Glow From Within is a podcast for acne sufferers and health seekers alike. I am here for the growth minded woman. From being an acne & PCOS sufferer to food & exercise extremist, Harmony knows firsthand what it means to clear your skin naturally from the inside out without taking herself too seriously. With her high energy and no BS approach to holistic nutrition she will guide you to not only clearer skin but a fresh outlook on life and self love. No more hiding in your own skin! If you are ...
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Best selling author and skin healing expert Hanna Sillitoe shares advice on healing skin from within
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Get your Glowing Skin From Within as Dr. Alissa explores the ground breaking science behind overall wellness.
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Welcome to Bigfoot Forensics, the show that utilizes forensic science and the different disciplines within crime scene investigations to study evidence, sightings, and eyewitness testimony concerning Bigfoot. Start from the beginning, you'll be glad that you did.
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Everything is ENERGY and that's all there is to it! Match the frequency of the reality you want and you cannot help but get that reality! It can be no other way. This is not philosophy. This is physics. I am Caroline, pronounced Caroleeen in French. I am the happy vibes of a lovely French-Italian-Tunisian-Jewish mix! I am a powerful attractor because, without sounding arrogant, I can honestly say that I understand energies like no one else. And in this podcast “Love Sex & Energy”, I teach it ...
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The Glow Up to Blow Up Podcast is for entrepreneurs who are determined to leave this world with no stone left unturned when it comes to building their vision. This show is designed to shatter all limitations and beliefs holding you back, so you can step into the most confident, wealthy, and lit up version of yourself. Through storytelling, educational content, and potent conversions with other guest industry experts and trailblazers, we cover all things business strategy, confidence, manifes ...
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Welcome to the CEO Glow Show, formerly known as Pretty Rich Podcast, where girl power meets genuine transformation in the realm of beauty entrepreneurship. Join your host, Sheila Bella, a seasoned beauty business coach and PMU mogul, as she guides you on a journey to illuminate your path to success in the beauty industry. Sheila's mission is to empower you to create a life that's abundantly rich - rich in wealth, spirit, beauty, fitness, and relationships. This podcast is your beacon of ligh ...
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Up Your Total Glow is all about guiding, supporting and empowering YOU to fall in love with your amazing body and healthy-licious life! I share in this podcast health, nutrition and fitness hacks that will allow you to uncover a more glowing, feel-good version of yourself. Instead of focusing on restrictions this podcast is all about discovering a self-loving approach toward the healthy you that is leaving the dieting mindset, self-blame and punishment behind. This podcast is there to lift t ...
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Rooted in Health: Quick Fit in 90 Seconds delivers health and fitness tips inspired by holistic living and cultural wisdom—all in just 90 seconds or less. Whether you’re looking for simple exercises, nutritional advice, or a quick boost of motivation, each episode is designed to help you stay healthy and grounded, no matter how busy your schedule. Tune in every Monday, Wednesday, and Friday morning for a quick, meaningful dose of health inspiration that’s rooted in tradition and crafted for ...
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Are you experiencing bloating, brain fog or fatigue Do you constantly crave sugar or have you fallen on the vicious cycle of trying a new diet struggling to lose stubborn weight? Or, perhaps you have high levels of stress and challenges in creating healthy habits. Whatever your challenge, this Podcast is designed to educate and provide you insights on all things nutrition and building your unique wellness lifestyle. Plus it includes some freebies. Why am I doing this Podcast? Through persona ...
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Welcome to What’s My Age Again – the podcast that asks: How old are you? How old is your body? What do you do to feel young? Katherine Ryan not only asks her celebrity guests how they feel about ageing but she also asks them to give her their blood. Every famous name on the show takes a biological age test and midway through the show we reveal how their bodies' age compares to their chronological age. Katherine Ryan is 41 but is her body? It’s a fascinating and fun conversation about their l ...
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Two broads sharing their truth on what it means to live a life connected to the energies of Earth and beyond. Tara and Victoria channel a theme on topics such as relationships, embodiment and cycles & time. Here’s your invitation to come into this space with an open heart and mind in hopes that their words resonate with you. Take what aligns, and leave the rest behind. Let their transmission awaken the divine remembrance within you. Tune in Thursdays and experience the vulnerability that com ...
