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WikiListen

Victor Varnado

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Explore Wikipedia in a daily podcast with Rachel Teichman, LMSW, and Victor Varnado, KSN as they read articles aloud and provide light commentary. Hosted on Acast. See acast.com/privacy for more information.
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert

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***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedie ...
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Got a recent at home H. Pylori test, but not sure if your results mean you should treat H. Pylori? Hear the answer for the GI Map test! -- Have you ever gotten H. Pylori testing, and your results didn't come back as high, but there was SOME H. Pylori on the test? Should you treat H. Pylori or not if the results aren't high? Today's podcast episode …
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Tom Uren and Patrick Gray talk about a new report that compares Chinese and American 0day pipelines. The US is narrowly focussed on acquiring exquisitely stealthy and reliable exploits, while China casts a far broader net. That was fine in the past, but as 0days get harder and harder to find, the report argues that the US needs to change the way it…
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Do you have the MTHFR gene mutation, and feel like it may be what's holding you back from healing? Or - do you not know if you have the MTHFR gene SNP, but wonder if you have it, how much it might be impacting you healing, and what the best testing is for it? If you have ANY question as to how much the MTHFR gene may be impacting your healing, then…
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Victor Varnado, KSN and Rachel Teichman, LCSW explore the origins and critiques of the “Magical Negro” trope in literature and film. This character type, often portrayed as a wise Black figure whose main role is to help the white protagonist, is examined through a cultural and historical lens. The episode raises thoughtful questions about represent…
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Tom Uren and Patrick Gray talk about a Minnesota man who used people-search services to locate, stalk and eventually murder political targets. They also discuss purported hacktivist group Predatory Sparrow weighing in on the Iran-Israel conflict. It has attacked Iran’s financial system including a bank associated with the Iranian Revolutionary Guar…
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Rachel Teichman, LMSW and Victor Varnado, KSN dive into the bizarre and whimsical world of Charlie the Unicorn, the viral animated short that took the internet by storm in the mid-2000s. As they read through the Wikipedia page, listeners learn how a simple quest for a candy mountain spiraled into a cult classic. The episode uncovers the surreal hum…
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In this unforgettable episode, Rachel Teichman, LMSW, and Victor Varnado, KSN, read through the Wikipedia page for the "gay bomb"—a non-lethal chemical weapon concept actually proposed by a U.S. military lab in 1994. The strange idea was to deploy an aphrodisiac to disrupt enemy morale, highlighting one of the more bizarre chapters in military brai…
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Want functional medicine expenses covered, but insurance won't cover it? Learn about this health insurance alternative - Knew Health! -- Have you ever wanted to get functional medicine care, but cost kept you from being able to afford it? Or - have you been paying for functional medicine out of pocket, and you wonder why you're paying for health in…
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Tom Uren and Patrick Gray talk about how a Trump executive order has scaled back the government’s cyber security ambitions. The carrots and sticks that would have been used to encourage organisations to adopt stricter security standards are gone. They also discuss North Korea’s use of AI in its IT worker scam and the emergence of espionage-as-a-ser…
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Victor Varnado, KSN and Rachel Teichman, LCSW get a jolt of amusement diving into the prankster classic—the joy buzzer. This electric gag device has been shocking unsuspecting victims (mildly, of course) since the early 20th century. The episode unravels the invention’s surprising origins and why it’s become a symbol of playful mischief. It's a cha…
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Tension bubbles just below the surface as Rachel Teichman, LCSW and Victor Varnado, KSN explore the slippery concept of passive-aggressive behavior. Whether it’s silent treatment or backhanded compliments, the episode unpacks how this indirect form of expression shows up in everyday interactions. A fun fact? Psychologists once classified it as a pe…
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In this edition of Between Two Nerds Tom Uren and The Grugq take a look at the hackers of Unit 29155, Russian military intelligence’s sabotage and assassination group. This episode is also available on Youtube. Show notes The Insider 'Hidden Bear' investigation Japanese Tokuryū Ukraine SSSCIP report H1 2023…
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In this sponsored interview, Casey Ellis interviews Push Security co-founder and Chief Product Officer Jacques Louw about how good phishing crews have gotten at evading detection. Attackers are hiding their payloads behind legitimate bot-detection tools to stop things like email security gateways from seeing them, as well as locking up phishing pag…
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Have you ever wondered - what is the best food sensitivity test out there? Or - why are there so many tests, and how can you tell which one of the best? Back in 2021, I wrote my first podcast episode on food sensitivity tests, Episode 59// How to Choose the Best Food Sensitivity Test for You. At the time, I had NO exposure or knowledge about the fo…
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Tom Uren and Patrick Gray talk about how Operation Endgame, the multinational law enforcement effort to tackle ransomware is approaching the problem holisitically. It’s tackling the enablers of ransomware and although it won’t eliminate the crime, it’ll make it harder for criminals. They also discuss the spyware app that helped to dismantle the Syr…
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In this sponsored interview, Risky Business Media’s brand new interviewer Casey Ellis chats with runZero founder and CEO HD Moore about why vuln scanning tech is awful and broken. He also talks about how they’re trying to do something better by glueing their own discovery product to the nuclei open source vulnerability scanner. Show notes…
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Happy last Thursday in May! As we round out the end of May, I (Allison) am finishing up the last week of my maternity leave! To celebrate this, we're pulling content from our group coaching calls inside our private coaching group, the Better Belly Blueprint, to share with YOU. Today's topic is from my client Melissa. She asked: "My previous functio…
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Tom Uren and Patrick Gray talk about Russian DanaBot malware developers making a tailored variant of their malware specifically for espionage. This fills in some of the blanks on the exact relationship between Russian criminals and the country’s intelligence services. They also discuss a US Director of National Intelligence initiative to centralise…
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In this Risky Business News sponsor interview, Catalin Cimpanu talks with Bobby Filar, Head of Machine Learning at Sublime Security. Bobby takes us through the rising problem of spam bombing, or email bombing, a technique threat actors are increasingly using for initial access into corporate environments. Show notes Bobby Filar Sophos MDR tracks tw…
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Happy mid-May, friends! As we finish out May, I (Allison) am finishing up my maternity leave! To help me take a break from recording new episodes, we're pulling content from our group coaching calls inside our private coaching group, the Better Belly Blueprint, to share with YOU. Today's topic is from my client Brittany. She asked: "I was wondering…
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Tom Uren and Patrick Gray talk about how Telegram took down the two largest ever criminal marketplaces recently. They used Telegram for all their communications and had collectively sold over USD$30 billion in illicit products. The pair discuss why Telegram is now cooperating with authorities after historically being reluctant and whether this assi…
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Victor Varnado, KSN and Rachel Teichman, LCSW sing the praises of one of Pokémon’s most melodious characters: Jigglypuff! Known for its adorable appearance and sleep-inducing lullabies, Jigglypuff has charmed fans since the '90s. The duo dives into its unique role in battles and pop culture, including its unexpected persistence with that microphone…
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Rachel Teichman, LCSW and Victor Varnado, KSN navigate the sneaky world of fake IDs and forged papers in this eye-opening episode. From altered passports to entirely counterfeit driver's licenses, the hosts uncover how document forgery has evolved over time. Did you know that some forgeries are so convincing they've fooled major government agencies…
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In this Risky Bulletin sponsor interview Justin Kohler, Chief Product Officer at SpecterOps talks to Tom Uren about the impossible challenge of managing identity directory services securely. Organisations try to implement the principle of least privilege but have no idea if they have done a good job. Justin talks about approaches SpecterOps is deve…
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