with David Deida since 2008, while the somatic and psych ...
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The Honest Pod

The Honest Pod

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You’ve stumbled across The Honest Pod with Karrie Garcia! Her hope is to create a safe space to share stories that foster healing, hope, and the honesty needed to live free and fully alive. As a pastor, author, and CEO, Karrie Garcia has been inspiring change in others by sharing her journey to freedom. Karrie is not afraid to wade through deep waters, because she has seen firsthand how God’s redemptive purpose for our lives does not begin once we’re free from pain, rather it stems directly ...
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Explorations in neuroscience and why it matters in everyday life. This podcast will make understanding the brain easy and even... actionable. Yes, you can train your brain, even change it, developing it as a more aligned partner bringing you more of what you want in life. Dive into extended show notes, information about guests, and neuroscience insights you won't find anywhere else on each episode's resource page. Find them by visiting: https://www.thebrainandbeyond.com Be sure to subscribe, ...
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David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. Part 2 focuses on S-ART, David's neurobiological framework for describing the positive effects of meditation on self-awareness, self-regulation, and self-transcendence; Theravada, Mahāyāna and Vajrayāna notions of awakening and not-self; secular mental training; different interventions for different psy ...
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Unseen Beings

Erik Jampa Andersson

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Hosted by Erik Jampa Andersson, author of 'Unseen Beings: How We Forgot the World is More than Human' (Hay House, 2023), Unseen Beings takes listeners on a journey of natural recovery, unravelling our lost threads of enchantment with the living world to uncover what it really means to be human in a more-than-human world. The human-centred story is killing us. In addition to wreaking havoc on the natural environment, it makes us both miserable and unsafe. It is a corrupted story - born out of ...
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Join Peter for deep and often provocative dives into the wide open wonder, and potentially revolutionary implications, of authentic Spiritual Awakening in our Tipping Point Times. Peter is a spiritual guide and the co-founder of a thriving contemporary experiment in spiritual awakening and collective emergence based in Portugal called The Awakened Life Project. He is the author of the book The Fire of the Heart, leader of the Awakened Life Men's Collective and founder of EvoLusa: Toward an A ...
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David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. Part 2 focuses on S-ART, David's neurobiological framework for describing the positive effects of meditation on self-awareness, self-regulation, and self-transcendence; Theravada, Mahāyāna and Vajrayāna notions of awakening and not-self; secular mental training; different interventions for different psy ...
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Welcome to Spiritual Business Blueprint, the podcast designed to help spiritually-led coaches, healers, and entrepreneurs grow thriving businesses in alignment with their soul’s purpose. Hosted by Tracey-Ann Rose, a spiritual sales coach, speaker, and author, this show is your ultimate guide to merging intuitive practices with proven business strategies so you can create lasting impact and abundance—without burnout or compromising your values. Each week, we dive deep into topics like masteri ...
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Welcome to Evolving Waves, where we dive deep into the transformative journeys of individuals who have weathered life’s toughest storms and emerged stronger on the other side. Join us as we explore stories of resilience, growth, and triumph in the realms of business, health, finances, and relationships. Through candid conversations and insightful reflections, our guests share the lessons they’ve learned from adversity and how those lessons have paved the way for remarkable success. Tune in t ...
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On May 5, 1945, Canadian soldiers played a key role in the liberation of the Netherlands from the German forces. Almost 80 years later, a large group of Canadians travelled to the Netherlands to pay tribute to their relatives who'd helped liberate the country in the Second World War. They walked on a nine-day pilgrimage through villages and towns, …
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Ever feel like you're just going through the motions? Like the spark you used to have has gone quiet? Maybe it’s been a while since you’ve felt truly aligned—or even safe to say what’s really on your heart. When you’re constantly trying to keep it together or meet everyone else’s expectations, it’s easy to lose connection with yourself. But that di…
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89% of consumers say storytelling creates lasting brand loyalty—but most entrepreneurs are still stuck perfecting their sales pages and funnels instead of crafting stories that stick. In this solo episode, I kick off a brand new five-part series based on the incredible book Stories That Stick by Kindra Hall. I break down why stories beat data every…
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This week, my guest is Charlotte Chipperfield, one of the authors of Soul Rising: Guidance for Navigating Your Spiritual Awakening - and our resident editor & book coach here at Divine Flow Publishing Co.! Charlotte advocates for voices that have historically been overlooked or marginalized, believing that stories have the power to challenge percep…
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A moment of wisdom. A breath of inspiration. A note of encouragement just for you. Join bestselling author, founder of Women Rising, and renowned women’s leadership and wisdom teacher, Megan Dalla-Camina, for a weekly dose of insight, reflection, and soulful encouragement. Each short episode is a gentle invitation to slow down, tune in, and reconne…
