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What Happens in Vagus

Stephanie Canestraro

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The What Happens in Vagus Podcast is hosted by Dr. Stephanie Canestraro who is a Functional Medicine Practitioner and Owner of the Vagus Clinic.On this podcast, Dr. Stephanie will share her wealth of knowledge and insights from being in the Functional Medicine industry for more than 10 years.Through solo and guest episodes, you will get a breakdown of the fundamentals of how our bodies function and tangible ways to maintain a healthy mind, body and soul. Each episode will provide tips and in ...
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Organized: The Business Law Breakdown simplifies complex legal principles to make business law accessible to everyone. Hosted by Professor Seth C. Oranburg, this podcast uses real-world cases and practical contract law strategies to help business professionals, lawyers, and students master the essentials of business law. Each episode breaks down legal concepts with engaging discussions, real-world applications, and pop culture references—covering everything from the fundamentals of contracts ...
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Ever wanted to know how music affects your brain, what quantum mechanics really is, or how black holes work? Do you wonder why you get emotional each time you see a certain movie, or how on earth video games are designed? Then you’ve come to the right place. Each week, Sean Carroll will host conversations with some of the most interesting thinkers in the world. From neuroscientists and engineers to authors and television producers, Sean and his guests talk about the biggest ideas in science, ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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The Thoughtworks podcast plunges deep into the latest tech topics that have captured our imagination. Join our panel of senior technologists to explore the most important trends in tech today, get frontline insights into our work developing cutting-edge tech and hear more about how today’s tech megatrends will impact you.
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Functional Fundamentals

Functional Fundamentals

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This podcast is about exampling how to move, eat, work and perform better. We will discuss the best ways to unlock your potential both physically and mentally. Our goal is to help you break the body down and teach you daily hacks so that you may live pain free! Every week will cover topics that range from how to nutrition, increase mobility in a joint, increase muscular endurance, strength training, speed, and conditioning. We will not just be covering health and fitness topics -- we will al ...
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FX Medicine is at the forefront of ensuring functional and integrative medicine gains the recognition it deserves and ultimately establishes itself as an integral part of standard medical practice. Our podcasts are designed to promote research and evidence based therapeutic practises, acting as a progressive force for change and improvement in patient health and wellbeing.
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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Performance Therapy is a podcast that explores the world of personal and professional development, with a focus on unlocking your full potential. Each episode features interviews with experts, entrepreneurs, and thought leaders who share their insights and experiences on topics such as business strategy, fitness, and self-improvement. Hosted by experienced performance coach Michael, the show delves into the habits, routines, and mindsets that drive success and happiness. Join us on Performan ...
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Welcome to The Glucose Never Lies® Podcast where science meets real-life experience to empower diabetes management. I’m John Pemberton. I’ve lived with type 1 diabetes since 2008 and have spent nearly 20 years mastering both the science and art of managing it. Through personal experimentation, published research, and my work as a diabetes specialist dietitian, I’ve gained deep insights into what truly makes a difference. When my son Jude tested positive for type 1 antibodies, I realised that ...
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Darin Olien is a wellness expert and protagonist of Netflix's "Down to Earth" with Zac Efron. This conversation explores the hidden dangers lurking in everyday products we assume are safe, from deodorant and dental floss to clothing and cleaning supplies. We discuss Darin's book "Fatal Conveniences," the toxic chemicals in our environment, why regu…
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In the final episode of our series on the economic analysis of agency law, Professor Seth C. Oranburg brings together all the insights from our journey. Reflecting on the whimsical yet instructive tale of Hotch Hotch, he recaps how delegation—while essential for progress—introduces challenges such as transaction costs, misaligned incentives, and co…
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Dr Austin Perlmutter, neurobiology, mood and decision-making expert, joins our ambassador Dr Adrian Lopresti as they explore the biological basis of “stuckness” in the mind and how the brain is influenced by inflammatory/immune triggers which results is certain behaviours and health outcomes. Together they discuss the relationship between sickness …
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Welcome to the June 2025 Ask Me Anything episode of Mindscape! These monthly excursions are funded by Patreon supporters (who are also the ones asking the questions). We take questions asked by Patreons, whittle them down to a more manageable number -- based primarily on whether I have anything interesting to say about them, not whether the questio…
