A YouTube channel and Podcast sharing the Christian pov on wellness, mental health & self-care.
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Inspiration conversations that light the path to liberation so you can pursue your purpose with passion and live a life that leaves a legacy of love 💖 https://www.dharmaglow.com
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“The Godly Glow Up” is a podcast dedicated to inspiring Christians to shine in all aspects of life. Explore the journey of faith, personal growth and living out your God given purpose!
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Get ready to embark on an uplifting journey with host Kyra Mitchell Lewis as she introduces you to inspiring guests, shares empowering stories, and provides practical tips and information. Glow Up, Gyrl is more than just a podcast - it's a supportive community where women can come together to learn, share, and connect. Join us as we help you find and live purpose-filled lives, uncovering your ultimate GLOW-UP!
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Hey there, beautiful soul! Welcome to the Glow Up Guide Collective, a podcast tailor-made for women ready to evolve, elevate, and embrace their best selves. I’m your host, Morgan Bruner, and join me as we dive into mindset shifts, self-love, healing, and personal development. This space is all about authenticity and real talk, just like chatting with a close friend over coffee. We’re ditching the fluff and getting to the heart of what it means to truly glow up. Together, we’ll navigate the u ...
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The Glow Up to Blow Up Podcast is for entrepreneurs who are determined to leave this world with no stone left unturned when it comes to building their vision. This show is designed to shatter all limitations and beliefs holding you back, so you can step into the most confident, wealthy, and lit up version of yourself. Through storytelling, educational content, and potent conversions with other guest industry experts and trailblazers, we cover all things business strategy, confidence, manifes ...
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Welcome to the Glow Life Podcast, hosted by Martina Fink, Holistic Health Coach & Ecstatic Dance DJ. This is the one and only place for ambitious, high achieving and perfectionist women like you who want to leave overwhelm behind, turn self-doubt into self-confidence, and learn to trust yourself again, so you can work less, fully love and accept yourself, and live a fulfilled and glowing life. Every week, I'll be giving you tips and inspiration on how to think less, feel more, slow down, and ...
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The Glow Rebellion - For Midlife Women Who are Ready to Rise, Reclaim & Reinvent
Kristine Schulman
You weren’t meant to fade quietly into midlife—you were made to rise. Welcome to The Glow Rebellion Podcast, a space for women who feel called to more in this season of life. Hosted by Kristine Schulman—midlife reinvention mentor, writer, and founder of ChasingMyMountaintop.com—this show is your invitation to rewrite the rules, reclaim your power, and rediscover the magic of who you really are. Each episode blends honest storytelling, mindset shifts, soulful strategies, and real talk about w ...
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From popping bottles to closing deals, Club to Contracts is where the glow-up gets real. Hosted by Victoria—ex-bottle girl turned real estate boss. She gets raw about business, motherhood, and making major moves. It’s bold, unfiltered, and just the right amount of bad b****
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As a Life and Fashion Coach, I've learned that the thing we're all searching for is life is freedom. Freedom to be our true selves, and to love it. Prone to conformity, suppression, and just trying to be the "good girl," I quieted my voice and outsourced my wholeness, hoping someone or something else would make me happy. It was only when I allowed ALL the parts of me to surface—the messy, different, and wild parts—that I felt whole in my body. I was done searching externally for self-love an ...
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Business, Life, Politics and Love each on their own are hard to define, even harder to understand. Phillip Lanos has conversations with people who are thriving and the aim is to help you thrive in the modern age of hustle culture. Tap in. Tune in. Get up. Glow up.
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The Glow Up - Fabulous conversations with innovative minds.
Nathan C Bowser, Awesome Future Studio
Almost every founder is in a league of their own. It’s lonely at the top for founders and product leaders. It’s lonely in innovation - few people really understand what you do or can share relatable examples or advice. Welcome to The Glow Up - Fabulous conversations with innovative minds. I'm your host - Nathan C - founder of Awesome Future. Here at The Glow Up, we're on a mission to uplift and humaninze the world of startups and innovaiton by focussing on what really matters in the long ent ...
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Pretty Real is the unapologetic audio diary for women who are done pretending. Hosted by Ariyanna, this podcast dives into the beautiful mess of modern womanhood—where growth meets glam, real talk meets soft life, and healing doesn’t mean hiding your edges. Expect unfiltered conversations about self-worth, identity, ambition, love, and showing up as that girl—even on the days you don’t feel like her. Whether you’re navigating your glow-up or just need a reminder that you’re not alone, Pretty ...
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All things beauty, all under 5 minutes. No ads, no fluff, and no fake reviews - just honest beauty talk.
