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Hormones, Nutrition + Aligning with Your Cycle

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Manage episode 343832481 series 3395191
Content provided by intothemagick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by intothemagick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Join Ces + Katie and we dive into the topic of females, hormones and nutrition. Ces leads our chat with her knowledge from being a Nutritionist, with practical and helpful tips on embracing your hormonal changes, loving your body throughout each phase and what tweaks you can make to be more vibrant and energetic.

F.O.O.T Notes

Our Far Out and Our There this week has a special guest star, James Newman with a story from his childhood growing up in Colorado Springs.

Here are a couple links to accompany our chat!

https://www.imfromdenver.com/thisisnow/

https://www.onlyinyourstate.com/colorado/black-forest-haunting/

https://www.dawn.com/news/1042144

  continue reading

16 episodes

Artwork
iconShare
 
Manage episode 343832481 series 3395191
Content provided by intothemagick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by intothemagick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Join Ces + Katie and we dive into the topic of females, hormones and nutrition. Ces leads our chat with her knowledge from being a Nutritionist, with practical and helpful tips on embracing your hormonal changes, loving your body throughout each phase and what tweaks you can make to be more vibrant and energetic.

F.O.O.T Notes

Our Far Out and Our There this week has a special guest star, James Newman with a story from his childhood growing up in Colorado Springs.

Here are a couple links to accompany our chat!

https://www.imfromdenver.com/thisisnow/

https://www.onlyinyourstate.com/colorado/black-forest-haunting/

https://www.dawn.com/news/1042144

  continue reading

16 episodes

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