Krishna Katha with Srila Dhanurdhara Swami
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The Innovators & Investors Podcast
1 BMW iVentures: AI, Robotics, and Onshoring Trends with Sam Huang 35:36
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LikedIn the latest episode of The Innovators & Investors Podcast, host Kristian Marquez sits down with Sam Huang, Principal at BMW iVentures, for a candid conversation to explore the dynamic intersection of venture capital, artificial intelligence, robotics, and manufacturing innovation. Sam shares BMW iVentures’ investment thesis, focusing on Series A and B startups across the US, Europe, and Israel, with a strong emphasis on AI-driven SaaS, automation, and onshoring trends driven by labor shortages and supply chain disruptions. Listeners gain valuable perspectives on the evolving venture diligence process, the importance of product-market fit, and how higher ARR benchmarks reflect both market maturity and macroeconomic factors like rising interest rates. Sam also candidly discusses his unconventional career path—from a Stanford history PhD program to law school and ultimately venture capital—highlighting how diverse experiences enhance investment acumen. The conversation delves into the benefits of corporate venture capital, especially BMW’s hands-on support and networking advantages for portfolio companies. Additionally, Sam reveals how AI is integrated internally at BMW iVentures to optimize workflow and decision-making. This episode is a must-listen for anyone interested in the future of innovation, investment strategy, and the transformative impact of AI and robotics on global industries. Learn more about Sam's work at https://www.bmwiventures.com/ and her involvement with the Asian Tech Collective at https://www.asiantechcollective.com/ Connect with Sam on LinkedIn at https://www.linkedin.com/in/samantha-huang-10375b106/ Think you'd be a great guest on the show? Apply at https://finstratmgmt.com/innovators-investors-podcast/ Want to learn more about Kristian Marquez's work? Check out his website at https://finstratmgmt.com…
117. How To Fit Perfectly In YOU with Guru Singh
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In this episode of In the Circle, I have the honor of talking with writer, musician, and master teacher of Kundalini Yoga, Guru Singh.
Guru Singh is a globally respected spiritual teacher, musician, and author who has shaped the Kundalini yoga and meditation community for decades. Renowned for his dynamic, science-based, and musically infused teaching style, he has trained thousands of teachers worldwide, inspiring a ripple effect of conscious awareness.
Alongside his wife, Guruperkarma Kaur, he co-founded Kundalini University and The 13 Moons community, offering mentorship, teacher trainings, and spiritual guidance to a global audience. With nine books, numerous albums, and a strong media presence, Guru Singh blends ancient wisdom with modern insight—making spirituality accessible, practical, and profoundly transformative.
In this episode, we shed light on what addiction is and why it is a special gift for those who get to experience addiction and then recover from it. He delves into the causes of resentment and shame and how to move beyond these challenges.
Tommy Discusses:
- How to let go of resentment and shame
- Finding light in the darkest places
- The effect of yoga in recovery
- What is addiction?
Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircle
Further Links & Resources
- Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.
- Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFT
- Join our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addiction
- Subscribe to The Recovery Channel on YouTube
- Visit our website
- Come and experience an in-person event or retreat: r20.com/events
Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!
- Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.
Connect with Tommy
Recovery 2.0
In The Circle is produced by Lovemore Media.
135 episodes
ShareManage episode 484096575 series 2391781
Content provided by Tommy Rosen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tommy Rosen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of In the Circle, I have the honor of talking with writer, musician, and master teacher of Kundalini Yoga, Guru Singh.
Guru Singh is a globally respected spiritual teacher, musician, and author who has shaped the Kundalini yoga and meditation community for decades. Renowned for his dynamic, science-based, and musically infused teaching style, he has trained thousands of teachers worldwide, inspiring a ripple effect of conscious awareness.
Alongside his wife, Guruperkarma Kaur, he co-founded Kundalini University and The 13 Moons community, offering mentorship, teacher trainings, and spiritual guidance to a global audience. With nine books, numerous albums, and a strong media presence, Guru Singh blends ancient wisdom with modern insight—making spirituality accessible, practical, and profoundly transformative.
