Hello and welcome to The Nerd Alternative, a sweet melting pot of all things nerdy. Led by host Ram, on this corner of the internet we dive into the depths of films, games, books, and anime through a Black-British lens. Welcome to the dark side…
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Guitar Nerds is a weekly show all about guitars. Each episode includes the latest guitar news and releases, reviews, and discussion from the Guitar Nerds Facebook forum. Hosted a team of enthusiasts from the guitar retail and manufacture industries, and supplemented by additional weekly episodes on Patreon. Hosted on Acast. See acast.com/privacy for more information.
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The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public.
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The perfect podcast for after you've listened to all the good ones. This is the cable access show for philosophy, conspiracy, supernatural, and other nerd groups.
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A satire podcast about all things strange! Conspiracies, myths, legends, cryptozoology, UFO sightings, aliens, fringe science, the supernatural, serial killers, and anything else weird! Just a few people who know very little, trying to learn about everything. The show is also produced by a fun loving "Satan" character.With a new topic every episode, we try to look over all the facts, and the "facts" about each topic and figure out if its true or not.So come join us as we... TRY TO EXPLAIN... ...
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An exploration of stress, the nervous system, and resilience through the lenses of Ayurveda, Somatic Practice, Herbs, Neural Plasticity and much more!
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If you’re ready to break up with all the things you’re doing that only give you temporary relief and learn how to get on the fast track to feeling amazing every single day (without it being overly complicated or unsustainable) - this show is for you. Whether it’s low back pain, sciatica, knee pain, arthritis, neck pain, TMJ, rotator cuff issues or shoulder pain - life without pain is 100% possible (no matter how old you are). Alexandra Ellis from AE Wellness teaches you how to use self-care ...
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Welcome to Geek A&E, an emergency department filled with movies and TV shows that have been viscously punched in the face by mass critical opinion. Pushing the medical analogy too far our intrepid hosts Alec Lambert and Ellen Waddell. Neither are medical trained, but they have both consumed an unhealthy amount of alternative pop culture.
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This is a community for self healers, Biohackers, practitioners, and any helping professionals. You’re in the right place if you’re seeking conversations about how pain becomes passion, the connections between physical, energetic, mental and spiritual bodies, finding your body's ancient wisdom, the latest biohacking technologies, clinical research, and if you just want to nerd out on complex bio chemistry and quantum physics. But also for entrepreneurs who seek infinite abundance and a suppo ...
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Mo's Podcast with tales of life, as seen through the eyes of a metaphysician and former yo-yo pro living in the 21st Century. A Tarot Master and Vedic Astrologer, Mo is also a writer and now, to the annoyance of many, a podcaster.
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The official soundcloud account of the Lend Me Your Fears Podcast! David Strange, Ashley Supreme & Imani Wilson discuss various subject matter from; News, Entertainment, Sex, Love and Life. No subject is too taboo. #LMYF New Episodes every to every other Friday!
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My name is Kelly Aiello, and I’m a registered holistic nutritionist (RHN) and Brain Health Coach. I created the Nutritional Nerd podcast as a place to connect with people who are looking to live a happier, healthier life. I want to give you the tools you need to unlock your full potential and to live the kind of life you have always imagined. When it comes to nutrition, there is a lot of conflicting information. It seems like every week there's a new study and a new fad diet that seem to con ...
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Travel Devil is all about unconventional travel. In a world of mass tourism and cheap flights, your host Clara Francken inspires you to travel differently. This podcast holds space for a conscious and sustainable travel lifestyle. You'll get inspired, you'll laugh, and hear incredible stories from a wide range of guests. Go to @clarafrancken on Instagram to get in touch.
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Patty is a former jock with strong opinions. Badger is a sports animal with strong nerd skills. Together, they tackle the sports events of the day. They huddle over the major sports, of course, but they're home-run hitters on niche topics like wrestling, roller derby, soccer, bowling, softball, gymnastics, CrossFit, obstacle course runs, eSports...all without the sports cliches!
