Best Lara Briden Podcasts (2025)

1
EP755 - Lara Briden on writing controversial books about women's health topics 42:37

6d ago42:37

42:37

In this episode of Chasing the Insights, I talk to Naturopath and best-selling author Lara Briden. Lara talks to us about writing controversial books about women's health topics. Lara Briden is a renowned naturopathic doctor and bestselling author, recognized for her expertise in women’s hormonal health. She is the author of Period Repair Manual, H…

1
The hidden story of endometriosis: Pain, lesions, and the microbiome 15:37

10d ago15:37

15:37

If you’ve been diagnosed with endometriosis, the big question is: What type of lesions? In this episode, Lara challenges long-held assumptions to explore: the three types of endometriosis lesions, emerging evidence that superficial lesions may not explain pain or other symptoms, alternative explanations for pelvic pain and infertility, including pe…

1
What is a normal period? With Dr. Lara Briden 34:33

16d ago34:33

34:33

Today, we are revisiting another conversation with Dr. Lara Briden. In this episode, Lara joins us to break down what a normal period actually looks like—because let’s be honest, most of us were never taught this. We cover how long your period should last, how much blood loss is normal, and what symptoms might signal a hormonal imbalance. A big tak…

1
Ep. 97. Cholesterol- What Role Does Diet Play_ A root cause approach 36:58

16h ago36:58

36:58

Ep. 97. Cholesterol- What Role Does Diet Play_ A root cause approach by Erin Kenney, MS, RD, LDN, HCPBy Erin Kenney, MS, RD, LDN, HCP

1
GLP-1 Medications in Practice: Clinical Insights with Robbie Clark 39:46

16h ago39:46

39:46

Why These Drugs Aren’t Magic Bullets—And How to Maximise Their Clinical Impact The sharp rise in GLP-1 agonist prescriptions – up over 42% in Australia since 2019 – is reshaping how we approach weight loss and metabolic health. But are we ready to support patients beyond the script? In this evidence-informed episode, dietitian and exercise scientis…

1
Inside OOVA: Transforming Hormonal Health with Cutting-Edge Technology S2E22 50:12

3d ago50:12

50:12

Revolutionizing Women's Health with Amy Divaraniya | Period Besties Podcast In this episode of the Period Besties Podcast, Stasha and Katie dive into a dynamic conversation with Amy Divaraniya, the founder of OOVA, a groundbreaking company transforming the landscape of hormonal health tracking. Amy shares her personal journey through infertility, w…

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EP756 - Tom Flatau on the impact of growth mindset vs fixed mindset 38:21

3d ago38:21

38:21

In this episode of Chasing the Insights, I talk to neuroscience specialist Tom Flatau. Tom talks to us about the impact of growth mindset vs fixed mindset. Tom Flatau is a globally recognised speaker and coach, neuroscience specialist, innovative trainer, and CEO of Teamworking International Ltd. Branded early in life as someone who was “good with …

1
Taking the Pressure off Pressure Management 31:30

3d ago31:30

31:30

Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here. Learn more about my guest Facebook: https://www.facebook.com/doug.vestal.5 Website: https://www.freedomofpractice.com/ _______________________________________________…

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EP754 - Chuck Panzarella on how to do good and do well 41:12

10d ago41:12

41:12

In this episode of Chasing the Insights, I talk to Chuck Panzarella. Chuck talks to us about how to do good and do well. Chuck Panzarella is a multifaceted lawyer and entrepreneur whose career spans several industries and continents. As the founder of Consumer Action Law Group and the Consumer Center for Resources, Chuck has dedicated his professio…

1
In Sync: Human Design and Menstrual Cycles with Amanda S2E21 1:07:41

10d ago1:07:41

1:07:41

Exploring Human Design with Amanda Dumouchelle | Period Besties Podcast Welcome to the Period Besties Podcast with Stasha and Katie! In this episode, we're joined by Amanda Dumouchelle, a life strategist and mindset coach, to dive deep into the fascinating world of human design. Amanda, who combines multiple modalities like mindset coaching, human …

