Exploring the impact of the pop band Steps, and how they inspired Dr Ivan Phipps while studying at Cambridge University in the late 1990s.

Choose To Become is a soulful podcast for those on a journey of healing, self-discovery, and spiritual growth. Each episode offers heartfelt guidance, transformative practices, and empowering insights to help you connect with your most authentic Self, cultivate deep self-love, and align with your higher purpose. Together, we’ll explore the tools and wisdom you need to heal, grow, and step fully into your power.

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/meditating-on-self-love/subscribe Welcome to Meditating On Self Love podcast – your haven for embracing self-acceptance. Strengthen your inner self and embrace your uniqueness guided by host Ya Rose. Whether you're exploring self-discovery or seeking empowering affirmations, this podcast is your companion. Immerse in Ya Rose's soothing tones as she guides you through self-love's intricate landscapes, a step closer to your true ...

I share practical activities, tools and exercises that will help you regain your spark and create a life that is a truer expression of who you are. You can expect creative journaling activities, coaching exercises, and guided visualisations that will help you unlock your potential and purpose. Once a month I interview amazing women who are out in the world creating a life that they love. They share the struggles and some of the strategies and tools that have helped them overcome their fears ...

The Tao of Self-Confidence is a podcast created for you, the woman embarking on her inner journey toward self-confidence, no matter what stage you're at. Whether you're seeking inspirational stories and advice during your daily commute, workout, or "me" time, Wall Street Journal bestselling author Sheena Yap Chan delivers the goods. Each episode features an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery, and the advice she offe ...

Steps to the spirit is about my search for, discovery of, and use of the Spirit to live my life according to the wishes and plans of God. I also call them gifts from God because I believe He has given us these tools to enable us to find a closer relationship with Him. I invite you to join me in this quest that is at times both difficult and extremely fulfilling. I will try to explain how and why it became necessary to surrender, thus enabling me to begin to live according to God's plan.I wil ...

Soulfully Unscripted is your late-night companion for deep, laid-back conversations about spiritual healing, transformation, and self-discovery. Explore topics like the healing journey, manifestation, Spirit Guides, and the magic of light language. Tune in to unwind, connect, and elevate your spirit in a relaxed, nurturing atmosphere designed to soothe the soul. Perfect for those seeking inspiration, guidance, and a little nighttime magic on their path to inner growth.

The ManoFest Podcast dives deep into the complexities of addiction, mental health, and self-development through raw, honest conversations. Having individuals who have navigated these challenges firsthand or professionals dedicated to healing, each episode offers real stories, expert insights, and practical wisdom. Whether it's discussing the road to recovery, exploring the impact of mental health on daily life, or discovering strategies for growth, ManoFest brings you meaningful discussions ...

Take a profound pause and embark on a personal journey of thought, introspection, and growth. Join us for a transformative experience that encourages you to step back from the bustling world around us and dive into the depths of self-discovery. Our podcast offers a valuable opportunity to ponder our actions, their present effects, and their long-term impact on our lives. Discover practical insights on achieving our desires and cultivating the emotions that resonate deeply within us. Twitter: ...

Welcome to Naturally Empowered Living, the podcast for self-awakening through healing and alignment. Hosted by Jenna Smith, this show is a space for reconnecting with your authentic self, healing unprocessed emotions, releasing stuck energies, and bridging the gap from your highest self to everyday life. Through insightful conversations, expert interviews, and practical tips, you’ll be empowered to embrace your shadows and your light, break free from stuck patterns, and transform how you liv ...

Join Katie Boyd as she empowers you to take control

Welcome to The Excitable Soul podcast! Brace yourself for a journey of self-discovery and empowerment. We're diving deep into purpose-driven living, exploring meaning, impact, and conquering challenges. Uncover, Understand, Unleash – these stages are alive within mesmerizing transformation stories. I'm James Glover, Performance Coach and Purpose Nerd, guiding you through shaping experiences, hidden meanings, and daring leaps into the unknown. Each episode seeks insights to fuel your own purp ...

This podcast is all about the journey of healing, growth and self-discovery. It's called Adjusting, and it's going to be a space for candid conversations and inspiring affirmations to help navigate life's inevitable changes and transitions. Whether you're recovering from trauma, redefining your purpose, managing mental health, or simply craving more authenticity - this show is for you. We'll get raw and real about confronting struggles, while motivating you to adjust your mindset every step ...