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Healthy Habits For Moms - Self Care Tips, Morning Routines, Boost Energy, Manage Stress, Meal Planning
Caroline Henderson| Wellness Coach
Holistic Health * Spiritual Renewal * Daily Habits + Routines * Christian Mindset Hey, Mama! Do you go to bed at night with visions of relishing that quiet time the next morning, but when you wake up, chaos takes over your best laid plans? Are you overwhelmed by the constant juggling act of motherhood, wondering how you’ll ever keep up with the kids, let alone your health? Do you feel mentally exhausted, emotionally drained , and that there’s never time for yourself or connecting with God? H ...
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Welcome to the Audio Project, our community podcast at TFC. A place to tell stories, discuss complex topics and help give you back responsibility for your health through improved awareness.
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"For the Nerds and the Nerd Nots" Causes or Cures is a health podcast hosted by Dr. Eeks—an independent, grassroots show driven by curiosity and a passion for breaking down complex health topics into bite-sized, easy-to-understand insights. Dr. Eeks works as a public health consultant, in the realm of epi/scicomms. She's all about making science relatable and often uses her blue-collar sense of humor to drive the message home. On this podcast, Dr. Eeks talks with experts from around the worl ...
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This podcast focuses on bringing Art and Science back to Medicine. We've lost the art of healing and our practices lag the impressive developments in the biological sciences. My goal is to reignite interest in science and to restore a regard for humanity in the face of ever-growing disengagement in my profession. Subscribe if: -you are a geek or a nerd (the difference is in social skills--I identify as Geek--but we're all inclusive here, Kumbaya!) -your AQ (Attention Quotient) exceeds that o ...
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Healing with David was created for you, the health nerd, self-help enthusiast, or “spiritual weirdo” who is looking to live life a bit differently than most people around them. It’s a space for practical tools and deep insights to support your journey towards physical balance, emotional healing, and spiritual expansion. A rare space where data and woo coexist in a grounded, but expansive way. I’m your host David Delgado, Integrative Health Practitioner and fellow traveler with you on this jo ...
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Discussions about Skincare | Herbalism | Ayurveda with Monica Eaken- Licensed Esthetician, Western Herbalist, and Ayurvedic Practitioner Welcome to "Botanical Beauty," formerly known as "The Herb Nerd Podcast." After a few years on hiatus, I'm back and better than ever, pivoting the conversation to delve into the enchanting world of botanical skincare and Ayurveda. Join me, Monica, the owner of Botanical Beauty, as we embark on a journey to uncover the secrets of natural beauty and holistic ...
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Harnessing Neurogenic Tremoring for Stress and Trauma Relief with Siv Shields
39:36
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39:36Send us a text Have you ever had a stressful or tramatic experience and your body begins to involuntarily shake? Have you also tried to stop the shaking? It is very common in our culture to do so, but this shaking is a key to processing stress and trauma. In this episode, I welcome Siv Shields, a chiropractor from Norway with a deep background in m…
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242 Why Pain Isn’t Always the Problem with Dr. Tawny Kross, DPT
34:44
34:44
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34:44If you’ve ever dealt with chronic pain or injuries, you know the journey to healing doesn’t always feel linear. Some days, it’s one step forward… and others feel like you’ve taken four steps back. But what if the marker of progress isn’t pain? What if progress looks more like rebuilding trust in your body... …creating a sense of safety in how you m…
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61/ 3 Self Care Ideas That Take Less Than 5 Min For Busy Moms
16:41
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16:41Hey, Mama! In today's episode, we're uncovering what self-care is really all about from a faith-based perspective; A stewardship and nurturing the mind, body, and spirit. I'm sharing three of my favorite self-care practices that integrate scripture and gratitude, each taking under five minutes to help reset and refocus amidst the chaos of daily lif…
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What is the Link Between Antidepressants and Sudden Cardiac Death? With Dr. Jasmin Mujkanovic
1:21:09
1:21:09
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1:21:09Send us a text In this episode of Causes or Cures, Dr. Eeks sits down with Dr. Jasmin Mujkanovic, a cardiologist and researcher from Copenhagen University Hospital, to explore a critical question: Could certain antidepressants be linked to sudden cardiac death? Dr. Mujkanovic breaks down the findings from his recent study, which was presented at th…
