Best That Grape Juice Podcasts (2025)

1
Methyl Adaptogens: Your New Anti-Aging Dream Team 6:21

3d ago6:21

6:21

The results of a new study shows that consumption of polyphenols in certain foods--known as methyl adaptogens--can turn back your biological clock. Listen in this week as Dee discusses the study and reveals the short list of common foods that literally help you age better from the inside out. Reference: Villanueva, J. L., Vita, A. A., Zwickey, H., …

1
Mad Men, Sad Wine with Rory Sutherland 1:03:13

7d ago1:03:13

1:03:13

We’re thrilled to welcome marketing maverick Rory Sutherland to Intoxicating History. In this somewhat rambunctious episode, Henry Jeffreys and Tom Parker Bowles share a glass of Port with Rory as he declares war on the tyranny of the wine-list and launches his campaign to ban drinks parties… except if they’re outdoors. Rory takes us back to his We…

1
Cocoa and Carob: A Sweet Duo for Managing Diabetes 6:57

9d ago6:57

6:57

A new study shows that a specific blend of cocoa and carob powder improves metabolic health markers in people with Type 2 diabetes. Listen in this week as Dee discusses the study, the specific ratio of cocoa to carob used in the study, and how this delicious duo offers a new strategy for supporting blood sugar balance. Reference: Villalva, M., Garc…

1
Grape Pretenders, Part 2 42:05

14d ago42:05

42:05

In this second part of a two-part special, Tom and Henry delve into the scandalous world of wine fraud that shook the fine wine establishment to its core. We unveil the extraordinary tale of Hardy Rodenstock, the mysterious German who claimed to have discovered Thomas Jefferson’s lost wine collection, and Rudy Kurniawan, the Indonesian fraudster wh…

1
Can You Be Healthy with High Cholesterol? 12:49

16d ago12:49

12:49

Groundbreaking new research challenges conventional beliefs about cholesterol and heart disease. A one-year prospective study of 100 metabolically healthy adults following a long-term ketogenic diet found no correlation between extremely high LDL cholesterol and the progression of coronary artery disease. Listen in this week as Dee explains the stu…

1
The Grape Pretenders: A history of Wine Fraud 43:53

21d ago43:53

43:53

We are back to escort you on a rollicking journey through the world of wine fraud in “The Grape Pretenders.” In this episode, Henry Jeffreys and Tom Parker Bowlesinvite you to join us as we unravel the outrageous schemes of the past, where fraudsters concocting “authentic” vintages by blending turnip juice, wild fruit, and even a dash of lead oxide…

1
Thyroid Signals: What Your Body’s Symptoms Are Really Saying 11:29

23d ago11:29

11:29

If you’re struggling with fatigue, chronic constipation, weight gain, or weight loss resistance, an underactive thyroid could be the hidden cause. Listen in this week as Dee explains how the thyroid gland plays a big part in regulating metabolism, digestion, and energy, and the role of diet and lifestyle in treating the root cause of thyroid hormon…

1
The Burton Snatch: Jamie Allsopp & The Ipa Revolution 50:22

28d ago50:22

50:22

In this episode of Intoxicating History, we take you on a spirited journey through the wild world of British beer. Henry Jeffreys and Tom Parker Bowles, recount how a bold 1718 letter—declaring war with Spain over a bloated drinks bill—set the stage for the fascinating tale of IPA. Together, we explore the rise, fall, and revival of Allsopp’s legen…

1
Talkin’ Tallow: Is This Rendered Beef Fat Good for Your Health? 11:02

1M ago11:02

11:02

Beef tallow, aka rendered beef fat, was once a staple in American home cooking and fast-food kitchens throughout much of the 20th century. Though it declined in popularity due to concerns over its saturated fat content, it’s now making a comeback. Listen in this week as Dee breaks down the sizzling truth about beef tallow—its nutritional perks, pot…

1
From Bibles to Capone: Prohibition in the USA 40:57

1M ago40:57

40:57

Welcome to another unruly chapter of Intoxicating History with hosts, Henry Jeffreys and Tom Parker Bowles. In this episode, we’re unraveling the wild, head-spinning days of America’s Prohibition era. We discover how a noble quest to curb alcohol ended up giving birth to a veritable carnival of bootleggers, speakeasies, and legal loopholes that onl…

