Positive Feedback Loop! We discuss tech, history, and culture and we have fun disagreeing with each other. ;-) Co-hosts: Luis, Ray, and Steph. Find us on Twitter: twitter.com/thepflpodcast! "Lost episodes" (episodes we've removed): Ep.38 (Watercooler chat - mind-reading robots eat your money)
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Lovely Home Podcast | Home Management, Positive Mindset, Healthy Habits & Rhythms
Evelyn Hall | CEO of All Things Lovely Co., Christian, wife, Business owner & friend
Hey friend! Welcome to the Lovely Home Podcast! Are you ready to start feeling less guilt and more peace in your home? Are you tired of being fed unrealistic expectations that tell you how a home SHOULD be? Maybe you’re newly married and you’re wanting to start homemaking off on the right foot. On this podcast, you and I are going to dive in, address and release the weight this world has put on our shoulders when it comes to our homes. We’re going to chat about healthy home rhythms and how w ...
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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The founders of Run2Gun Health & Fitness & SEEKER Supplements, Jordan & Amy Miller hosts this lifestyle podcast to share their journey & experiences on how the mindset of “living beyond average” is shaping their life and those around them.
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A podcast for YOU, the visionary female entrepreneur, to keep you motivated and inspired on your business-building journey! We discuss wealth building, mindset, launching new businesses, hiring, managing, investing, and more! I am a serial entrepreneur of more than 10 years and an Audacity Business Coach with a mission to help more women create positive impact on the world through their profitable businesses.
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Have you ever felt down about life or yourself? Lost a job, partner, etc., and couldn't shake the negative feelings, blaming yourself repeatedly with no positive outlook insight? Join HOPE Center Harlem and #theprofessorofpositivity, J.U Jones, an Announcer and Nonprofit Administrator in Education and Social-Emotional Learning, every fourth Monday of each month as he interviews regular people who remembered their worth after struggling and then conquering life's myriad of issues. From storie ...
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45 | 7 Ways Christians Can Romanticize Their Lives This Summer | Fall in Love With Life, Healthy Mindset for Christian Homemaker Wives, Summer Planning, Goal Setting and Living Lovely
27:07
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27:07HEY LOVELY! Have you ever wanted to slow down and fall in love with your life again? ✨ In today’s episode of the Lovely Home Podcast, we’re talking all about how to romanticize your life through a biblical lens — not with trends or superficial self-love, but by embracing the beauty God placed all around you. From mood boards and summer bucket lists…
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1150: Classic ACP Anxiety One Day At A Time
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22:35Today Gina reminds us that we can have peace and care for ourselves even in the midst of other peoples chaos by remembering our way back to the heart. Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE M…
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1149: Anxiety Is Not A Life Sentence: Healing Is Real
21:09
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21:09In today's episode, Gina helps listeners with anxiety know that they do not have something wrong with them or their bodies or brains. Healing from chronic anxiety is possible and you can feel better and more balanced for the long term. Listen in to hear a lovely reminder that you do have the power to heal and to return to a state of peace and calm.…
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Live Beyond Average Podcast 213 || Cause & Effect
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15:27This is a segment from one of my VIP coaching calls with my clients where we dive deeper into our mindsets.