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Hello and welcome to the Pages of GodLight Podcast. I’m your host, Christine Whitaker from Whitaker House Publishers. Have you ever seen how sunlight breaks through a patch of trees and creates a circle of brightness that seems almost otherworldly? Like a sacred space, so illuminated the world seems to glow? C.S. Lewis described these as patches of GodLight. I have been a book lover ever since I learned to read, and when I pick up a book, over and over, I see glimmers of meaning within the p ...
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Welcome to The Hero Within Podcast!™ I'm your host, Karen Hall. I’ve always been a truth seeker and over forty years ago, I began a deeply spiritual quest to understand myself and others. With the challenges of my early life and ongoing adversity, I hungered to understand myself and others. I found my calling in helping entrepreneurs and others learn incorporate these life lessons and envision their dreams as a reality. If you ask anyone what they want, ultimately, we all want to be happier, ...
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Some people just need a PUSH to be the best version of themselves. Join the community on Facebook here: https://www.facebook.com/groups/PUSHpodcast - PUSHER: Noun. - a person or thing that pushes something or someone. - a forceful or pushy person. - Sentence: "she got things moving, she was a tremendous pusher" That's exactly what this podcast is for! If you are looking to level up your learning, relationship, career, business, or your whole damn life, then this is the podcast for you. (as l ...
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Everyone wants a simple and effective way to remove the stress and issues from their lives, healing old wounds. However, taking control of your life can seem daunting. Take a healing journey into yourself like no other with respected therapeutic storyteller, Damian Appleby and enjoy a full guided healing meditation session every month, along with bonus episodes to enhance your guided meditation journey. If you are ready to begin your healing journey, then you won’t want to miss a single episode.
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What’s New in Beauty is a podcast series by Nia Lee, Founder of Socialee Media Agency, that deep-dives into the major business moves and latest news within the beauty industry.
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192. How You're Low Key Attracting Broke & Lazy Clients In Your Marketing (& What to Say Instead!)
29:56
29:56
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29:56In today’s episode, we’re diving into why you might be unintentionally attracting broke and lazy clients through your marketing—and how to fix it. Let’s be real: we’ve all done it. You offer discounts, run flash sales, or over-explain the value of your offers, but if you’re doing it the wrong way, you’re likely attracting clients who are more focus…
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Dame Sheila Hancock – In her nineties but refusing to be defined by her age.
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1:05:44Sheila Hancock tells Katherine that since turning ninety she’s been treated differently and says you have to battle against the limitations that society puts on you as you age. Born in 1933, Sheila has been on our stage and screen for 70 years but in latter years has been best known for her writing. She says the global political atmosphere now is r…
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Bigfoot Forensics teams up with Rachel Garard to discuss Bigfoot, her sighting, and science
1:12:25
1:12:25
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1:12:25Today’s guest, Rachel Garard, brings a rare combination of personal experience, professional expertise, and scientific training to the table. Rachel had a sighting 24 years ago—an encounter that left a lasting impression and quietly shaped her curiosity for decades. For the past four years, she’s been privately researching the Bigfoot phenomenon, a…
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Bigfoot Forensics talks with Dan Nedrelo about his wild experiences
1:18:33
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1:18:33Welcome to another episode of Bigfoot Forensics, where science meets the strange. Today, we're joined by someone whose life work spans rainforests, reptiles, and rare moments captured through the lens—Dan Nedrelo. Dan is a nationally recognized environmental educator, wildlife photographer, and herpetologist with over four decades of experience in …
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STOP SELLING SINGLE SERVICES | CEO Glow Show
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40:12Are you still selling single sessions and wondering why your bank account isn’t growing? This episode is your wake-up call. 🚨 Inside this power-packed masterclass, I’m sharing my Sales Simplified Framework — the exact script I used to build not one, but TWO multi-seven-figure beauty businesses. Whether you're a lash artist, PMU trainer, esthetician…
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191. Content Case Study: How to Make $1k from Your Email List in One Week
56:48
56:48
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56:48In today’s episode, I'm breaking down the exact strategy I used to make $1k from my email list in just one week. That’s right...no social media, no podcast promos. Just my email list and a mini course I decided to launch. If you’ve ever wondered how to make money from your email list without relying on viral content or huge followings, this episode…
