Welcome to Curiously Enough. This is a space to shine a light on the shadows we hide in. This is a conversation to relieve the heaviness of silenced topics. Here’s to getting honest and getting real, feeling inspired and less alone. Thank you for joining me on this road to rediscovering the truth of who we are. Music: https://open.spotify.com/track/6NZfDRTwZBXwdGrD1vl2PY Cover Art: Staffan Kjellvestad on Unsplash https://unsplash.com/@staffank Support this podcast: https://podcasters.spotify ...
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Episode 26: The Spirit of Resilience with Sara Delaney
52:34
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52:34This episode we have a very honorable guest and TedX speaker, Sara Delaney. Sara is the Founder and Executive Director of Asheville-based nonprofit organization Africa Healing Exchange (AHE) and the owner of 3 Mountains, a social enterprise with product lines Silverback Carbonated Tea & Tîma Tea. Sara is a passionate global activist and social entr…
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Episode 25: The Power of Desperation with Ian Morris
53:32
53:32
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53:32We are so excited to introduce our guest for this week’s episode, Ian Morris. Ian Morris is the founder of Listening to Smile, a unique sound wellness and healing modality. Ian has over 20 years of experience as a musician and has studied and worked in the performing arts field all of his life. After dealing with chronic illness and the anxiety and…
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Episode 24: Getting to Know the Podcast Hosts with Grace and Max
26:58
26:58
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26:58Rapidfire questions with podcast hosts, Grace and Max.--- Support this podcast: https://podcasters.spotify.com/pod/show/curiouslyenough/support
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Episode 23: Finding a New Normal After a Loss with Ben Harris
34:27
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34:27This week, we are so grateful to be talking with our guest, Ben Harris. Ben is the Director Of Communications and Constituent Engagement for Georgia State Representative for District 48, Mary Robichaux. In previous years, Ben taught in the world-class Career Advancement Center of the Robinson College of Business. Ben even mentored entrepreneurs in …
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Episode 22: There are No Victims, There are Just People Who are Unconscious with Kim May
34:51
34:51
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34:51Welcome back to Curiously Enough! This week we are chatting with a special guest, Kim May. Kim has spent the past 35 years assisting people interested in improving their minds, bodies and spiritual well-being. She is a certified Personal Fitness Trainer, author, speaker, empowerment workshop facilitator, a leader of Native American women’s lodge pr…
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Episode 21: Two Lesbians in Love: The Search to Belong with Meghan Neeley + Erika Cedardahl
50:28
50:28
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50:28We’re so excited to have our first couple on the podcast! Meghan Neeley & Erika Cederdahl are the founders of Two Lesbians In Love. They lead transformational retreats and offer relationship coaching for lesbian, bisexual and Queer women. They also hold conscious date nights where couples learn what they really want to experience in their relations…
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Episode 20: The Agency of Change with Papillon DeBoer
38:58
38:58
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38:58We’re so excited to welcome our guest for today, Papillon DeBoer. Poppy is a Licensed Professional Counselor and a Certified Structural Therapist in Asheville, NC. His focus is on trauma, outsiders, loners & the marginalized, adolescents, and existential or spiritual counseling. Poppy has been working with people to create change since 1997, when h…
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Episode 19: Being Transgender Says Nothing About Who I Am with Tina Madison White
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44:09
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44:09Welcome to Curiously Enough, Episode 19. This week we talk with Tina Madison White, a brave + inspiring human being. Tina is the Executive Director of the Blue Ridge Pride Center, in Asheville, North Carolina, and a member of the board of directors for the Human Rights Campaign. After 35 years in business management, she has shifted her focus to ac…
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Episode 18: The Art of Listening with Nate Martinez
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46:59
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46:59We are so excited to welcome our guest for today, Nate Martinez. Nate has spent the past 20 years performing, recording and producing music. Over the past seven years his pursuit has broadened and he began seeking out how music and, more importantly, how sound can dramatically shift our perspective, raise our consciousness, and even heal us. In 201…
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Episode 17: The Opioid Crisis with Mayor Dianne Herrin
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32:48
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32:48Welcome to Curiously Enough! This week we have Mayor of West Chester, PA, Dianne Herrin. Dianne took her oath in office in Pennsylvania as West Chester’s Mayor on January 2, 2018. For 15 years, Dianne has served the Borough as Chair or member of several committees - including the Comprehensive Plan Task Force, the Sustainability Advisory Committee,…
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Episode 16: Our Environment Influences Who We Are With Nico Doorn
39:15
39:15
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39:15This week on Curiously Enough we have Nico Doorn with us! Nico M.Ed., LCDCI is the Executive Director at Alpha 180, America’s first sober fraternity, located in Austin, TX. Alpha 180 provides newly sober clients a platform to enter higher education in a supportive environment including residential, clinical, and social programming. Before relocatin…
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Episode 15: Blonde to Bald to Bold with Christie Valdiserri
33:14
33:14
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33:14Welcome back to Episode 15 of Curiously Enough! Instead of learning from an expert about our stories, I wanted to bring a guest who could share their moving and inspirational story. Sometimes we learn most about ourselves when we see ourselves in others and connect with the pain and restoration. This is a podcast and a platform to shine a light on …
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Episode 14: Stigma Survives in Silence with Kim Porter
47:02
47:02
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47:02Welcome back to Curiously Enough! Today we are thrilled to have Kim Porter on as our guest. Since 2014, Kim Porter has served as the Executive Director of Be a Part of the Conversation. Be a Part of the Conversation addresses substance use, misuse and addiction and its impact on individuals and their families by building a culture of awareness and …
