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COUNTDOWN the Australian music television show broadcast by the ABC from 1974 until 1987. Countdown was the most popular music program in Australian TV history which exerted a strong sway on radio programmers. Countdown attracted local and International acts and reflected the musical cultural influences of the day. Gavin Wood was the program's voice over announcer and offers an insight to the artists who performed on the show.
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I was a morbidly obese heart surgeon. All through high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise. Yet nothing I did kept the weight off. I just kept getting fatter and fatter. Each day in surgery, I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn't find solutions that worked. In 2016, I finally found a way to lose 100 pounds and keep it off. Now - in ad ...
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Learning How to See with Brian McLaren

Center for Action and Contemplation

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How do we transform and transcend our biases? From judgments made unconsciously to complacency in systemic evil, we must learn how to see if we are to learn how to transform. Center for Action and Contemplation faculty member Brian McLaren hosts the podcast series Learning How to See. Listen and discover how seeing is social, political, and contemplative.
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Out of the Vat

LSE/Forum for Philosophy

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Philosophers’ work and philosophers’ lives, both inside and outside of philosophy. Brought to you by the Department of Philosophy, Logic and Scientific Method, the Centre for Philosophy of Natural and Social Science, LSE, and the Forum for Philosophy.
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How do I experience massive joy and fulfillment in my daily life? How do I break out of mediocrity and boredom to live the absolute best life I possibly can? Whether you’re personal growth obsessed, you want to challenge yourself and discover what you're truly made of, or you have this deep pull to uncover the making of a wildly incredible life, this is the show for you. The Deliciously Alive Podcast is a lifestyle and self development podcast packed with inspiration, encouragement, tangible ...
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Sugar addiction is a legitimate biochemical addiction that affects about one-third of the population, is often rooted in childhood emotional self-soothing behaviors, and can be more challenging to overcome than alcohol or drug addiction because it's socially acceptable and starts at a very young age. KISMET When individuals successfully overcome su…
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Born Christopher John Cheney in 1975, Chris graduated with a VCE from Wheelers Hill Secondary College. Chris played guitar since age 6 and studied jazz at Box Hill Tafe in 1994-95. However, it was at a barbecue Chris'was introduced by his sister to Scott Owen. In 1992 they formed a cover band called 'The Runaway Boys' taken from a Stray Cats song o…
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What would change if you could see with eyes of love—even in the face of cruelty, fear, and disagreement? In this episode, Brian McLaren and co-host Carmen Acevedo Butcher sit down with renowned spiritual leader, legal advocate, and activist Sister Simone Campbell for a deeply honest conversation about love, justice, and compassion. They explore ho…
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The primary cause of metabolic dysfunction is not carbohydrates themselves but rather the combination of processed "naked" sugars and high linoleic acid seed oils that damage mitochondrial function at a cellular level. KISMET While most people focus on limiting carbohydrates to improve metabolic health, the research actually shows that fruit juice …
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What would change if you believed that active, creative non-violence was the deepest expression of love? In this episode, Brian McLaren and co-host Carmen Acevedo Butcher welcome legendary peace activist, Catholic priest, and author Fr. John Dear for an unflinching conversation about the cost—and the healing power—of universal non-violence. Togethe…
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In this landmark 200th episode of "Stay Off My Operating Table," Dr. Philip Ovadia and Jack Heald sit down with investigative journalist Gary Taubes, whose work fundamentally changed Dr. Ovadia's approach to medicine and personal health. Taubes recounts his journey from physics journalism to nutrition science, where he discovered a field plagued by…
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How might your life change if you paused more often to unlearn what fear has taught you? In this episode, hosts Brian McLaren and Carmen Acevedo Butcher are joined by Rev. Dr. Otis Moss III. Together, they explore what it means to live with vision in times of struggle—when the path is unclear, but the call to truth and love remains strong. Drawing …
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Mycotoxins (mold toxins) are frequently overlooked causes of numerous chronic health conditions including autoimmune disorders, neurological diseases, and heart problems, and proper testing and treatment can lead to remarkable recovery for patients who have suffered for years with no answers. KISMET The World Health Organization refers to mycotoxin…
