Welcome to The Church of Kreis Podcast - where artistry meets authenticity. Hosted by Tony Award-winner Levi Kreis, this is a space for seekers, misfits, creatives, and old souls who crave deeper conversation. Whether he's unpacking the emotional landscape of a musical theatre tour, reflecting on spiritual growth, or rediscovering his voice after a season of silence, Levi invites you to join him in real-time transformation. Part personal journal, part spiritual companion, part backstage pass ...
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The Life Shift Podcast shares real, honest conversations about the pivotal moments that transform lives. Host Matt Gilhooly invites guests to explore the life-changing events, unexpected challenges, and personal awakenings that shaped who they are today. Through candid storytelling, listeners discover powerful journeys of identity, resilience, grief, healing, and growth. If you’re drawn to personal growth stories, inspired by how people rebuild after loss, or fascinated by the quiet moments ...
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Welcome to The Spiritual Shitshow with Suzanne Sole, where she gets into the utter shitshow the healing and spiritual awakening journey can be. Host, Suzanne Sole, is a comedian and spiritual seeker who has been walking the spiritual path for over 25 years. She has kicked addiction, saved herself from a life of abuse, and continues growing in her spiritual and healing journey. She wants to spread the word that you can too, babe. Plus, she’s hilar. Get yourself enlightened through Suzanne’s i ...
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The Gospel of Getting Real with guest, Levi Kreis
56:47
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56:47Send us a text Suzanne is joined by her wildly talented friend, Tony Award-winning actor, soul-shattering singer-songwriter, and spiritual truth-teller with Southern charm, Levi Kreis. Levi won the Tony Award in 2010 for Best Featured Actor in a Musical for his electrifying portrayal of Jerry Lee Lewis in Million Dollar Quartet, and he’s been setti…
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There Are No Rules in the Here & Now (Stop "Shoulding" All Over Yourself)
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35:13Send us a text You f*cked up. Or maybe life just fell apart again for no reason and now you’re spiraling, eating gluten-free cookies you don’t even like, asking the Universe whyyyy this is your life. And to make it worse? You start blaming yourself. Cue the shame spiral, inner critic monologue, and a highlight reel of every mistake you’ve ever made…
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Life After “Your Child Has Cancer” | Laura DeKraker Lang-Ree
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53:21What happens when your child whispers, “It hurts everywhere, Mama”? When the unthinkable becomes your reality, how do you show up — not just for your child, but for yourself? Laura DeKraker Lang-Ree shares the moment her world split in two with her daughter’s cancer diagnosis, and the extraordinary path it put her on. Here’s what Laura’s story reve…
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EP95 | The Trap of Looking Good: How Impression Management Kills Creative Freedom
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33:43Send us a text What if the very thing you’re trying to protect is what’s keeping you stuck? This week on The Church of Kreis Podcast, Levi cracks open the unspoken rules of impression management — that sneaky, exhausting pressure to “look the part” in order to stay relevant, accepted, or successful. From Broadway to boardrooms, we’ve all sacrificed…
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How Andrew Lang Learned to Stop Fixing Everything and Start Living
1:04:21
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1:04:21What happens when your body tells you the truth before your mind is ready to hear it? Andrew Lang had built a life around doing the most. He was a teacher, a union rep, and a quiet emotional anchor for everyone around him. But underneath it all, exhaustion was building until one night, his body gave out, and that unexpected breaking point became th…
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Introducing It’s Okay If… – A New Podcast from Matt Gilhooly
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2:26I’m excited to share something new. It’s Okay If… is a short-form podcast I created as part of my own healing journey — a space for bite-sized permission slips to feel what you feel and be exactly where you are. Each episode is under 3 minutes, and a new one drops every Wednesday at noon. In this short intro, I’ll share why I made this show, what y…
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EP94 | Cynicism Isn’t Cool — It’s Killing Your Creativity