1
Longtime Efforts to Ban Artificial Food Dyes & Preservatives Finally Coming to Fruition! 11:27

1M ago11:27

11:27

In March 2011, Processed-Free America (aka Center for Processed-Free Living) submitted arguments against artificial food coloring to the United States Center for Food Safety and Applied Nutrition. Now, 14 years later, the country is starting to pay attention. Listen in this week as Dee discusses the recent ban on 7 food dyes in West Virginia, and s…

1
Rome Part 2: The Empire Strikes Bacchus 37:21

1M ago37:21

37:21

In this episode of Intoxicating History Tom Parker Bowles and Henry Jeffreys get together for another round of wine-fuelled storytellin, delving deeper into the indulgent, decadent world of Ancient Rome. In the The Empire Strikes Bacchus we explore the lavish and legendary banquets of Roman high society. Step into the extravagant dining hall of Tri…

1
Prickly Power: Unlocking the Health Benefits of Red Cactus Pears 7:40

2M ago7:40

7:40

A staple of the Native American diet for centuries, Red Cactus Pears are packed with incredible health benefits. Listen in this week as Dee discusses why this small, watermelon-like fruit is a true superfood, and how to incorporate it into your meals. Reference: Giraldo-Silva, L., Ferreira, B., Rosa, E., & Dias, A. C. P. (2023). Opuntia ficus-indic…

1
Rome Part 1: What did the Romans Ever Do for Us? 39:13

2M ago39:13

39:13

In this episode of Intoxicating History, Henry, Jeffreys and Tom Parker Bowles travel back 2,000 years to ancient Rome to ask the big question: What did the Romans ever do for us—wine‑wise? From Pliny the Elder’s hangover cure of raw owl eggs in wine (yes, really) to the scandalous Bacchanalian rites that terrified senators into banning women from …

1
Alpha Lipoic Acid: The Universal Antioxidant 11:37

2M ago11:37

11:37

Known as the "universal antioxidant," alpha-lipoic acid (ALA) is a powerhouse for fighting oxidative stress and supporting overall health. Listen in this week as Dee explores how ALA helps combat diabetes, heart disease, Alzheimer’s, fatty liver, and more—plus, why it’s essential for your metabolism! Reference: Salehi, B., Berkay Yılmaz, Y., Antika…

1
The Martini Files: The history of the perfect cocktail 42:04

2M ago42:04

42:04

In this episode of Intoxicating History, we get up close and personal with everything Martini as we chat with our brilliant guest, author, FT Columnist and Martini Queen, Alice Lascelles. Tom Parker Bowles and Henry Jeffreys dive into the quirky history of the martini—from its early days as a medicinal elixir with a dash of ginger, to the iconic co…

1
Stop the Microplastics Mayhem! Proactive Steps to Minimize Exposure 14:57

2M ago14:57

14:57

Microplastics are tiny plastic particles—smaller than a grain of sand—shed from bottles, bags, tires, synthetic fabrics, and even cosmetics. Linked to obesity, diabetes, heart disease, Alzheimer’s, and cancer, these invisible invaders are everywhere. Listen in this week as Dee shares nutrition and detox strategies to help clear them from your body.…

1
Chartreuse To ‘wreck-The-Hoose’ Juice: Monks And The Art Of Distillation 40:16

2M ago40:16

40:16

In this episode, Tom Parker Bowles and Henry Jeffreys unravel the enigmatic legacy of monastic mixology. They explore how medieval monks, driven by both spiritual devotion and scientific curiosity, transformed the art of distillation into a craft that yielded some of history’s most fascinating elixirs. We delve into the creation of the herbaceous, …

1
Can Eating Grapes Keep Your Muscles Strong as You Age? 7:46

2M ago7:46

7:46

Could eating a simple bowl of grapes be the key to stronger muscles? A groundbreaking study says yes—especially in aging women. Listen in this week as Dee discusses the findings of this new research ane explores how the 1,600 natural compounds in grapes work together to support lean muscle mass, why these findings matter for healthy aging, and what…