Welcome to The Michelle Chalfant Show, a transformational podcast where healing meets awakening, and self-discovery leads to profound transformation. Michelle Chalfant is a transformational guide, here to help you unlock the path to your true self. In this groundbreaking podcast, she redefines health and wellness—mental, emotional, physical, and spiritual—through powerful conversations and insights. Michelle’s passion is awakening souls. With her unique blend of wisdom and practical tools, s ...

Are you an empath or deep feeler navigating the challenges of life, relationships, and personal growth? Into The Work is your space for deep healing, self-discovery, and transformation. Hosted by Michelle Poverman, psychotherapist, energy healer, and intuitive coach, this immersive podcast feels like a personal therapy session for your soul. Each episode unpacks the mindset shifts, healing practices, and energetic tools you need to break free from self-doubt, step into your power, and create ...

Are you feeling stuck, disconnected, or searching for deeper healing? Healing in Spite of Me is a transformative podcast that explores the mind-body connection, subconscious patterns, and alternative therapies to help you heal from within and reclaim your purpose. Hosted by Dr. Elisa Peavey, a physician specializing in neuro-emotional medicine, each episode dives into holistic healing, functional medicine, and self-discovery, offering science-backed insights, personal stories, and actionable ...

Life is a journey, a pilgrimage filled with lessons, challenges, and moments of profound discovery. The Camino Within Podcast takes you on an inspiring adventure through the experiences, reflections, and transformations found along the Camino de Santiago. Hosted by Tarek Riman, entrepreneur, author, and three-time Camino pilgrim, this podcast explores the deeper meanings of life, resilience, and self-discovery. Through personal stories, life-changing encounters, and thought-provoking insight ...

Third Eye Talks Big spiritual vibes. Bite-sized episodes. Unlock the mysteries of the universe with Third Eye Talks, your go-to podcast for all things spirituality. From ancient wisdom to modern mindfulness, each bite-sized episode offers practical insights and thought-provoking conversations that fit into your busy day. Whether you're a seasoned soul searcher or just curious about what “Mercury in retrograde” actually means, host Naz De La Rosa guides you on a journey of self-discovery and ...

Momma’s Motivational Messages is a podcast that encourages stressed Gen X women to put their needs first so they can better support their children and aging parents who depend on them for their care. The goal of this podcast is to provide strategies and tips that will inspire these women to be intentional about making self-care a priority. Most importantly, listeners will learn to do so before they have a mental, physical, psychological, spiritual, financial, social or professional crisis. S ...

If you find yourself overwhelmed by emotions and negativity, and you’re ready to make a change, then I invite you to grab your favorite crystal and settle in. I’m Corissa and this podcast is the empath and highly sensitive woman’s roadmap to everything crystal healing, human behavior, and harnessing this information for personal growth. We’re going to reveal the magic of crystals and learn how to harness their energy for emotional wellbeing, mental clarity, and powerful intention setting. Yo ...

Behind the Veil is a podcast where anonymous guests reveal their most intimate relationship struggles—from emotional abuse to trust issues and unresolved trauma. Through deep, transformative conversations, I guide them to tap into their subconscious mind, uncover hidden childhood wounds, and begin the healing process. Each episode is a powerful journey of self-discovery, as we break through emotional barriers and patterns that have held them back, paving the way for real transformation and g ...

Welcome to the LIVYOUNG Podcast—a space for self-discovery, healing, and transformation. I’m Olivia Young, a trauma-informed healer, wellness entrepreneur, and believer in magic, mindfulness, and love. You're here because you' ready to step into your fullest expression, heal old wounds, break limiting patterns, and create the life you've dreamed of. So take a deep breath, roll your shoulders back, open your heart and buckle up, as I lead you back to your heart. Because everything you need is ...

ColliTalks: Transformative Conversations invites you on a captivating bi-weekly journey designed to awaken the resilience, wisdom, and transformative power within us all. Led by the dynamic and insightful Colli, this podcast serves as a beacon for personal growth, empowerment, and profound self-discovery. Get ready to navigate the twists and turns of life with Colli’s magnetic presence and thought-provoking insights, as we courageously explore the depths of the human experience. From overcom ...

A Podcast dedicated to awakening lost souls! Welcome to "ShroomTalk Podcast", the podcast dedicated to helping you awaken your soul and step into the life you're truly meant to live. Here, we’ll explore how to reconnect with your highest self, discover who you really are, and guide you on your unique journey of self-discovery. Whether you're searching for purpose, looking to strengthen your relationship with God, or simply seeking clarity in your spiritual path, this podcast will provide ins ...