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25:52Send us a text Cynicism isn’t insight — it’s fear in a leather jacket. This week, Levi unpacks how our culture has made cynicism stylish and why it’s starving your creativity. From entertainment and social media to personal relationships and inner voices, this episode is a soulful call to reclaim your voice and stop shape-shifting for approval. 🎙️ …
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Catch Up with Alex Knight: Life Lessons Through Music
26:46
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26:46Alex Knight joins me again to share how his life has shifted since we last chatted on The Life Shift. We kick things off by revisiting the pivotal moments that shaped his relationship with music and how those experiences continue to influence his life decisions. Alex shares that music has been a constant anchor, helping him navigate expectations an…
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Stories Can Unf*ck You! (That Time The Power of Myth Blew My F*cking Mind Pt 4)
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29:04Send us a text Before there was therapy, breathwork, and podcast hosts to help us get thru these mf times, there was myth. Ancient, poetic-ass myth. In Part 4 of her Power of Myth series, Suzanne gets deep into "The First Storytellers" and how the first humans didn't just survive by hunting and gathering, but also by telling stories, making…
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Speechless: Finding Voice After a Medical Nightmare | Vanessa Abraham
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55:05What if you woke up one day unable to speak, move, or even swallow? Vanessa Abraham, a thriving speech pathologist and mother, was plunged into a life-threatening health crisis that left her trapped in her own body. With no clear diagnosis and a long road ahead, she found herself on the other side of the hospital bed, experiencing everything she on…
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EP93 | Meghan Murphy on Conviction & Creating Without Permission
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32:04Send us a text Meghan Murphy, award-winning actor and powerhouse vocalist, joins Levi for a soulful, no-holds-barred conversation about artistic conviction, creative evolution, and why it’s time to stop waiting for permission. Tony Award-winner Levi Kreis sits down with the magnetic Meghan Murphy—known for her commanding vocals, signature “Big Red”…
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A Mother's Day Tribute to the People Who Carried Me
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11:51
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11:51In this special solo episode of The Life Shift Podcast, I step away from interviews to reflect on the three people who shaped me most—my mother, my grandmother, and my father. Mother’s Day has always felt complicated, layered with grief, gratitude, and unexpected resilience. I share how losing my mom at eight changed everything, how my grandmother …
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Where Are They Now? Marty Klein's Life Shift Story Revisited
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27:32Marty Klein returns for a bonus episode where we dive into his journey since his original appearance on The Life Shift Podcast. The main takeaway from our chat is how sharing his story about losing his mom at a young age has impacted him and helped him reflect on the deeper shifts it created in his life. We discuss the nuances of dealing with grief…
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Asking for a Friend: Why is Forgiveness So F*cking Hard? with, Rev. Mark Anthony Lord
35:39
35:39
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35:39Send us a text “Asking for a Friend” is a new recurring series in The Spiritual Shitshow podcast where Suzanne brings in therapists, ministers, artists, content creators, and other amazeballs humans to help unpack the shitshow of healing and awakening. Together, they dive into the big, messy, deeply human questions we all wrestle with. She’s not as…
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How Allison Carmen Found Freedom in the Power of Maybe
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1:02:15Have you ever felt trapped by the need for certainty in your life? Allison Carmen, a spiritual teacher, author, and podcaster, shares her journey from being addicted to certainty to embracing the power of "maybe." Allison takes us through her early years, where anxiety and worry dominated her life. She recounts the pivotal moment when a simple Daoi…
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EP92 | You’re Not Behind. You’re Ripening.