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Sophie Ellis Bextor - ‘Murder’ reborn and the unexpected power of a woman in her mid-life
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56:03
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56:03Sophie is in her mid forties and says she’s finally shed her inner critic and found a new power. She tells Katherine she’s more confident on stage now than she ever was in her twenties and says the resurgence of her hit single Murder on the Dance Floor has been wonderful and rejuvenating. Her mother, Janet Ellis (famous for presenting Blue Peter in…
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THE SHOCKING SIMPLE STRATEGY BEHIND 7 FIGURE BRANDS
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42:52If you’re a beauty entrepreneur still relying solely on Instagram posts to bring in sales — this episode will blow your mind. I’m Sheila Bella, and I built two multi-7-figure brands in the beauty industry using one powerful (and often ignored) strategy: conversations in the DMs. In this episode of The CEO Glow Show, I’m joined by Laura Obando, co-f…
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190. [IDENTITY UPGRADE!] Stop Seeing Yourself as Your Past Self
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50:02In this episode, I’m talking about why you’re still holding on to your past self and how it’s keeping you from reaching your next level. Let’s face it...you’re not a beginner anymore, but why are you still acting like one? In this episode, I’m diving deep into why it’s crucial to stop seeing yourself as your past self and start embracing who you ar…
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Bryony Gordon – will a former life of drink and drugs have impacted on her biological age?
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1:05:05For anyone struggling with addiction, this is an inspiring and life affirming listen. Katherine talks to the open and funny Bryony Gordon about how a former life of alcohol abuse, cocaine addiction and binge eating may have impacted on her biological age. She shares the seediest sides of that life and how she’s overcome her demons with running, a l…
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What if your deepest pain is also your greatest business superpower? In this raw and vulnerable episode of the CEO Glow Show, I, Sheila Bella, reveal the emotional story behind my childhood wound—how a complicated relationship with my half-sister Candy shaped the woman, leader, and beauty entrepreneur I am today. As beauty business owners, we carry…
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189. How to Find Clarity in Your Business (& Why "Just Keep Showing Up" Is No Longer the Vibe!)
45:13
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45:13In today’s episode, I’m diving into something that’s been weighing on me—how to find real clarity in your business and why “just keep showing up” is not the vibe anymore. After a big transition back into my business post-maternity leave, I realized I was resisting the clarity I needed to move forward. I thought "just show up and push through" would…
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Olivia Attwood - Sex, surgery, salmon sperm, strength training and stress. Olivia lives life in full throttle but is her body holding up?
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1:04:17At the age of 33, Olivia Attwood is the happiest she’s ever been but is she the heathiest? Olivia first came into the public eye in full sun on Love Island and admits her attitude to sun health and work pressure could have been better. Since then, whether it’s making documentaries or hosting a pod - she’s not been off our screens. Will a profession…
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Are you posting on Instagram and still not seeing clients come in? It’s not your content—it’s your strategy. In this episode of the CEO Glow Show, I’m breaking down exactly how to use Instagram Trial Reels to test, post, and grow without the pressure to be perfect. Whether you’re a lash tech, PMU artist, esthetician, hair pro, or beauty coach, you’…
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188. The Dark Side of The Coaching Industry (& Why I Wanted to Quit!)
56:19
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56:19In today’s episode, I’m pulling back the curtain on the dark side of the coaching industry. From shady marketing tactics to the "look at me" culture that’s overtaken the space, I’m laying it all out on the table. It’s time we had a real conversation about what’s wrong with the way coaching is being sold and how we can shift the narrative back to in…
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Jill Scott – Does the body really keep the score?
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55:18
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55:18Jill’s first childhood memory is kicking a football, and she’s played sport all her life. She’s 38 but how will elite sport have impacted on her body and her biological age? Will 16 years playing for England have taken its toll or kept her young and strong? Will she have to swop out the coffee for ginger tea? She talks to Katherine about her childh…
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Katherine Ryan – What's the host’s biological age?
