Best Matthew Cain Podcasts (2025)

1
Distraction, Vulnerability, and A Phrase To End Sh*t-Talking | Three Listener Questions 11:39

4h ago11:39

11:39

Dan’s best attempts to answer some listener questions from our Substack community. These questions came from our live Renegade Sangha session on April 8, and all of these sessions are open to paid subscribers. Check out how to join the party at DanHarris.com.

1
How a Buddhist Monk Deals With Anxiety | Yongey Mingyur Rinpoche 55:22

2d ago55:22

55:22

Anxiety has long been a massive societal issue that spiked during the pandemic, and many of us are still feeling it in 2025. In this episode, renowned Buddhist monk Yongey Mingyur Rinpoche talks in detail about how he personally works with anxiety and panic and the practices he draws upon when dealing with these states. Mingyur began doing long ret…

1
Episode 17 - Navigating Innovation: From Naval Officer to Tech Founder with Zac Staples 49:48

3d ago49:48

49:48

Send us a text In this episode of DogTags to Ownership, Matt and Julie sit down with Zac Staples, founder and CEO of Fathom5, a company at the cutting edge of cybersecurity and advanced manufacturing for critical infrastructure. Zac shares his journey from a career in the Navy to launching and scaling a tech-driven business, the lessons learned in …

1
Never Worry Alone | Dr. Robert Waldinger 1:03:11

4d ago1:03:11

1:03:11

Dr. Robert Waldinger talks about his new book The Good Life: Lessons From the World’s Longest Scientific Study of Happiness, which explores lessons from the longest scientific study of happiness. Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, the director of the Harvard Study of Adult Development at Massachusetts Gener…

1
Meditate on the Breath (Without Driving Yourself Nuts) | Bonus Meditation with Joseph Goldstein 12:53

7d ago12:53

12:53

You don’t have to focus too maniacally on your breath; your body is part of the process, too. Our good buddy Joseph Goldstein shows you how to balance. Joseph Goldstein is a cofounder of the Insight Meditation Society and the Barre Center for Buddhist Studies, both in Barre, Massachusetts. He is the author of many books including, most recently, Dr…

1
Status: What It Is, Why It Matters, and How To Get It Without Driving Yourself Crazy | Will Storr 1:07:03

9d ago1:07:03

1:07:03

Plus more surprising information on this fundamental human drive. Will Storr is a multi award-winning writer and Sunday Times bestselling author. His latest book is A Story is a Deal: How to use the science of storytelling to lead, motivate and persuade. Waking Up, a top-notch meditation app with amazing teachers and a ton of courses for all levels…

1
Episode 16 - From Service to Success - Wendy Brinson's Mission to Educate 34:40

10d ago34:40

34:40

Send us a text In this inspiring episode, Matt and Julie sit down with Wendy Brinson, retired Army veteran and powerhouse entrepreneur, who now owns and operates one of the top-performing Goddard Schools in the country, located in Stafford, VA. Wendy shares her incredible journey from military service to building a thriving early childhood educatio…

1
Stoic Advice for Handling Setbacks, Insults, and Death | William Irvine 1:14:45

11d ago1:14:45

1:14:45

How to boost your psychological immune system, the stoic way. William “Bill” Irvine is the emeritus professor of philosophy at Wright State University in Dayton, Ohio. He is the author of eight books that have been translated into more than twenty languages, including Guide to the Good Life: The Ancient Art of Stoic Joy and Stoic Challenge: A Philo…

1
144 - 😎 Mr. and Mrs. Smith 1:41:03

12d ago1:41:03

1:41:03

It's the birth of Brangelina, today we're covering Doug Liman's Mr. and Mrs. Smith (2005) starring Angelina Jolie and some man. After five (or six) years of vanilla-wedded bliss, ordinary suburbanites John and Jane Smith are stuck in a huge rut. Unbeknownst to each other, they are both coolly lethal, highly-paid assassins working for rival organisa…

1
The Post-Dieting Comeback. A New Perspective with Justin Janoska- Ep. 295 1:15:15

13d ago1:15:15

1:15:15

Send us a text In this episode of the Next Level Human podcast, Dr. Jade Teta and Justin Janoska discuss the themes of Justin's new book, 'The Post Dieting Comeback.' They explore the psychological and emotional aspects of dieting, the connection between trauma and eating behaviors, and the importance of understanding one's identity in the healing …