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Welcome to The Midlife Glow Report, where midlife isn’t a crisis, it’s a glow-up. I’m Jax, a reinvention life coach, blogger, content creator and a midlife woman who’s been on a mission to transform everything—health, style, finances, friendships, career, and mindset—and I’m bringing that same powerful energy straight to your ears. I’m here to empower women 40+ to awaken, redefine themselves, and make this chapter the most magical of their lives. I’ll be delivering once-a-week, bite-sized ne ...
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A podcast for women and queer people who are ready to take up space in podcasting and share their voices with the world while making the best sounding show they can. Rue Spence started Sonivia after years of not feeling represented in the podcasting industry and not finding tutorials that suited her voice. She's worked with other women and queer podcasters as a podcast editor, podcast consultant, and podcast launch specialist to help other people take podcasting up and octave, and now she's ...
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Welcome to Green Light Confidential with Lesley D. Nurse — where every story is an invitation to heal, rise, and reclaim your life. Through powerful reflections, breakthrough moments, and grounded wisdom, this podcast helps you move past cycles of waiting, overthinking, and second-guessing. Ready for your breakthrough? It’s already on the way. Tune in. Tap in. Glow up.
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Just a girl navigating post-divorced life with humor, style, grace and a little ratchetness.
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Esther and Caroline are on a mission to find their inner glowy goddess and share their findings about the worlds of beauty, health, diet and all things glowy. Come glow up with them!
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Hosted by LeAnne Dolce of Wake Up Happy, Sis! Sis, ready to drop that titanium cape, slip into your softness, and still run the world? The Soft Girl Era is the bold, juicy interview show where high-achieving Black women trade burnout and grind culture for a life that feels just as good as it looks. Every week, your host, LeAnne Dolce, sits down with powerhouse sisters—execs, creatives, and revolutionaries—who’ve shifted from “I’m exhausted” to “I’m exquisitely fulfilled.” We get raw and real ...
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Podcast by The Soundcasting Network
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This podcast is simply how we can encourage ourselves to GLOW UP in life, business, school, whatever you choose to do on your path. How can we elevate ourselves to become the true version of ourselves. ❤️✨
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Hi I’m Khloe—your internet bestie girl 🎀✨ Helping you boldly step into your most creative, confident self. 💕 📄 ABOUT ME: Hey babe! Welcome to your cozy corner of the internet, where we romanticize our lives, chase our dreams, and glow up—inside and out. ✨ This podcast is all about helping you build a life you’re obsessed with through soft habits, cozy routines, self-help inspo, and bold mindset shifts. Think: seasonal resets, wellness girl energy, confidence tips, and the behind-the-scenes o ...
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The glow up is interviews with entrepreneurs and up and up and coming getting into the lives of how they made it
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Blogger + business owner. I teach women to put their inner mean girl in a corner + run a successful business.
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Sync Up is your one-stop shop for all things OneDrive. Join hosts, Stephen Rice and Arvind Mishra, as they shed light on how OneDrive connects you to all of your files in Microsoft and enables you to share and work together from anywhere, and any device! Hear from experts behind the design and development of OneDrive, as well as customers and Microsoft MVPs! Each episode will give you news and announcements, tips and best practices for your OneDrive experience, and some fun and humor!
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Welcome to Love, Lindsay—where mental health, self-care, and self-improvement meet raw honesty, past lessons, and the psychology behind what actually makes us feel whole. This is your soft place to land—a deep dive into the truths we all think about but don’t always say out loud. From wild nights and juicy stories (Playboy Mansion parties, getting arrested on a first date) to rewriting my life at 40, healing my mind, and manifesting the future I actually want—Love, Lindsay is where chaos mee ...
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Welcome to The Girl… You Good? — the podcast for high-achieving women who lead with confidence in the boardroom and want to feel just as strong, seen, and supported in the living room. I’m Cassandra Pickett, Licensed Marriage and Family Therapist and Certified Clini-Coach, bringing you short, punchy solo episodes packed with real talk and coaching-style strategy. We’re covering boundaries (without the guilt), mindset shifts that actually stick, and how to stop overfunctioning and start showi ...
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Australia’s #1 finance podcast. Ready to take control of your money without the stress (or boring lectures)? This is the show for you. Hosted by award-winning financial expert and your ultimate money hype girl, Victoria Devine, SOTM makes personal finance relatable, empowering, and —yes—actually fun. Join a community of 400,000+ smashing their financial goals, from buying their first property to learning to invest, levelling up their careers, or tackling budgeting, saving and debt— all witho ...
