Best Rasheeda Green Podcasts (2025)

1
EAP 190: Let Your Dreams Fly - Archery, Empowerment & Hidden Gems with Natasha Green 13:30

20d ago13:30

13:30

In this energizing episode of the Early Accountability Podcast, host Kimi Walker sits down with Natasha Green, CEO and founder of Hidden Gems Archery. What began as a teacher’s dream to give her Bronx students a sense of purpose has evolved into a mobile archery business transforming lives across New York City. Natasha shares her journey from writi…

1
EAP 189: Prescribing Purpose - How Dr. Rasheeda Found Joy in Medicine Again 23:39

25d ago23:39

23:39

In this insightful episode of the Early Accountability Podcast, host Kimi Walker sits down with Dr. Rasheeda Hall, a board-certified family medicine and obesity medicine physician, entrepreneur, and health coach. Together, they explore the realities of weight loss, health behavior change, and the power of building systems that support sustainable w…

1
EAP 188: From Fired to Founder: Sadie Jordan on Carving Space for Black Travelers 19:06

1M ago19:06

19:06

In this heartfelt episode of the Early Accountability Podcast, host Kimi Walker sits down with Sadie, founder and owner of Soul Life Travel. Sadie shares her powerful journey of resilience and purpose after facing racial discrimination in the corporate travel industry. What began as a dream job became a catalyst for something greater—an intentional…

1
EAP 187: The Power of Mindset Shifts with Mark Cosby 22:09

4M ago22:09

22:09

In this inspiring episode of the Early Accountability Podcast, host Kimi Walker welcomes coach, motivational speaker, and author Mark Cosby. Mark shares his journey from a Navy combat medic to becoming a motivational speaker and coach, emphasizing the importance of mindset shifts and accountability in personal and professional growth. Drawing from …

1
EAP 186: Cutting Through The Noise - Raw, Real & Unfiltered Business Insights 1:00:55

6M ago1:00:55

1:00:55

Welcome to an exciting episode of the Early Accountability Podcast, hosted by Kimi Walker. This episode marks a groundbreaking change as Kimi introduces a live panel format for the first time. Join Kimmy and Walter Jennette, Ty Cosby, and Albert Hurston as they delve into a deeply engaging discussion, venturing beyond the usual format with an exten…

1
EAP 185: I’m Back! 4:18

2y ago4:18

4:18

A brief summary of this episodeBy Kimi Walker

1
The Value of Exposure 34:43

3y ago34:43

34:43

Dr. Velma Deleveaux joins me to talk about her origin story and career in STEM. We breakdown what STEM is and how parents can get their kids engaged in related activities and programs. Resources are below! Learn more about AA Contributions in Science and Technology throughout history. One great place to start is by reading Dr. James Turner from his…

1
Shape Up 29:23

3y ago29:23

29:23

Taking a stab at President Biden's Infrastructure Bill and the data (or lack thereof) that shows the real cost of getting our roads, bridges and other systems in shape. Resources are below! https://www.forbes.com/sites/niallmccarthy/2019/04/03/report-the-u-s-has-over-47000-structurally-deficient-bridges-infographic/?sh=2de523bf4bdc https://infrastr…

1
Preciosa 1:29:54

3y ago1:29:54

1:29:54

I'm joined by Dr. Victor Ayala to talk about the beauty of Puerto Rico and the sad history of sterilization.By Rasheeda Green

1
ICYMI 17:54

3y ago17:54

17:54

I'm back! After an extended hiatus, I'm returning to the show anew.By Rasheeda Green

1
EAP 184: Early Accountability + Wellness 9:53

3+ y ago9:53

9:53

On this episode of the Early Accountability Podcast, Kimi gives an overview of the 8 domains of wellness, which she recommends you think through as you are considering your own well-being. These dimensions intertwine and come together to manifest your overall well-being, but it is helpful to go through the exercise of thinking through each one indi…