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38:16In this special episode of What’s My Age Again? Katherine reveals her own biological age. She's asked all her guests to take the test so thought it was only fair that she did it too. Katherine is clean living but she lives with Lupus, an auto-immune disease. Will that impact on her result? As always, Katherine’s joined by Dr Nichola Conlon, who tel…
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187. The Most Underrated Tip for Being a Better Coach
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29:55
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29:55In today’s episode, I’m spilling the two most underrated tips that made me a way better coach—and will make you one too. It’s all about keeping it real with your clients, showing up as a human (not some “perfect” guru), and giving them the tough love they actually need to level up. We’re talking why integrity is everything, why you gotta share your…
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Romesh Ranganathan - Deep Fried Boiled Egg Anyone? Will His Recent Glow Up Reverse Former Misadventures?
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53:35
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53:35Romesh Ranganathan is 47 but he thinks he’s heading for an early death. His worries were triggered by a health test 8 years, the premature death of his father as well as the negative health outcomes for South and Southeast Asian men. But in recent years he’s transformed his health. Will he have done enough to improve his biological age? He tells Ka…
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Do you really need a degree to be successful in the beauty industry? Spoiler alert: You don’t. 💥 In this raw and real episode of The CEO Glow Show, I’m pulling back the curtain on the myths we’ve been sold about traditional success, and why courage, content, and conversations will take you further than any college course ever could. I’m sharing my …
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186. [Mompreneur Tell All] Answering Your Rawest Questions About My Postpartum Journey
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1:00:06In today’s episode, I’m giving you the full, unfiltered truth about my postpartum journey. It’s part two of the Mompreneur Tell All series, and we’re getting REAL about what those first few months were really like. Spoiler: It wasn’t all sunshine and rainbows, but I’m sharing the highs, the lows, and everything in between. In this episode, I cover:…
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Joanne McNally – Can You Party, Stay Single & Still Be Biologically Younger?
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51:23
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$4K A Month To $15K A Month As A Lash Artist
21:48
21:48
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21:48Are you hustling so hard you’re burning out? You’re not alone, beauty boss. In this powerful episode of the CEO Glow Show, we learn what it takes to build a profitable beauty business without sacrificing your sanity. From my wake-up call to the lessons that helped me create lasting success, this episode is a must-listen for beauty entrepreneurs rea…
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BREAD Beauty Supply Acquired by CODB, Taraji P. Henson Buys Back TPH by Taraji, Glossier Losing Unicorn Status + MORE!
50:06
50:06
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50:06Text Nia to get social marketing advice for your beauty brand! What’s New in Beauty is a series where Nia Lee, Founder of Socialee Media Agency, deep-dives into the major business moves & latest news within the beauty industry. Check out today’s episode and let me know your thoughts on all the latest beauty news. Timestamps are included below, so j…
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185. [Mompreneur Tell All] How I Created My Own 4-Month Mat Leave
1:09:06
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1:09:06In today’s episode, I’m kicking off a brand-new series all about navigating maternity leave as a mompreneur. I’m answering all the questions you’ve been sending about my maternity leave, how I prepped, and how I’ve been balancing business and baby life. This is part one of a three-part series, and we're diving deep into how I planned my four-month …
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184. Feeling Unmotivated? Listen to This!
1:03:02
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1:03:02In today’s episode, I’m giving you the ultimate pep talk to get back on track when you’re feeling totally unmotivated. If you’ve been in a slump or find yourself struggling to show up, this episode is for you. I’m sharing why it’s totally normal to feel unmotivated sometimes, and most importantly, how to hack motivation when it’s nowhere to be foun…
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Here’s Katherine telling you all about the podcast with a few of her famous guests!
