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Loose Balls

Mark Deeks

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Most NBA podcasts are too long. The idea of this one is that we will be into and out of an issue within 10 minutes. In this respect, the structure will be loose, and the ad-hoc release dates definitely will. Hence the name. But this does not mean we won't hit on some analytical depth along the way. Thanks for listening!
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The Apple and Biscuit Show

Dr Neil Hillman and Jason Nicholas

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Dr. Neil Hillman and Jason Nicholas, two professionals working in film and television sound, discuss the many ways sound is used in moving picture productions to engage, entertain, educate and inform audiences. The podcast covers a range of topics through interviews with industry insiders as well as academics and professionals in other fields who talk about the human understanding and perception of sound.
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Big Balance Theory with Sarah Cripps is a podcast that highlights a new sense of balance from lockdown. Whether we refocused, reset, resigned or revisited, it was a transformational time. In conversations with our guests we hear their lockdown stories and ask them to choose 3 words to mark their themes for getting happiness and joy from a more balanced life.
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Success Unlocked

Rob Temple

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What does it take to build a life that is truly fulfilled and successful? That's the question that sparked this podcast! Join Rob Temple (and some of the world's leading minds in personal growth), every Wednesday, for a brand new discussion about what it takes to be truly successful - whatever 'success' means for you! If you've ever thought... "There must be more out there for me!" ...then this is the podcast for you. Ready to make a change and become the perfect version of yourself? Then yo ...
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As a glass half full person, I’ve always been keen to explore people’s strengths not weaknesses. Within my apprenticeship consultancy and coaching practices I use a range of strength based assessments and recently added the At My Best strength cards to my toolkit. This month’s guest is co-founder of At My Best and Work Positive, an organisation com…
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In this documentary, Neil looks at the emergence of location sound recording for cinema and one of the significant technological developments that enabled this. Starting with the Italian neorealism movement of the late 1940’s, the desire for dialogue authenticity gained hold in 1950’s Hollywood films. This and the artistic truth of French New Wave …
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In this episode Neil and Jason speak with Dr Jesse Budel, a composer-performer, sound artist, academic and arts entrepreneur based in South Australia. As a composer, his works are for diverse media and spaces, ranging from concert works and installations to community and interdisciplinary collaborations. Jesse’s PhD research at the Elder Conservato…
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I’m joined by Graham Field, Thinking Focus coach and trainer, where we talk all things priority; the big life choices and day to day habits that can lead us down a rabbit hole of lost time. If you’re anything like me, you set the day or week with best intentions but then life happens and everything goes to pot. I first met Graham by chance at a bus…
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In this documentary, Neil travels back to his home town of Birmingham to learn more about what he considers to be the city’s best kept cultural secret – Grosvenor Road Studios: the family-run sound facility that came to be known as ‘Birmingham’s Abbey Road’. Still in operation today, the studios were founded 80 years ago by John Taylor, and his bus…
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This episode is a how-to conversation on ways to improve your body image, break free from binge eating and a diet mindset to one of growth, confidence and better choices in life and business I’m in conversation with Terri Pugh, a transformative life coach who helps women build confidence in how they show up in the world. Through coaching, workshops…
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In this episode, Neil and Jason talk to behaviour analyst Michelle Mills-Porter, about the challenges faced by creatives: particularly freelancers who work in ad-hoc teams and find themselves having to adapt to others' behaviour. Through understanding our own driving forces, Michelle explains how we can realise the powerful potential within us all …
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If you’re familiar with the work of world-renowned Belbin Team Roles you’ll be inspired by this conversation. · Why understanding each person’s team role is ever more critical · The original research was carried out by Mrs Belbin who deliberately shone away from the limelight – a timely revelation to mark International Women’s Week · Face to face c…
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In this episode, Neil and Jason talk to the prolific British composer David Lowe about his rise to success and his musical milestones along the way—from work experience at BBC Radio Birmingham to composing the BBC theme that has heralded the corporation’s global news output for more than 25 years. With familiar theme tunes for internationally syndi…
