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Healing Yourself with Super Foods with Tero Isokauppila and Danielle Ryan Broida
Manage episode 498762468 series 1342046
Our guests this week are Tero Isokauppila and Danielle Ryan Broida authors of the book Healing Adaptogens. We talk about what adaptogens are, how they improve your health and how to add them to your diet.
Follow up with Tero and Danielle at foursigmatic.com or healingadaptogens.com
As always, if you like our podcast, Rate, Comment and Subscribe on Apple Podcasts, Stitcher, Spotify or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
234 episodes
Manage episode 498762468 series 1342046
Our guests this week are Tero Isokauppila and Danielle Ryan Broida authors of the book Healing Adaptogens. We talk about what adaptogens are, how they improve your health and how to add them to your diet.
Follow up with Tero and Danielle at foursigmatic.com or healingadaptogens.com
As always, if you like our podcast, Rate, Comment and Subscribe on Apple Podcasts, Stitcher, Spotify or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
234 episodes
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