1
Johnnie Walker: The Spirit That Ruled The World 44:05

2M ago44:05

44:05

In this episode of Intoxicating History, hosts Henry Jeffreys and Tom Parker Bowles unscrew and pour a liberal measure of the scandalous saga of Johnnie Walker—a Scotch that started as a modest blend in a small Ayrshire grocers and skyrocketed to become a global currency of power and prestige. We dive into the racy world of whisky where a simple bo…

1
Boost Your Brainpower with Walnuts for Breakfast 8:25

2M ago8:25

8:25

Could your breakfast choice set the tone for sharper thinking all day long? A new study says yes, especially if your breakfast includes walnuts. Listen in this week as Dee breaks down the science behind this brain-boosting nut and how you can easily incorporate it into your diet for lasting cognitive benefits. Reference: Bell, L., Dodd, G. F., Jeav…

1
Wine and Wimples: How Blue Nun sparked a Global Wine Revolution 47:35

3M ago47:35

47:35

It was the wine that took the world by storm—then became a punchline. But behind the once brown and now blue bottle’s retro reputation lies a fascinating story of global wine culture, clever marketing, and unexpected historical twists. In this episode, Henry Jeffreys and Tom Parker Bowles dive into the rise and fall (and maybe rise again?) of Blue …

1
The Probiotic Shield: Yogurt’s Role in Colon Cancer Risk 11:41

3M ago11:41

11:41

A recent study suggests that long-term yogurt consumption, which typically contains a genus of probiotic Bifidobacterium, is associated with a 20% decreased incidence of colorectal cancer. Listen in this week as Dee explains how Bifidobacterium works in the gut, why it may protect against the formation of tumors, and how much yogurt you need to eat…

1
WW2 Part 2: From Vines to Victory 28:25

3M ago28:25

28:25

The Nazis are retreating, the Allies are advancing, and the fate of France’s most prized vineyards hangs in the balance. What happens when a desperate army turns to scorched earth tactics? Could centuries of winemaking history be wiped out in an instant? In this gripping follow-up to our deep dive into wine and war, Henry Jeffreys and Tom Parker Bo…

1
Heart-Healthy Sips: How 3 Red Juices Can Lower Blood Pressure 13:24

3M ago13:24

13:24

February is Heart Health Month, making it the perfect time to explore the power of nutrition to naturally lower high blood pressure. Listen in this week as Dee discusses the research showing how adding one or more of three powerhouse red juices--beet juice, tomato juice, and pomegranate juice--to your diet can help keep your blood pressure in check…

1
WW2 Part 1: Wine, War and the Battle for France’s Vineyards 37:15

3M ago37:15

37:15

When the Nazis stormed into France, they weren’t just after land—they had their eyes on the ultimate spoils of war: France’s legendary vineyards became battlegrounds, not just for soldiers, but for winemakers fighting to protect their lifes’ work from the clutches of the Third Reich. In this episode, Henry Jeffreys and Tom Parker Bowles look at the…

1
Acetylcholine: Nature's Nootropic for Boosting Brain Function 9:09

3M ago9:09

9:09

Acetylcholine enhances memory, focus, and muscle function, earning its reputation as a natural nootropic. But, as we age, the body's ability to produce it declines, potentially impacting brain health and physical performance. Listen in this week as Dee explains how acetylcholine is made in the body, and practical ways to boost its production throug…

1
The Admiral, The Navy, and the Wine That Won the Day 39:15

3M ago39:15

39:15

In this episode of Intoxicating History, Henry Jeffreys and Tom Parker Bowles tell the remarkable story of how Admiral Nelson, fresh from beating the French at the Battle of the Nile, stumbled upon a Sicilian wine that would fuel the Royal Navy and become the most famous wine in the world - for a while at least. Marsala wasn’t just a drink; it was …

1
Why Iodine Deficiency is Making a Comeback 9:38

3M ago9:38

9:38

A century ago, goiters resulting from iodine deficiency were rampant in people living in inland states from Appalachia and the Great Lakes to the northwest United States---an area that came to be known as the "goiter belt." Iodized salt solved that problem. But now iodine deficiency and goiters are making a comeback in the U.S. Listen in this week …

1
Shaken, Not Stirred: How James Bond’s Drinks Defined an Era 41:19

3M ago41:19

41:19

We’re easing out of dry January by veering off the path of hard history and into the world of a fictional hero. One in which the love of vodka martinis reflects a post-war Britain desperate for glamour and escapism. And whose creator’s obsession with detail—right down to his hero’s champagne choices—tells us as much about the author as it does abou…