1
Alisyn Camerota On: Surviving the News, Surviving the Teenage Years, and the Concept of Home 1:10:41

14d ago1:10:41

1:10:41

From punk rock to broadcast journalism. A veteran journalist shares her story. Alisyn Camerota is an award-winning journalist and author. She recently wrote the memoir, Combat Love: A Story of Leaving, Longing, and Searching for Home. In this episode we talk about: Our mutual dislike of covering breaking news How her turbulent teenage years helped …

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184 | Jules Leyhe's Supercool Slide Strategies 1:42:05

16d ago1:42:05

1:42:05

Whether he’s channeling Duane Allman or Derek Trucks, playing blues bars or baseball stadiums (he’s done the National Anthem for both the A’s and the Giants), JULES LEYHE simply does not stop playing guitar, and his love for the instrument is infectious. Armed with an SG, a mutt Strat, and a custom Tweed amp, Leyhe plugs in with me for an inspiring…

1
How To Deal With Difficult Emotions, Difficult Feedback, and Difficult Parts of Your Own Mind | Diane Musho Hamilton 1:07:32

16d ago1:07:32

1:07:32

Cross-training for your mind. Diane Musho Hamilton is an author, award-winning mediator, and teacher of Zen. She is the author of three books on conflict resolution, relationships, and communication. Her latest book is Waking Up and Growing Up: Spiritual Cross-training for an Evolving World, co-authored with Gabriel Wilson. Diane is one of many gre…

1
Episode 15 - Rooted in Service, Growing in the High Country: John & Michele Swart’s Entrepreneurial Journey 35:34

17d ago35:34

35:34

Send us a text In this episode, we sit down with John and Michele Swart — a powerhouse duo redefining what life after service looks like. From John’s distinguished career as the NC National Guard’s Command Sergeant Major to the couple’s thriving ventures in real estate, short-term rentals, a tree farm, and their High Country Living YouTube channel …

1
Sam Harris On: Equanimity in Turbulent Times; Compassion for Difficult People; And Dualistic vs Non-dualistic Mindfulness 1:32:18

18d ago1:32:18

1:32:18

An old friend (and my spiritual brother) discusses some of the most important things he’s ever learned. Sam Harris is a neuroscientist, author, podcaster and the proprietor of Waking Up, a top-notch meditation app with amazing teachers and a ton of courses for all levels. If you subscribe via this link: wakingup.com/tenpercent, you’ll get a 30-day …

1
Healing Through Frequency with Sigmar Berg- Ep. 294 48:20

21d ago48:20

48:20

Send us a text A small flute-like device that emits a 528 hertz tone could revolutionize how we think about healing, connection, and meditation. Sigmar Berg, founder of LoveTuner, joins Dr. Jade Teta to explore the fascinating science behind frequency healing and its profound implications for our wellbeing. The conversation dives deep into the elec…

1
Can You Be Kind Without Becoming Boring And/Or Weak? | A Question From “Mean Aunt Kate” 9:06

21d ago9:06

9:06

We’re going to give you a taste of the so-called “renegade sangha” sessions on DanHarris.com, which is powered by Substack. In those sessions, Dan usually guides a meditation and then takes questions. In this brief episode, you’re going to hear one of the best, funniest, most relatable questions we have received to date. Sign up for Dan’s newslette…

1
Buddhist Themes in The White Lotus, Explained | Josh Bearman 1:09:07

22d ago1:09:07

1:09:07

Dan deconstructs the Dharmic elements of the popular HBO show, with the co-host of The White Lotus Official Season 3 companion podcast. Joshuah Bearman is a writer and film producer in Los Angeles. He has written for Wired, GQ, Harper’s, Rolling Stone, and contributed to This American Life. Along with Jia Tolentino, Josh is the co-host of the The W…

1
I Want an Awakening Experience. How Do I Get It? | Henry Shukman 1:09:59

23d ago1:09:59

1:09:59

They say enlightenment is always an accident. Here’s how to make yourself more accident-prone. Henry Shukman is a poet, author and Zen master in the Sanbo Zen lineage. He is founder of the Original Love meditation program, spiritual director emeritus at Mountain Cloud Zen Center and co-founder of the single-path meditation app The Way. His most rec…

1
Episode 14 - Lessons from the Frontlines: Recapping Powerful Stories + Bonus Financial Tips for Vets 30:56

24d ago30:56

30:56

Send us a text In Episode 14, Matt and Julie sit down to reflect on the powerful insights and inspiring journeys shared in our last three episodes. We revisit key takeaways from Helen Perry of Dust Off Global, Kristen Kavanaugh of the Agency Initiative, and Freddy “Showbiz” McDuffy of K-FY Productions—each a force in their own space, bringing passi…