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183. My Birth Story was the Opposite of My Birth Plan
1:23:49
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1:23:49In today’s episode, I’m finally sitting down to share the details of my birth story! After months of thinking about it, I’m here to walk you through the highs, the lows, and everything in between during my labor and delivery experience. It wasn’t what I expected, but it was exactly what I needed. I’ll take you from my birth plan to reality, and sha…
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Episode 6 - And: The Restorative Power of Love in an Either Or World by Felicia Murrell
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39:01While others often respond to the cares and concerns of our day through anger, And: The Restorative Power of Love in an Either/Or World attempts to offer a response steeped in the heartbeat of Love. This book is an invitation to encounter the lived experience and philosophical musings of another as a human, not as a project or agenda to conquer. Wi…
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182. [2025 Biz Trends] The 5 Areas of Focus for the Aspiring Six Figure Coach
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44:35
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44:35In today’s episode, I’m sharing the insider info I’ve picked up from working with clients and how you can use it to scale faster and smarter this year. We’re talking mindset shifts, perfecting your offer positioning, and cutting out all the nonsense that doesn’t move the needle. Ready to stop wasting time and focus on what actually matters? Yeah, l…
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181. How to Make REAL PROGRESS When You're Juggling a Million Things
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36:48
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36:48Trust me, I know the feeling—being an ambitious human trying to excel in every area of life can be overwhelming. Whether it’s building your business, prioritizing health, nurturing relationships, or finding time for yourself, it can feel like you’re running on empty. In this episode, I cover: How trying to excel in every area at once actually leads…
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180. GlowTFU Fridays: 3 Reasons You Feel Resistance Selling Your Offers
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14:11In today’s episode, we’re getting down to the nitty-gritty of why you’re feeling resistance around selling your offers—and how to kick that BS to the curb. Whether you’re a newbie or a seasoned pro, we all go through it. If you’ve ever felt like selling just isn’t vibing or you’re avoiding promoting your business, honey, this one’s for you. We’re t…
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Ep.26: MARRIED TO A BEAUTY-PRENEUR IS NOT A WALK IN THE PARK
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33:11Is your spouse struggling to understand your business dreams? You're not alone! In this raw and honest conversation, my husband, Will, joins me to talk about the journey from skepticism to full support in our relationship and business. Whether you're a beauty entrepreneur, PMU artist, lash boss, or online coach, this episode is packed with real-lif…
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179. The Business Advice You Didn't Know You Needed
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44:20In today’s episode, we’re getting REAL about growing your business, owning your power, and kicking fear to the curb. Trust me, we’re going deep into the trenches of entrepreneurship. It’s all about navigating the messy moments, managing your emotions like a pro, and staying laser-focused on your vision no matter what. In this episode, I cover: How …
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178. GlowTFU Fridays: How to Get More Done WITHOUT More Time
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23:43
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23:43In today’s episode, I’m sharing the secrets to getting more done without needing more time. As a new mom AND business owner, I’ve had to get real strategic with my time. I’m diving into two key lessons I’ve learned about using small pockets of time effectively and how to stop falling into the “what the hell” trap when I miss a goal or habit. In thi…
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177. **LEAKED PAID TRAINING** How to Manifest Anything
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1:36:27In today’s episode, I’m sharing a guest training I did for my friend Katjia’s Big Shift program all about manifestation and how to finally make your dreams a reality. It’s been a while since I’ve done a deep dive into manifestation, and this one’s packed with details, exercises, and a powerful visualization to help you unlock your ability to manife…
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176. GlowTFU Fridays: Amplify Your Purpose & Attract Soulmate Clients Meditation
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13:19In today’s episode, we’re diving into a powerful meditation to help you reconnect with your heart, amplify your purpose, and attract soulmate clients. This visualization is designed to help you align with your true calling, drop into a place of deep clarity, and step into your role as the leader you're meant to be. You’ll leave this session feeling…
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Ep.25:TOP 3 Investments Beauty-Preneurs Must Make To Scale
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19:55Are you stuck at the same income level in your beauty business? Whether you’re a lash artist, PMU pro, esthetician, med spa owner, or salon boss, you NEED to make these 3 investments if you want to break through income ceilings and scale to six or seven figures. In this episode, I’m pulling back the curtain on what separates struggling beauty entre…
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175. *PAID TRAINING LEAKED* Selling is Like Dating...