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Colin Hay first gained international fame in the 1980s asthe frontman of Men At Work, the band known for crafting Australian anthems such as "Who Can It Be Now?" and "Down Under." Men At Work won a GRAMMY Award for Best New Artist and sold over 30 million records worldwide. After the band's breakup in 1985, Colin launched a solo career, releasing t…
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How do ordinary moments become portals to the sacred? On this episode of Learning How to See, Carrie Newcomer joins Brian and Carmen for a conversation-and-concert that explores “short-form empathy,” the contemplative power of music, and the everyday practice of seeing, and being seen, through eyes of love. Along the way Carrie performs two beloved…
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Erika Meitner joins Kevin Young to read “What Work Is,” by Philip Levine, and her own poem “To Gather Together.” Meitner’s books include “Useful Junk” and “Holy Moly Carry Me,” which won the 2018 National Jewish Book Award in Poetry. She is currently a Mandel Institute Cultural Leadership Program Fellow, and she’s the director of the M.F.A. program…
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The main idea is that a carnivore diet can resolve chronic inflammation and health issues that conventional approaches like calorie restriction cannot, as demonstrated by JT's personal experience and experiments. KISMET JT discovered that while on a carnivore diet, he could consume up to 4,500 calories daily without gaining weight, contradicting co…
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What happens to your own humanity when you choose to truly see the humanity in others? In this episode, Jesuit priest Father Rafael Garcia joins Brian McLaren and Carmen Acevedo Butcher to explore what it means to see through eyes of love—especially in a world that often teaches us to view immigrants, the incarcerated, and the marginalized with fea…
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The primary idea is that changing your nutrition can heal both physical and mental health issues by removing interferences that block the body's natural ability to heal itself. KISMET While many people associate obesity with visible weight gain, Ben shares that although he was clinically obese at 34% body fat, most people wouldn't have recognized h…
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The healthcare system is complex and challenging to navigate, especially for seniors and their caregivers, but preparation and knowledge can help you maintain control, advocate effectively, and achieve better outcomes during healthcare transitions. KISMET While most assume senior care facilities and nursing homes operate based on modern nutritional…
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What would change if you believed that grace was at the center of your life? In this episode, Brian and Carmen are joined by longtime friend and public theologian Nadia Bolz-Weber for a conversation about the radical, healing power of grace—and how it reshapes our vision of ourselves, others, and the divine. Connect with us: Have a question you'd l…
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Courtney Luna's personal transformation from a lifelong yo-yo dieter to a healthier person through a carnivore diet has not only helped her lose 55 pounds but also significantly improved her mental health, allowing her to discontinue anxiety medication. KISMET Despite facing intense criticism online only after removing vegetables from her diet (not…
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Counting Crows is an American rock band from San Francisco,California. Formed in 1991, the band consists of guitarist David Bryson,drummer Jim Bogios, vocalist Adam Duritz, keyboardist Charlie Gillingham,multi-instrumentalist David Immerglück, bass guitarist Millard Powers, andguitarist Dan Vickrey.Counting Crows gained popularity following the rel…
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In this opening to Season 8, Learning How to See returns with understanding how to see with the eyes of love. On this season, Brian McLaren introduces his new co-host Dr. Carmen Acevedo Butcher—a scholar, translator, contemplative teacher, and birdwatching chocolate lover—and together, they launch the theme for this season: Seeing Through Eyes of L…
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Roxana Soetebeer, once considered a "hopeless" type 2 diabetic on 50 units of insulin, completely reversed her condition through a ketogenic diet, demonstrating that type 2 diabetes is not the "chronic progressive disease" her doctors claimed it to be. KISMET When Roxana's blood sugar levels dangerously spiked to the 400s, her desperate late-night …
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David St. John joins Kevin Young to read “Picking Grapes in an Abandoned Vineyard,” by Larry Levis, and his own poem “The Shore.” St. John is the author of many poetry collections and the recipient of honors including the Rome Fellowship and an Award in Literature from the American Academy of Arts and Letters, the O. B. Hardison Prize from the Folg…
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Environmental toxins cause epigenetic changes that make fat cells malfunction, leading to obesity that is difficult to reverse through diet alone. KISMET The average newborn baby has over 200 toxic chemicals in their placental blood before they take their first breath, and laboratory animals on strictly controlled diets are getting fatter despite n…