1
EAP 183: The Happy Side of Hurdles 5:27

3+ y ago5:27

5:27

A brief summary of this episodeBy Kimi Walker

1
Episode 12 Clean Economy Part 2 43:24

3+ y ago43:24

43:24

In this solo episode, I take a deeper dive into what the Clean Economy is and different ways we can participate in this economy as more and more industries transition into more sustainable practices. https://www.edf.org/climate/100-percent-clean https://insideclimatenews.org/news/28022012/primer-us-clean-energy-economy-pew-brookings-green-jobs-van-…

1
EAP 182: Cruise Through Unplanned Situations With Ease 5:54

3+ y ago5:54

5:54

A brief summary of this episodeBy Kimi Walker

1
Danger on the Delta 12:26

3+ y ago12:26

12:26

In this episode I discuss how small actions can make big change. I also discuss the affect global warming has had on the Mississippi Delta and how that contributes to floodingBy Rasheeda Green

1
EAP 181: When You Can Not Perform (Guess What.... It‘s Okay) 10:59

3+ y ago10:59

10:59

Kimi has returned from her unplanned but very necessary sabbatical! And she talks on this episode about why she had to take some time away and how to know if you need to step away from something in your own life. This message has been very prevalent since the 2020 Summer Olympics (in July-August 2021) when Simone Biles chose not to compete in sever…

1
Energia 17:30

3+ y ago17:30

17:30

The first Notes from the Field episode of 2021! I attended Power in the Park put on by local grassroots organizations held in the Long Branch area of Maryland. This event was designed to inform the community about ways to save on their utility bills with the use of community solar and other state-sponsored initiatives. I spoke with representatives …

1
A House Cannot Stand 47:56

3+ y ago47:56

47:56

Raymond Nevo talk about the upcoming county council race in Prince George's County, Maryland and how he is the best candidate for an At Large seat. We talk about the housing crisis in Maryland and across the US and why it's so important for citizens to get involved in local politics.By Rasheeda Green

1
Be Well 48:05

3+ y ago48:05

48:05

By Rasheeda Green

1
Period 32:31

3+ y ago32:31

32:31

Shauri Naidoo, CEO of Moraka Menstrual Cups joins me to talk about period positivity and her goal of bringing sustainable menstrual health products to all women in New Zealand and soon the world.

1
Clean Economy 43:57

3+ y ago43:57

43:57

Thought leader and activist Mr. Mustafa Santiago Ali joins me to talk about his experience working to effect change at the federal level and his future endeavors to ensure people of color can create wealth in the growing clean economy. https://www.mustafasantiagoali.comBy Rasheeda Green

1
Sugar Shrink 1:11:49

4y ago1:11:49

1:11:49

I admit it. I love sugar. Kathy Williams the "Sugar Free Girl" is here to set us (me) straight. We talk about Kathy's journey through a health scare that led her to change her life for the better.By Rasheeda Green

1
Earth School Part 2 25:43

4y ago25:43

25:43

Dr. Christina Hylton from Iron Lion Farms joins me to talk about her experience as a farmer and the importance of land management. We gave flowers to Ebrima Ba my first podcast guest and our ancestors.By Rasheeda Green

1
Profit from Pain 49:03

4y ago49:03

49:03

Desmond from Independent Thought joins me to discuss the use of private prisons in the US and how they differ from public prisons. We continued the conversation about prison abolition and the importance of maintaining voter rights.By Rasheeda Green

1
Money, Power, Respect 53:36

4y ago53:36

53:36

Lavonya and I discuss the importance of acquiring financial knowledge. We delve into Venture Capital, what it is and Lavonya shares what led her to create Consciously Funded. Get your notebooks ready!By Rasheeda Green

1
People of the Bay 37:28

4y ago37:28

37:28

I'm joined by author and marketing maven Juleen Moreno to talk about mobility justice and her experience using public transportation. We chat about her origin story and her campaign to seek justice for herself and other victims of drunk driving.By Rasheeda Green

