Best John Tesh Podcasts (2025)

1
Music Makes You Smarter; Love Tastes Sweet; Retirement Warning 16:24

1d ago16:24

16:24

In this episode we discuss: The power of anticipation. The Price and Profit of Pet Food. Clean Up your mood. And many more topics. For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard…

1
Health Podcast: Pickle Juice: Superfood; Exercise Outside; Loneliness Kills 23:43

4d ago23:43

23:43

In this episode we feature: An interview with Lung Health Expert, Dr. David Weill Clean your water bottle. Take care of your houseplants and they’ll take care of you. Don’t text and walk. And more ways you can improve your health today! For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @j…

1
Take Back Your Health with Dr. Jack Wolfson 29:33

9d ago29:33

29:33

Our guest this week is Dr. Jack Wolfson, author of the book The Paleo Cardiologist. We talk about your healthcare and why most Doctors don’t know how to do anything other than prescribe more medication, and how to take back your health. Follow up with Dr. Wolfson at freeheartbook.com As always, if you like our podcast, Rate, Comment and Subscribe o…

1
Health Podcast: Birthdays Are Dangerous; Hormone Super Powers; Relax Your Jaw 26:33

11d ago26:33

26:33

In this episode we feature: An interview with Integrative Medicine Specialist, Dr. Tasneem Bhatia Hum your stress away. Morning Workouts are best. Cold weather heart risk. And more ways you can improve your health today! For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl fac…

1
Healing Yourself with Super Foods with Tero Isokauppila and Danielle Ryan Broida 40:59

16d ago40:59

40:59

Our guests this week are Tero Isokauppila and Danielle Ryan Broida authors of the book Healing Adaptogens. We talk about what adaptogens are, how they improve your health and how to add them to your diet. Follow up with Tero and Danielle at foursigmatic.com or healingadaptogens.com As always, if you like our podcast, Rate, Comment and Subscribe on …

1
Health Podcast with Connie Sellecca: Dogs Feel Your Stress; Smart Phones Ruin Breathing; Exercise Stops Cancer 25:00

18d ago25:00

25:00

In this episode we feature: An interview with Oncologist, Dr. Sanjay Juneja Sleep your depression away Dog Walking dangers Gut Reactions and the power of your subconscious. And more ways you can improve your health today! For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl fa…

1
Big Little Breakthroughs with Josh Linkner 34:16

23d ago34:16

34:16

Our guest this week is Josh Linkner, author of the book Big Little Breakthroughs. We talk about how to apply his principals of creative thinking for business to all areas of your life. Follow up with Josh at his website. As always, if you like our podcast, Rate, Comment and Subscribe on Apple Podcasts, Stitcher, Spotify or wherever you get your pod…

1
Health Podcast: Drink For Your Heart; Age Passionately; Make friends NOW! 24:20

25d ago24:20

24:20

In this episode we feature: An interview with Geriatrician and co-founder of ChangingAging.org Let Grandma drive! Workout outside! Beware of emotional eating And more ways you can improve your health today! For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/John…

1
The Disney Superpower with Louie Gravance 43:34

30d ago43:34

43:34

Our guest this week is Louie Gravance, author of the book Service is a Superpower: Lessons Learned in a Magic Kingdom. We talk about how to apply the lessons of Disney's customer service to every aspect of your life. Follow up with Louie at his website. As always, if you like our podcast, Rate, Comment and Subscribe on Apple Podcasts, Stitcher, Spo…

1
Health Podcast: Embrace Silence; Beet Your Workouts; The Gut-Brain Connection 26:42

1M ago26:42

26:42

In this episode we feature: An interview with Internist and Gastroenterologist, Dr. Trisha Pasricha Find a workout partner HIIT your brain The Post Daycare Sugar Rush And more ways you can improve your health today! For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook…