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A moment of wisdom. A breath of inspiration. A note of encouragement just for you. Join bestselling author, founder of Women Rising, and renowned women’s leadership and wisdom teacher, Megan Dalla-Camina, for a weekly dose of insight, reflection, and soulful encouragement. Each short episode is a gentle invitation to slow down, tune in, and reconne…
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A moment of wisdom. A breath of inspiration. A note of encouragement just for you. Join bestselling author, founder of Women Rising, and renowned women’s leadership and wisdom teacher, Megan Dalla-Camina, for a weekly dose of insight, reflection, and soulful encouragement. Each short episode is a gentle invitation to slow down, tune in, and reconne…
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In the hour’s following her mother’s death, Martha Baillie undertook two rituals — preparing a death mask of her mother’s face, and washing her mother’s body. That intimacy shaped her grief. She had learned earlier to witness death and be present, living with regret after she left the room to get a nurse when her father died. For Baillie her mother…
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What if your struggle with food was never just about food? In this power-packed episode, Kayla shatters the illusion of a traditional weight loss journey and invites you into something much deeper—a Warrior’s Journey. Through seven soul-stirring signs, she reveals how your drama with food, body, and health might be the sacred battleground where you…
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75% of entrepreneurs feel burned out—but only 2% take intentional rest longer than a week. What if your “lack of productivity” isn’t a personal failure, but a signal from your body that something is broken… and not in you? In this soul-deep episode, George is joined by former therapist turned holistic business coach Maegan Megginson, who specialize…
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"Never let anyone tell you that you're old," says Dag Aabaye, an 83-year-old super athlete who defies age. He runs two to six hours daily in B.C.'s Okanagan Valley, where he lives alone on a mountain. For him, running is “life itself." Blizzards, heat waves, even running 24 hours straight Until he met Aabaye, Brett Popplewell used to dread growing …
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NOTE - Tara offers a meditation you can use as a practice during this introduction series: Mindfulness Meditation—Intimacy with our Inner Life. Whether you are new to meditation or an experienced practitioner, the foundational teachings of mindfulness—heart presence—offer a timeless medicine for navigating these challenging times. This fresh introd…
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What if fear isn’t a warning sign—but a signal you’re stepping into something that matters? I’m joined by the brilliant and creative Mary Marantz to explore why fear often shows up right before a breakthrough—and how to stop seeing it as a reason to back down. We also get into: * How fear hides behind perfectionism, people-pleasing, and procrastina…
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Introducing our book club pick for May 2025, The Surrender Experiment: My Journey into Life's Perfection by Michael A. Singer! You're working too hard. This is the story of a man who explores a different perspective of life than what we've been taught - following the path of surrender to experience and embrace the miracles that simply want to fall …
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NOTE: Tara invites you to use this 15-minute meditation to help nurture a steady and strong practice during her upcoming Introduction to Mindfulness series. Mindfulness Meditation, also known as Vipassana or insight meditation, is a practice of cultivating non-judging attention to our moment-to-moment experience. We begin by gently relaxing through…
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The cowboy — a symbol of the true American man who is anti-government, works independently and protects his family. Historian Heather Cox Richardson calls this rhetoric “cowboy individualism”, and says this myth is the basis for 40-year-old Republican ideology. In this public lecture, Cox Richardson argues that the current Trump administration has …
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In this episode, I chat about... -our upcoming book club inside the membership - The Artist's Way by Julia Cameron 10 ways to make your life more romantic no matter what city you live in Download my Free ebook collection here Read the blog hereBy Ashlina Kaposta
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What do you do after the breakthrough - when you’ve uncovered the truth, but now you’re being called to share it out loud? In Part Two of this powerful coaching session, I walk with Jai through the moments after her emotional shift. We talk about how to prepare for her upcoming talk, how to speak while still healing, and how to stop shrinking in ro…
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In this heartfelt and inspiring episode, I sit down with Fraida Shusterman—Orthodox Jewish mother of 11 and a woman of remarkable perspective and strength. Fraida shares her family's journey, including raising a child with Rett syndrome, and how focusing on gratitude, resilience, and proactive growth has shaped her outlook on life. Drawing from Jew…
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So you decide not to do something... then you get frustrated for not doing it... then you try to do it, but keep allowing yourself to get distracted... Trust me, we've all been there! In this episode, we chat about how we often become our own biggest roadblock to happiness and success. It's a bit mad when you think about it - we're both the problem…
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We have a lot to thank horses for in our everyday lives, from the Hollywood motion picture, to life-saving vaccines for diphtheria and tetanus, to a staple in our closets: pants. "Prior to riding horses, no one wore pants," says historian Timothy Winegard. He argues that horses are intertwined in our own history to the point that we overlook their …