1
EAP 180: Letting Faith Lead You 9:12

4y ago9:12

9:12

The topic of this episode of the Early Accountability Podcast is stepping out on faith. Whether you are religious or not, you have likely encountered a time in your life when you could choose to stay where you are or step out in faith that something bigger is ahead. By choosing to get out of your comfort zone and entrust the results to a higher pow…

1
EAP 179: If It Isn't Written Down, It Doesn't Exist 12:32

4y ago12:32

12:32

During the process of goal activation, you are sure to run into discouragements and obstacles, and maybe these cause you to feel like you aren’t making progress towards your goals. But you may be surprised how much progress you really are making, even when you don’t see it. Tracking your progress towards your goals is an excellent way to stay motiv…

1
EAP 178: The Real Reason Why You are Stuck 14:14

4y ago14:14

14:14

On this episode of the Early Accountability Podcast, Kimi discusses the main reasons why people do not reach their goals. Setting goals is important for personal and professional inspiration and motivation and provides the tools needed to overcome adversity.1. Setting the wrong goals for the wrong reasons. It is critical for you to recognize your “…

1
EAP 177: Celebrating Wins With Caution 10:29

4y ago10:29

10:29

EAP 177: Celebrating Wins With Caution by Kimi WalkerBy Kimi Walker

1
EAP 176: Enjoy Summer AND Reach Your Goals 9:17

4y ago9:17

9:17

With Memorial Day signaling the unofficial start of summer, it can be easy to shift to “vacation mode” and start coming up short on your personal and professional goals. On this episode of the Early Accountability Podcast, Kimi gives listeners 4 strategies for enjoying summer while being productive.1. Define your work-life balance – Understand your…

1
EAP 175: Dealing with Differences 6:00

4y ago6:00

6:00

EAP 175: Dealing with Differences by Kimi WalkerBy Kimi Walker

1
EAP 174: Mental Health Matters - Stabilize With Selfless Self-Care 9:04

4y ago9:04

9:04

EAP 174: Mental Health Matters - Stabilize With Selfless Self-Care by Kimi WalkerBy Kimi Walker

1
Geographies of Privilege 28:49

4y ago28:49

28:49

I'm joined by Professor Chole Ahmann to talk about the youth-led movements in Baltimore and the city's environmental history. We chat about the Fairfield Renewable Energy Project and the youth activists responsible for preventing this incinerator from being built. Links are below! HOME | Main Website (chloeahmann.com) South Baltimore Community Land…

1
EAP 173: Mental Health Matters - 3 Ways Your Mind Causes Self-Sabotage 9:01

4y ago9:01

9:01

Our topic on this episode of the Early Accountability Podcast is the 3 ways your mind causes self-sabotage. It is important to be aware of these pitfalls because so much of what you worry about never happens, and even when those things do happen, you almost always handle them better than expected. This knowledge can help you get out of thinking tra…

1
Eap 172: Mental Health Matters - Handling Big Changes 6:28

4y ago6:28

6:28

On this Mental Health Awareness month episode, Kimi provides listeners with 3 practical tips for adapting to big changes. A change is defined as an intensely different life event or circumstance, and support is the key to navigating the uncertainty that comes with change.1.Accept what you can and can’t control – Sit down and process what is going o…

1
EAP 171: Mental Health Awareness Month 2021 2:12

4y ago2:12

2:12

EAP 171: Mental Health Awareness Month 2021 by Kimi WalkerBy Kimi Walker

1
EAP 170: Diminish Doubt with Discipline 10:02

4y ago10:02

10:02

With so many unknowns in the world, it can be easy to doubt yourself, others, your higher power, and the path you’ve chosen. On this episode of the Early Accountability Podcast, Kimi discusses 3 ways that you can diminish these doubts with discipline and push past them to inspired action.1.Practice patience and positivity – You might find it helpfu…

1
Our Divine Planet 26:27

4y ago26:27

26:27

In observance of Earth Day, I talk about supporting black farmers and uplifting black, brown, and Indigenous voices and practices. I give tips for reducing our individual carbon footprint and discuss the HEAL alliance's food plan. Resources are below! Show Sponsor: https://www.holmeswholesale.com/dnh-hair-care www.hbcugreenfund.org Ifa | The Predic…