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Matt delves into the science of weighted blankets for sleep improvement in this week’s episode. These heavy covers (10-40 lbs) utilize Deep Pressure Stimulation (DPS), a concept originating from Dr. Temple Grandin's 1960s work. DPS is theorized to shift the nervous system from "fight-or-flight" to a calmer parasympathetic state by potentially incre…
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Hello dear listener, Welcome back to another episode of Guitar Nerds! This week, I'm joined by the wonderful Dan Pechacek from Old Blood Noise Endeavors! It's been a few years, but this wonderful man mountain is back! And we're discussing everything from digital multi-effects to analogue fuzz! Hosted on Acast. See acast.com/privacy for more informa…
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We are back to our routine, Record on Thursday and Post on Friday!By B & M Productions
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Send us a text I've been talking a lot about "connecting to your life force" but what exactly IS your life force? It could be many things, and one of the ways I think of it is Prana. In this episode, I explore the concept of prana, the vital life force in yogic and Ayurvedic traditions. I discuss prana's nature as the universal energy that animates…
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"Does the Vitamin D, Algae Omega-3s & Exercise Combo Really Slow Aging? With Dr. Heike Bischoff-Ferrari"
54:46
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54:46Send us a text In this episode of Causes or Cures, Dr. Eeks chats with aging and longevity expert Dr. Heike Bischoff-Ferrari about whether simple lifestyle interventions, like supplementation and exercise, can actually make us biologically younger. Dr. Bischoff-Ferrari breaks down: • What DNA methylation clocks are and how they’re used to measure b…
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60/ How To Relieve Stress and Anxiety While Still Being Present With Your Kids- Scripture Breathing Techniques
11:38
11:38
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11:38Hey, Mama! In this episode I'm sharing a powerful yet simple tool to help mothers regain peace amidst the chaos of daily life. Discover how coupling scripture with a mindful breathing practice can ease anxiety and bring God's peace as a grounding anchor, enabling you to redirect stressful reactions. Whether you're driving, cooking, or simply feelin…
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Ask Me Anything Part 18: From Phone Radiation & Paralysis to Full Moons & Earworms
50:01
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50:01Matt and Dr. Eti Ben Simone are back again today to answer even more of your brilliant sleep questions! They begin by discussing smartphones, noting that the direct EMF impact on brainwaves is debatable, but that psychological activation and blue light are known disruptors. Moving onto naps, Matt explains longer ones can cause "sleep inertia," whil…
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Hello dear listener, Welcome to another episode of Guitar Nerds! This week is rather special because Matt and I are going to be live demoing Matt's new amplifier, the TWS 2864-S! We'll be taking this incredible slice of 1947 inspired retroness through its paces all thanks to the BOSS Tube Amp Expander. We'll also be chatting about Vintage Bass Room…
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Morgan and I sail the high seas as we buffer a time for Mike and I to record (we had two but i madwe the audio bad so we cannopt air!) Please enjoy se you next week!
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Dementia Care & Alzheimer’s Tips with Lisa Skinner
54:52
54:52
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54:52🌟 Alzheimer’s Care Tips: Support Loved Ones & Boost Brain Health! 🎥 🧠 Dementia Basics: Alzheimer’s and other dementias affect memory, speech, and more. Not all forgetfulness is dementia—get a medical evaluation to know the difference. 💡 Expert Guidance: Dementia specialist Lisa Skinner, touched by eight family members with dementia, shares practica…
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241 Is Pain Just Part of Aging? Busting Fitness Myths That Keep You Stuck with Dana Jones
47:37
47:37
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47:37Does having an injury or pain mean you need to stop moving? In this episode of The Body Nerd Show, I’m joined by Dana Jones, host of The Pain Free Athlete Podcast, for a myth-busting conversation about pain, injury, and movement. Together, we debunk some of the most common and harmful fitness myths that keep you stuck. If you’ve ever wondered what …
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Nervous System Regulation as a Foundation for Parenting with Randi Johnson
44:22
44:22