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How do you find your dominant question? You’ve heard me say that questions are the answer. Every day, you have around 60,000 thoughts a day. And a lot of those thoughts are questions. And there is often one question, what I call your dominant question, that you ask yourself more than any others. I get asked this question almost daily. And in today’…
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Craig Mod is an artist, author, and photographer who has lived in Japan for 25 years, chronicling the country through thousands of miles of recent solo walks. We explore walking as inner cartography—a practice that transforms attention into meaning. We discuss Craig's journey from his best friend's murder in Connecticut to finding home in Tokyo, th…
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In this episode of What Happens in Vagus, Dr. Steph sits down with Jason Applewhite, co-founder of Bimini Hydrotherapy, to explore the cutting-edge world of oxygen nanobubbles and their powerful role in health and wellness. Jason breaks down how Bimini’s technology allows the body to absorb oxygen transdermally—through the skin—while soaking in wat…
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Google I/O 2025 took place in May. It's always a great opportunity to find out how Google is trying to shape the industry agenda, but this year the predominance of Gemini meant the event was a chance to get a better look at how Google will play its hand in the AI market in the months to come. To dissect the headlines from this year's Google I/O and…
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In Episode 9, Professor Seth C. Oranburg tackles one of the thorniest challenges in agency relationships: competing interests. Delegation is meant to align the goals of principals and agents, yet conflicts often arise—whether between a bold, entrepreneurial agent and a cautious counterpart or among multiple agents with divergent priorities. Using t…
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Can we reverse chronic disease using food? How can food be used as preventative medicine? What foods have medicinal properties and in what dose? Dr. William Li, physician, scientist and bestselling author of “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself” and “Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live L…
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Crypto isn’t a single thing—it’s a stack of different financial functions built on the same underlying technology. In this talk, Professor Seth Oranburg breaks down what so-called “crypto” assets actually do—raise capital, act like money, enable access, or support governance—and explains why each function demands a different legal response. Rather …
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In this episode , Lisa Costa-Bir is joined by leading naturopath, registered nutritionist and educator Rachel Arthur to unpack the complex landscape of autoimmune thyroid disease (AITD). Framing conditions like Hashimoto’s and Graves’ as systemic immune disorders - not just thyroid dysfunction - Rachel shares powerful clinical insights on diagnosis…
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Einstein's general theory of relativity, plus some reasonable assumptions about the universe and what it's made of, has a remarkable implication: that as we trace cosmic evolution into the far past, we ultimately hit a singularity of infinite density and curvature, the Big Bang. Did that really happen? Einstein's theory is classical, after all, and…
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How can you work through the pain, anger, and resentment from childhood caused by the adults in your life? As many of you know, I had a teacher call me the boy with the broken brain. What was a comment intended to keep other kids from picking on me instead became a hurtful label that took years to overcome. Every time I couldn’t do a task or assign…
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Mike Birbiglia is a master storyteller, acclaimed comedian, and the creative force behind Netflix specials including "The Old Man & the Pool" and his newest, "The Good Life." This conversation explores the quiet architecture of story—how to shape it, live it, and share it in a way that matters. We talk about finding empathy for the parents who coul…
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Dr. Matthew Walker is a world-renowned neuroscientist, sleep expert, and the bestselling author of “Why We Sleep.” In this conversation, we explore sleep not as a passive state, but as the biological foundation of life itself—the platform from which wakefulness emerges. We dive into the architecture of sleep, its vital role in immune function, dise…
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In Episode 8, Professor Seth C. Oranburg explores how delegating authority can spark entrepreneurship within agency relationships. He demonstrates that while delegation offloads tasks, it also creates opportunities for innovation—and introduces risks that must be carefully managed. Using the lively metaphor of Hotch Hotch, where the mayor experimen…
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Naturopath Beth O’Hara shares her experience of 20 years with MCAS, most of those years undiagnosed, which has fuelled her interest to become an expert in MCAS. Dr Michelle Woolhouse delves into Beth’s health journey with MCAS and Beth generously shares her clinical pearls on the atypical presentations of MCAS, the relationship of mast cells and th…
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A landmark federal court decision to block mandatory cancer warnings for dietary acrylamide under California’s controversial Prop 65 is a major win for food manufacturers – and could offer protective precedence for compelling warnings based on shaky science in violation of First Amendment rightsBy William Reed Ltd
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Every time you see an apple spontaneously break away from a tree, it falls downward. You therefore claim that there is a law of physics: apples fall downward from trees. But how can you really know? After all, tomorrow you might see an apple that falls upward. How is science possible at all? Philosophers, as you might expect, have thought hard abou…