1
A Win for Safer Foods: FDA Finally Bans Red Dye No. 3 11:29

4M ago11:29

11:29

In response to a 2022 color additive petition from consumer advocacy groups, the FDA has finally put a ban on the use of food dye no. 3, a synthetic food coloring linked to health risks like hyperactivity and cancer. Listen in this week as Dee discusses this long-overdue decision and what it means for your health. Reference: U.S. Food and Drug Admi…

1
Knobby but Nice: Why Celery Root Deserves a Spot on Your Plate 5:51

4M ago5:51

5:51

Celery root (aka celeriac) is an underrated vegetable with big health benefits Listen in this week as Dee explores what makes celery root special, from how it grows and what it tastes like to its impressive nutrition profile. She'll also share the best ways to prepare it, how it differs from celery stalks, and why it deserves a spot in your kitchen…

1
The Power of Zinc: Immune Health and Beyond 7:01

4M ago7:01

7:01

In the midst of cold and flu season, zinc is a powerhouse mineral essential for a strong immune system. It is also important for wound healing, testosterone production, and even your sense of taste and smell. Listen in this week as Dee dives into everything you need to know to harness the benefits of zinc, from the top food sources, best types of z…

1
The Cancer Connection: Seed Oils vs. Omega-3s 10:04

4M ago10:04

10:04

Two studies published in the same week reveal how seed oils like canola, corn, soy and cottonseed may increase inflammation, creating a pathway for cancer to thrive. On the flip side, omega-3-rich fish oils show promise in reducing inflammation and bolstering the immune system. Listen in this week as Dee discusses the science behind these findings …

1
Monks, Mavericks, and Murder: The Untold History of Champagne 40:23

5M ago40:23

40:23

Get ready for a sparkling journey through scandal, invention, and murder with Intoxicating History. In this episode, Henry Jeffreys and Tom Parker Bowles pop the cork on the truth about champagne: Did the English actually invent it? Spoiler alert—it involves pirates, royal lovers, and a brief diversion into the wonderful world of cider. We meet Sir…

1
Peeling Back the Benefits: The Wonders of Banana Peel Flour 6:43

5M ago6:43

6:43

Peeling Back the Benefits: The Wonders of Banana Peel Flour Most people discard banana peels and only eat the fruit inside. However, research shows that the peels of bananas have many health benefits when dried and ground into flour. Listen in this week as Dee discusses this sustainable, nutrient-rich flour and some creative ways to incorporate ban…

1
Pouring Power: Claret, cocktails and the Crown 46:36

5M ago46:36

46:36

In this week’s Intoxicating History, Henry Jeffreys and Tom Parker Bowles dive into the opulent, often outrageous world of royal courts, where what is poured and plated isn’t just about indulgence—it shapes politics, power, and even history itself. From lavish banquets to surfeits of lampreys, and secret drinking behind closed palace doors, Henry a…

1
Cocoa Science: A Surprising Health Hack 10:41

5M ago10:41

10:41

It is widely known that episodes of high stress, even short ones, temporarily impair artery function. To make things worse, people often eat high-fat foods in times of stress, which puts more stress on the cardiovascular system. Listen in this week as Dee discusses a study showing how drinking a special kind of cacao drink may be the antidote to th…

1
Flips, Punches and Corpse Revivers: Charles Dickens’ Victorian World of Drinks 50:41

5M ago50:41

50:41

This week on Intoxicating History, Tom Parker Bowles and Henry Jeffreys take us to the heart of Dickensian London, a world where every glass of gin, mug of punch, or bottle of sherry consumed by one of Charles Dickens’ characters tells us something about Victorian life. Dickens wasn’t just a master storyteller—he was a chronicler of his times. Thro…

1
Fat Cell Recall: Why Losing Weight Isn’t the End of the Story 9:16

5M ago9:16

9:16

Why do people regain weight more quickly than expected after successfully losing it? Research shows that once someone has been overweight or obese, the genes in their fat cells undergo changes, creating a "memory" of the overweight state. This makes it easier for the body to return to that state. Listen in this week as Dee discusses this fascinatin…