1
Healing Trauma with Pelvic Health & Ketamine-Assisted OT 47:05

11d ago47:05

47:05

Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here. Learn more about my guest Facebook: https://www.facebook.com/doug.vestal.5 Website: https://www.freedomofpractice.com/ _______________________________________________…

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EP753 - Krystal Hille on how to overcome sabotage patterns when writing your book 35:32

12d ago35:32

35:32

In this episode of Chasing the Insights, I talk to author and publisher Krystal Hille. Krystal talks to us about how to overcome sabotage patterns when writing your book. Krystal Hille is the creator of The Aligned Author Pathway, a transformational book coach, and the CEO of Hille House Publishing. Coaches and healers hire her to elevate their exp…

1
EP752 - Caroline Dowd-Higgins on Banishing Burnout and Boosting Productivity 35:28

14d ago35:28

35:28

In this episode of Chasing the Insights, I talk to executive coach Caroline Dowd-Higgins. Caroline talks to us about Banishing Burnout and Boosting Productivity. Caroline Dowd-Higgins is passionate about unlocking the art-of-the-possible in her work with individuals and organizations as a certified executive coach, a best-selling author, a dynamic …

1
The link between Histamine Intolerance and the Methylation Pathway with Zelda Graham 52:56

15d ago52:56

52:56

Why Women Are More Vulnerable—and What You Can Do Clinically Could histamine intolerance be the hidden driver behind your patient’s anxiety, bloating, headaches, or skin flares? In this episode, nutritionist and epigenetics expert Zelda Graham breaks down the complex interplay between histamine, methylation dysfunction, gut health, and hormonal imb…

1
EP751 - Paul Davis on building a purpose-driven business 36:55

16d ago36:55

36:55

In this episode of Chasing the Insights, I talk to business coach Paul Davis. Paul talks to us about building a purpose-driven business. Paul Davis is the founder and lead consultant at Davis Business Consultants with a focus on helping entrepreneurs build a better business, a better life and a better world. With over 23 years of experience in busi…

1
How to Improve Your Gut Microbiome with Hannah Braye 1:05:07

16d ago1:05:07

1:05:07

Nutritionist Hannah Braye from Invivo Healthcare joins us to unpack the powerful role gut health plays in overall wellbeing. From digestion and hormones to mood and immunity, she explains how the microbiome impacts multiple body systems. We cover the gut-brain connection, signs of imbalance and how stool testing can offer valuable insights. Hannah …

1
Live Period Coaching Follow-up with Stacey: Five Months Later S2E20 1:06:49

17d ago1:06:49

1:06:49

Period Besties Podcast: Hormone Talk & Period Coaching with Stacey of Mint Chip Mama Welcome to the Period Besties Podcast with hosts Stasha and Katie. In this episode, they catch up with Stacey Wallenstein, who discusses the impact of their last podcast on her life and dives into seed cycling and its effects. They explore perimenopause symptoms, h…

1
EP750 - R.T. Custer on taking on the big guys as a challenger brand 37:45

18d ago37:45

37:45

In this episode of Chasing the Insights, I talk to entrepreneur R.T. Custer. R.T. talks to us about taking on the big guys as a challenger brand. R.T. Custer is an entrepreneur, dreamer, and champion of American manufacturing. As the founder of Vortic Watch Company and Colorado Watch Company, R.T. has spent over a decade proving that high-quality w…

1
Genitourinary Syndrome of Menopause: What OTs Need to Know (2025 Guideline Update) 18:43

18d ago18:43

18:43

JUST DROPPED! The 2025 Genitourinary Syndrome of Menopause (GSM) guidelines are here — and trust us, they’re a game-changer for pelvic health pros. Pelvic pain, dryness, urgency, and more — GSM is so much more than just hot flashes. The 2025 Genitourinary Syndrome of Menopause guidelines just dropped — and they’re packed with clinical pearls pelvic…

1
EP749 - Mark Collins on "the pivot" - moving from one business or life focus to another 40:30

20d ago40:30

40:30

In this episode of Chasing the Insights, I talk to author and coach Mark Collins. Mark talks to us about "the pivot" - moving from one business or life focus to another. Mark Collins is the founder of Freedom For Life and the author of the transformational leadership book LIFE MASTERY: Living Life by Design, Not by Default. Through his Life Mastery…

