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In The Circle

Tommy Rosen

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Join Tommy Rosen – internationally renowned yoga teacher, addiction recovery expert, and founder of Recovery 2.0 – and a global community of people overcoming addiction and thriving in life. On the In The Circle podcast, you’ll hear questions asked and stories told that go far beyond just substance abuse. The insights and answers touch each and every one of us as we struggle with the human condition and find ways forward to healing and freedom. Through deep conversation and thoughtful inquir ...
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On this week’s episode of In The Circle, we’re revisiting a critical aspect of recovery from Episode 64 - Forgiveness. In this episode, Mark brings us a topic that touches the core of many recovery journeys: self-forgiveness and building genuine self-confidence. Mark inquires: How can I learn to forgive myself and be confident in my self-worth? For…
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In this episode of In the Circle, I respond to a courageous and heartfelt inquiry from Barbara. She asks: How do I make peace with taking medication for Parkinson’s, after years of addiction and recovery? Her story is raw, vulnerable, and deeply human: the daily crash after each dose, the fear it stirs up, the echoes of withdrawal, and the sense th…
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In this episode of In the Circle, I have the honor of talking with Author and master yoga teacher, Guruprem. Guruprem has been a major influence on my life and recovery journey. It was he who passed on the teachings that helped me heal my back and laid the foundation for Recovery 2.0. Today, he shares grounded wisdom on how to bring more ease back …
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In this episode of In the Circle, I answer one of the most important and relevant inquiries I have ever received. Michelle asks, "How Can I Handle the Pain of Weaning Off Prescribed Medication?" She shares the emotional tug-of-war between love and shame, wanting to reduce her dose of buprenorphine, but feeling defeated when pain flares up and she t…
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In this episode of In the Circle, I am extremely privileged to speak with Father Richard Rohr. Richard Rohr is a Franciscan friar, author, and spiritual teacher renowned for his work in Christian mysticism and contemplative spirituality. Born in 1943 in Kansas, he was ordained a Catholic priest in 1970 and later founded the Center for Action and Co…
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In this episode of In the Circle, I have the honor of talking with writer, musician, and master teacher of Kundalini Yoga, Guru Singh. Guru Singh is a globally respected spiritual teacher, musician, and author who has shaped the Kundalini yoga and meditation community for decades. Renowned for his dynamic, science-based, and musically infused teach…
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In this episode of In the Circle, we take a look at an inquiry I get asked the most: How Do I Get Sober? What does sobriety truly entail? By asking this question, we are looking for a way to evolve into a better version of ourselves– to let go of the old and embrace the new. In order to move towards a life filled with more love, connection, and ful…
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On this week’s episode of In The Circle, I delve into the complex and often debated topic: Is addiction a disease? We explore how society interprets addiction and the implications these interpretations have on treatment approaches. What are the motivations behind defining addiction as a disease? If addiction isn't seen as a disease, how do we under…
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On this week’s episode of In The Circle, we’re revisiting an extremely relevant inquiry: Are the 12 Steps still relevant today, how do they fit into modern recovery, and why did I adapt the 12 Steps into the 12 Efforts? Of course, when we explore these questions, we will need to discuss the challenges that come up with language and the power of wor…
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On this week’s episode of In The Circle, we’re revisiting what I believe to be one of the most important aspects of recovery: Yoga. In this episode, we have the pleasure of discussing the role of yoga in recovery and how we can overcome people's innate resistance to the practice. Chris asks… If freedom from addiction is possible, and yoga is the me…
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On this week’s episode of In The Circle, we’re looking back on a topic that sits deep in the minds of most people who are in recovery–What If The 12 Steps Aren’t For Me? Jeanne, a member of our Recovery 2.0 community shares about how the 12 steps will always be the foundation of her recovery, but that after a while she felt called to explore altern…
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On this week’s episode of In The Circle, we’re visiting one of my most impactful episodes - Episode 8. In this episode, Elizabeth brings a thought-provoking question to The Circle: Can I Prevent A Relapse Before It Starts? Today's thoughtful inquiry comes as Elizabeth offers the deeply meaningful subject of relapse for closer inspection. In doing s…