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44:22Send us a text If you are a parent, grandparent, aunt uncle or anyone that has small children in your life - this episode is for you. How do we ride the waves of emotion with our children, building connection and creating a relationship built on trust and love? We will explore this topic in this episode with Randi Johnson, a parenting coach and fou…
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59/ The 2-Minute Healthy Habit Building Rule That Changes Everything
13:29
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13:29Hey, Mama! Do you ever feel like you don’t have time or mental capacity for building healthy habits? What if I told you that just 2 minutes could change everything? In today's episode, you’ll learn a super simple, no-excuses habit-building rule that’s perfect for busy, exhausted moms—and it’s rooted in grace, not guilt. 💕Caroline 👩🏻🤝👩🏽Community &…
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Do Over-the-Counter Cold Remedies Even Work? With Dr. Nazlie Latefi
50:27
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50:27Send us a text In this episode of Causes or Cures, Dr. Eeks speaks with Dr. Nazlie Latefi about her new research on an over-the-counter (OTC) product that takes a fresh approach to tackling cold symptoms. They explore how the common cold is defined, its massive economic impact, and why many popular OTC medications surprisingly lack scientific suppo…
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Matt takes the opportunity this week to explore the perplexing sleep phenomenon of night terrors (sleep terrors). Matt clarifies that these are distinct from nightmares, defining them as parasomnias arising from abrupt arousals out of deep Non-REM sleep, not REM sleep where dreaming occurs. He details the often dramatic symptoms – intense fear, scr…
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Hello dear listener, Welcome back to another episode of Guitar Nerds! This week, I'm joined by JD Short and The 40 Watt Podcast's Phillip Carter. We're talking all about the Tube Amp Expander and new Two Notes offering and how these products are helping to breath life back into valve amplification at a time when digital gear is so convenient and so…
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68. MCAS, hypermobility, neurodivergence, & dysautonomia with Dr. Laura Gouge, ND, CNS
1:07:50
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1:07:50MCAS, hypermobility, neurodivergence, & dysautonomia with Dr. Laura Gouge, ND, CNSIn this episode of The Healer Revolution, I sit down with Dr. Laura Gouge, ND, CNS, a naturopathic physician and expert in mast cell activation syndrome (MCAS), POTS, ADHD, long COVID, and nervous system dysregulation. We dive deep into the connections between immune …
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Overcoming the Barriers to Health and Thriving. What Gets in the Way?
33:26
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33:26Send us a text Your body, mind and spirit want to heal. It is a matter of getting situated in the self and connecting to your life force and creating the conditions for thriving. But this is easier said than done. What gets in the way of healing? There could be so many answers to these questions but there are a few barriers that seem universal. In …
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58/ Struggling To Manage Stress? A Lesson From Mary Poppins
10:40
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10:40Hey, Mama! Today we're going to explore how the simple act of seeing God with wonder can transform our lives from stress and overwhelm to peace and joy. From the scriptures to Mary Poppins, we will learn to adjust our view of what's possible when we start thinking outside of the box! Join me in taking time to dig into our whole health- mind, body, …
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Thermostats & Thinking Caps: How Temperature Impacts the Aging Brain, with Dr. Amir Baniassadi
51:31
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51:31Send us a text In this episode of Causes or Cures, Dr. Eeks chats with Dr. Amir Baniassadi about how indoor temperature affects the aging brain. Dr. Baniassadi shares what we know so far about the relationship between temperature and cognitive function, and explores the theories behind how temperature might influence cognition as we age. He discuss…
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Celestial Slumbers - A Sleep Story Read by Matt Walker
17:36
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17:36Embark on a celestial journey tonight as Matt guides you through the vast expanse of the night sky in this soothing sleep story. Prepare to travel amongst the stars, exploring the constellations that have captivated humanity for millennia. Imagine yourself lying comfortably beneath the heavens on a warm evening, the stars twinkling like distant fir…
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Hello dear listener, Welcome to another episode of Guitar Nerds. This week, we're discussing alternatives to the big two! We previously asked you, over on Discord and Facebook, what your favourite Fender and Gibson alternatives are. AND further to that, whether Fender and Gibson are still making the best versions of their own gear. We'll also be un…