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This episode is bursting with all things positive but this is not to be confused with Toxic Positivity. Using a range of studies to back her work, Tillie shares with us the importance of purpose, values, emotions and language to create a truly authentic, meaningful and engaged team. Our conversation explores: · Why appraisals don’t work · How to kn…
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In this episode (Part 2 of 2) Neil and Jason talk in-depth and ‘totally technical’ about the musical Wicked with the Oscar-winning Production Sound Mixer Simon Hayes and on set music editor Josh Winslade. We discuss the creative decisions behind Simon’s sound recording strategy, his timing and justification for switching to digital radio mics and t…
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Elain candidly and honestly shares her journey of her downward spiral in terms of mental health. She neither recognised the signs nor had the toolkit to deal with the symptoms. It completely transformed her perspective on work-related breakdowns. Once she’d sought help she took the brave decision to set up a business to help others and this month c…
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In this episode, (Part 1 of 2), Neil and Jason talk in-depth and ‘totally technical’ to the Oscar-winning Production Sound Mixer Simon Hayes, and on set music editor Josh Winslade, about their complex and unique playback and recording arrangements for capturing live vocals and authentic performances from lead actors Cynthia Erivo and Ariane Grande;…
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Dr Mark Deeks is someone who likes to challenge our assumptions about music, and in particular Heavy Metal, which he suggests has more than a passing resemblance to folk music (as someone with a Ph.D. from researching Heavy Metal music, he’s able to say). But not only is he a Heavy Metal performer with his band Winterfylleth and as a solo artist, h…
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British Supervising Sound Editor and Sound Designer Stephen Griffiths is responsible for some of the most intelligent and entertaining soundtracks of the last two decades or more, seamlessly moving between multi-million-dollar movies and high-end television dramas. In this episode Neil and Jason are in conversation with Stephen about his role in he…
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We’re all aware of how working arrangements have changed for most since 2020. How do businesses get the balance right between serving their people and what’s best for the business? What are the new skills needed to manage flexible working and the surge in online communications? These are the topics covered in this latest episode with Zoe Hawkins, c…
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Welcome to this latest episode with Esther who shares lessons learned from her cancer diagnosis in 2015. Professionally she came off the treadmill and completely changed her career and has never looked back. We talk about the impact of covid and she shares top tips on how to get work life balance and keep your glass full! Esther’s what 3 words to a…
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In this episode (part 2 of 2), Neil and Jason talk to the Oscar-winning Production Sound Mixer Simon Hayes about the work-ethic he learned from filming with his father, Production Sound Mixer John Hayes; other Production Sound Mixers that have inspired him; the importance of a life lived outside of the film business (to both your health and your fi…
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In this episode (part 1 of 2), Neil and Jason talk to Oscar-winning Production Sound Mixer Simon Hayes about his demanding work on location film sets and deep-dive into Simon’s philosophy and approach to modern location recording techniques. We discuss the importance of a fully-digital signal chain, the understanding with directors he establishes a…
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Welcome to this latest episode with fitness trainer Ruairi Davies. From a dream job training elite rugby athletes in Chile to a lockdown-enforced return home. He thought he would return 2 weeks later (a familiar tale) but that didn’t happen and his career took a new focus. What he has learned and keen to share is: · You can have a grand plan but th…
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In this episode, Neil and Jason talk to the Oscar-winning supervising sound editors and sound designers, Nina Hartstone and John Warhurst, about their work and specifically, in-depth about the sound design considerations for the feature films Les Miserables, Gravity, Cats, Bohemian Rhapsody and the documentary of David Bowie’s life, Moonage Daydrea…
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Welcome to this latest conversation with Hayley Tutte. Two years ago, past guest Hayley bravely shared with us how the silence created by lockdown led to a whole change in career. Since then, Hayley has gone from self-employed to running her own clinic, works 3.5 days a week and is more balanced than ever. A recent ADHD diagnosis has further transf…