1
EAP 169: Tackling a Lack of Motivation 8:08

4y ago8:08

8:08

On this episode of the Early Accountability Podcast, Kimi gives listeners some tips for sparking motivation despite everything that is still going on in the world and all of the pressures that are so persistent. It is hard to stay focused on your goals or even just your daily tasks, but hopefully these ideas will help:1.Switch things up – Try worki…

1
EAP 168: Monotone Mediocrity - Signs You NEED New Goals 9:21

4y ago9:21

9:21

Our topic on this episode of the Early Accountability Podcast is how to know when it is time to add a new goal or adjust your existing goals. When you feel yourself coasting along and struggling to stay engaged, this episode is for you. Here are a few ways to know if you might be ready to add a new goal to the mix:1.If things feel mundane – A new g…

1
Hot in Here 27:43

4y ago27:43

27:43

We're talking about climate change, what it is and why it's an issue. I'm taking a look at President Biden's infrastructure plan and discussing some essays from Naomi Klein and Lorena Russell. This is only the tip of the iceberg. Resources below as always! FACT SHEET: The American Jobs Plan | The White House All We Can Save…

1
EAP 167: Overachiever Overload - Signs You Don't Need a New Goal 12:03

4y ago12:03

12:03

This episode of the Early Accountability Podcast is for the listeners out there who sometimes find themselves taking on too many goals or responsibilities, which is a very common occurrence for high-achievers. With spring now in full swing and COVID-19 restrictions easing up in various parts of the US, many people are taking up new hobbies and proj…

1
Pumped Full of 33:21

4y ago33:21

33:21

This episode explores the lead crisis in the US and a few examples of well documented cases. I give a recap of some of the bills going on in the Maryland General Assembly and share some inspirational gems. This episode is sponsored by DNH Hair CareBy Rasheeda Green

1
EAP 166: The Quickest Way to Ruin Your Progress 6:57

4y ago6:57

6:57

Our topic on this episode of the Early Accountability Podcast is very timely since spring break and warmer weather are upon us. Many people are also getting the COVID-19 vaccine and are ready to get back out into the world and to a semblance of normalcy. Kimi takes this opportunity to talk about how these circumstances may lead some people to adopt…

1
Sky High 17:56

4y ago17:56

17:56

You know how the saying goes about the light bill. Well, we're exploring the real reason energy bills are sky high and what alternatives are available. Resources are below! https://www.solstice.us/solstice-blog/community-choice-aggregation/ Court issues critical decision over ERCOT's ability to be sued - ABC13 Houston…

1
Eap 165: Spring Forward With a Digital Declutter 11:27

4y ago11:27

11:27

On this episode of the Early Accountability Podcast, Kimi focuses on another good way to do some spring cleaning – by being intentional about a digital declutter. These days, it seems like everything that needs to be done can be done online or through an app, especially since COVID-19 pushed so many things to go virtual. This can lead to digital cl…

1
Native Waters 23:26

4y ago23:26

23:26

This episode is delving into aquaculture and the AQUAA Act of 2020. I give an update on some of the bills in the Maryland General Assembly and some of the global challenges of a growing population. Resources are below! H.R.6191 - 116th Congress (2019-2020): AQUAA Act | Congress.gov | Library of Congress What is aquaculture? (noaa.gov) WHAT IS AQUAC…

1
EAP 164: Planning for a Prosperous Spring 12:24

4y ago12:24

12:24

Our topic on this episode of the Early Accountability Podcast is the positive changes you can make this spring, as you spring forward into more daylight and towards your goals. Spring is a natural time of reflection and refreshment because we can visually see new life springing up around us and it calls new life to spring up within us as well. Kimi…

1
A crisp Riesling 28:17

4y ago28:17

28:17

Enjoy this meandering trip through pop culture, horror and how it all somehow relates to environment. I gave tons of flowers and laughed at my own jokes. This episode is sponsored by DNH Hair Care.By Rasheeda Green

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