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The FINALE of the High FILES. Hope you enjoyed! OUTRO SONG/INTRO SONG BY: / @thrifterrecords2997By B & M Productions
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30- Sustainable Travel in Greece: How to Make Local Impact w/ Joanna Kalafatis
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50:59When we talk about sustainable travel, we often focus on carbon footprints and eco-hotels. But what about the local people? In this episode of Travel Devil, your host Clara Francken talks to Joanna Kalafatis. Joanna is a travel writer, photographer, and author of the Best of Greece Moon Guide. Today we talk about what it really means to travel resp…
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240 Effective Habits to Reduce Inflammation and Boost Energy with Dr. Amy Behimer
47:27
47:27
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47:27If you're living with an autoimmune condition or managing chronic inflammation, building sustainable habits can feel overwhelming. But what if you could feel better by doing less, not more? This week on The Body Nerd Show, I’m joined by Dr. Amy Behimer, PharmD, NBC-HWC - a board-certified health and wellness coach, pharmacist, and the creator of Th…
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Using Ayurveda as a Compass for Balanced Eating with Veronica Wolff-Casey
46:42
46:42
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46:42Send us a text What you eat is such a big part of Ayurveda because it is literally what makes up your body. But there is so much more to the food we eat than how it affects us physically. In this episode of the Nourished Nervous System, I am joined by Veronica Wolf Casey, a board-certified Ayurvedic medical practitioner, Ayurvedic chef, and Ayurved…
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57/ Neglecting Your Self Care Routines Is Harming Your Legacy
12:58
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12:58Hey, Mama! Discover how prioritizing self-care not only benefits your personal well-being but also sets a powerful example for your children, leaving a lasting legacy of health and faith. Proactive wellness through small daily habits that emphasizes physical, mental, and spiritual health can lead to powerful changes for the whole family. 💕Caroline …
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#96 - Nine Unknown Functions of Dream Sleep
26:23
26:23
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26:23This week, Matt dismantles the myth that REM sleep only benefits the mind by revealing its profound importance for physical health. While deep sleep handles some repair, Matt details how REM is crucial for peak testosterone and growth hormone release, vital for muscle, bone, libido, tissue repair, and metabolism. He explains that REM's characterist…
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Hello dear listener, Welcome to another episode of Guitar Nerds. This week I'm joined by Matt Knight and JD Short for a little ménage à trois. With the recent announcement of the Chase Bliss/Analog Man collaboration we thought it was as good a time as any to count down all our favourite weird and whacky pedals! In addition we'll be discussing Matt'…
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Part 2 of 3 of the HIGH FILES. Now back to your programming!
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Connecting with your Life Force and Creating the Conditions for Thriving
22:51
22:51
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22:51Send us a text This idea for this episode began while starting seeds. Is anyone else consistently amazed when their seeds sprout? An I the only one? In this episode, I reflect on this awe-inspiring experience and draw a parallel to the ways we sometimes relate to our health and wellness. Through exploring the natural growth of plants and their uniq…
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You are What You Breathe? The Link Between Air Pollution & Hospitalizations, with Dr. Mary Abed Al Ahad
38:42
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38:42Send us a text In this episode of Causes or Cures, Dr. Eeks talks with Dr. Mary Abed Al Ahad about how long-term exposure to air pollution is quietly driving people to the hospital. Drawing from her recent study, Dr. Abed Al Ahad breaks down which specific pollutants were linked to higher hospitalization rates and how those effects vary—some pollut…
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67. What Comes After Chronic Illness? Life Update, Why I moved to Thailand with Amanda Panacea
40:42
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40:42In this solo episode of The Healer Revolution podcast, I explore the often-overlooked chapter: *what happens after healing?* I share how staying in the same place—mentally, emotionally, or even physically—can subconsciously anchor you to your old identity of illness, and why moving to Thailand was a massive, intuitive leap toward freedom and expans…
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56/ The More You Build Healthy Habits, The More You Build Healthy Habits!