1
How To Be Sanely Productive | Oliver Burkeman 1:12:00

25d ago1:12:00

1:12:00

The liberation that comes from realizing that you’re never going to get everything done. Oliver Burkeman is the author of the Sunday Times bestselling Four Thousand Weeks, The Antidote, and most recently, Meditations for Mortals. His work has also appeared in the New York Times, Wall Street Journal, Psychologies and New Philosopher. He has a devote…

1
Mixed Bag Mysteries: The Film Set Fatality 2:03:41

26d ago2:03:41

2:03:41

It's time for a very special episode! Our favourite foe, Mike, purchased a Ko-Fi request for an on-mic murder mystery and we were happy to oblige. Matt, Mike and Detective Jamie (daughter of Sherlock Holmes) are all extras in the upcoming sci-fi horror film Blood Red Planet. But when the star, Jacob Stone, is discovered dead in his trailer, our tri…

1
The Science of Hormones: A New Era In Female Health with Rachel Powers & Tabitha Simmons- Ep. 293 55:19

28d ago55:19

55:19

Send us a text In this episode of the Next Level Human podcast, Dr. Jade Teta discusses the importance of female hormone health with Rachel Bowers and Tabitha Simmons, founders of Halcyon Health. They explore the challenges women face in healthcare, the historical neglect of female health in research, and the significance of individualized hormone …

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Are You Letting Politics Make You Bitter Or Better? A Psychological Survival Conversation With CNN’s Van Jones 21:01

28d ago21:01

21:01

Recorded in January 2025 during the week of the Presidential inauguration, this conversation with CNN commentator Van Jones is less about politics and more about how we react to politics. You’ll hear the questions that Van always asks himself before he goes on air, what he considers to be his purpose on earth, and how he thinks about the future. Th…

1
How To Suffer Less: Joseph Goldstein, Sam Harris, and Dan Harris on the Buddha’s Eightfold Path 1:56:23

1M ago1:56:23

1:56:23

One of the foundational Buddhist lists—a kind of GPS for enlightenment. Joseph Goldstein is a cofounder of the Insight Meditation Society and the Barre Center for Buddhist Studies, both in Barre, Massachusetts. He is the author of many books including, most recently, Dreamscapes of the Mind. Sam Harris is a neuroscientist, author, podcaster and the…

1
Episode 13 - From Center Stage to Center Command: Freddy "Showbiz" McDuffy's Journey to Leadership and Entrepreneurship 42:45

1M ago42:45

42:45

Send us a text In this episode of DogTags to Ownership, Matt and Julie sit down with Freddy "Showbiz" McDuffy, whose story is a testament to reseilience, leadership, and passion. Freddy shares his journey from serving in the Army Entertainment Detachment to achieving his goal of becoming a company First Sergenat. He opens up about his mental health…

1
How To Handle Your Demons | Richard Schwartz 1:10:52

1M ago1:10:52

1:10:52

Make peace with the difficult parts of your personality. Dr. Richard Schwartz is a contemporary psychotherapist, PhD in marriage and family therapy. He founded the Internal Family Systems Model (IFS) therapy system and has authored many books, most recently: The Internal Family Systems Workbook. In this episode we talk about: What Internal Family S…

1
Pain As A Path To Purpose with Natalie Pendergrass- Ep. 292 48:14

1M ago48:14

48:14

Send us a text In this episode of the Next Level Human Podcast, Dr. Jade Teta interviews Natalie Pendergrass, who shares her inspiring journey of overcoming chronic pain and trauma through resilience, yoga, and mindfulness. Natalie discusses her experience with Ehlers-Danlos syndrome, the healing power of yoga, and the importance of mental health i…

1
Anne Eder 46:01

1M ago46:01

46:01

Anne Eder is an interdisciplinary artist and educator. Much of her work is experimental and research based, combining historic processes, science, and contemporary conceptual thinking. She is well known for her sustainable photographic practice, and for innovative discoveries regarding both photographic chemistry and integrating media. Throughout h…

1
A Guided Meditation To Get You Out Of Your Head | Bonus Meditation with Dan 12:20

1M ago12:20

12:20

A 10-minute meditation that reminds you that you’re not just a brain: there is also a body. This meditation was originally part of one of Dan’s recent Ask Me Anything sessions on Substack – join us as a paid subscriber at DanHarris.com to be a part of these live online events as Dan guides a short meditation then takes your questions. Join Dan’s on…