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44 | 10 Lessons Learned This Last Spring That Transformed My Home and Heart | Product Recommendations and Home Encouragement for Christian Homemaker Wives
40:52
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40:52Welcome to the Lovely Home Podcast, where host Evelyn shares her journey of 10 life-enhancing lessons learned over the past spring. As summer arrives unexpectedly, Evelyn reflects on seasonal transitions and the profound impact they have on our bodies and minds. This episode highlights practical tips, such as a game-changing laundry organization ha…
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1148: The Anxiety of Attachment: Letting Go with Compassion
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21:13In today's episode, Gina discusses the important topic of attachment and how this common mental phenomenon intertwines itself with anxiety. Too much attachment can cause anxiety to worsen substantially. Learning to let go through the art of compassion can go a long way to helping improve your well-being and reduce your anxiety. Please visit our Spo…
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1147: Classic ACP Some Days, You Just Have Nothing--Comments On Leo Babautas Post
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22:55In today's episode Gina reads and comments on the writer Leo Babauta's post: Some Days, You Just Have Nothing looking at it through the eyes of someone with anxiety. Leo's post shows just how normal it is to have painful feelings. Links/resources mentioned in the episode: http://zenhabits.net/some-days/ http://www.theanxietycoachespodcast.com/group…
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#79: Say It Anyway: Thought Leadership in the Age of Brain Rot with Kristin Chadwick, Part 2
35:11
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35:11💪 Ready to take control of your finances?👇🏼 Book Your Audacious Wealth Breakthrough Call Now! Get on the email list! Watch this video about the Tardus' Income Snowball Do you ever wonder if your voice truly matters? In this soul-stirring episode, Melissa Manning sit down with podcast coach and story strategist Kristin Chadwick to uncover the magic …
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1146: Tiny Steps Through Fear: Turning Anxiety into Confidence
21:52
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21:52In today's episode, Gina identifies the tendency for anxiety to bring new fears into our lives. She also shares the idea that there is an opportunity to undo our fears (and reverse anxiety) through a step by step process. Listen in to learn a simple process for eliminating specific fears and reducing anxiety! Please visit our Sponsor Page to find a…
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1145: Classic ACP 8 Ways Positive Actions Help Reduce Anxiety
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19:31In today's episode, Gina discusses the importance positive thinking can have for our anxiety recovery. A number of powerful positive thinking prompts are provided. Listen in, start thinking more positively and reduce your anxiety today! Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoa…
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#78: How to Build Confidence as a Podcast Host (Even If You’re Not Ready) with Kristin Chadwick, Part 1
24:01
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24:01💪 Ready to take control of your finances?👇🏼 Book Your Audacious Wealth Breakthrough Call Now! Get on the email list! Watch this video about the Tardus' Income Snowball Have you ever felt like your voice wasn’t worth sharing? Like the loud, confident people around you had the stage—and you were just meant to observe from the sidelines? Then THIS epi…
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43 | Lovely Home Rhythms: The Secret to Having a Guilt Free Home | Encouragement for Christian Homemaker Wives | Habits, Routines, and Rhythms for the Home
26:01
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26:01Hey lovely friend, welcome back to the Lovely Home Podcast! I’m your host, Evelyn—and today’s episode is going to breath of fresh life into the way you look at your home, your to-do list, and even that dishwasher that’s waiting to be unloaded. We’re talking all about Lovely Home Rhythms—not rigid routines that burn you out, but grace-filled pattern…
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1144: Classic ACP Loving Your Anxious Lizard Brain For More Peace And Calm
22:40
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22:40In today's episode, Gina covers the important topic of the lizard brain and how to handle it to feel better now. The three stages of the brain are defined and the relationship between the lizard brain and anxiety is discussed. Specific behaviors that help soothe the lizard brain and reduce anxiety are included. Listen in today! Please visit our Spo…
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1143: Feeling the Feelings: The Hidden Key to Healing Anxiety
22:28
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22:28In today's episode, Gina discusses the value of acknowledging and experiencing our emotions around various circumstances in our lives. Repressed emotions can affect our bodies and minds for long periods of time, after we have ignored difficult emotions and brushed them aside. The importance of feeling our feelings can be well understood in the exam…
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#77: How One Mom-Turned-Founder, Karen Aguirre, Is Revolutionizing Nail Care—The Non-Toxic Way. Part 2
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45:44💪 Ready to take control of your finances?👇🏼 Book Your Audacious Wealth Breakthrough Call Now! Get on the email list! Watch this video about the Tardus' Income Snow What do you do when your job ends—but your purpose is just getting started? In this raw, uplifting episode, I sit down with my friend and the founder of Nails Envie, Karen—a woman who tu…
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42 | Stuck in a Bad Habit Loop? How to Break Bad Habits with Jesus, Grace, and Neuroscience | Healthy Habits, Routines, and Rhythms for Christian Homemaker Wives
