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Content provided by Matt Gilhooly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Gilhooly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to The Life Shift: Real Stories of Life-Altering Moments
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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How Allison Carmen Found Freedom in the Power of Maybe
Manage episode 480892367 series 3377237
Content provided by Matt Gilhooly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Gilhooly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Have you ever felt trapped by the need for certainty in your life? Allison Carmen, a spiritual teacher, author, and podcaster, shares her journey from being addicted to certainty to embracing the power of "maybe."
Allison takes us through her early years, where anxiety and worry dominated her life. She recounts the pivotal moment when a simple Daoist story about a farmer and his horse opened her eyes to a new way of thinking that would change her life forever.
From Certainty Addiction to Embracing the Unknown
- How Allison's need for certainty affected her daily life and relationships
- The power of the word "maybe" in shifting perspective and reducing stress
- Learning to find hope and possibility in life's uncertainties
Navigating Life's Unexpected Turns
- Allison's experience of using her own teachings to cope with a sudden divorce
- The importance of accepting what is while maintaining hope for the future
- How embracing uncertainty can lead to personal growth and new opportunities
Cultivating a "Maybe" Mindset
- Practical ways to incorporate "maybe" thinking into your daily life
- The difference between using "maybe" as a tool and adopting it as a life perspective
- How this mindset can help in making decisions and facing challenges
As you listen to this episode, consider:
- In what areas of your life might you be clinging to certainty?
- How could adopting a "maybe" mindset change your approach to stress and worry?
- What possibilities might open up if you embraced uncertainty more fully?
This conversation reminds us that life's uncertainties can be a source of hope and potential rather than fear. Allison's journey offers practical insights for anyone looking to reduce anxiety and find more peace in the face of life's unknowns.
About Allison Carmen
Allison Carmen is an author, TEDx speaker, podcaster, business consultant, and CFO/General Counsel at the Motherhood Center of New York. She holds a B.A. in accounting, a J.D. in law, and a Master of Law in taxation. Allison’s books include The Gift of Maybe: Offering Hope and Possibility in Uncertain Times and A Year Without Men: A Twelve Point Guide to Inspire and Empower Women. She also hosts the podcast 10 Minutes to Less Suffering, where she shares tools to help alleviate daily stress. Allison is a regular contributor to Psychology Today, The Daily Beast, and AARP and is a sought-after speaker and media guest.
Connect with Allison Carmen
- Website: allisoncarmen.com
- Podcast: 10 Minutes to Less Suffering on Allison's website
- Books: Available on Allison's website
- Social Media: Find Allison on Instagram, Twitter, and LinkedIn via her website.
Resources: To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️
Access ad-free episodes released two days early: https://patreon.com/thelifeshiftpodcast
The Life Shift was just named one of the top 60 life-changing podcasts by FeedSpot: https://podcast.feedspot.com/life_changing_podcasts/
Connect with me:
Instagram: www.instagram.com/thelifeshiftpodcast
Facebook: www.facebook.com/thelifeshiftpodcast
YouTube: https://bit.ly/thelifeshift_youtube
Twitter: www.twitter.com/thelifeshiftpod
LinkedIn: https://www.linkedin.com/company/thelifeshiftpodcast
Website: www.thelifeshiftpodcast.com
This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy
288 episodes
Share
Manage episode 480892367 series 3377237
Content provided by Matt Gilhooly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Gilhooly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Have you ever felt trapped by the need for certainty in your life? Allison Carmen, a spiritual teacher, author, and podcaster, shares her journey from being addicted to certainty to embracing the power of "maybe."
Allison takes us through her early years, where anxiety and worry dominated her life. She recounts the pivotal moment when a simple Daoist story about a farmer and his horse opened her eyes to a new way of thinking that would change her life forever.
From Certainty Addiction to Embracing the Unknown
- How Allison's need for certainty affected her daily life and relationships
- The power of the word "maybe" in shifting perspective and reducing stress
- Learning to find hope and possibility in life's uncertainties
Navigating Life's Unexpected Turns
- Allison's experience of using her own teachings to cope with a sudden divorce
- The importance of accepting what is while maintaining hope for the future
- How embracing uncertainty can lead to personal growth and new opportunities
Cultivating a "Maybe" Mindset
- Practical ways to incorporate "maybe" thinking into your daily life
- The difference between using "maybe" as a tool and adopting it as a life perspective
- How this mindset can help in making decisions and facing challenges
As you listen to this episode, consider:
- In what areas of your life might you be clinging to certainty?
- How could adopting a "maybe" mindset change your approach to stress and worry?
- What possibilities might open up if you embraced uncertainty more fully?
This conversation reminds us that life's uncertainties can be a source of hope and potential rather than fear. Allison's journey offers practical insights for anyone looking to reduce anxiety and find more peace in the face of life's unknowns.
About Allison Carmen
Allison Carmen is an author, TEDx speaker, podcaster, business consultant, and CFO/General Counsel at the Motherhood Center of New York. She holds a B.A. in accounting, a J.D. in law, and a Master of Law in taxation. Allison’s books include The Gift of Maybe: Offering Hope and Possibility in Uncertain Times and A Year Without Men: A Twelve Point Guide to Inspire and Empower Women. She also hosts the podcast 10 Minutes to Less Suffering, where she shares tools to help alleviate daily stress. Allison is a regular contributor to Psychology Today, The Daily Beast, and AARP and is a sought-after speaker and media guest.
Connect with Allison Carmen
- Website: allisoncarmen.com
- Podcast: 10 Minutes to Less Suffering on Allison's website
- Books: Available on Allison's website
- Social Media: Find Allison on Instagram, Twitter, and LinkedIn via her website.
Resources: To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️
Access ad-free episodes released two days early: https://patreon.com/thelifeshiftpodcast
The Life Shift was just named one of the top 60 life-changing podcasts by FeedSpot: https://podcast.feedspot.com/life_changing_podcasts/
Connect with me:
Instagram: www.instagram.com/thelifeshiftpodcast
Facebook: www.facebook.com/thelifeshiftpodcast
YouTube: https://bit.ly/thelifeshift_youtube
Twitter: www.twitter.com/thelifeshiftpod
LinkedIn: https://www.linkedin.com/company/thelifeshiftpodcast
Website: www.thelifeshiftpodcast.com
This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy
288 episodes
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Similar to The Life Shift: Real Stories of Life-Altering Moments
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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continue reading
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David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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continue reading
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…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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