1
Reset Your Anxiety with Dr. Gregory Jantz 24:49

1M ago24:49

24:49

Our guest this week is Dr. Gregory Jantz, author of The Anxiety Reset, we talk about the causes of anxiety, the importance of dealing with it, and how to remove some common stressors from your life. Follow up with Dr. Jantz at his website aplaceofhope.com As always, if you like our podcast, Rate, Comment and Subscribe on Apple Podcasts, Stitcher, S…

1
Health Podcast: Listen Right; Blueberries For Your Brain; Dogs are Hurting You; Sniff Your Stress Away 23:01

1M ago23:01

23:01

In this episode we feature: An interview with Neurologist and sleep specialist, Dr. Christopher Winter The dangers of dog walking. Lying kids may be SMART kids. Red meat makes you hungry! And more ways you can improve your health today! For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @j…

1
Super Gut, Super You with Dr. William Davis 28:57

1M ago28:57

28:57

ur guest this week is Dr. William Davis author of the new book Super Gut. We talk about the elements of the Standard American Diet that are contributing to a myriad of metabolic diseases, and how to rebuild your gut biome to help with everything from dementia to aging. Follow up with Dr. Davis at his website. Get the Adult version of the probiotic …

1
Health Podcast: Don’t Sleep In, Your Dog Misses You, Lock Your Garage 25:47

2M ago25:47

25:47

In this episode we feature: An interview with Pediatric ENT. Dr. Nina Shapiro Read for longevity Be grouchy to avoid scams Your finances are ruining your sleep And more ways you can improve your health today! For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/Jo…

1
Get Rested with Dr. Chris Winter 52:38

2M ago52:38

52:38

Our guest this week is Dr. Chris Winter, author of the book The Rested Child. We talk about which behavioral problems can be attributed to lack of sleep and we dispel some common misconceptions about sleep and the best way to get it. Also, if you're struggling with bad sleep, Dr. Winter recommends Sleep.com as a resource. As always, if you like our…

1
Health Podcast: Quit Drinking; Dance For Your Life; Eat Like an Italian 25:11

2M ago25:11

25:11

In this episode we feature: An interview with Liver expert Dr. Jessica Mellinger, The Liver is King Dress Up for Your Brain Avoid Cyber Sickness And more ways you can improve your health today! For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gera…

1
Give Your Body an Oil Change with Udo Erasmus 53:02

2M ago53:02

53:02

Our guest this week is Udo Erasmus, author of the new book Your Body Needs an Oil Change. We discuss the importance of everything we put into our bodies from the food we eat to the media we consume to our inner most thoughts. Buy Udo's special Omega 3, 6 and 9 Oils here. Follow up with Udo and get two free chapters of his newest book at UdoErasmus.…

1
Health Podcast: Cut the Light; Never Skip a Tuesday; The Pixar Cure for Anxiety 24:29

2M ago24:29

24:29

In this episode we feature: An interview with Psychiatrist Dr. Daniel Amen, Reduce your stress by getting creative Eat your way to a healthier brain Exercise your allergies away And more ways you can improve your health today! For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_if…

1
Think and Grow with Rob Scott 47:45

2M ago47:45

47:45

Our guest this week is Rob Scott, mindset coach and founder of The Fundamental Shift at RobScott.com. We talk about how powerful your mindset and framing is right now, and how to take the first steps toward gratitude and a better mindset. And you can sign up for our newsletters at tesh.com to get Intelligence For Your Life right to your inbox. As a…

1
Health Podcast: Train Your Nose to Sharpen Your Brain; Wash Your Hands; Eat Eggs for Your Genes 25:03

2M ago25:03

25:03

In this episode we feature: An interview with longevity expert Dr. Kara Fitzgerald. The link between vitamin D and a healthy brain. Limit the length of your arguments. The pros and cons of Intermittent Fasting And more ways you can improve your health today! For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: Jo…

1
The 4 Habits That Age You; Put Down Your Smartphone; Drink (water) and Drive 13:38

2M ago13:38

13:38

In this episode we discuss: The most downloaded App in the App Store. The healing power of water. Our emotional attachment to robots. And many more topics. For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Instagram: @GibGerard facebook.com…