1
EP748 - Chris Duprey on how leader training is non-existent today and why that needs to change 47:07

22d ago47:07

47:07

In this episode of Chasing the Insights, I talk to leadership expert Chris Duprey. Chris talks to us about how leader training is non-existent today and why that needs to change. Chris Duprey has built his career—and his life—on the belief that every person has untapped potential waiting to be discovered. A former Army officer turned business leade…

1
Treating the root cause of infertility 44:13

23d ago44:13

44:13

On this episode of the PCOS Explained, we are revisiting a conversation with Sarah, who, like so many women, faced the heartbreak of struggling to conceive. After coming off birth control, she expected her body to naturally regulate, but instead, months passed without a positive test. Doctors offered quick solutions: first medication, then a fast t…

1
EP747 - Gui Costin on how to create a high performing sales team 37:55

24d ago37:55

37:55

In this episode of Chasing the Insights, I talk to sales legend Gui Costin. Gui talks to us about how to create a high performing sales team. Gui Costin is the Founder and CEO of Dakota, a leading financial, software, data, and media company based in Philadelphia, Pennsylvania. Under his leadership, Dakota launched Dakota Marketplace, a premier dat…

1
Puberty and Perimenopause: Bridging Generations with the Puberty Doula S2E19 48:33

24d ago48:33

48:33

Navigating Puberty and Perimenopause: Conversations and Support with Elvira DiBrigit | Period Besties Podcast Join hosts Stasha and Katie, experienced period coaches, in this episode of the Period Besties Podcast as they dive into the world of puberty and perimenopause with guest Elvira DiBrigit also known as the 'puberty doula.' Elvira shares her …

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How OTs Can Achieve Financial Independence & Career Flexibility 36:28

25d ago36:28

36:28

Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here. Learn more about my guest Facebook: https://www.facebook.com/doug.vestal.5 Website: https://www.freedomofpractice.com/ _______________________________________________…

1
EP746 - Jeremy Delk on finding your “why” 36:01

26d ago36:01

36:01

In this episode of Chasing the Insights, I talk to serial entrepreneur Jeremy Delk. Jeremy talks to us about finding your “why”. Jeremy Delk is a serial entrepreneur, investor, and author known for his ability to disrupt industries and drive innovation. With over two decades of experience, his ventures have generated hundreds of millions in revenue…

1
EP745 - Dr. Talal H. Alsaleem on the process of writing books 39:51

28d ago39:51

39:51

In this episode of Chasing the Insights, I talk to author and marriage counselor Dr. Talal H. Alsaleem. Dr. Alsaleem talks to us about the process of writing books. Dr. Talal H. Alsaleem is an award-winning marriage counselor, researcher, and the father of modern infidelity counseling. He is the developer of Systematic Affair Recovery Therapy (SART…

1
Gut Healing Through Simplicity: Lee Holmes’ Food-First Approach 36:26

29d ago36:26

36:26

Gut Health, Food as Medicine, and the Power of Simplicity with Lee Holmes Clinical nutritionist Lee Holmes shares her personal journey from Crohn’s disease and fibromyalgia to vibrant health—and how gut healing became the foundation of her clinical philosophy. In this heartfelt and practical episode, Lee explores the therapeutic power of whole food…

1
EP744 - Dana Lindahl on podcast guesting strategies 47:33

30d ago47:33

47:33

In this episode of Chasing the Insights, I talk to podcasting expert Dana Lindahl. Dana talks to us about podcast guesting strategies. Dana Lindahl, founder of a leading podcast booking agency, is all about connecting thought leaders with the audiences who need to hear them. With a knack for spotting great stories and amplifying them to their fulle…

1
The Truth About Vitamin A in Pregnancy – with Lily Nichols 38:45

30d ago38:45

38:45

Today, we are revisiting an important conversation with Lily Nichols, registered dietitian and author of Real Food for Pregnancy, to unpack the confusion and controversy around vitamin A in pregnancy. In this episode, Lily breaks down what vitamin A actually does in the body—why it’s essential for fetal development, immune function, hormone product…