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Episode 13: Our Bodies Tell Us What We Need with Sarah Jane Chapman
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40:06
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40:06Today it is my pleasure to introduce our guest for today, Sarah Jane Chapman! Sarah Jane lives in Nashville, Tennessee where she is a yoga and meditation teacher as well as a massage therapist. Yoga has continued to help Sarah Jane in her own recovery from an eating disorder. She has made it a part of her mission to share tools and insights with he…
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Episode 12: Despite our Humanness, We are Lovable with Tommy Rosen
47:22
47:22
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47:22Today we're honored to share our conversation with the one and only, Tommy Rosen. Tommy is a yoga teacher and recovery expert with advanced certifications in both Hatha and Kundalini Yoga. He has 26 years of continuous recovery from acute drug and alcohol addiction. Tommy is one of the pioneers in the field of Yoga and Recovery assisting others to …
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Episode 11: "I Couldn't Say the Word...Suicide" with Don Lipstein
41:21
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41:21Welcome back to Curiously Enough, Episode 11! It is an honor and privilege to welcome our guest for today, Don Lipstein. Don Lipstein is honored to work with TAPS as a Survivor Care Team Advocate connecting survivors to compassionate care and various grief resources. He does this in tribute to his oldest child, Master of Arms Second Class Joshua L.…
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Episode 10: People Need Permission to be Vulnerable with Dallin Nead
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34:21
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34:21This week on Curiously Enough we have a special guest, Dallin Nead. Dallin turned to creativity and storytelling to help him deal with loneliness, lack of connection, and low confidence as a teenager. Dallin switched his private journaling to sharing his story publicly. Now, he has made it part of his mission to fight the stigma and limitation of s…
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Episode 9: Let's Get to Know Patients Stories with Dr. Melissa Brown Wenrich
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39:47
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39:47This week on Curiously Enough we have Dr. Melissa Brown Wenrich, someone I deeply value in my own life. Dr. Melissa is the founder of Nashville Brain and Body located in Nashville, TN. She is a board certified functional neurologist, acupuncturist, and chiropractor among other certifications. Dr. Melissa and I discuss her story with finding her voi…
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Episode 8: Compassion Helps Us Remember We're Human
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25:20
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25:20Today we’re talking about compassion. Just me & you this week! No expert, no interview. Just a casual conversation about what it means to show and receive compassion.Some questions I cover during this episode: What is compassion? Why is compassion so important? What are the risks of being overly-compassionate? What are the rewards? What is the rela…
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Episode 7: Looking Back on Hard Moments and Discovering Wisdom with Nicolette Ray
43:27
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43:27Happy friday! This week on Curiously Enough, I brought on a special friend and someone who inspires me, Nicolette Ray. Nicolette's story has fueled her passion for helping others and has allowed her to step into the light that she is! She has used her story to guide and motivate others in finding and knowing their truth. She found that she felt the…
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Episode 6: What's RIGHT With You? with Dean Porterfield
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39:39
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39:39Episode 6: What's RIGHT With You with Dean Porterfield Welcome to this week’s episode! Episode 6 covers the importance of being authentic, how healing requires looking at our family’s role in our story, and the benefits of turning to spirituality and community. On today’s episode, we are talking to Dean Porterfield LPC, MHSP, NCC, a licensed profes…
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Episode 5: Bravery is Doing Something Different About Your Suffering with Megan Moir
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44:32
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44:32Grateful you’re here! Episode 5 is all about the relationship we have with ourselves, the battle of perfection, the both/and mindset, and feeling your feelings. On today’s episode we’re talking to Megan Moir, a licensed professional counselor, speaker, and coach in the greater Nashville area. Megan works with her clients to delve into the details o…
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Episode 4: We Find Ourselves in Each Other's Stories with Nancy Levin
51:11
51:11
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51:11So excited you have found Curiously Enough! In todays episode we are talking with Nancy Levin. Nancy Levin is the bestselling author of several books, a Master Integrative Coach and the creator of many in-depth coaching programs designed to support clients in making themselves a priority and living on their own terms. She was the Event Director at …
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Episode 3: There's No Such Thing as "Normal" with Andrew Chapman
1:08:19
1:08:19
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1:08:19In todays episode we are talking with Andrew Chapman LMSW, a meditation teacher and director at Wild Heart Meditation in Nashville, TN. Within the last few years, Andrew has received his master's degree in Social Work as an addictions and mental health counselor. Andrew also graduated from a 2.5-year Community Dharma Leadership training through Spi…
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Episode 2: Let's Get to Know People, Not Their Diagnosis with Lex Remillard
40:27
40:27
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40:27Grateful you’re here! Episode 2 is all about mental health, addiction, and getting honest. On today’s episode we’re talking to Lex Remillard MSW, LCSW who is a trained behavioral health and substance abuse psychotherapist. In addition to running his private practice, Lex is the co-founder of Therapeutic Alliance, which is a group of independent cli…
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Welcome, this is the first episode of Curiously Enough. Today's episode is all about the backstory, the WHY behind the creation of this podcast. Stay tuned for more. This is just the beginning. --- Support this podcast: https://podcasters.spotify.com/pod/show/curiouslyenough/support
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