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13:44Hey, Mama! Today's episode is all about the beauty of the momentum of habit-building. We’re unpacking the ripple effect of tiny choices — and why the habits you choose today can make tomorrow easier, lighter, and more rooted in peace. Discover how understanding the way your brain is wired can help you reinforce positive habit building in a simple, …
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Ask Me Anything Part 17: Tracker Accuracy, 3 AM Wake ups, Sleep Onset & More
1:04:58
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1:04:58In this latest AMA episode, Matt and Dr. Eti Ben Simon tackle even more listener questions regarding any and all aspects of sleep. Today, they discuss sleep tracker accuracy, noting that while nightly data isn't perfect (~75-85% accurate), weekly trends are reliable. Feeling exhausted despite good tracker metrics? Potential causes include fragmente…
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Hello dear listener, Welcome to another episode of Guitar Nerds! This week, I'm joined by a new guest host, Maarten Cox. He's been a longtime listener, and someone I've kept in contact with to chat all things about guitar! Recently, we've been talking about how there is very little European mainland representation in guitar podcasting, so we though…
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239 Living with Hypermobility with Dr. Melissa Koehl, PT, DPT
38:03
38:03
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38:03What if your flexibility is actually causing your pain? Hypermobility is more than just being bendy - it’s a connective tissue condition that can affect your joints, your gut, your nervous system, and more. I just thought it was totally normal to be able to hyperextended my knees 🙊 In this episode of The Body Nerd Show, I’m joined by physical thera…
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Creating Your Life on Purpose with Elysia Skye
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41:18Send us a text In this episode of the Nourished Nervous System, I have a deep and insightful conversation with Elysia Skye, a motivational speaker, mindfulness facilitator, author, podcast host, and intuitive life and business coach. Elysia shares her journey to becoming an intuitive business coach and the crucial role intuition played in her life,…
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What's Causing the Boom in Autism & the Role of Brain Donations, with Dr. David Amaral & Kathy Stein
55:52
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55:52Send us a text In this episode of Causes or Cures, Dr. Eeks speaks with Dr. David Amaral and Kathy Stein about the powerful impact of brain donations through Autism BrainNet in advancing our understanding of autism. Dr. Amaral offers a comprehensive overview of autism, exploring what science currently knows about its risk factors and potential caus…
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55/ The Truth About Bubble Baths and Spa Days; 3 Self Care Ideas to Try Instead
11:28
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11:28Hey, Mama! Today we're talking about the common struggle many moms face in balancing their relentless care for others with the necessary self-care they often neglect. Quick fixes like baths and massages are wonderful, but aren't enough to keep us from burning out, so let's explore deeper, more intentional self-care practices. By proactively plannin…
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Hey All, We have been having a tough time getting together on location and moving forward we will be doing virtual episodes and in the summer try to get a few on location. So I hope you enjoy this 3 parter! OUTRO SONG/INTRO SONG BY: / @thrifterrecords2997By B & M Productions
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#95 - Circadian Rhythms, Travel, and Athlete Optimization with Dr. Cheri Mah
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1:00:14Dr. Cheri Mah returns to the podcast today to explore a few different topics including how circadian rhythms shape athletic performance. She notes that these 24-hour cycles regulate sleep, hormones, and core temperature, with peak physical capacity often occurring between 4-8 pm—when many world records are set. Dr. Mah also discusses chronotypes, s…
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Hello dear listener, This week on the Guitar Nerds Podcast, I'm joined by both Matt Knight and JD Short for a wonderful threesome of an episode! We'll be discussing our top 3 pedal picks for a BOSS BCB-30 pedalboard, the best buys on reverb.com right now, Sterling by Music Man's 2025 lineup, and we'll be taking a listen to the new Stargazy from Buz…
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Creating Balance Using the Six Tastes of Ayurveda
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32:41Send us a text Food is more than it's nutritional composition. It is also a composition of tastes, and these tastes can be important clues to whether that food is going to bring us in or out of balance. In this episode, I focus on the six fundamental tastes in Ayurveda and their effects on the body's doshas. I elaborate on how these tastes—sweet, s…
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54/ 5 Reasons You Need A Better Morning Routine
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14:07Hey, Mama! Today we're diving into the profound impact a morning routine can have on your life. Establishing intentional morning practices can lead to a more grounded, purposeful, and peaceful day that will help you overcome overwhelm and find clarity amidst the demands of motherhood. Tune in to find out why developing a morning routine will refuel…
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Hello dear listener, Welcome to another episode of the Guitar Nerds Podcast! This week, Matt Knight and I are recanting our time at this year's London Synth & Pedal Expo! We'll be talking all about our favourite things from the show. In addition we'll be unboxing a whole bunch of guitar maintenance goodies from Axe Wax, and we'll be introducing and…
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