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In this episode, Neil and Jason talk to ‘Mr. Loudness’, Mike Thornton, about the issues of television programme loudness and dialogue intelligibility. Why is the background music too loud? Why can’t the viewers hear what the actors are saying? And why are films so loud in the cinema? In a comprehensive and compelling journey starting with radio tra…
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In this episode, Neil and Jason talk to emerging Australian sound designer Andrew Dean about his work, in particular the award-winning films ‘Mud Crab’ (written and directed by David Robinson-Smith), ‘Gorgo’ (directed by Veniamin Gialouris) and the forthcoming feature film ‘Salt Along the Tongue’, (directed by Parish Malfitano), that Andrew sound d…
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The 2024 Olympic Basketball Tournament is over, and with it, so is all meaningful summer basketball. There are now a couple of months of relative downtime before the majority of the world’s leagues resume play, including the NBA. Roster construction and scouting, though, never stop. And while the bulk of business is long since done, new information…
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In this episode, Neil and Jason talk to Julian Treasure, the author and presenter of several of the most viewed TED Talks of all time, including ‘How to Speak So People Want to Listen’ which has been viewed more than 150 million times. A self-proclaimed ‘listening evangelist’, Julian shares remarkable insights into the ways in which conscious liste…
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Welcome to this latest conversation with Dave Hider. Dave has held extensive strategic leadership roles and during lockdown, whilst working full time, navigating different processes as a result of lockdown with most of his team furloughed he completed his MBA with distinction. Covid made him realise that life is too short so he left the trappings o…
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In this episode, Neil and Jason talk to American indie filmmakers Sebastian Pigott and Lizabeth Yandel about their latest film, Bring It All Back Home as it nears completion. They delve more deeply into the challenges Sebastian as the director and Lizabeth as the sound editor faced in production and then subsequently in post-production. It's an exp…
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In this episode, Neil and Jason talk to Philip Belcher about his career as one of Australia’s most successful, but possibly least recognised, technology sector CEOs. Philip’s behind-the-scenes stories and strategies when managing multi-national companies such as NEC and Cisco Systems makes riveting and relevant listening for sole traders, freelance…
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In this episode my conversation is with Maddy Shine. Maddy is a website wonder coder, an SEO supremo and runs three businesses. Her purpose is to shine bright and help other women entrepreneurs do just that. Our conversation leads to changes in buyer behaviour since lockdown and her tips on how to grow your business, why giving, especially to your …
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In this episode, No. 28, my conversation is with Dr Lizzy Bernthal. Having served 25 years as a healthcare specialist in the Army, rising through the ranks to Lt Col and completing an MEd and PHD in resilience, Lizzy’s own business mission is to help others by removing toxicity in the workplace through resilient leadership. Her many insights includ…
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As an actor, Dick Bradnum worked for 30 years across TV, film and radio, appearing in The Office, High Hopes and My Hero. Under his own name Dick Johns, he has written and performed three successful solo shows at Chapter, Cardiff: Dick Johns - What Midlife Crisis? (2016), Let’s Talk About Death, Baby (2018) and in 2022 a documentary record of The G…
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In this episode my conversation is with Nicky Applegarth, MD of award winning digital marketing agency, Ayima. This agency serves many of the world’s biggest brands with a global team of just over 100. Nicky started her digital career back in 1999 in a small website design and build agency at a time when mobile phones were simply used to make phone…
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Hear Julie’s honest and heart-searching experience of what it was like being a Principal of a secondary school during lockdown and how, post-pandemic, more specialist staff have been appointed to support students’ social and emotional needs. Past guests have shared at least one benefit from lockdown but for Julie it was the worst period of her care…
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Self-affirmed ‘Queen of Business’ Libby shares her entrepreneurial journey from building a sizeable business in 2009 to now being a no-BS (her words) Business Coach helping other entrepreneurs to be happy and successful in their work. Nothing stands in Libby’s way, not even ADHD or Autism. Her interview is inspiring, energetic and down-to-earth and…
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This is our last episode of 2023 snd it’s full of all things work-life balance. In this two-year anniversary pod, producer Karen Pirie and I go over the highlights of the 20 plus guests we have been lucky enough to interview since we launched in November 2021. We reflect on how the world of work has changed, how businesses have innovated and adapte…