37:11
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37:11We all talk about building good habits—but what about the bad ones? The ones we hate, feel ashamed of, or feel stuck in? In this episode of the Lovely Home Podcast, Evelyn walks you through a grace-filled, biblically rooted, and brain-science-backed approach to breaking bad habits as a Christian woman. From spiritual surrender to neurological rewir…
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1142: Am I Going Crazy? - A Grounding Conversation On Anxiety And Panic
23:08
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23:08In today's episode, Gina discusses the fears around the thoughts "Am I going crazy?" and its close relatives that people with anxiety often suffer with. Specific advice is provided on how to deal with these thoughts and it is explained why you don't need to be afraid. Breathing and checking in with yourself can go a long way. After you learn your a…
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In today's episode, Gina discusses the overall process of getting beyond anxiety. Fundamental to this discussion is the distinction between sympathetic and parasympathetic nervous systems. All the tools we study through ACP are here to help us restore our ability to return to our parasympathetic (rest and digest) nervous system. Listen in for advic…
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#76: From Layoff to Luxury: How Karen Aguirre Turned Setback into a Self-Care Movement with Nails Envie
35:44
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35:44💪 Ready to take control of your finances?👇🏼 Book Your Audacious Wealth Breakthrough Call Now! Get on the email list! Watch this video about the Tardus' Income Snowball What if the moment you feared most became the turning point to your freedom? In this raw and uplifting episode, I sit down with Karen, the founder of Nails Envie—Las Vegas’ eco-frien…
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41 | How to Transform Pinterest into Your Personal Homemaking Assistant | Pinterest Tips and Tricks for Christian Homemaker Wives
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21:00Ever open Pinterest for a dinner idea and end up knee-deep in a DIY clay earring tutorial… with zero clue what to actually cook? In today’s episode of The Lovely Home Podcast, I’m taking you on a personal and practical journey of how I stopped using Pinterest to chase someone else’s version of homemaking—and started using it to gently support the r…
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1140: Rewiring Anxiety: Claire Weekes Meets Polyvagal Theory
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23:51In today's episode, Gina discusses Dr. Claire Weekes' monumental approach to overcoming and healing anxiety in the context of Dr. Stephen Porges' science based lens of Polyvagal Theory. Claire Weekes' approach to overcoming anxiety is outlined and clear connections are drawn with the science behind Polyvalgal Theory. Through this discussion, clear …
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1139: Classic ACP 14 Tips For Dealing With Surging Stress
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20:45In today's episode, Gina shares 14 steps to help you handle the high stress of the contemporary world. From caffeine elimination and increased sleep to counting to ten and other simple ideas. these steps will help you get a grip during moments of intense stress. Listen in today and become better able to take on the world and feel better! Please vis…
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#75: How to Bounce Back From a Bad Investment and Build Real Wealth
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27:38💪 Ready to take control of your finances?👇🏼 Book Your Audacious Wealth Breakthrough Call Now! Get on the email list! Watch this video about the Tardus' Income Snowball Ever felt like burning it all down after a tough investment call? You're not alone — but here's the kicker: what if that "failure" is the exact thing that prepares you for the future…
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#74: Profit-Driven or Purpose-Led? The Truth Behind Sustainable Success
20:24
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20:24💪 Ready to build lasting wealth?!👇🏼 Book Your Audacious Wealth Breakthrough Call Now! Get on the email list! In this compelling episode, Melissa Manning—entrepreneur, speaker, and passionate founder—dives deep into a question every aspiring business owner must confront: Should you build a business based on passion or profit? Melissa explores both s…
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40 | How to Finally Get Your Donations Out the Door | Decluttering Tips and Tricks for Christian Homemaker Wives
32:31
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32:31Join us for an enlightening episode of the Lovely Home Podcast with your host, Evelyn. Today, we're tackling a common home challenge: how to actually declutter and get those donation items out of your home and into the hands of those who need them. Discover practical tips on scheduling donation drop-offs, overcoming emotional hurdles, and finding p…
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1138: Understanding the Sensitized Nervous System
23:38
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23:38In today's episode, Gina discusses how the nervous system can become sensitized and more vulnerable to everyday occurrences. Once the nervous system becomes sensitized, it is easy to fall into the fear-adrenaline-fear cycle and succumb to a chronic state of anxiety. Tips for how to recognize that this pattern has become established are included as …
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1137: Classic ACP Are Your Feeling Anxious or Highly Sensitive Part 2
20:05
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20:05In today's episode, Gina continues her discussion of anxiety and being a highly sensitive person. The list of signs of being a highly sensitive person is completed and a number of tips for how to cope with being a highly sensitive person are provided. Being a highly sensitive person is easier when you take advantage of these suggestions! Signs You’…