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Welcome to CropTalk, Your favorite podcast for all things greenhouses, CEA, and AgTech! Whether you’ve been with us since day one or you’re a brand-new listener (hi, welcome, grab a seat!), we’re here to bring you insightful conversations with the people shaping the future of agriculture. Hosted by the endlessly curious Kyle Barnett, CropTalk dives into everything from growing tips and industry trends to personal stories and business advice. We talk with growers, greenhouse operators, AgTec ...
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Welcome to All The Things — the podcast for the hustle, the healing, and the glow up. Hosted by Toni Reed, this is your space for raw conversations, real transformation, and everything in between. From fitness and mental health to motherhood, self-discovery, and building the life you deserve — nothing is off-limits. Tune in weekly for unfiltered stories, expert advice, and motivational moments to fuel your journey. It’s not just about surviving, it’s about thriving through all the things.
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Asia and Christy are your sexy Golden Girls. These two beauty besties have over 40 years of combined aesthetic experience along with 30 years of friendship. Listen as these two share their beauty secrets from the inside out. They are newly single, spilling the tea on beauty, aging and dating with "no filter".
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Welcome to the SP Beauty Podcast, the official audio destination from SP Beauty – your trusted source for expert skincare, beauty treatments, and wellness advice. Whether you're a skincare junkie, beauty pro, or just starting your self-care journey, this podcast brings you behind the scenes of the beauty industry with honest conversations, expert interviews, and insider tips. Each week, we dive into the latest trends, debunk myths, and share real stories from clients and professionals alike. ...
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Eat this. Don't eat that. Intermittent fast. Intermittent fasting is bad for. It seems like everywhere we look someone is revealing the "secret" to staying young and vibrant forever; but how do we glow up for real? Bianca Osbourne, host of the Glow Up Tips for the Gurls Podcast, helps you discover the true art of the glow up; from finances to motherhood, this is Glow Up Tips for the Gurls.
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Welcome to The Glow Up Guide podcast -where we're all figuring it out together. No gurus, no gatekeeping-just real talk on self-care, confidence, and growth.From skincare to mindset shifts, let's swap tips, share wins, and glow up side by side. Tune in, chime in, and let's do this! Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising ...
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Welcome to the Glow Up podcast, hosted by Natalie Butler. Natalie is a Certified Health and Mindset Coach, Pinterest influencer and social media consultant. Tune in to learn more about how you can transform your mind to manifest the body and health of your dreams! Connect with Natalie at https://www.therealnataliebutler.com. Want to monetize your Pinterest account? Download the Pinterest Marketing workbook at www.pinningforwinning.com.
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Trash the Past. Crown the Queen. 👑 A powerful podcast for the woman healing her past, reclaiming her worth, and stepping into her next era. Hosted by Whitney Ward, this soul-led show is your go-to space for feminine energy, mindset transformation, manifestation, confidence, self-love, and glow-up guidance. If you're done settling, ready to break toxic cycles, and crave soul expansion — you're in the right place. 👑 The throne is yours, queen. Now rise. New episodes weekly on Apple Podcasts, S ...
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Welcome to Our podcast coving the joys of the peri menopause and menopause and how you really can heal naturally. Brought to you by Marie Grady , Independent Tropic Ambasador and Kim Sykes , Personal Trainer and Spiritual Healer . 12 weeks of discussions on healing , mindset , menopause, natural skincare , fitness , single parent life , ghost hunting , and so much more . Grab a cuppa and let us bring you some light hearted chat , fun and keeping it real . Winging it 😂 xx
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Real Talk for Women Who’ve Been There, Done That, and Are Ready for More Welcome to Crazy Stupid Midlife—the podcast for smart, powerful women who are rewriting the rules of what life looks like after 40. Hosted by two 40-something women who’ve navigated motherhood, career pivots, identity shifts, and everything in between, this is your go-to space for real, unfiltered conversations about midlife reinvention. Because midlife isn’t a crisis—it’s a comeback. A career change, a confidence glow- ...
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Tired of outdated age stereotypes? So am I. Welcome to Aging with Grace and Style—the podcast for women over 50 who are ready to rewrite the rules and live boldly in their next chapter. Each week, I share lifestyle tips, mindset shifts, and real conversations to help you navigate midlife with confidence, purpose, and a touch of style. Whether you’re rediscovering your passions, shifting careers, or finally putting yourself first—you’re not alone. We’ll dive into everything from wellness and ...