1
Get Your Kids Outside; Move Your Body for Better Grades; The Better Skin Diet 23:16

2M ago23:16

23:16

In this episode we feature: An interview with sports psychologist and author Dr. Daniel O’Neill Get creative for your mental health Send your kids outdoors Tap your chest to increase energy. And more ways you can improve your health today! For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram:…

1
Smell Coffee to Be Nicer; The Importance of Summer Rituals; Wedding Song Regret 14:47

3M ago14:47

14:47

In this episode, we discuss: Wearing sunglasses before bed for better sleep. You’re embarrassing your kids at their sporting events. Become a Professional Patient And many more topics. For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Insta…

1
Health Podcast with Connie Sellecca: Sitting is Killing You; Workout for Your Brain; The Benefits of Art 23:36

3M ago23:36

23:36

In this episode, we feature: An interview with behavior expert and best selling author, Daniel Pink. Workout to reduce stress. Reframe your self-talk. Sleep displacement is killing you. And more ways you can improve your health today! For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @joh…

1
Read Fiction for Social Anxiety; Exercise to Boost Your Immune System; Age Gap Relationships 21:43

4M ago21:43

21:43

On this week’s episode we discuss: The benefits of reading fiction on your social interactions. How changing your environment can boost your creativity. Memorization fights Alzheimer’s and many more topics. For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/John…

1
Health Podcast with Connie Sellecca: Secondhand Drinking; Shower For Sleep; Protect Your Memory 23:06

4M ago23:06

23:06

In this episode we feature: An interview with spine specialist Dr. Kaliq Chang. The effects of secondhand drinking. The sleep benefits of showering. Eat fish for better grades. And more ways you can improve your health today! For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ify…

1
Thursday Coaching: Healing Workshop 54:32

4M ago54:32

54:32

In this episode we give you a peek into our Thursday Healing Workshops. This is the audio from our members only group where we give advice based on our decades of producing Intelligence For Your Life. In this call we covered everything from guarding your heart from difficult people to stress and inflammation. If you would like to join, check out te…

1
Health Podcast with Connie Sellecca: The 303030 Rule; Coffee Mood Boost; Cell Phone Germs 23:44

4M ago23:44

23:44

In this episode we feature: An interview with “the Germ Guy,” microbiologist Jason Tetro. Lose weight with the 303030 Rule. Drink Coffee to boost your mood. The Five Second Rule: Fact or Fiction. Cure Stress with Mint Iced Tea For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_if…

1
Destress with the Mediterranean Diet; Fall in Love with Your Job; The Top Magazines in the World 14:16

4M ago14:16

14:16

On this week’s episode we discuss: Destress with The Mediterranean Diet The Power of Scent on your wallet The link between intelligence and a growth mindset For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Instagram: @GibGerard facebook.co…

1
Health Podcast with Connie Sellecca: Brush Away Cancer; Eat Fermented Foods; Alarm Anxiety 24:41

5M ago24:41

24:41

In this episode we feature: An interview with cardiologist and author Dr. William Davis. How to fight the Post Vacation Blues. Avoid the sleep destroying Alarm Anxiety. The link between oral hygiene and cancer. And more ways you can improve your health today! For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: J…

1
Health Podcast with Connie Sellecca: Chess and Longevity; Touch Matters; Microburst Workouts 24:07

5M ago24:07

24:07

In this episode we feature: An interview with Psychologist and author Dr. Michael Banissy. Play chess for a longer life. Eat more fruit to save your heart. Don’t share your pills! And more ways you can improve your health today! For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_…

1
Transformation Tuesday: Memory Boosting Hacks 29:40

5M ago29:40

29:40

On this episode of the podcast we are giving you a sneak peak at our Transformation Tuesday webinar. This one was all about how to improve your memory. We give concrete tips to improve and train your memory. For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/Joh…

1
Health Podcast with Connie Sellecca: Love REALLY DOES Hurt; Take a Picture It WILL Last Longer; Stop Multi-Tasking 23:24