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21:04Send us a text Welcome to The Church of Kreis Podcast — where artistry meets authenticity. In this episode, Tony Award-winner Levi Kreis reframes midlife as a sacred season of becoming. Instead of a crisis, what if midlife is a powerful pause — a time of spiritual growth, personal reinvention, and deep self-acceptance? Levi shares honest reflection…
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The Life Shift Revisited: Becca Berkey's Ongoing Journey
29:42
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29:42Becca Berkey is back to chat about her journey since her appearance on The Life Shift. We dive right into the heart of the conversation, exploring how her experiences have shaped her perspective on vulnerability and connection. Becca reflects on a pivotal moment from her childhood that introduced her to the concept of shame, and we discuss how thos…
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Myth, Message, Mind Blown (That Time The Power of Myth Blew My F*cking Mind Pt 3)
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26:40Send us a text "We're on a mission from God!" - The Blues Brothers In Part 3 of her Power of Myth series, Suzanne dives into The Message and the Myth—the episode that cracked her whole view of life wide open. This was the moment Joseph Campbell put words to things she had only felt—about God, about spirituality, about why we’re all here bumbling th…
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Reclaiming My Life: Emily Holland's Path to Sobriety and Self-Love
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59:33
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59:33Have you ever wondered what life could be like without alcohol? Emily Holland, a podcast consultant and community manager, shares her journey of overcoming addictions and rediscovering herself through a life of sobriety and self-worth. Emily takes us through her early years, where alcohol became a constant companion from the tender age of 13. She r…
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Send us a text In this return episode of The Church of Kreis Podcast, Tony Award-winner Levi Kreis breaks his two-year silence with a deeply personal reflection on reclaiming his voice. He shares the spark that reignited his creative journey, the lessons learned from pulling back, and the quiet power of holding transformation with grace. This episo…
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Bonus Episode: Rachel Fiorello's Life Shift Update
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27:30
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27:30Rachel Fiorello returns to The Life Shift Podcast to share her journey since her first appearance, where she opened up about the profound loss of her husband, Matt. This conversation digs into how sharing her story has helped her navigate grief, allowing her to honor Matt while creating new memories with their daughters. Rachel reflects on the cath…
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The Gift of Perspective: What We Wish We Knew Before Our Life Changes
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4:50This episode of the Life Shift podcast features a powerful exploration of the moments right before significant life changes and the words of encouragement that could have made a difference. My guests reflect on their past selves, offering heartfelt advice and insights drawn from their personal experiences. Each speaker shares unique perspectives, f…
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I Hear the Hero Calling (That Time The Power of Myth Blew My F*cking Mind Pt 2)
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25:39Send us a text So you want transformation, evolution, maybe a little enlightenment—but you also want to stay cozy in your comfort zone with snacks and no emotional risk? Well, that's not how it works, doll face. In Part 2 of this Power of Myth breakdown, Suzanne talks about the first conversation between Moyers and Campbell —“The Hero’s Adventure” …
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Escaping a Toxic Marriage Unleashes Jenn Todling's True Self
55:17
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55:17Have you ever felt trapped in a relationship that was slowly draining your spirit? In this episode of the Life Shift podcast, I sit down with Jenn Todling, a former corporate executive turned author and coach, who shares her courageous journey of escaping a toxic marriage and rediscovering herself. Jenn takes us through her early years as a young b…
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Fresh Starts: Olivia's Reflections on Growth and Change
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29:00This bonus episode dives back into a conversation with Olivia Howell, who reflects on her journey since sharing their pivotal moment on The Life Shift. We kick things off by discussing how a toxic relationship culminated in a life-altering decision, showcasing the raw reality that sometimes, it’s the smallest moments that lead to the biggest change…
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Meet Joe Campbell and The Power of Myth (That Time The Power of Myth Blew My F*cking Mind Pt1)
21:31
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21:31Send us a text "Joseph Campbell and The Power of Myth changed my f*cking life—and not in a 'cute little mindset shift' kind of way. I'm talking full-on cosmic identity crisis in the middle of a Tuesday." - Suzanne Sole In this intro episode of Suzanne's series about that time The Power of Myth blew her f*cking mind, she kicks it off by introducing …
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How Carol Look Found Joy Despite Her Loved Ones Struggling with Addiction
1:03:43
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1:03:43Have you ever felt trapped by the weight of someone else's addiction? In this episode of the Life Shift podcast, I sit down with Carol Look, a psychotherapist and EFT coach, who shares her journey of finding happiness and purpose despite growing up in a family plagued by alcoholism. Carol takes us through her early years, where she excelled academi…