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Hey Lash Hey! Welcome to the podcast where lashes, life, and good vibes collide! I’m Tee— Your Lash Esthie and New Bestie!! I'm lash artist, business owner, Fiancée, and Mom! We’re spilling tea in Tea Time, talking trends and tips in Lash Talk, vibing out in Buzz and Beats, and ending with inspo in Prayer Corner. Expect REAL TALKS, giveaways, and glow-up advice to level up your lash biz and life. Hit follow, grab your drink, and let’s lash it out, bestie!
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Esther Speaks is where Business Analysis, voice-over life, and real talk collide. Hosted by a Black British Nigerian Business Analyst and voice-over artist, this podcast breaks down career moves, digital transformation, stakeholder drama, and the creative chaos of everyday life. From corporate politics to voice-over gigs, side hustles, and “is this even normal?” moments. Expect honest gist, growth tips, and insight with humour. If you’re building a BA career, stepping into the voice-over wor ...
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Welcome to Out of Office, where ambition meets alignment. Hosted by Vanessa Farino, this podcast is your weekly permission slip to dream big, show up fully, and build a brand that reflects your real story, not just your résumé. We talk business, money, personal branding, and what it actually takes to create a fulfilling life and career outside the lines of a traditional 9–5. Host: @vanessafarino Powered By: @hellocreativeceo
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Welcome to Cara Says It All! Formerly known as Style Your Mind, this podcast has empowered millions worldwide with over 11 million downloads and features in Forbes and Oprah. I’m Cara Alwill, your host and go-to for unfiltered conversations on life, love, creativity, and everything that shapes us. I’m here to remind you that the power to create your own story starts now—boldly, unapologetically, and without limits. Whether you’re here for inspiration, a laugh, or a perspective shift, buckle ...
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Become a Paid Subscriber: https://anchor.fm/goddessglowup/subscribe Where beauty, body, and business collide. Here is where we discover & discuss ways to turn your pains, doubts, and fears into fuel for your purpose. We'll also talk about healthy fitness for the spirit, the mind, and body for bad ass 50* women. I'll share my insight and experience on ways to IGNITE the inner light that so often lie dormant on the inside of us. I like to call it the "Goddess Glow".
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Welcome to the glow down, a place for Tamia and Alex to discuss the art of glowing down, glowing up and comedic relief in between. We focus on making humorous content through an easily digestible conversation. Come join the fun and lets all glow down together.
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Hosted by certified life coach and influencer Lalita Si, The Worthy Soul explores the transformative power of self-worth. From relationships and manifestation to showing up authentically on social media, this podcast reveals how to shift your perspective and create a life you love. Perfect for anyone ready to uncover their true worth, embrace change, and glow up in all areas of life. Looking to rediscover your self-worth, rebuild your confidence, and transform your life from the inside out? ...
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Girl, That's Not You Anymore! Deleting the Identity God Never Gave You
10:18
10:18
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10:18Sis… the version of you that was insecure, fearful, and stuck in survival mode? She’s expired. And in this episode, we’re breaking agreement with her once and for all. If you’ve been asking God for a glow-up but still clinging to old mindsets, false labels, and past mistakes..this episode will shift you. We're talking about how to stop identifying …
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Trying to Make a Nickel with Tech and Stories — Charlie Fink Pt. 2
22:17
22:17
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22:17Part Two: Charlie Fink is a veteran of the extended reality (XR) and tech media industries, known for his Forbes column, the AI/XR Podcast, having attended AWE (Augmented World Expo) nine times, written three books, and taught as a professor at Chapman University. His work now blends XR, AI, and storytelling, with a focus on what’s new and breaking…
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Unlocking Your Freedom: Carrie Bradley on Wealth, Worth & Walking Boldly
55:42
55:42
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55:42From stuck to soaring 💫—Carrie Bradley’s story is a masterclass in what’s possible when you stop playing small with your money, mindset, and dreams. In this powerful episode, Kyra chats with Carrie, a self-made investor, single mom, and author of Dare to Desire, about the exact mindset shifts and money moves that helped her grow her net worth to ov…
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From Self-Doubt to Self-Possessed: My Real Confidence Glow-Up
54:11
54:11
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54:11A year ago, I was right on the edge. Smiling. Hopeful. Nervous as hell. I had just started my business. My marriage was shifting in big, uncomfortable ways. I had a closet full of cute outfits but still didn’t feel at home in my body. And even though I looked like I had it together, I was scared to be seen. Really seen. Since then? I’ve said yes to…