5M ago23:24

23:24

In this episode we feature: An interview with the founder and director of the Center for Restorative Medicine and author, Dr. Steven Gundry. The connection between physical pain and heartbreak. Take pictures to make memories themselves last longer. Use eye contact to fix your relationship. Stop multi-tasking to boost your memory! And more ways you …

1
Sing For Your Lung Health; Swing Your Arms For Energy; Watch Comfort TV to Fix Your Mood 14:56

5M ago14:56

14:56

In this episode we discuss: The peak snacking time everyday. Changing your mind, a growth mindset and intelligence. Workplace happiness and gratitude. AI and laundry labels. ...and more. For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Ins…

1
Health Podcast with Connie Sellecca: Manage Your Cholesterol without Meds; The Importance of Vitamin Sleep; The Truth About Ice Baths 25:09

5M ago25:09

25:09

In this episode we feature: An interview with pediatrician and author, Dr. Harvey Karp How to manage your cholesterol without meds Dr. Karp’s Five S’s for Newborns The 90/90/90 method for goal setting The truth about ice baths and inflammation. And more ways you can improve your health today. For more information, and to sign up for our private coa…

1
Health Podcast with Connie Sellecca: Eat Fat to Lose Weight; The Ultimate Workout Supplement: Cranberries; Keep a Stress Journal 25:04

5M ago25:04

25:04

In this episode we feature: An interview with survival expert, Dr. Joe Alton. The weight loss benefits of fatty fish. The cancer fighting power of black pepper How cranberries boost athletic performance Essential items for a well stocked Emergency Kit And more ways you can improve your health today! For more information, and to sign up for our priv…

1
Health Podcast with Connie Sellecca: Save Your Feet From Diabetes; Sleep to Grow Muscles; Play Music to Get Smarter 23:52

5M ago23:52

23:52

In this episode we feature: An interview with foot and ankle surgeon, Dr. Brad Schaefer. The benefits of learning a musical instrument. How using Emojis can make you happier. How to protect your feet from the symptoms of diabetes. How too much screen time can change your perception of time. And more ways you can improve your health today! For more …

1
Health Podcast with Connie Sellecca: Get Plants to Get Creative; Outgrow Your Allergies; Clean Your Desk to Lose Weight 24:57

5M ago24:57

24:57

In this episode we feature: An interview with allergist Dr. Tanya Elliot How plants and aromatic herbs improve your creativity. Get in the garden to fix your gut. How to manage your indoor allergies Health Hacks for travel. and more ways you can improve your health TODAY! For more information, and to sign up for our private coaching, visit tesh.com…

1
Health Podcast with Connie Sellecca: Eat Vegan to Reduce Pain; Take Five Minutes to Reduce Blood Pressure; Beware Dangerous At Home Medical Trends 25:36

5M ago25:36

25:36

In this episode we feature: An interview with Emergency Room Physician, Dr. Michael Daniel. Daily affirmations you can use to improve your mental health. Move for five minutes to improve blood sugar and blood pressure. Eat strawberries to improve cognitive function and reduce inflammation. Plus, Dr. Michael Daniel emphasizes the importance of calli…

1
Health Podcast with Connie Sellecca: Exercise to Reduce Cancer Risk; Plant-Based Diet to Fix Your Gut; Social Fitness for Longevity 21:53

5M ago21:53

21:53

In this episode we feature: An interview with board-certified dermatologist, Dr Michelle Henry. Exercise to reduce bladder and kidney cancer risks. One week of a plant-based diet can restore a healthy gut. The proper way to apply sunscreen. Social fitness is crucial for longevity, reducing chronic stress. And more ways to improve your health today.…

1
Health Podcast with Connie Sellecca: Glute Squeezes; Mindful Eating; The Benefits of Beans; Hum to Reduce Stress 22:22

5M ago22:22

22:22

In this episode we feature: An interview with registered dietitian, Frances Largeman-Roth Advice from Dr. Diane Lee about the benefits of glute squeezes for posture and hip mobility. Hum to reduce stress and improves mood by stimulating the parasympathetic nervous system. Mindful eating for better digestion and weight control. The benefits of beans…

