Join Ces + Katie on our newest episode as we explore ways to sink more into confidence, what illuminates our spirit, and how being more in your power allows us all to be more in ours too. We also discuss how balancing our masculine and feminine energies allows for more significant collective healing and how we can all make more space for others to …

Today, we talk about the mysterious history of George Van Tassel, The Integratron, Giant Rock and alien contact. Sources Cited the Integratron website-https://www.integratron.com/ The Story of Giant Rock by San Bernardino County Assessor Bob Dutton Calling all Earthlings- Directed by Jonathan BermanBy intothemagick

This week, Ces + Katie chat about the slogans and sayings your hear everyday. From "it is what it is" to phrases that reinforce experiencing bad luck, what do they really mean, why do we say them and are we all just trying to figure it out?By intothemagick

Join Ces and Katie on this weeks microsode as we discuss some pretty far out and out there experiences we had while we visited this desert wonderland.By intothemagick

Our friend Joe joins us today to discuss unpacking the residual impact of drug and alcohol rehab, finding God and intuition, and learning to trust yourself and keep growing.By intothemagick

The changing of the seasons, the changing of planets and examining the parts of us that need to be left behind in order for us to be who we are. Come along as Ces and Katie chat about welcoming in Spring, the new moon and becoming who we desire to be at this phase of our lives. Katie also leads us on a beautiful and clearing meditation.…

It was the best of times, it was the worst of times. Gatehouse Academy of Wickenburg, Arizona was where Ces & Katie became friends in December 2005. From young adults with drug problems, to creating beautiful magic in our lives today, here is our origin story. Gatehouse Academy was a young adult treatment center that created structured, sober livin…

A special F.O.O.T episode! Come along with Ces as she interviews two guests, her dear friend Kayley and her father Jeff. Kayley moved into a new home in late 2020 and began feeling the spirit of previous tenants... She tells us about reclaiming her house back from an energy that was still lingering around the home. Jeff tells us the story of visiti…

Woundology is the belief system of living within your traumas and wounds, identifying with them so deeply, you cannot see who you are without them. Join Katie and Ces as we chat about ways we moved beyond our wounds, how challenging it can be to let go of victimizing ourselves and feeling free from past experiences. Show Notes Anatomy of the Spirit…

Join Ces & Katie as we explore the topic of learning from and honoring each phase we go through. Just like the seasons, we shift, change and evolve, and take something magical with us.By intothemagick

Katie leads us through a discussion around Feng Shui, specifically the sacred practice of Flying Star. Feng Shui is about being able to read the energy of what is and seeing clearly what you're working with. Only once you know that, can you balance that which needs balancing, and enhance that which you want to enhance,…

This week, Ces and Katie discuss ways in which they have stepped out of alignment with their true essence, how they identify energy leaks and how they lean back into their own spirit after times of disconnection. *Show Notes* How to Ground Yourself https://scottjeffrey.com/how-to-ground-yourself/ Goddess Baths https://www.blackgirlshealinghouse.com…

Join Ces + Katie as we explore the topic of ancestral healing, looking back into family history and learning how to heal your present and create a new future. Resources Books It Didn't Start With You- by Mark Wolynn The Body Keeps the Score- Bessel van der Kolk What Happened To You? - By Oprah Winfrey, Bruce D. Perry Meditation Ancestral Guidance- …

Join Ces + Katie and we dive into the topic of females, hormones and nutrition. Ces leads our chat with her knowledge from being a Nutritionist, with practical and helpful tips on embracing your hormonal changes, loving your body throughout each phase and what tweaks you can make to be more vibrant and energetic. F.O.O.T Notes Our Far Out and Our T…

In our second episode, Ces and Katie explore the topic of shadow work, digging deeper into the wholeness of who you are and releasing fears about what you will find when you face yourself. F.O.O.T Notes- This episodes Far Out and Out There segment explores the phenomenon of the Phoenix Lights. A strange sequence of lights which occurred in Phoenix,…

In this episode Ces and Katie discuss their own journeys which led them each to a unique spiritual practice as well as the complexity and nuances of the spiritual path and being human. F.O.O.T. Notes - This episode's Far Out and Out There segment discusses Ces' experience in Canyonlands National Park and meeting a spirit that resides there.…