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CrowdHealth is revolutionizing healthcare by creating a community-funded alternative to traditional insurance, where members pay cash for medical services at significantly lower rates while maintaining high-quality care. KISMET While most would assume large insurance companies like UnitedHealthcare (the 7th largest company by revenue globally) woul…
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Darren Stanley Hayes (born 8 May 1972) is anAustralian singer, songwriter, music producer and composer. He was thefrontman and singer of the pop duo Savage Garden until theirdisbandment. Their 1997 album Savage Garden peaked at number 1 inAustralia, number 2 in the United Kingdom and number 3 in the United States. Itspawned the singles "I Want You"…
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EPISODE SUMMARY After a successful career in clinical practice, Dr. Chris Knobbe's personal experience with dietary changes led him to investigate the root causes of AMD, the leading cause of irreversible vision loss in people over 50. His research revealed a startling pattern: age-related chronic disease was extremely rare before the widespread in…
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Living in a constant state of stress and unworthiness triggered genetic changes that led to disease, while conscious lifestyle choices and emotional healing reversed those conditions. KISMET Research shows that emotional trauma can be passed down through generations via genetic markers, but positive lifestyle changes can create new neural pathways …
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Edward Hirsch joins Kevin Young to read, “96 Vandam,” by Gerald Stern, and his own poem “Man on a Fire Escape.” Hirsch's honors include a MacArthur Fellowship, a National Book Critics Circle Award, the Pablo Neruda International Presidential Medal of Honor, and a National Jewish Book Award. Learn about your ad choices: dovetail.prx.org/ad-choices…
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Dr. Robert Kiltz, a renowned fertility specialist and founder of CNY Fertility Centers, reveals how our modern "healthy" diet may be triggering widespread inflammation and disease. In this compelling episode, Dr. Kiltz shares his personal journey of healing through a carnivore diet and explains the fascinating science behind why fatty meat might be…
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Graham William Nash OBE (born 2 February 1942) is an English-American musician, singer and songwriter. He is known for his light tenor voice and for his contributions as a member of the Hollies and Crosby, Stills & Nash. Nash is a photography collector and a published photographer. He was inducted into the Rock and Roll Hall of Fame as a member of …
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Indoor air quality expert Michael Rubino reveals why the air in your home could be making you sick, even if you're doing everything else right for your health. Learn how modern energy-efficient buildings might be trapping harmful particles inside and what you can do about it. KEY POINTS Modern energy-efficient homes can trap contaminants inside, po…
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Travis Statham, a nutritional science expert, joins Dr. Philip Ovadia to explore the carnivore diet, the harmful effects of seed oils, and the evolutionary logic behind human nutrition. His research on grass-fed versus grain-fed beef reveals how omega balance impacts health, while his critique of seed oils exposes their role in chronic disease. Thi…
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Meet Benjamin Smith, an auto detailer turned health researcher who developed a groundbreaking visual framework for understanding chronic disease. His journey from experiencing unexplained health issues to creating the Ultimate Health Model demonstrates how the body's natural healing abilities can be activated through simple lifestyle changes. Smith…
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Gavin Wood’s Podcast returns this year with a slew of stars as we listen back to some of the best episodes of the show to date. In the first episode of 2025, we celebrate the life of Australian media and radio broadcast personality Philip Brady OAM, revisiting Gavin’s chat the late radio legend. Philip Brady OAM was one of the country’s most experi…
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Jericho Brown joins Kevin Young to read, “When,” by Elizabeth Alexander, and his own poem, “Colosseum.” Jericho Brown, who received the 2020 Pulitzer Prize in poetry for his collection “The Tradition.” He’s a 2024 MacArthur Fellow and a Chancellor of the Academy of American Poets. Learn about your ad choices: dovetail.prx.org/ad-choices…
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While most people assume divorce is the leading cause of wealth loss, unplanned health incidents are actually the number one destroyer of wealth worldwide. Financial expert Loral Langemeier highlights the critical connection between maintaining both health and wealth. In this compelling conversation with Dr. Philip Ovadia, Loral draws powerful para…
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Meet Brendan Reid, author of "The Fat Ginger Nerd," who transformed his life by losing 110 pounds in just 15 months after decades of struggling with conventional dietary advice. In this episode, Brendan shares how he went from being a skeptical follower of traditional guidelines to finding success through a methodical approach to low-carb eating, u…