1
Don't Divorce and Drive; The Benefits of Dead Hang; The Return of the Knob 10:52

6M ago10:52

10:52

On this week's episode we discuss: 1 in 3 adults are sleep deprived. Kids are drinking too much caffeine. The return of knobs and dials! For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibG…

1
Introducing: Intelligence For Your Health with Connie Sellecca 24:41

7M ago24:41

24:41

Our newest podcast is Intelligence For Your Health. Weekly, actionable, health information to help you live your healthiest life. This is episode 1. You can find more episodes here: Spotify: https://open.spotify.com/show/4IhFtf2nZ4HxiylNlV7kV8?si=65fd8aee56724780 Apple Podcasts: https://podcasts.apple.com/us/podcast/intelligence-for-your-health-wit…

1
The Importance of Sleep Consistency; The Best Sleep Position; Skipping Leg Day Could Kill You 24:10

7M ago24:10

24:10

In this Episode we discuss: Dr. Michael Breus, The Sleep Doctor, and his emphasis on sleep CONSISTENCY for overall health. The best sleep position for brain detoxification The link between strong leg muscles and longevity. For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl f…

1
A Brief (and hilarious) History of Roundball Rock History PLUS A NEW REMIX! 45:48

7M ago45:48

45:48

On today's episode, we talk about how John's music career started. How the iconic Roundball Rock betheme became the world's #1 sports theme and the parodies of his 90's outfits and SNL. Plus, we introduce one of the new remixes and break it down for you. For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John T…

1
Minimum amount of exercise to boost your brain; Your Houseguests are Judging You; Signs of Age Related Cognitive Decline; Spicy Food Boosts Creativity; Growing Careers that don't require a Degree; A look ... 32:31

9M ago32:31

32:31

In this episode we discuss: The minimum amount of exercise required for brain health. It's less than you think Your Houseguests ARE judging you. Use spicy food to boost creativity. A list of high paying jobs that don't require a college degree. And a look back at technological and social changes over the last 100 years. For more information, and to…

1
Reaction to Squawk Box Re: Roundball Rock 20:56

9M ago20:56

20:56

In this episode, we react to the CNBC story about NBC not having the rights to Roundball Rock for the upcoming NBA on NBC reboot. For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard…

1
Thought Blocking for Better Sleep; Beware Reconnecting with Your First Love; Benefits of a Big Booty; The Rise of the Relationship Contract; The Yawning Psychopath Test 19:54

10M ago19:54

19:54

In this episode, we discuss: Thought Blocking for Better Sleep The Dangers of First Loves and Their Lasting Impact The Benefits of a big... booty. The Yawning-Psychopath connection For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Instagram…

1
Clinical Psychologist Bethany Teachman PhD: How to Deal with Election Anxiety; How to Talk to Friends and Family Who Don't Share Your Beliefs; Is it Just the Election?; Tactics to Stop Doom-Scrolling. 22:31

10M ago22:31

22:31

Bethany Teachman is a Clinical Psychologist whose research focuses on how biased thinking contributes to anxiety disorders. She is a professor of Psychology and Director of Clinical Training at the University of Virginia and an expert on anxiety. At the University of Virginia, she runs the Program for Anxiety, Cognition, and Treatment lab which stu…

1
Couples Hiding Bank Accounts; Counting Before Meals; How to Negotiate for a Win; Dungeons & Dragons Cures Anxiety; Why Goats Make Great Pets; Become a Wind Turbine Technician for $$ 34:52

10M ago34:52

34:52

In this episode we discuss: Hidden Bank Accounts Counting to ten before meals can lead to weight loss. Including, mindfulness and rituals like saying grace. The concept of "parallel play" in relationships The effectiveness of open-ended questions in negotiations The therapeutic use of Dungeons and Dragons for anxiety. The rising demand for wind tur…

Podcasts Worth a Listen

John Tesh Podcasts

Podcasts Worth a Listen

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