1
The Great Tampon Debate: To Hide or Not To Hide S2E18 27:17

1M ago27:17

27:17

Period Besties Podcast Episode: The Tampon Diaries - From Puberty Awkwardness to Period Empowerment Welcome to the Period Besties Podcast with Stasha and Katie! In this episode, Stasha and Katie dive into the adventures and mishaps of dealing with periods from childhood to adulthood. They share personal stories ranging from the awkwardness of hidin…

1
EP743 - Dr. Sam Adeyemi on "Start Before You're 'Ready' in Order to Reach Your Goals & Dreams" 34:11

1M ago34:11

34:11

In this episode of Chasing the Insights, I talk to leadership expert Dr. Sam Adeyemi. Dr. Sam talks to us about Starting Before You're 'Ready' in Order to Reach Your Goals & Dreams. Dr. Sam Adeyemi is a globally respected leadership expert, transformational coach, and strategic thinker helping leaders elevate their impact from the inside out. As CE…

1
How One OT Created a Maternal Health Protocol That’s Changing Lives 34:28

1M ago34:28

34:28

Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here. Learn more about my guest Facebook: https://www.facebook.com/marley.merrick __________________________________________________________________________________________…

1
EP742 - Juliet Clark on building your own platform 41:31

1M ago41:31

41:31

In this episode of Chasing the Insights, I talk to publishing expert Juliet Clark. Juliet talks to us about building your own platform. Juliet Clark is a recognized authority in the publishing world, known for turning thought leaders into best-selling authors and powerful brand-builders. Featured on ABC, NBC, FOX, and Market Watch, Juliet is a dyna…

1
EP741 - Carrie Kenner on the difference between a doula and a coach 36:14

1M ago36:14

36:14

In this episode of Chasing the Insights, I talk to doula expert Carrie Kenner. Carrie talks to us about the difference between a doula and a coach. Carrie Kenner is a doula expert. She writes, speaks, and educates about doulas, and has trained over 2,500 birth doulas in her career. As a business coach and mentor, she has helped hundreds of doulas l…

1
Navigating PCOS: Katherine’s Story 58:14

1M ago58:14

58:14

In this episode, we are revisiting a conversation with Katherine, who bravely shares her story of navigating PCOS from her teenage years into her forties. She opens up about the struggles she faced—late diagnosis, dealing with weight gain, sugar cravings, fatigue, and the emotional toll of trying to figure out what worked for her body. We talk abou…

1
EP740 - Cliff Nonnenmacher on Franchising 42:08

1M ago42:08

42:08

In this episode of Chasing the Insights, I talk to franchising king Cliff Nonnenmacher. Cliff talks to us about Franchising. Cliff Nonnenmacher began his career as an investment banker at Morgan Stanley. After leaving his Wall Street career in 2003, he acquired a Master Franchise for New York and Connecticut, diving headfirst into the franchising i…

1
Beyond the Myths: Heart Health and Hormones for Women with Dr. Lara Briden S2E17 1:14:10

1M ago1:14:10

1:14:10

Heart Health, Hormones, and Holistic Insights with Dr. Lara Briden | Period Besties Podcast In this enlightening episode, our special guest Dr. Lara Briden, renowned holistic doctor and author, dives deep into the crucial topics of heart health, hormone balancing, and metabolic health for women. We discuss everything from the impact of perimenopaus…

1
How Persistence and Relationships Built The Holistic Pelvis 39:11

1M ago39:11

39:11

Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here. Learn more about my guest Facebook: https://www.facebook.com/weslina.coxsey Website: https://the-holistic-pelvis.com/ ________________________________________________…

1
EP739 - Ken Cox on Managing AI Employees in your business 38:25

1M ago38:25

38:25

In this episode of Chasing the Insights, I talk to author and AI expert Ken Cox. Ken talks to us about Managing AI Employees in your business. Ken Cox is a tech entrepreneur, thought leader, and visionary at the forefront of the AI revolution. As President of Hostirian and founder of InLink.com, Ken is redefining the way businesses scale by pioneer…