1
Drunk Crusaders and Daring Traders: the Rise and Rise of Port 1:01:07

5M ago1:01:07

1:01:07

Pour yourself a glass and settle in for the inaugural episode of Intoxicating History. Join journalist and food writer Tom Parker Bowles and award-winning drinks expert Henry Jeffreys as they uncork the fascinating story of Port wine—a tale of two nations bound together by centuries of trade, taste, and tippling. From medieval crusaders to ambitiou…

1
Cutting Out Sugar Can Positively Change Your Health Within Days or Weeks--Not Months or Years 9:27

5M ago9:27

9:27

Reducing sugar intake not only protects you from the negative effects of overconsumption but also offers surprising benefits that you can experience quickly. Listen in this week as Dee discusses which conditions can be improved by reducing sugar—and what you can do to start limiting your sugar intake today. Reference: Austin, D. (2024, November 18)…

1
Introducing Intoxicating History 1:00

5M ago1:00

1:00

From the rise and fall of empires to the birth of modern diplomacy, civilization's greatest moments have been shaped by an unlikely force: what filled our glasses. Join award-winning author Henry Jeffreys and renowned food writer Tom Parker-Bowles as they pour through history's most intoxicating stories. From Charles Dickens's beloved punch to the …

1
Why the 2025 Dietary Guidelines for Americans Likely Won't Take a Stance Against Ultra-Processed Foods 9:49

5M ago9:49

9:49

A promising change for the USDA's 2025 Dietary Guidelines to suggest limiting or avoiding ultra-processed foods has been dashed. A scientific advisory committee has declared there is not enough evidence to recommend avoiding them. Listen in this week as Dee discusses how they came to their conclusion, and why she and many experts disagree with it. …

1
The Science Behind Your Morning Cup: Health Benefits of Coffee 10:07

6M ago10:07

10:07

While its caffeine content is known for improving cognitive function, the true heroes of coffee are its antioxidants and polyphenols. These compounds may help to ward off or reverse many chronic conditions, proving coffee to be more than just an energizing beverage.Listen in this week as Dee discusses how your morning brew might be contributing to …

1
Hops & Health: The Surprising Benefits of Beer’s Key Ingredient 10:15

6M ago10:15

10:15

Does beer have a secret superpower? Research shows that moderate, mindful beer enjoyment might be a little healthier than you think. Listen in this week as Dee discusses the research showing the health benefits of the bitter acids and polyphenols found in the compounds that also give beer its flavor and aroma. Reference: Carbone, K., & Gervasi, F. …

1
Air Fryers: Healthy Hack or Just Hype? 14:22

6M ago14:22

14:22

Air fryers have become a popular kitchen tool, and they're generally considered a safer way to create a crispy texture to foods than deep frying, but they do still pose some health risks. Listen in this week as Dee offers valuable insights on the pros and cons of preparing food in an air fryer. Reference: De Oliveira, V. S., Viana, D. S. B., Keller…

1
Green and White: How Pepitas and Pumpkin Seeds Boost the Immune System 8:35

6M ago8:35

8:35

'Tis the season for pumping up immune health with pumpkin seeds! Listen in this week as Dee explains the differences between green pumpkin seeds (also known as pepitas) and white pumpkins seeds, and howi Incorporating pumpkin seeds into your diet can give your immune system a natural boost and help your body stay resilient. Reference: Hussain, A., …

1
Grounded in Wellness: The Science Behind Earthing 11:09

7M ago11:09

11:09

Grounding, also known as earthing, is a simple concept that involves connecting the human body with the energy naturally present in the earth. Listen in this week as Dee dives into the science behind its potential health benefits. Learn what earthing is, how it works, and why it may help reduce inflammation, improve sleep, and support overall well-…

1
The Arthritis-Nightshade Connection: Myth or Reality? 11:47

7M ago11:47

11:47

There is scant scientific evidence that compounds found in nightshade vegetables—such as tomatoes, potatoes, peppers, and eggplants—aggravate the pain and inflammation of arthritis. However, some people with arthritis feel that eating nightshades make their condition worse...and decades of research by a horticulture professor at Rutgers University …

Podcasts Worth a Listen

That Grape Juice Podcasts

Podcasts Worth a Listen

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