58:39
58:39
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58:39In today’s episode, I’m sharing a sales energetics training that’s all about how selling is like dating. I know, it sounds wild, but trust me, once you hear the comparison, it’ll click. This training is about understanding the energetics behind selling—why you need to build relationships, keep your chill, and make it all feel effortless. In this ep…
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Healing From Opioid Addiction Through Holistic Wellness With Karen Hall and Lisa Urbanski
24:01
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24:01In this episode of The Hero Within Podcast, host Karen Hall interviews Lisa Urbanski, a holistic wellness advocate from Manitoba, Canada. Lisa shares her profound story of overcoming opioid addiction and embracing her highly sensitive and empathic nature. Struggling with these traits from a young age, Lisa turned to substances to cope, which led to…
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Cultivating Inner Wisdom: Trusting Your Intuition
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18:58Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever. Download for iPhone here. And for Android here In this calming and transformative episode, we explore the profound power of intuition—your inner compass guiding you toward auth…
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174. GlowTFU Fridays: The Shift Behind $90k in 9 Days
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13:28
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13:28In today’s episode, I’m breaking down how I went from hitting $100k in a year to pulling in $90k in just 9 days. The secret? I stopped playing small and decided it was happening. No more “someday” thinking — I made the bold decision that I was going to have a 100k month before maternity leave, and the universe followed my lead. I’m sharing the exac…
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173. **BTS** Unfiltered Question Game w/ My Bestie
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58:35
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58:35In today’s episode, we’re celebrating Galentine’s Day with my bestie Caitlin, and let me tell you—it’s a conversation full of laughs, wisdom, and those deep friendship moments that make you feel seen. From navigating personal growth to the lessons we've learned in relationships, this episode is packed with real talk and a whole lot of heart. In thi…
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The Gratitude Glow: A Meditation to Light Up Your Soul
28:12
28:12
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28:12Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever. Download for iPhone here. And for Android here What if the secret to more joy, connection, and peace already lives within you? Spoiler alert—it does. And it’s wrapped up in one…
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172. GlowTFU Fridays: The 5 Year Vision Meditation
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17:07In today’s GlowTFU Fridays episode, I’m guiding you through a powerful meditation to help you tap into your five-year vision. This meditation is all about stepping into the future you, letting go of any limiting beliefs, and visualizing the growth you’re about to experience over the next five years. Get ready to connect deeply with your heart, tap …
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Would you rather have 1,000 bargain hunters who haggle over your prices, cancel last minute, and never pre-book… OR 100 high-ticket, loyal clients who pay your worth, refer their friends, and never question your prices? If you’re stuck chasing low-ticket, discount-hunting clients, this episode is your game-changer! 🚀 In today’s episode, I break dow…
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Glow Recipe Launches into Makeup, Pat McGrath Labs Launches Skin Fetish GLASS 001, Target Rolls Back DEI Initiatives & Black-Owned Brands Respond, Rhode Launches 'Peptide Lip Shape' 'Lip Liner + MORE!
27:56
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27:56Text Nia to get social marketing advice for your beauty brand! What’s New in Beauty is a series where Nia Lee, Founder of Socialee Media Agency, deep-dives into the major business moves & latest news within the beauty industry. Check out today’s episode and let me know your thoughts on all the latest beauty news. Timestamps are included below, so j…
…
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171. Mastering the Art of Collaborations & Networking w/ Jenna Faye Madden
52:10
52:10
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52:10In today’s episode, I’m joined by the incredible Jenna Faye Madden from Soul Meets Strategy, a seven-figure conscious leadership coach and business strategist. We’re diving into one of the hottest topics I get asked about: collaboration, networking, and pitching yourself. Jenna pulls back the curtain to give us all the details on how to network int…
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Overcoming Shyness: A Calming Yoga Nidra Journey to Confidence
32:12
32:12
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32:12Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever. Download for iPhone here. And for Android here In this soothing episode, embark on a guided Yoga Nidra meditation designed to help you gently release self-doubt and anxiety ass…
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170. GlowTFU Fridays: Should You Increase Your Rates EVEN IF No One is Buying at Your Current Rates???
12:12
12:12
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12:12In today’s juicy episode of GlowTFU Fridays, we’re tackling a hot question: Should you increase your rates even if no one is buying at your current rates? I’m diving deep into why upping your prices might actually attract the right clients and why it’s about more than just the numbers—it’s about energy, confidence, and attracting the buyers who are…
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