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Dr. Christy Kesserling, a radiation oncologist, shares groundbreaking insights about the connection between metabolic health and cancer treatment. Her journey from conventional cancer treatment to incorporating metabolic health principles offers new hope for cancer patients. In this compelling episode of Stay Off My Operating Table, Dr. Kesserling …
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For women struggling with sudden onset depression, anxiety, or mood swings, this episode could be life-changing. Danielle Stanton, a former school counselor with a master's in mental health, shares how her world turned upside down at age 39 when she began experiencing severe depression and anxiety. Despite multiple hospitalizations and numerous psy…
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This year, The New Yorker turns one hundred years old, and, to celebrate the occasion, we’re publishing an anthology: “A Century of Poetry in The New Yorker, 1925-2025.” Deborah Garrison, a poet and an editor at Knopf, who worked closely with The New Yorker on this exciting project, joins Kevin Young to discuss the anthology. Learn about your ad ch…
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Dr. Roshani Sanghani returns to discuss her groundbreaking book "Turnaround Diabetes" and her innovative approach to diabetes management. Drawing from her experience practicing in both India and the US, she introduces the "Four Wheels of the Lifestyle Car" concept that's transforming how we think about diabetes care. KEY POINTS The Four Wheels appr…
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Chris Cornell shares his remarkable journey from weighing 278 pounds at age 51 to becoming a certified health coach at 60, even overcoming cancer along the way. His story demonstrates that sustainable health transformation is possible at any age through the right approach and mindset. KEY POINTS Sustainable weight loss requires finding the right fo…
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Doug Reynolds, founder of Low Carb USA and the Society of Metabolic Health Practitioners, shares how his personal health transformation led to creating one of the most influential conferences in metabolic medicine. Join us for an inspiring conversation about community building, health advocacy, and the power of unified voices in changing healthcare…
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Tom Ziglar, CEO of Ziglar Inc. and son of legendary motivator Zig Ziglar, shares his personal health journey and the mindset principles that led to his success. After years of carrying extra weight, Tom made a simple commitment to 30 minutes of daily movement. While exercise alone didn't lead to weight loss, reading Dr. Ovadia's book helped him und…
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While fish oil supplements are widely promoted for brain health, the brain only needs 2-6mg of DHA per day, and the typical fish oil capsule provides 600mg - a massive 40-100x overdose that can deplete crucial antioxidants. EPISODE SUMMARY Professor Brian Peskin, an MIT-trained engineer turned medical researcher, presents groundbreaking insights ab…
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Dobby Gibson joins Kevin Young to read “I have slept in many places, for years on mattresses that entered,” by Diane Seuss, and his own poem “This Is a Test of the Federal Emergency Management Agency Wireless Warning System.” Gibson is the author of five poetry collections, including, most recently, “Hold Everything.” He’s also the recipient of fel…
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The health of your gut microbiome, particularly the presence of beneficial bacteria and absence of harmful bacteria in the small intestine, plays a crucial role in heart disease prevention and treatment. KISMET Recent research shows that when beneficial gut bacteria produce oxytocin, it not only improves heart health but also helps reduce social is…
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While most assume leaving traditional practice means seeing fewer patients and making less money, Dr. Lenzkes revealed he was able to pay back all his loans in the first year of his new practice model - demonstrating that patient-centered care can be financially viable while improving doctor satisfaction and patient outcomes. EPISODE SUMMARY Dr. Br…
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Can we cultivate a relationship with the natural world which mirrors the care and concern we would offer a dear friend? How do you foster hope in the midst of an unruly world? In this conversation, Brian McLaren is prompted by CAC Staff members Corey Wayne and Mike Petrow, to reflect on his journey from pastor to writer and public speaker. Brian di…
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While most meditation retreats and spiritual practices promote vegetarian or vegan diets, Rabbi Moffic discovered that a meat-based diet actually enhanced his meditation practice and mental clarity, offering a surprising counterpoint to traditional spiritual dietary wisdom. EPISODE SUMMARY Rabbi Evan Moffic shares his transformative journey from st…
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While organ meats are often thought of as "detox" organs that store toxins, they actually transform toxins into water-soluble compounds that the body can eliminate. Any excess toxins are stored in fat tissue, not in the organs themselves - making quality organ meats safe and incredibly nutritious. EPISODE SUMMARY Celebrity chef James Barry shares h…
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