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Health Podcast: Train Your Nose to Sharpen Your Brain; Wash Your Hands; Eat Eggs for Your Genes
Manage episode 489204146 series 1342046
In this episode we feature:
An interview with longevity expert Dr. Kara Fitzgerald.
The link between vitamin D and a healthy brain.
Limit the length of your arguments.
The pros and cons of Intermittent Fasting
And more ways you can improve your health today!
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
228 episodes
Manage episode 489204146 series 1342046
In this episode we feature:
An interview with longevity expert Dr. Kara Fitzgerald.
The link between vitamin D and a healthy brain.
Limit the length of your arguments.
The pros and cons of Intermittent Fasting
And more ways you can improve your health today!
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
228 episodes
All episodes
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