1
How to Suffer Well – So You Can Suffer Less | Brother Pháp Dung 1:05:59

1M ago1:05:59

1:05:59

Brother Pháp Dung discusses the life and teachings of Vietnamese Zen master, peace activist, poet, and author Thich Nhat Hanh. In January 2022, Thich Nhat Hanh, the Vietnamese Zen master, peace activist, poet, and author passed away. He was the founder of the International Plum Village Community of Engaged Buddhism. Dr. Martin Luther King Jr. calle…

1
183 | Grace Slick Talks Guitar! 1:28:56

1M ago1:28:56

1:28:56

Ain't no interview like a GRACE SLICK interview! That's right — the outspoken Rock-and-Roll-Hall-of-Fame singer of Jefferson Airplane, Jefferson Starship, and Starship, and the voice of the psychedelic rock generation and beyond is on the show. Whether she's talking about the playing of great guitar players she has known (everyone from her legendar…

1
Episode 12 - From the Corps to the Corporate World: Kristen Kavanaugh's Journey of Leadership and Impact 44:46

1M ago44:46

44:46

Send us a text In Episode 12 of DogTags to Ownership, Matt and Julie sit down with Kristen Kavanaugh, a U.S. Naval Academy graduate and former Marine Corps Officer who served five years before transitioning to the corporate world. Kristen quickly rose through the ranks at Tesla, where she honed her leadership skills and made a lasting impact. Today…

1
A Radical Question To Put Your Problems Into Perspective | Annaka Harris 1:13:07

1M ago1:13:07

1:13:07

How to think about consciousness without breaking your brain. Annaka Harris is the New York Times bestselling author of CONSCIOUS: A Brief Guide to the Fundamental Mystery of the Mind and writer and producer of the audio documentary series, LIGHTS ON. Her work has appeared in The New York Times, Nautilus Magazine, the Journal of Consciousness Studi…

1
143 - 🔫 Lara Croft: Tomb Raider 1:39:52

1M ago1:39:52

1:39:52

⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐ A STAR IS BORN, HONEY! ⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐ A major event in Joliewood's history, it's time to crown her. No, it's not her Oscar, it's more important, it's 2001's Lara Croft: Tomb Raider! Orphaned heiress, English aristocrat and intrepid archaeologist, Lara Croft, embarks on a dangerous quest to retrieve the two halves of an ancient artifact w…

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Are You Spending Your Life on Things You Actually Enjoy and Care About? | Jonathan Fields 1:18:25

1M ago1:18:25

1:18:25

And how to figure out what matters most to you. Jonathan Fields is the author of several books, including SPARKED: Discover Your Unique Imprint for Work That Makes You Come Alive. He is also the host of two podcasts, Good Life Project® and SPARKED™. This episode is part of our ongoing Sanely Ambitious series. In this episode we talk about: What a “…

1
Jordan Harbinger On: How To Succeed at Work; How to Network Without Being Gross; And How Not To Succumb To Hustle Culture 1:17:39

1M ago1:17:39

1:17:39

Career advice from a man who has walked the walk. Jordan Harbinger is a Wall Street lawyer turned podcast interviewer with an approachable style and knack for securing high-profile guests. His podcast, The Jordan Harbinger Show, was selected as part of Apple’s “Best of 2018.” This episode is part of our ongoing Sanely Ambitious series. In this epis…

1
Episode 11 - From Battlefield to Boardroom: Helen Perry’s Mission with Dust Off Global 48:45

2M ago48:45

48:45

Send us a text In this episode of DogTags to Ownership, we sit down with Helen Perry, a former Army nurse turned entrepreneur and leader. As the founder of Dust Off Global, Helen has dedicated her post-military career to providing critical healthcare consulting in austere and war-torn environments. But her impact doesn’t stop there. She also served…

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You Should Be Taking More Risks. Here’s How To Get Over Your Fear And Do It. | Sue Ashford 1:15:13

2M ago1:15:13

1:15:13

How to reduce perfectionism and boost confidence so you can be more effective in every area of your life. Susan (Sue) Ashford is an award-winning scholar and Professor at the University of Michigan, Stephen M. Ross School of Business. Her passion for helping people to be maximally effective in their work lives has driven her teaching and research w…

1
Becoming Panic Proof with Dr. Nicole Cain- Ep. 291 52:16

2M ago52:16

52:16

Send us a text In this episode, Dr. Jade Teta and Dr. Nicole Cain talk about Dr. Cain's new book Panic Proof. They explore the intersection of mindset, trauma, and healing. They discuss how life difficulties, both big and small, can impact our mental and physical health, and the importance of understanding these experiences through a holistic lens.…

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