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Rupert talks about the challenges of remote coaching, working in isolation with his business partner and wife and how he coached businesses through lockdown. Remote working isn’t new for Rupert but what he’s witnessing is greater honesty among remote workers and leaders. Recommended read, listen and legacy and best ever boss at the end of the inter…
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Veronica tells the moving story of how hitting rock bottom, emotionally and physically, led to life-changing choices for her and how she’s made a business out of helping others improve personal and business relationship. Recommended read, listen and best ever boss at the end of the interview Sarah: Instagram: cripps.sarah and bigbalancetheory Twitt…
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Darius gives us a real insight into why and how recruiting staff has changed. Though lockdown was a contributory factor, Brexit, a shortage of younger talent and the surge in early retirees have all contributed to a growth in vacancies and a skills shortage. Hear how businesses are having to adapt their offering and learn what candidates are lookin…
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Laura shares the impact of lockdown to her business and her family, particularly for her son who is autistic and her daughter who has dyslexia. Hear how she learned she is more independent than she realised and how communications were critical to getting through lockdown. Sarah: Instagram: cripps.sarah and bigbalancetheory Twitter: @sarahcripps7 an…
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In this episode we interview Ryan Sneddon. Covid gave him the courage to set up his own business and he has so many lessons and memories to share, from the joy of getting your first paycheck, to moving operations from the kitchen table, to picking and packing facilities. In just 18 months the company has turned over half a million pounds and he’s o…
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In this episode, I interview Dan Lamoon, founder of Colab Creation, a video creation company. Dan uses his dyslexia as a strength to inspire and educate his corporate and educational clients. Learn how a digital company had to adapt during lockdown and hear why offline will always have its place for interrelations. Recommended read, listen and lega…
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MD2MD addresses the problem that it can be ‘lonely at the top’ through confidential yet open discussions, workshops and facilitation among MDs and CEOs. Emma was promoted to MD during lockdown. She shares her rise to the top and how their business community fared during lockdown. Recommended read, listen and legacy are at the end of the interview K…
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In this episode we interview Jeremy Snape. After 19 years of professional cricketing, a series of awards and an MSc in Psychology, Jeremy shares how failure on the pitch inspired a serious exploration of the psychology of sport. He’s now a highly respected voice on high performance for the business world. He’s the founding leader of Sporting Edge, …
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For this episode I got brave and reached out to someone who had inspired me during lockdown. Tom’s a poet, an author of two books and a filmmaker who has worked with Colin Farrell and Tim Roth. I’m so grateful he accepted my request to be interviewed. Lockdown provided him with an opportunity to make a name for himself but I have no doubt that he h…
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In this episode we talk to one of the rare-in-post male senior HR executives. Jonathan shares how many organisations are placing too much emphasis on ‘place’ within the post-covid workplace and he offers his top tips for employee engagement and gaining a competitive advantage on talent acquisition. Greatest learning and recommended reads at the end…
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In this episode we have a light-hearted chat about Claire’s strategies, how she boosts her height by wearing eye-catching heels, and her childhood career ambition to be a stand up comedian. On a firmer footing she shares how she gives ‘purpose time’ to her team so they can develop themselves and others, plus we discuss the importance of values and …
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This is not a murder podcast, except for when it is. Instead, it is a quickfire general knowledge quiz podcast, with a focus on efficiency. It's not for everyone, but might it be for you? Collins Ultimate Quiz Night, the book used for questions - https://smile.amazon.co.uk/Collins-Ultimate-Night-Puzzle-Books/dp/0008541604?sa-no-redirect=1. Use Amaz…
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This podcast doesn't have a ten-minute intro. It doesn't even have a ten-minute total run time. 25 Questions In About 8 Minutes Or So, by Mark Deeks, is a quickfire quiz pod, in which we (I) ask what are hopefully good general knowledge questions, and don't try to sell you anything. Well, except one book. Collins Ultimate Quiz Night, the book used …
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In this episode we talk about Matt’s journey since his time of depression and suicidal thoughts over 10 years ago and how this journey helped him to manage lockdown. Lots to learn from CMI and how they put people's health at the forefront. Greatest learning and recommended reads at the end of the interview. Karen: Instagram: karen.pirie and cornwal…
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