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39 | Five Lovely Tips for Creating More Time With Jesus (Even in Your Busiest Seasons) | Healthy Habits for Christian Homemaker Wives
33:26
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33:26Welcome to episode 39 of the Lovely Home Podcast! In this enlightening episode, host Evelyn explores five practical and heartfelt tips to help you create more time for daily devotion and a closer relationship with Jesus. This episode encourages listeners to embrace grace, detach from guilt, and recognize the value of spending time with the Savior, …
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1136: Classic ACP Are Your Feeling Anxious or Highly Sensitive Part 1
23:48
23:48
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23:48In today's episode, Gina offers listeners a number of thoughtful quotes taken from authors of books covering the topic of highly sensitive persons. Additionally, the beginning of a list of 21 signs of being a highly sensitive person are shared. Listen in for information about what being a highly sensitive person means and how you can use this knowl…
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1135: The Quiet Power of Expressing Anxiety: The Pennebaker Way
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25:04In today's episode, Gina discusses how to provide yourself with a highly therapeutic, mentally healing process through writing in a journal. The work of psychologist James Pennebaker on the power of expressive writing is included. Using the journal as a venue for deep therapeutic work can be done independently and essentially without cost to the in…
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#73: The Power of Intentional Wealth: How to Grow Your Money in Two Places at Once with Sarry Ibrahim, Part 2
34:07
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34:07💪 Ready to take control of your finances?👇🏼 Book Your Audacious Wealth Breakthrough Call Now! Subscribe to AF Emails Here! What if your life insurance policy could be your most powerful wealth-building tool and let your money grow in two places at once? 🤯 On this episode of The Audacious Founder, Melissa Manning sits down with financial strategist …
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1134: Wisdom for the Soul: A Multi-Tradition Meditation
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22:56In today's episode, Gina shares an extremely peaceful meditation that includes spiritual passages from a multitude of traditions. These spiritual statements will help ground you in your own benevolence, as you intend the end of suffering for all creatures. Discover peace and calm at your fingertips with this soothing guided meditation. Please visit…
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1133: Classic Acp 3 Ways To Stop Fearing Other People's Opinions
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21:42In today's episode, Gina discusses letting go of what-if questions, particularly in the context of other people's thoughts. It is very important to remember that we are not capable of reading others minds, at least not in any concrete sort of way. Relying on other people's speech rather than what we think their thoughts may be will help ground us a…
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#72: Unlocking Wealth: The Truth About Cash Value Life Insurance with Sarry Ibrahim, Part 1
31:25
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31:25💪 Ready to take control of your finances?👇🏼 Book Your Audacious Wealth Breakthrough Call Now! In this powerful and insightful episode, I’m joined by Sarry Ibrahim, founder of Financial Asset Protection and a leading expert in the Bank on Yourself strategy. If you’ve ever felt overwhelmed by the endless debate—term vs. whole life, cash value vs. dea…
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38 | The Corners We Don’t Show: Homemaking with Grace, Not Guilt | Encouragement for Christian Homemaker Wives
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45:38Welcome to the Lovely Home Podcast, where we create a safe space to unveil and discuss insecurities within our homes. In this episode, join Evelyn as she bravely shares her personal challenges and turns them into valuable lessons for all homemakers. Discover how shifting perspectives can transform insecurities into cherished treasures. Explore the …
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1132: From Overwhelm to Ease: Three Practices for a Calmer Life
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25:15In today's episode, GIna shares three simple practices to help listeners develop a calmer, more peaceful life. These practices include meditation (in this case, with a spiritual passage), slowing down and training the senses. Creating more space around us helps us more easily integrate all the activities going on in our lives. Being mindful of what…
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1131: The Power of Mantra: Healing Peace and Inner Calm
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24:56In today's episode, Gina discusses the power of mantra and how to use one. Drawing on the work of Eknath Eswaran, the fundamentals of what a mantra is and how they are beneficial are covered. Also, how to select a mantra for yourself is also discussed. Several example mantras are provided that you can try for yourself. Listen in and add a mantra to…
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#71: How Intentionality Transforms Every Area of Your Life
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43:25💪 Ready to take control of your finances?👇🏼 Book Your Audacious Wealth Breakthrough Call Now! Watch this video about the Tardus' Income Snowball Episode Overview What if the key to success—both in life and business—was as simple as being intentional? In this episode of The Audacious Founder, I’m diving into the power of strategic, conscious choices…
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37 | When You’re Tired of Doing It All: What Mary & Martha Teach Us About Finding Grace at Home | Encouragement for Christian Homemaker Wives