Step into a space where unspoken stories find the courage to be told. Beyond the Silence is a podcast for those ready to heal, grow, and reclaim their voice. Hosted by Lisa Toma, a trauma-informed healer, this podcast explores emotional healing, self-discovery, and transformation. Through deep conversations, personal reflections, and expert insights, we shine light on the shadows—acknowledging the pain, breaking the silence, and guiding you toward healing. Each episode is an invitation to mo ...

We Woke Up Like This is a podcast dedicated to guiding you on a journey of awakening and embodiment, empowering you to align with your True Self so you can BE who you are destined to be. In 2025, the energetic theme is awakening and embodiment—a powerful invitation to step into your luminous self and live a life of freedom, wholeness, and truth. We Woke Up Like This is your weekly sanctuary, a spiritual practice, and a call to liberation. This journey is designed to resonate deeply with your ...

What if transformation wasn’t just about doing more—but about becoming more? Join Kanika Vasudeva, energy and consciousness coach, as she dives deep with visionary healers, thought leaders, and transformation guides to explore the power of self-discovery, healing, and conscious living. On The Art of Life Podcast, we break free from limiting beliefs, reconnect with our inner wisdom, and uncover the practical and spiritual tools needed to live with more clarity, purpose, and ease. Expect raw, ...

Do you ever wish you had a big sister to turn to for advice? Hi! I’m Addie, your big sister, and welcome to Girls Guide to Life, the podcast that empowers young women to confidently embrace their true selves! I remember feeling alone in my journey as a young woman because I didn’t grow up with a big sister to go to for advice. It was hard to learn everything by myself. In each episode, I share personal stories and practical tips from my own experiences, helping you boost your self-confidence ...

Welcome to Own Your Era—the podcast for women ready to rewrite the rules and take charge of their lives. Hosted by Yolanda Russell, a former ICU RN on a mission to help women embrace living a life that is real, raw, and FREE AF. This is your space to step into your power, live unapologetically, and embrace where you are in life—even if it’s not where you thought you’d be. From building better relationships to breaking free of societal pressures, we dive into the hard conversations that inspi ...

What if the resistance you feel isn’t a flaw—but the doorway to your transformation? Welcome to The Friction to Freedom Podcast, where author, speaker, and nervous system educator Janet D. Thomas invites you to explore the space between survival mode and self-trust… between stuckness and inner clarity. Each episode offers science-backed insights, grounded reflections, and practical tools rooted in The Neural Clarity Protocol™—a trauma-informed framework designed to help you gently rewire you ...

Ted Baker Presents: Broaden Your Horizons Step into a world of style, storytelling, and self-discovery with Ted Baker Presents: Broaden Your Horizons - the official podcast celebrating the 2025 Spring/Summer collection. Hosted by music producer and media commentator Tre Lowe, as this limited series explores new beginnings, reinvention, and inspiration. Join Miles Nazaire, Emily Tierney, Katie Wolf, and Solomon Ian-Sangala as they share powerful stories on embracing change, slowing down, and ...

Step into a world of authenticity and self-discovery with Authentic with Marlowe Lenard. Author and visionary Marlowe Lenard offers a space where deep, meaningful conversations reconnect you to the love and beauty of life. Through captivating stories and thought-provoking discussions, Marlowe challenges limiting beliefs, expands perspectives, and inspires reflection on the relationships that shape your world—be it with people, material possessions, or your own belief systems. Authenticity is ...

Unlock the power of self-discovery and transformation with ”When You Choose You,” the podcast that empowers you to make impactful choices for a fulfilling life. Navigate the intersection of health, nutrition, self-development and spirituality with us as we explore inspiring stories and insights from extraordinary guests who have transformed their lives and the lives of others. Join your host, Smaranda Maier, as she delves into conversations with thought leaders, health experts, nutritionists ...

Are you ready to break free from stress, overwhelm, and anxiety? Do you dream of feeling self-assured, resilient, and empowered to take on life’s challenges with unshakable confidence? Imagine transforming your self-esteem so you can stop surviving and start thriving—living a life filled with purpose, clarity, and joy. Welcome to The Crazy Confidence Coach Podcast, your go-to resource for building confidence, boosting self-esteem, and unlocking your best self. As a master-certified life coac ...