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EOFY Glow-Up: 5 Ways to Get Your Finances Together, Fast
39:28
39:28
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39:28Feel like your 2025 money goals ghosted you around February? You’re not alone... and babe, it’s time for a financial glow-up. In this episode, we’re using EOFY energy to reboot your budget, clean up your spending habits, and get your money working for you (not the other way around). We’re talking five fast, feel-good steps to sort your finances bef…
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You’re Doing the Work—So Why Aren’t You Seeing Results? Here’s What’s Really Going On
9:59
9:59
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9:59✨ Ever feel like you’re doing everything right—but nothing’s changing? You’re journaling, doing your affirmations, working on your healing, trying to stay consistent… but somehow, you still feel stuck. Like all your effort isn’t adding up to anything. If you’re in that in-between season where progress feels invisible and doubt starts creeping in—th…
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194. How I Quit My 9-5 Finance Career & Built A Multi-Six Figure Coaching Business
57:21
57:21
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57:21I’m switching things up and sharing an interview I did on The Building Her Podcast with the fabulous Katja Lillian. We’re diving into the story of how I went from a finance career to running my own business as a spiritual life coach—and let me tell you, it wasn’t a smooth ride. This conversation brings back all those tough moments of doubt and fear…
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E58 - Starlight: Glowing Up with Community
14:57
14:57
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14:57In this episode, Dijon, the founder of Dharma Glow, talks with Starlight about her transformative experience at last year's Dharma Glow event. They discuss the unique elements of the silent disco, song circles, and the powerful sense of community. Starlight, now part of the Dharma Glow team, shares her plans for the upcoming chakra cleanse retreat,…
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Confidence, Baby 💅 | 4 Steps to Build Real Confidence & Glow Up
30:41
30:41
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30:41Confidence isn’t random. It’s built. Here are 4 steps to finally believe in yourself again 👑 This is what we teach inside The Glow Code. 🎀 Subscribe & start your glow-up today. THE GLOW CODE: https://whitney-ward.mykajabi.com/whitney-s-world?preview_theme_id=2160703798 As Always… 5,6,7,8.. LET'S GOOOO! XOXO, Whitney's World Podcast - Empowering You…
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The Glow Up Guide - Unlock Radiance with Skin Boosters at SP Beauty
0:57
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0:57Hey everyone, welcome back to The Glow Up Guide, your go-to podcast for everything beauty, wellness, and that extra sparkle of confidence. I’m your host,Adrian, and today we're diving into something that’s been buzzing in the beauty world – Skin Booster Treatments – and why they might just be your next skincare obsession. Now, whether you're dealin…
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451:Sitting with Midlife Discomfort for 180 Degrees of Healing Glow Up with Sweaty AF
43:13
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43:13In this episode, we explore the challenges and opportunities that midlife brings, focusing on how setbacks like divorce, empty nesting, or career changes can be turned into periods of transformation and growth. When our guests Joey and Lucy (hosts of the popular podcast Sweaty AF, met in a small London sauna five years ago, they were both going thr…
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Are you struggling to hear God’s voice or wondering if He’s really speaking to you? In this video, we’ll break down how to hear God’s voice through prayer, scripture, stillness, and spiritual discernment. Whether you’re a new believer or deepening your walk with Christ, these practical and biblical tips will help you tune into His guidance with gre…
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The Golden Rule 👑 | Queen Rule #0: The Way You Treat Others Starts With YOU
27:54
27:54
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27:54“Treat others the way you want to be treated” — but Queen, how do you treat yourself? This episode breaks down Rule #0 of the Rules to the Game™ — also known as the Queen Rule — and it’s deeper than you think. 👑 Many of us follow the golden rule for others but abandon, criticize, or neglect ourselves. This is where we reclaim our inner royalty — by…
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458: Why Hair Loss Happens in Midlife and What We Can Do! I tried OS-01 HAIR with Carolina Reis Oliveira
42:36
42:36
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42:36Did you know that 50% of your hair disappears before you even notice it's thinning – AND – it might not just be because of hormones? Groundbreaking research reveals the real culprit: "zombie cells" accumulating in your scalp that literally sabotage your hair follicles from within. In this eye-opening conversation, Natalie sits down with Carolina, c…
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Do You Actually Want to Buy a House or Just Feel Like You Should?