1
EP738 - Robert Common on the role of mindfulness in business 28:47

1M ago28:47

28:47

In this episode of Chasing the Insights, I talk to author and psychologist Robert Common. Robert talks to us about the role of mindfulness in business. Robert Common is the founder and CEO of The Beekeeper, an innovative mental health group that provides groundbreaking, ethical, and industry-disrupting services to an international clientele. With f…

1
Understanding Metabolic Endotoxemia with Steven Judge 55:36

1M ago55:36

55:36

Metabolic Endotoxemia: The Gut–Gut-Inflammation Link You Can’t Ignore! Could chronic, low-grade inflammation be rooted in your patient’s gut? In this compelling episode, naturopath Steven Judge unpacks the emerging science of metabolic endotoxemia—where bacterial endotoxins (LPS) escape a compromised gut barrier and trigger systemic immune response…

1
EP737 - Chris Hadnagy on the art of human hacking 35:03

1M ago35:03

35:03

In this episode of Chasing the Insights, I talk to human behavior expert Chris Hadnagy. Chris talks to us about the art of human hacking. Chris Hadnagy is a professional social engineer with 20 years experience, author of 5 books, professor of social engineering at University of Arizona and CEO of Innocent Lives Foundation. Chris Hadnagy is the Fou…

1
Perimenopause, Menopause & PCOS: What You Need to Know with Dr. Lara Briden 49:58

1M ago49:58

49:58

Ever heard that PCOS gets better with age? Not quite—but there’s plenty you can do to navigate the changes. In this episode, we are revisiting another conversation with the brilliant Dr. Lara Briden to talk about what really happens to your hormones during perimenopause and menopause—especially if you have PCOS. Think of perimenopause as your body …

1
Period Power: Behind the Scenes with Raquel Marvez S2E16 50:19

1M ago50:19

50:19

Breaking Menstrual Taboos & Making Art: Interview with Film Director Raquel Marvez In this episode, we chat with Raquel Marvez, a talented film director and the creative mind behind the inspiring short film 'Our Flow'. Raquel shares her journey from experiencing period pain on a film set, to creating content that normalizes menstrual experiences. W…

1
EP736 - Richard John Allen on how to become an author - what challenges were faced 34:42

2M ago34:42

34:42

In this episode of Chasing the Insights, I talk to author and grief and loss expert Richard John Allen. Richard talks to us about how to become an author - what challenges were faced. Richard John Allen was born in Liverpool, England, and has called North Carolina, USA, home since 2001. After losing his father to cancer in November 2020, Richard be…

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From Small Town To Big Impact: One OT's Pelvic Health Journey 46:12

2M ago46:12

46:12

Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here. Learn more about my guest Facebook: https://www.facebook.com/lindsey.hallinan.1 ______________________________________________________________________________________…

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EP735 - Jim Heininger on "Why rebrand" 35:50

2M ago35:50

35:50

In this episode of Chasing the Insights, I talk to the rebrand man Jim Heininger. Jim talks to us about "Why rebrand". Jim Heininger is the Rebrand Man. He leads the efforts of The Rebranding Experts, which he founded in 2017, after 30 years of business and brand strategy experience for P&G, McDonald’s, Anheuser-Busch and others. Rebranding Experts…

1
EP734 - Mark Murphy on Hiring for Attitude 43:02

2M ago43:02

43:02

In this episode of Chasing the Insights, I talk to New York Times bestselling author Mark Murphy. Mark talks to us about Hiring for Attitude. Mark Murphy is a New York Times bestselling author whose groundbreaking book, Hiring for Attitude, has transformed the way companies hire and build high-performing teams. His pioneering research revealed that…

1
Homeopathy for Childhood Illnesses & Immunity with Atiq Ahmad Bhatti 1:12:16

2M ago1:12:16

1:12:16

Homeopath Atiq Ahmad Bhatti joins us to share his expert advice on using homeopathy to support children's health and immunity. From colds and ear infections to teething, digestive upsets and skin complaints, Atiq explains how homeopathic remedies can gently ease symptoms and support the body’s natural healing. Whether you’re a parent searching for …

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Lara Briden Podcasts

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