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I'm pregnant! Here's my update. I share some of the journey so far (including the TMI info some of you keep asking for.) I also share what's coming next for The Self-Love Lifestyle and my business offerings, and more. Find all of my offerings and more at melaniemonaco.com @melanierosemonaco on Instagram [email protected] on email…
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IDEAS listeners think deeply about the state of the world and how to improve it. To do that, you need to know what's going on. That's why we're recommending World Report. It's a daily news podcast that brings you the biggest stories happening in Canada and around the world, in just 10 minutes. Today you can get the latest Canadian election results …
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What if the key to more abundance isn’t doing more — but doing less, with deeper intention? In this final episode of our Good with Money series, I’m bringing you behind the scenes of our highest revenue and highest profit year yet — and how we increased our take-home income by 67% while doing less, not more. I’ll share the seven most powerful lesso…
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Last Chance! 14 Day Manifestation Challenge starts May 1st! http://jjflizanes.com/14day Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional…
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Bio Sara Fung is a career navigation expert and RN with 17 years of experience in healthcare and leadership. Cultural Background Sara is of Chinese descent. Favorite Self Confidence Quote The minute you learn to love yourself, you would not want to be anyone else. Definition of Self Confidence Self-confidence is about being sure of who you are. Her…
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When reality TV first exploded in the early 2000s, the media panicked about the effect "unscripted" content would have on viewers. They found it difficult to distinguish between what was real and fake. But these days, people generally know better. Viewers now lean on the assumption that most of it is artfully manufactured. And according to experts,…
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83% of entrepreneurs consider giving up during chaotic or uncertain seasons—but what if your current breakdown is actually your breakthrough? In this deeply personal solo episode, I read you a love letter I wrote for the entrepreneur who feels buried, uncertain, or on the verge of walking away. If you’ve ever felt like the warehouse of your life or…
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This week, my guest is Kenda Sheriff, one of the authors of Soul Rising: Guidance for Navigating Your Spiritual Awakening. In 2017, Kenda followed her inner compass and began dipping her toe into the world of inner healing. While looking for a life coach to counter the anxiety she felt as a mom to two young boys - one born with a rare genetic disor…
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In this empowering episode, Kayla sits down with women’s wellness guide and fasting coach Nicki Thompson to explore what it really takes to heal emotional eating and create aligned health from the inside out. They cover: ✨ How fasting helped Nicki regulate her emotions and rebuild trust with food 🧠 The role of journaling, subconscious work, and fut…
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Looking back about 3,000 years, the playbook on authoritarianism remains pretty much the same as it is today. Back in the 5th century BCE, when Herodotus travelled the ancient world gathering stories, he became an expert in would-be tyrants. His groundbreaking tome, simply called The History, shared vivid descriptions of autocratic and tyrannical r…
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What if the thing that changes your life starts with a pizza box? In this inspiring and down-to-earth episode, I sit down with Mark McNally, founder of Filters Direct USA, DJ-turned-entrepreneur, and a true example of what it means to build with integrity. Mark shares his story of moving from Ireland to the U.S. with only $500, working his way up f…
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Are you ready to go from playing small to fully embracing your dreams? Kendall Layne’s journey from fear to creativity will inspire you to take action and live your truth. In this episode of the Relaxed Money Case Study, Kendall shares how she stopped waiting for external validation and stepped into her power, publishing not one but TWO books. She …
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In this two-part series, we reflect on the power of devotion as a gateway to awakening that reconnects us with what we love most deeply. Together, we’ll look at how prayer and heartfelt longing can open us to the intrinsic experience of belonging we yearn for. Especially in these times of fear and division, cultivating our natural devotion helps us…
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What is the book only you can write? Download the Find Your Sacred Book Idea worksheet and start uncovering the message that’s been waiting to come through you. Whether you’re overflowing with ideas or still searching for that spark, this guide will help you find an idea for your book that’s most aligned with your deeper mission. // Download the wo…
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Why do I feel guilty for protecting my time or energy? Is this a boundary—or am I just avoiding someone? Boundaries stir up a lot of emotions. But what if they’re not about building walls, avoiding people, or being “selfish”? In this episode, I share a deeply personal and surprising take on what boundaries truly are—and why they matter more than yo…
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In this guided meditation, we are invited to rest in the aliveness of the present moment. Beginning with a reflection on intention, the practice guides attention through the body—softening, sensing, and allowing life to flow just as it is. With mindful awareness of breath, sound, and sensation, we reconnect with the heart and release into presence.…
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