40:36
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40:36It starts as a simple question: should I buy a house or invest in the share market? What begins as a classic money dilemma quickly unravels into a much bigger conversation... about pressure, identity, and whether the goals we’re chasing are even ours to begin with. Plus, we tackle a seriously juicy DM about uprooting your entire family for a “life-…
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Welcome to Lesley’s Lessons: Your Green Light Confidant
1:46
1:46
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1:46🚦 Feeling that breakthrough? Say so. Send your thoughts, love, or real talk—I'm listening. Let’s keep the light green. What if the “no” you heard... was really just making space for the yes you didn’t even know you were ready for? I’m Lesley D. Nurse—author, creator, and your Green Light Confidant. This podcast is for the ones with vision— the ones…
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What No One Tells You About Visibility, Pressure & Building Without a Blueprint — with Juliana Hernandez
50:57
50:57
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50:57Juliana Hernandez is the founder of Dez Collective, a Latina-owned luxury rental company based in Massachusetts that curates unforgettable celebrations through intentional design. This episode is for anyone who’s building something bigger than what they were shown growing up. As a first-generation Latina founder, Juliana shares what it really takes…
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hey divas thanks for watching! New pod every Tuesday and Friday :) Except sometimes it's on Wednesdays too lol.By Tamia & Alex
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What if your worth had nothing to do with what you do, how you look, or who approves of you? In this episode of Pretty Real Persona, we’re breaking down the true meaning of self-worth — not the Instagram version, but the deep, internal knowing that you are valuable just as you are. I’ll explore how self-worth differs from self-esteem and confidence…
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Go Touch Grass: My Grounding Rituals That Work
32:48
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32:48Go Touch Grass: Why Your Nervous System is Begging for Nature In this cozy, sunshine-soaked episode recorded outside, Lindsay takes you on a sensory journey into the science and soul of “touching grass.” What started as a TikTok clapback has roots in ancient healing, and spoiler alert: it’s not just about being quirky—it’s about coming back to your…
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Episode 5: When You’re Halfway Everywhere, You’re Nowhere at All
5:09
5:09
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5:09Episode 5: The Snap Isn’t Always About the Kids Ever find yourself yelling “WHAT?!” at your sweet, joyful kid — and then feel like the worst? You're not alone, and you’re not a monster. In this episode, we break down why those snapping moments happen and how they’re often not about the thing — but about the lack of transition. Cassandra shares a re…
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The Weight We Carry: More Than Just Numbers on a Scale
17:13
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17:13Show Notes: Summary: In this episode of "Aging with Grace and Style," Valerie dives deep into the concept of presence and how to amplify it in our lives as women over 50. Valerie breaks down the idea of presence as a combination of confidence, self-acceptance, and portraying a sense of purpose. She challenges common stereotypes associated with agin…
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457: Sympathetic vs Parasympathetic: The Nervous System Battle in Your Body with Sachin Patel
59:23
59:23
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59:23What if the free solution to your stress, anxiety, and increased cortisol has been right under your nose this whole time? Most women in midlife accept stress, poor sleep, and declining energy as inevitable parts of aging. But what if I told you that something you do 23,000 times a day—without thinking about it—holds the free key to transforming you…
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Mindset, Stamina, and Self-Care: Your Complete Midlife Wellness Guide
26:37
26:37
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26:37Your mindset is the mission control center of your entire day, fueling every action and reaction from the second your feet hit the floor. The most powerful conversation you'll have all day? It's not emails or Instagram—it's the one with yourself in the mirror. This episode dives deep into harnessing mindset as your superpower while breaking up with…
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“I Had No Plan B”... Now She’s Building Wealth Like a Boss
30:52
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30:52What do you do when your entire career plan falls apart.... and you're 26, jobless, and living back with your parents? This week’s Money Diary is the plot twist we didn’t see coming: our diarist went all in on her dream to join the Army as a psychologist, only to face a medical discharge that left her completely derailed. With no plan B, she found …
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How to Actually Fall in Love With Healthy Habits (No More All or Nothing) #209
58:16
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58:16Hey there, cozy babe ✨If you’ve been stuck in an all-or-nothing mindset with wellness, this episode is your soft reset. We’re talking gentle movement, healing your relationship with food, and building habits that actually feel good — not forced.You’ll get real tips for romanticizing movement, seasonal food inspo, and why you need to stop trying to …
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Skin Boosters: The Game-Changer Your Skin Has Been Waiting For
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0:45Hello, gorgeous people—and welcome back to Glow Talk, the podcast where we dive deep into the latest beauty trends, skincare secrets, and the science behind that confident glow. I’m your host, Adrian, and today we are talking about something that’s taken the skincare world by storm: Skin Boosters. If you’re tired of dry, dull, tired-looking skin—or…
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From Survival Mode to Sacred Softness: The Healing Journey Inspired by Nicole Hudson