As a woman, choosing to backpack, hike, and seek outdoor adventure opened up more in my life than I could’ve predicted—on and off the trail. I started The Adventurous Reinvention Podcast to share that energy with other women ready to take the wheel in their own lives and pursue the wild, exciting adventures they see fit. This podcast is for women who crave self-discovery as much as they do the outdoors. Episodes take you on a journey through…Real stories of women who’ve redefined themselves ...

From the front seat of her car, Alethea has motivated millions—reaching hearts around the world and even catching the attention of icons like Rihanna, Kesha, Madonna, and Viola Davis. Now, she’s bringing that same energy, wisdom, and unshakable confidence to the podcast realm—inviting special guests to ride along and share their own journeys of resilience, purpose, and self-discovery. No scripts, no filters—just raw, powerful conversations filled with gems, laughter, and the kind of motivati ...

This is a podcast where women empower women. There is a point in our lives where we need to let go of who society wants us to be, but instead embrace our true selves so we can live authentic lives. This will be a safe place Ready to rediscover the YOU beneath the "shoulds"? This is Female Fluence, your go-to empowering podcast where together, we ditch the expectations and ignite our authentic selves. Society throws a lot at us, telling us who we "should" be. But what about who you *truly* ar ...

Are you someone who feels life is moving too fast and you can’t keep up with everything without going crazy? Or someone who has heard of benefits of meditation, but doesn’t know where to start? Or, someone who has tried it here and there, but hasn’t been able to stick to it? If so, this show is for you! Each week, host Masako Kozawa invites you to honest conversations by sharing basics of meditation, roadblocks many might encounter, practical steps to take, and how your daily practice could ...

Noor, your host, understands that living on Earth can be challenging and it can feel like there's no escape from our current reality. Fortunately, 'And Beyond' is here to guide you towards a more exciting life. In each episode, Noor delves into the ways you can enhance your mind, body and soul to overcome life's daily pressures. By reflecting on your emotions and behaviors, you can push yourself to new heights and unlock your full potential! Follow @noorkaawach and @andbeyondpodcast on insta ...

Welcome to The Good Seed Podcast where we believe that through the right mindset and actions, nothing is impossible. Whether you're on a path of self-improvement or self-discovery, this podcast is designed to support and inspire you every step of the way. Our discussions cover a wide range of topics such as success, confidence, abundance, dating, loss, grief, and unlocking your potential. Rachel and Ally bring you genuine, heartfelt advice, ensuring every episode is filled with wisdom, encou ...

Hosted by Holly Lamb, Intuitive Cycle Mentor & Holistic Hormone Coach, this podcast is your space to reconnect with your body, honor your rhythms, and awaken your intuition. We’re ditching the outdated narratives around women’s health and embracing the power of cyclical living—because your menstrual cycle isn’t a burden, it’s your greatest tool for alignment, vitality, and self-trust. From navigating perimenopause to syncing your lifestyle with your cycle, we’ll cover it all—nutrition, movem ...

Join Tommy Rosen – internationally renowned yoga teacher, addiction recovery expert, and founder of Recovery 2.0 – and a global community of people overcoming addiction and thriving in life. On the In The Circle podcast, you’ll hear questions asked and stories told that go far beyond just substance abuse. The insights and answers touch each and every one of us as we struggle with the human condition and find ways forward to healing and freedom. Through deep conversation and thoughtful inquir ...

Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.

Welcome to the 'Rise, Shine, and Redefine,' podcast where we embark on a journey together towards self-discovery, growth, and transformation. I'm Caryn Meininger, your host and ally on this journey. In our world, we'll delve into the heart of what it means to persevere personally, nurture relationships, uphold boundaries, and cultivate both mental and physical spaces that inspire. This is a place where your true beauty isn't just seen—it's celebrated. Are you ready to be understood, to unvei ...

The Powerful Man is a show for married businessmen looking to improve their relationships, their health, their businesses, and themselves. Your hosts, Doug Holt and Tim Matthews have decades of experience helping married businessmen step into their power, live up to their potential, and live a life they love. The Powerful Man Show tackles conversations and topics designed to help men become better fathers, lovers, husbands, and leaders in their communities. If this sounds like you, we encour ...

Welcome to the space where you awaken your Divine Feminine power. Hey beautiful soul, if you've ever felt trapped in toxic relationships, weighed down by past trauma, or searching for something more - you’re not alone. This is your safe space to heal, grow, and step into your true power. Here, we talk everything spirituality - real conversations about the struggles women face today, from self-doubt to heartbreak, from past wounds to reclaiming your worth. And if you’re breaking free from the ...