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25:31If you’ve ever felt like you’re drowning in to-do lists, behind on everything, and wondering if you’re failing at the very thing God called you to—this episode is for you. We’re taking a deep dive into the story of Mary and Martha in Luke 10 and uncovering what it really means to create a grace-filled home. Spoiler: it’s not about doing more, being…
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1130: Classic ACP 5 Ways to Keep Negativity at Bay
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23:16In today's episode, Gina shares five tips for reducing the influence of negative thinking in our lives. Negative thinking is often associated with keeping us in the anxiety loop. These easy to implement strategies will help keep you in a positive attitude and help keep the more severe episodes of anxiety at bay. Please visit our Sponsor Page to fin…
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1129: Healing the Modern Brain: Dr. Drew Ramsey on Mental Fitness and Anxiety Part 3
23:56
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23:56In today's show, Gina shares the third and final part of her interview with Dr. Drew Ramsey, nutritional psychiatrist and author of a new book about mental fitness Healing the Modern Brain. Dr. Ramsey shares the rest of his core tenets for healing and revitalizing your mind and brain to help you maximize mental wellness. Listen in for some powerful…
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#70: Lingerie, Lighting, and Liberation: Boudoir as a Bold Business with Nikki Watarz, Part 2
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30:14💪 Ready to take control of your finances?👇🏼 Book Your Audacious Wealth Breakthrough Call Now! In this deeply inspiring episode of The Audacious Founder, host Melissa Manning sits down with boudoir and branding photographer Nikki Watarz for an open-hearted conversation about self-worth, confidence, and stepping into entrepreneurship. Nikki shares he…
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36 | Overwhelmed at Home? One Simple Habit to Breathe In Peace and Exhale Guilt | Tips for Christian Homemaker Wives
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23:48Do you ever feel like your home is spinning out of control—and somehow, it’s your fault? Like no matter how hard you try, the to-do list keeps winning and the peace you long for feels just out of reach? In this grace-filled episode, we’re exploring the power of one simple yet transformational habit: deep, intentional breathing. It’s more than just …
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1128: Healing the Modern Brain: Dr. Drew Ramsey on Mental Fitness and Anxiety Part 2
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25:15In today's episode, Gina shares part two of her interview with Dr. Drew Ramsey, nutritional psychiatrist and author interested in helping people enhance their mental health through building up their mental fitness. Some of the core principles of mental fitness are outlined in this episode. Listen in and begin building up your own mental fitness tod…
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Live Beyond Average Podcast 212 || Creating Positive Feedback Loops
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5:53What we focus on is what we become.
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1127: Healing the Modern Brain: Dr. Drew Ramsey on Mental Fitness and Anxiety Part 1
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23:09In today's episode, Gina interviews Dr. Drew Ramsey, a psychiatrist specializing in nutritional psychiatry and mental fitness. The connection between the food we eat and our mental health is extremely important and Dr. Ramsey's work focuses on this critical area. Dr. Ramsey's insights are particularly applicable in our new fast paced world in which…
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#69: Unapologetically Confident: Boudoir, Branding & Becoming with Nikki Watarz, Part 1
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25:55💪 Ready to take control of your finances?👇🏼 Book Your Audacious Wealth Breakthrough Call Now! In this empowering episode of The Audacious Founder, host Melissa Manning sits down with Nikki Watarz, a former mortgage broker turned full-time boudoir and branding photographer. Nikki shares her incredible journey of reigniting her passion for photograph…
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35 | 5 Hidden Cleaning Nightmares Lurking in Your Home | Home Cleaning Motivation and Encouragement for Christian Homemaker Wives
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23:31Welcome back to another exciting episode of the Lovely Home Podcast with your host, Evelyn. Today, we dive into the often overlooked corners of our homes, uncovering some surprisingly gross facts that may lurk within. From kitchen sponges teeming with bacteria to neglected bathroom fans breeding toxic mold, we address the unspoken challenges of hom…
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1126: Struggling with Anxiety: These Affirmations for Safety Strength and Peace Can Help
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22:14In today's episode, Gina touches on a special category of affirmations: those designed for safety, strength and peace. These affirmations can help strengthen neural pathways that promote calmness and stability. By reciting affirmations, we actually change our brain and make it more resilient. Listen in and become stronger in mind and brain today! P…
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1125: Most People Have No Idea This Helps with Stress: The Power of Grounding
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22:22In today's episode, Gina discusses how to ground oneself into the environment and the present moment in order to better cope with stress and anxiety. More specifically, the "freeze state" is discussed, also known as being in a dorsal vagal state. The grounding techniques shared in this episode help gently activate the ventral vagal system to suppor…
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