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Why Sharing Matters: Catching Up with Past Guests
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24:09We’re diving into some bonus episodes today, featuring chats with past guests from the Life Shift podcast. This time around, we're catching up with Adrienne, who shared her powerful story about overcoming PTSD using unconventional methods. The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited past guests to discu…
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Say the F*cking Thing: Using Your Voice Is Your Superpower
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29:24Send us a text Using your voice should be simple. Open mouth, release truth, feel empowered—right? LOL. For a lot of us, especially if you’re a people-pleaser, trauma survivor, or chronic “smile and nodder,” speaking up feels more like emotional skydiving... without a parachute. In this episode, we’re digging into the messy, hilarious, holy work of…
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From Projects to Prosperity: Sean Martin's Journey to Purpose
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1:05:27
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1:05:27Have you ever wondered how someone can overcome addiction and time in prison and still find fulfillment in life? In this episode of the Life Shift podcast, I sit down with Sean Martin, a once-incarcerated individual turned successful entrepreneur and mentor who shares his remarkable journey of transformation and self-discovery. Sean takes us throug…
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Randy Redd Reflects on Life Changes and New Beginnings - The Life Shift Rewind
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33:51Randy Redd joins me for a bonus episode. We chat about how leaving the bustling life of New York City in search of a more fulfilling existence in Memphis was a pivotal moment for him. The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited past guests to discuss what has changed and the value of sharing their stori…
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Life Shifts & Healing: The Life Shift Rewind with Christin Lindley
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29:15The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited past guests to discuss what has changed and the value of sharing their stories. Since I currently only have the lower tiers available, I wanted to make these conversations accessible to the public feed. If you'd like to support the show directly, please consid…
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Trust the Journey: Inspirational Insights from Life Shift Podcast
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4:31In this recap episode, we explore the powerful responses from guests reflecting on their pivotal life shift moments and what they would tell their past selves. Throughout the discussions, themes of patience, self-belief, and shedding shame resonate deeply, highlighting the emotional journeys we all face. My guests, including Jasmin Faulk-Dickerson …
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The Fool Archetype: Act a Motherf*cking Fool
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27:26Send us a text This episode is a love letter to your inner Fool—that curious, impulsive, messy-as-hell part of you that leaps before it looks, laughs too loud, overshares constantly, and somehow turns chaos into magic. She’s not here to ruin your life—she’s here to help you live it. I'm unpacking the Fool archetype, how society’s been shit-talking …
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Spiritual Awakening Through Illness: Ofer Niv's Journey
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58:50In this episode, Ofer Niv shares how a life-altering health crisis led to his spiritual awakening and transformation. --- Have you ever felt like your life was running on autopilot, chasing success without truly feeling fulfilled? In this episode of the Life Shift podcast, I sit down with Ofer Niv, a former corporate manager turned energy healer wh…
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The Evolution of Stories: Shanna Benson Reflects on Life's Pivotal Moments
36:39
36:39
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36:39The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited past guests to discuss what has changed and the value of sharing their stories. Since I currently only have the lower tiers available, I wanted to make these conversations accessible to the public feed. If you'd like to support the show directly, please consid…
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Heidi Kirby Returns: A Candid Reflection on Life's Shifts
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32:10The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited past guests to discuss what has changed and the value of sharing their stories. Since I currently only have the lower tiers available, I wanted to make these conversations accessible to the public feed. If you'd like to support the show directly, please consid…
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This is the Life Shift Podcast—candid conversations with people about the pivotal moments that changed their lives forever. We all have our stories, but through these conversations, we discover communities. We learn that there are commonalities through the ups and downs that we all face. But most importantly, we learn that we are not alone. The Lif…
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Unlocking Your Voice: Diane Diaz Returns to The Life Shift
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31:21The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited past guests to discuss what has changed and the value of sharing their stories. Since I currently only have the lower tiers available, I wanted to make these conversations accessible to the public feed. If you'd like to support the show directly, please consid…