13:20
13:20
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13:20In this episode, we explore the transformative journey from survival mode to sacred softness, inspired by Nicole Hudson’s path of healing and self-love. Discover how embracing your whole self, reconnecting with your inner child, and shifting your mindset from constant hustle to wholeness can spark personal and collective change. Learn practical way…
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Entrepreneurship Reimagined: The Quiet Revolution of Black Women Inspired by Denise Clark-Taylor
15:01
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15:01In this episode, LeAnne Dolce explores how Black women are leading a quiet revolution in American entrepreneurship, breaking barriers and redefining what success looks like despite persistent funding disparities. Drawing on the latest research, we uncover how community-building, data-driven advocacy, and the power of personal stories are helping Bl…
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The Radical Power of Softness: Rest, Healing, and Redefining Strength Inspired by Chrishuara Haynie
14:26
14:26
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14:26In this episode, we challenge the glorification of exhaustion and explore how redefining strength through rest, healing, and authenticity can spark true transformation. Inspired by Chrishuara Haynie’s revolutionary insights, we unpack why embracing softness is a radical act of power—especially for Black professionals navigating relentless expectati…
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Legacy, Liberation, and the Soft Power of Black Women Entrepreneurs — Inspired by Quita Bryant
13:27
13:27
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13:27Explore how Black women are leading an entrepreneurial revolution, transforming setbacks into opportunities, and building legacy through data-driven advocacy and community support. Host LeAnne Dolce shares insights from her conversation with Quita Bryant, highlighting the power of intentional action, the importance of equitable access to resources,…
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The Quiet Revolution of Black Women Entrepreneurs: Community, Innovation, and Impact Inspired by Kateria Felder
15:10
15:10
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15:10In this episode, we explore how Black women are leading a quiet revolution in entrepreneurship, challenging outdated narratives and redefining what success, leadership, and community impact look like. Inspired by insights from Kateria Felder, we dive into the rise of women-led startups, the persistent barriers to funding, and the innovative, commun…
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The Beauty of Soft Disruption: Resilience and Redefinition in Black Hair Culture Inspired by Brandy Jackson
14:07
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14:07Explore how Black hair culture is quietly revolutionizing resilience and self-expression. Inspired by insights from Brandy Jackson, this episode dives into the power of adaptation, community, and authenticity in the face of economic and social challenges. Discover how acts of creative self-definition—from navigating industry barriers to reclaiming …
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The Revolutionary Power of Softness: Redefining Strength Beyond Comparison Inspired by Whitney Ross
15:44
15:44
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15:44In this episode, we explore the revolutionary idea that true strength lies not in relentless comparison or constant struggle, but in embracing softness, rest, and authenticity. Inspired by Whitney Ross, we challenge traditional narratives of success and resilience, especially for Black women, and highlight transformative stories of redefining power…
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Faith as Your Anchor: Transforming Doubt into Power Inspired by Karen McCall
13:45
13:45
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13:45In this episode, we explore how faith can become your anchor during life’s most turbulent moments. Through the inspiring journeys of women who turned setbacks into stepping stones—launching businesses, healing from trauma, and driving social change—we reveal how faith isn’t just belief, but a powerful force for resilience, self-worth, and transform…
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The Softness Advantage: Transforming Leadership and Business Inspired by Walonza Hall
15:58
15:58
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15:58In this episode, we explore how embracing qualities like vulnerability, empathy, and authenticity can redefine what it means to be strong in business and leadership. Inspired by insights from Walonza Hall, we challenge the myth that success requires toughness and invulnerability—especially for Black professionals and entrepreneurs. Discover how lea…
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The Magnetic Mind Shift: Creating Your Reality from Within Inspired by Michele Pendergast
14:34
14:34
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14:34Step into your Soft Girl Era with this transformative episode exploring the magnetic power of your thoughts. Discover how shifting your mindset can change your reality, break cycles of survival mode, and help you reclaim emotional responsibility. Learn practical strategies for setting boundaries, prioritizing rest, and redefining strength—not as re…
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When Broken Places Become Breakthrough Spaces – Inspired by Nycole Beverly
15:06
15:06
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15:06In this episode, we explore how moments of breakdown can become the catalyst for profound transformation. Inspired by the work of Nycole Beverly, we discuss the real meaning of resilience—not just bouncing back, but allowing adversity to deepen and reshape us. Through stories of women who turned loss, grief, and unexpected setbacks into opportuniti…
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Rewrite Your Narrative: Moving Forward with Intention Inspired by Toccarra Hines
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13:06
