Go offline with the Player FM app!
Air Quality Expert Reveals Why Your House May Be Making You Sick - Michael Rubino
Manage episode 472000509 series 2985798
Indoor air quality expert Michael Rubino reveals why the air in your home could be making you sick, even if you're doing everything else right for your health. Learn how modern energy-efficient buildings might be trapping harmful particles inside and what you can do about it.
KEY POINTS
- Modern energy-efficient homes can trap contaminants inside, potentially leading to health issues like brain fog, chronic fatigue, and inflammation
- Simple steps to check air quality include monitoring humidity levels, checking toilet tanks for mold, and testing household dust
- Indoor air can be five times more polluted than outdoor air, according to EPA data
- Professional remediation must address root causes of moisture or water damage, not just surface cleaning
RESOURCES
- The Michael Rubino website: https://www.themichaelrubino.com
- Home Cleanse services and products: https://www.homecleanse.com
- Change the Air Foundation: https://www.changetheairfoundation.org
TIMESTAMPS
00:05:00 - Introduction and background 00:12:30 - Common signs of poor air quality 00:18:45 - Simple steps to improve home air quality 00:25:15 - Modern building practices and air quality 00:35:20 - Connection between air quality and health issues
BIO
Michael Rubino is a Council Certified Microbial Remediation Supervisor (CMRS) with over 13 years of experience in indoor air quality assessment and remediation. His certification requires 10 years of documented field experience fixing homes and uncovering indoor air problems. He has worked with numerous clients, including celebrities like Gwyneth Paltrow, to address hidden mold issues in seemingly clean homes.
KISMET
One of the earliest known mold remediation protocols appears in the Old Testament book of Leviticus, which prescribed a specific process for dealing with mold in homes. If the mold returned after cleaning, the affected stones were to be removed and ca
If you like what you hear, I wanna make it easier for you to take action on your health.
Head over to i fix hearts.com/book to grab a copy of my book, Stay Off My Operating Table, and if you're ready to go deeper or talk to someone from my team, just go to i fix hearts.com/talk.
Stay Off My Operating Table on X:
Learn more:
- Stay Off My Operating Table on Amazon
- Take Dr. Ovadia's metabolic health quiz: iFixHearts
- Dr. Ovadia's website: Ovadia Heart Health
- Jack Heald's website: CultYourBrand.com
Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings
Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.
198 episodes
Manage episode 472000509 series 2985798
Indoor air quality expert Michael Rubino reveals why the air in your home could be making you sick, even if you're doing everything else right for your health. Learn how modern energy-efficient buildings might be trapping harmful particles inside and what you can do about it.
KEY POINTS
- Modern energy-efficient homes can trap contaminants inside, potentially leading to health issues like brain fog, chronic fatigue, and inflammation
- Simple steps to check air quality include monitoring humidity levels, checking toilet tanks for mold, and testing household dust
- Indoor air can be five times more polluted than outdoor air, according to EPA data
- Professional remediation must address root causes of moisture or water damage, not just surface cleaning
RESOURCES
- The Michael Rubino website: https://www.themichaelrubino.com
- Home Cleanse services and products: https://www.homecleanse.com
- Change the Air Foundation: https://www.changetheairfoundation.org
TIMESTAMPS
00:05:00 - Introduction and background 00:12:30 - Common signs of poor air quality 00:18:45 - Simple steps to improve home air quality 00:25:15 - Modern building practices and air quality 00:35:20 - Connection between air quality and health issues
BIO
Michael Rubino is a Council Certified Microbial Remediation Supervisor (CMRS) with over 13 years of experience in indoor air quality assessment and remediation. His certification requires 10 years of documented field experience fixing homes and uncovering indoor air problems. He has worked with numerous clients, including celebrities like Gwyneth Paltrow, to address hidden mold issues in seemingly clean homes.
KISMET
One of the earliest known mold remediation protocols appears in the Old Testament book of Leviticus, which prescribed a specific process for dealing with mold in homes. If the mold returned after cleaning, the affected stones were to be removed and ca
If you like what you hear, I wanna make it easier for you to take action on your health.
Head over to i fix hearts.com/book to grab a copy of my book, Stay Off My Operating Table, and if you're ready to go deeper or talk to someone from my team, just go to i fix hearts.com/talk.
Stay Off My Operating Table on X:
Learn more:
- Stay Off My Operating Table on Amazon
- Take Dr. Ovadia's metabolic health quiz: iFixHearts
- Dr. Ovadia's website: Ovadia Heart Health
- Jack Heald's website: CultYourBrand.com
Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings
Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.
198 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.