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On this week’s episode of In The Circle, we’re taking it back to where it all began - Episode 1. In this episode, Theresa asked us such a very important question: is it possible for a person in recovery to truly reach a place of peace and contentment? This incredibly powerful question, it seems to me, is really about the entire human race. Is it po…
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On this week’s episode of In The Circle, I’m sharing one of the most powerful conversations I’ve ever had with Herb K. Thanks to the 12 Steps, Herb has been free from alcohol since 1984. In 1988, he had a profound spiritual awakening. Since then, he’s dedicated himself to helping others sustain and expand their own awakening through recovery. Herb’…
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This week’s episode of In The Circle is unlike any other because, for the first time, I’m sharing my personal story of recovery. It’s a journey filled with struggle, revelation, and transformation—one that has shaped every part of who I am today. Recovery is never a straight line, and looking back, I see how each moment, each fall, and each breakth…
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In this week’s episode of In The Circle, I have the great honor of speaking with Pujya Sadhvi Bhagawati Saraswati Ji—a renowned spiritual leader, bestselling author, and motivational speaker based in Rishikesh, India. Sadhvi Ji is the author of Hollywood to the Himalayas: A Journey of Healing and Transformation and serves as the International Direc…
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In this week’s episode of In The Circle, I’m joined by Miriam who poses a deeply relevant inquiry: How Can I Stay Grounded When The World Feels So Uncertain? How do I navigate interactions with others amidst heightened emotions and uncertainty in the world? In a time when truth feels elusive and perspectives shift depending on the source, the power…
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In this week’s episode of In The Circle, I’m delighted to speak with Scott Strode. Scott has been sober for over 25 years and is the Executive Director of The Phoenix, a transformational nonprofit he founded in 2006. The Phoenix is reshaping how society views addiction and recovery by harnessing the power of connection to create lasting change. The…
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In this week’s episode of In The Circle, I have the pleasure of speaking with Heather Monroe, a transpersonal psychotherapist with a unique approach to healing relational and attachment trauma. Heather brings a wealth of knowledge and experience, combining multiple therapeutic modalities to help others heal. She is a certified psychodrama trainer, …
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On this episode of In The Circle, I’m excited to welcome Jacob, who brings up one of my favorite topics: cannabis. If you’ve read Recovery 2.0 or tuned into this podcast, you know how deeply cannabis has shaped my own journey through addiction and recovery. In this episode, Jacob asks: How Has Cannabis Culture Changed and What Does It Mean for Reco…
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Transcripts and some chapter headings are AI Generated. They are not authoritative. Always refer to the actual content of the podcast. Please support Tommy's work: Urban Scoop Support In this inaugural episode of Battlefield USA, we delve into a deeply disturbing issue that has plagued the UK: the grooming gangs scandal. Our guest, Raja Miha, a dec…
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Welcome to the 100th episode of In the Circle! I’m celebrating this milestone with deep gratitude for all of you—our listeners, supporters, and everyone who has encouraged this podcast along the way. This episode is a special one, featuring the incredible Dr. Tracy Jackson, a leading expert in medicine, pain management, and addiction. Dr. Jackson b…
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Transcripts and some chapter headings are AI Generated. They are not authoritative. Always refer to the actual content of the podcast. Please support Tommy's work: Urban Scoop Support https://x.com/TRobinsonNewEra/status/1875250808251674750 Please help Tommy fight for his human rights - sign the petition here - https://stoptheisolation.co.uk In thi…
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In this week’s episode of In The Circle, we’re joined by John, who poses one of humanity’s most timeless questions: What is happiness? In recovery, we often hear about being “happy, joyous, and free,” the ultimate state achieved through the transformative work of recovery. But what does that truly mean? John's question invites us to explore the ess…
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In this week’s episode of In The Circle, I explore Karen's thought-provoking question: How Can I Maintain Inner Peace When Faced With External Pressures? Together, we explore the intersection of yoga teachings, social justice, and the 12-step philosophy. Karen shares her reflections on how yoga sometimes aligns with social causes and the inner conf…
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In this week’s episode of In The Circle, we’re joined by Denise, who brings forward a universally relevant and sincere inquiry about sex addiction. She asks: Is my sexual desire healthy or addictive? At 42 years old, Denise shares candidly about being at a peak in her desire, openly questioning whether this is healthy or normal. Her vulnerability o…
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