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13:06In this episode, we explore how to break free from the weight of past experiences and reclaim your power to shape the future. Inspired by the journey of Toccara Williams, discover how reframing setbacks as stepping stones can transform pain into purpose. We discuss practical ways to let go of limiting beliefs, honor your healing, and embrace softne…
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The Strength in Softness: Redefining Power and Self-Care Inspired by Juanyette Jones
13:06
13:06
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13:06In this episode, we sit down with Juanyette Jones, a dedicated nurse and single mother, to explore how true strength is found in embracing softness, setting boundaries, and prioritizing self-care. Juanyette shares her journey of navigating the pressures of caregiving and career, building supportive communities, and redefining success on her own ter…
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When Survival Becomes a Crime: Double Jeopardy and the Fight for Softness Inspired by Christina Mullins
13:35
13:35
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13:35This episode delves into the harsh reality Black women face when survival itself becomes criminalized. Featuring insights from advocate Christina Mullins, we examine the double jeopardy of enduring intimate partner violence and then facing incarceration for self-defense. Through real stories and powerful data, we explore why leaving abuse is often …
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The Meritocracy Myth: Reimagining Equity in the Workplace Inspired by Chencia Lewis
13:56
13:56
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13:56This episode unpacks the myth of meritocracy in the American workplace, spotlighting the systemic barriers that persist for Black women despite their high labor force participation and dedication. Drawing on recent research and real-world case studies, we examine how pay gaps, job insecurity, and the rollback of equity initiatives reveal the limits…
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Becoming the Main Character: Embracing Life’s Plot Twists and Agency Inspired by Bianca Nelson
13:12
13:12
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13:12In this episode, we dive into what it truly means to become the main character in your own life, especially when faced with unexpected plot twists. Drawing inspiration from stories of personal agency and resilience, we explore how embracing challenges, reframing obstacles, and taking bold steps can transform your journey. Discover practical ways to…
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The Untold Revolution: Black Women Shaping the Future of Entrepreneurship Inspired by Ivory Darden
14:10
14:10
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14:10In this episode, we spotlight the powerful entrepreneurial surge led by Black women who are breaking barriers and rewriting the rules of business. Inspired by insights from Ivory Darden, we examine the systemic challenges Black women face in accessing capital, the transformative impact of their leadership, and the urgent need to shift the narrative…
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The Phoenix Rising: Turning Divorce Into Your Superpower Inspired by Ebony Gillis
13:33
13:33
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13:33In this episode, we explore how the end of a marriage can become the catalyst for a powerful new beginning. Inspired by real stories of women who turned post-divorce challenges into opportunities for growth, we dive into the importance of vulnerability, community, and strategic decision-making in the healing process. Discover how embracing your tru…
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The Radical Art of Falling Back in Love with Yourself: Inspired by Karen Howell
15:54
15:54
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15:54In this episode, we explore the radical journey of falling back in love with yourself and why it's essential—not selfish. Inspired by visionary insights, we discuss how self-love forms the foundation for everything in your life, the courage it takes to move through fear with self-compassion, and the power of sharing your authentic story to uplift y…
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The Invisible Revolution: Black Women Shaping the Future of Entrepreneurship Inspired by Miriam Murphy
14:29
14:29
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14:29In this episode, LeAnne Dolce explores the groundbreaking rise of Black women as leaders in American entrepreneurship, revealing how they are not only starting businesses at historic rates but also reshaping entire industries and redefining what success means. Drawing on new research and powerful stories, LeAnne examines the challenges of funding i…
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The Power of RE: Reinvention, Resilience, and Renewal Inspired by Deloria Minor
16:23
16:23
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16:23In this episode, we explore the transformative philosophy of the "Power of RE"—rediscovery, reinvention, and renewal—especially for Black women navigating midlife transitions. Through real-life stories of resilience and empowerment, discover how setbacks can become opportunities, authenticity can fuel new beginnings, and collective coaching can spa…
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When Pain Becomes Purpose: The Power of Healing and Transformation Inspired by Janelka Williams
13:25
13:25
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13:25In this episode, we explore how the journey through pain can become a powerful catalyst for healing and purpose. Inspired by Janelka Williams’ story, we dive into the transformative power of vulnerability, the importance of taking concrete steps toward wellness, and the ripple effect of sharing our authentic stories. Discover how embracing your sof…
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The Quiet Revolution: Black Women Leading a New Era of Entrepreneurship Inspired by Kristal Joiner
14:50
14:50
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14:50Discover how Black women are quietly leading a new era of entrepreneurship, overcoming systemic barriers and redefining what it means to be resilient, innovative, and community-focused. Drawing on Kristal Joiner’s groundbreaking research, this episode explores the rise of Millennial and Gen Z Black women business owners, the power of turning necess…
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