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Therapy, Recovery & Divine Comedy: With Guest, Tom Bob Nedderman
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46:32Send us a text I am beyond-the-beyond to share the work and story of my beloved friend and fellow wisecracker, licensed professional counselor, certified rehab counselor, spiritual practitioner and absolutely fabulous to boot, Tom Bob Nedderman. Tom Bob and I talk about everything from internalized shame and practicing healthy boundaries to…
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Susan Lieu Breaks Family Silence Through Art and Healing: The Weight of Grief
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1:03:58
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1:03:58In this episode of the Life Shift podcast, I sit down with Susan Lieu, a Vietnamese American playwright, performer, and author, who shares her powerful journey of healing and self-discovery after losing her mother at a young age. Through her art, Susan has found a way to process her pain, reclaim her narrative, and inspire others to embrace vulnera…
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Catching Up with Pamela Topjian: The Life Shift Rewind
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38:30Special guest: Pamela Topjian The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited past guests to discuss what has changed and the value of sharing their stories. Since I currently only have the lower tiers available, I wanted to make these conversations accessible to the public feed. If you'd like to support th…
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Rewind with Marz: Reflecting on Identity and Authenticity
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45:28The Life Shift Rewind Out of the vaults, I am sharing the bonus episodes from Patreon, where I went back and spoke to previous guests about what's changed and the value of sharing their stories. Since I only have the lower tiers now, I wanted to share these conversations with the public feed. If you'd like to support the show directly, please consi…
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The Power of Kindness: Lessons from Robert Peterpaul
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41:51Robert Peterpaul returns to The Life Shift Podcast to talk about the profound impact of kindness, particularly in the face of tragedy. The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited past guests to discuss what has changed and the value of sharing their stories. Since I currently only have the lower tiers a…
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Taking Care of Your Mental Health is Spiritual AF: Therapy, Meds, and Other Holy Miracles
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30:40Send us a text Some people think they're fucking up if they're still struggling after meditating regularly, saying 200 affirmations a day, and going for a colonic once a week. Others think therapy and meds mean you’ve given up on real healing. But let’s get one thing straight: taking care of your mental health is not a spiritual failure—it’s a f*c…
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Trystan Reese: A Journey Through Love, Identity, and Family
59:23
59:23
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59:23Have you ever felt like your true self was hidden behind societal expectations? In this heartwarming episode of the Life Shift podcast, I sit down with Trystan Reese, a transgender man who shares his remarkable journey of self-discovery, love, and family. Trystan takes us through his early years growing up in the conservative Mojave Desert, where h…
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An Episode a Day Keeps the [fill in the blank] Away? – Bonus with Angela Hollowell
1:09:07
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1:09:07In this bonus episode of The Life Shift Podcast, I sit down with Angela Hollowell for an honest and inspiring conversation about the challenges and growth that come with creative endeavors. Angela and I reflect on our experiences tackling a 30-day daily podcasting challenge, sharing lessons on vulnerability and authenticity, and redefining success …
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Embracing Change: Powerful Messages from Life Shift Podcast Guests
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6:02This episode features a heartfelt exploration of pivotal life moments as I ask my guests what they would say to their past selves right before their life shifts. Dena Rueb Romero reflects on the journey of writing her book, emphasizing the importance of kindness to oneself during difficult times. Jenn Drummond shares a powerful message about pausin…
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The Golden Rule: A Golden Ticket on the Express Train to Enlightenment City
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29:44Send us a text The Golden Rule—“Treat others as you would want to be treated.” So simple, so wise, so… wildly inconvenient when dealing with people who seem hell-bent on testing your patience. But if enlightenment had a Fast Pass, this would be it. In this episode, I dive into why practicing the Golden Rule can feel so damn hard, share my own strug…
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How Audrey Faust Broke Free from the Poverty Line to Build Wealth
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57:33Have you ever felt stuck in a financial rut, wondering if there's a way out? In this inspiring episode of the Life Shift podcast, I sit down with Audrey Faust, a business financial coach who transformed her life from struggling at the poverty line to becoming a millionaire. Audrey shares her journey of financial transformation, beginning with a piv…
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