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What if the key to navigating uncertainty and making truly aligned decisions lies not just in logic, but in an ancient wisdom tradition? I was fascinated to learn from Hrund Gunnsteinsdottir about 'Innsæi: Heal, Revive and Reset with the Icelandic Art of Intuition’, which she beautifully describes as 'the sea within.' This isn't about vague hunches…
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Stuart McMillan is an elite track and field coach who has guided 70+ Olympians to over 30 medals across nine Olympic Games. As CEO of ALTIS, a global leader in sports education, he's revolutionized how we understand human movement. This conversation is an exploration of speed—not just as a metric, but as a kind of alchemy. At the heart of Stuart's …
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In this episode of What Happens in Vagus, host Dr. Stephanie Canestraro sits down with Cathy Eason, Clinical Director at Berkeley Life, to explore the often-overlooked yet vital molecule: nitric oxide. Cathy shares her fascinating journey from massage therapy to nutritional therapy, a path sparked by a personal mission to address chronic inflammati…
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Mainframe modernization is hard: there's a huge amount of complexity that needs to be understood before it can be effectively addressed. Generative AI, however, can be a particularly powerful tool for understanding mainframe legacy codebases, something we've been exploring with Mechanical Orchard while working together on its Imogen modernization p…
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In Episode 7, Professor Seth C. Oranburg explores the concept of economic bonding—a crucial tool principals use to align incentives with their agents. Far beyond casual camaraderie, bonding serves as the “glue” that binds the principal-agent relationship, reducing risks and transaction costs by tying an agent’s rewards to the principal’s goals. Usi…
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In this powerful and fast-paced episode, Dr Helena Popovic joins our fx Medicine by BioCeuticals ambassador Lisa Costa-Bir to reframe dementia as a call to action, a starting point for transformation, not a sign of end of life. Drawing from personal experience as her father’s carer as he encroached dementia and decades of clinical research, Helena …
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Consumers want more than a long life – they want a good one, and to get it they are changing what and how they eat, including adding or avoiding specific nutrients, seeking products that support health conditions and foods and beverages that ‘nourish, heal, indulge and connect,’ according to new research…
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There are living creatures dwelling deep below the surface of the Earth, as deep as we are able to drill. These hearty microorganisms are related to more familiar life forms on land and under water, but the operate and survive in ways that are quite different from what we're familiar with. They live off of nutrients that have penetrated from the su…
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Is it possible to recover from a traumatic brain injury? Many of you know I suffered from several traumatic brain injuries when I was younger. Over the years, I’ve discovered strategies and tactics that have helped me recover. Healing a TBI requires a science-based approach to ensure you’re supporting your brain’s natural healing process. This is a…
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Dr. Judith Joseph is a Harvard-trained psychiatrist, clinical professor at NYU Medical School, and a renowned voice on high-functioning depression. In this conversation, we explore the paradox of achievement and anhedonia—the curious, often painful reality that success doesn't always equate to joy. Judith shares her clinical insights into why so ma…
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Paul Hawken is one of the great elder statesmen of environmentalism, a bestselling author, and the mind behind Drawdown and Regeneration. This conversation explores the biosphere's intrinsic intelligence through the expansive lens of Paul's latest book, Carbon: The Book of Life. We discuss carbon's improbable origins, examine the mycelial networks …
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In Episode 6 of Season 3, Professor Seth C. Oranburg explores the powerful yet fragile roles of trust and reputation in agency relationships. He explains how these intangible assets act as the “invisible glue” that holds delegation together—reducing transaction costs, fostering efficiency, and enabling agents to operate with greater autonomy. Drawi…
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We often focus intensely on mindset, but what if the real key to unlocking your next level lies deeper, within your heart? I explore this with Dean Graziosi, who shares a powerful, previously untold story about hitting rock bottom and how shifting his perspective—not his circumstances—fuelled an incredible comeback. Discover how connecting with pur…
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Naturopath Keonie Moore shares in-depth clinical experience on managing Paediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infections (PANDAS) with Ambassador Emma Sutherland. Together they define the key differences between PANDAS and PANS, as well as the the common triggers, signs and symptoms to help clinicians pinpoi…
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Medical science is advancing at an astonishing rate. Today we talk with leading expert Eric Topol about two aspects of this story. First, the use of artificial intelligence in medicine, especially in diagnostics. This is an area that is a perfect match between an important question and the capabilities of machine learning, to the point where AI can…
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