In this episode, we shed light on what addiction is and why it is a special gift for those who get to experience addiction and then recover from it. He delves into the causes of resentment and shame and how to move beyond these challenges.
Tommy Discusses:
- How to let go of resentment and shame
- Finding light in the darkest places
- The effect of yoga in recovery
- What is addiction?
Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircle
Further Links & Resources
- Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.
- Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFT
- Join our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addiction
- Subscribe to The Recovery Channel on YouTube
- Visit our website
- Come and experience an in-person event or retreat: r20.com/events
Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!
- Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.
Connect with Tommy
Recovery 2.0
In The Circle is produced by Lovemore Media.
135 episodes
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1 126. How Do I Know If Marijuana Is A Problem For Me? 25:06
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Play Later Play Later Lists Like LikedOn this episode of In The Circle, we have a question from Arlena about a hot topic: how to stop using cannabis . Arlena explains she's trying to quit using cannabis, that she lives amongst smokers, and feels entangled in it. She refers to her relationship with cannabis as a love affair. I have heard that from so many people, and this inquiry is becoming more and more relevant as cannabis is being legalized across North America. Many people are finding that there are some challenges with this particular plant that they might not have been aware of before. If this conversation feels relevant for you, I want to let you know about a new program we created called Life Beyond Cannabis. This is a six-week online program – transformational, powerful, truly an incredible opportunity for somebody to let go of cannabis. Please come check it out at r20.com\lifebeyondcannabis . Tommy discusses 3 ways cannabis can be relevant for humans Medical and spiritual uses of cannabis This plant’s role in Tommy’s journey How cannabis can suppress emotion Further Links & Resources Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free. Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Uplift Join our Recovery 2.0 Community : access your authentic power, connect with others on a similar path, and thrive in life beyond addiction Subscribe to The Recovery Channel on YouTube Visit our website Come and experience an in-person event or retreat: r20.com/events Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you! Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life. Connect with Tommy Instagram Facebook TikTok Recovery 2.0 @Recovery2Point0 on Instagram Recovery 2.0 Facebook Group In The Circle is produced by Lovemore Media.…
1 125. How Can We Escape the “Frequency of Addiction”? 29:56
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Play Later Play Later Lists Like LikedOn this week’s episode of In The Circle, we dive into what it truly means to be “stuck” in the frequency of addiction . Pause for a moment on that phrase— the frequency of addiction . What does it bring to mind? Today, Sarah asks a powerful question: “How do I know when I’m in—or out of—the frequency of addiction?” To illustrate this, she brings up the analogy of the Russian nesting dolls. Each time you open one, you think you’ve reached the end—only to find another, and another, and another. Addiction can feel exactly like this—layer after layer, with no clear end in sight. Before sobriety, recognizing this frequency and its destructive patterns can feel nearly impossible. You can’t simply think your way into a new awareness; it requires practice, patience, and a willingness to see differently. But once you commit to this lifelong practice, the shift begins. You’ll find yourself attracting new kinds of people, new opportunities, and new ways of living—because you’ve changed your frequency. Tommy discusses Why people struggling with addiction continue to find themselves in the same unhealthy patterns Why the quality of your sobriety is not a guarantee; you must maintain the practice Why you need to change the frequency around you first, in order to put your body & mind into a state where you can start to identify patterns and make changes Everyone has the power to change their frequency Further Links & Resources Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free. Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Uplift Join our Recovery 2.0 Community : access your authentic power, connect with others on a similar path, and thrive in life beyond addiction Subscribe to The Recovery Channel on YouTube Visit our website Come and experience an in-person event or retreat: r20.com/events Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you! Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life. Connect with Tommy Instagram Facebook TikTok Recovery 2.0 @Recovery2Point0 on Instagram Recovery 2.0 Facebook Group In The Circle is produced by Lovemore Media.…
1 124. Can I Be Free From Addiction Once And For All? 31:42
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Play Later Play Later Lists Like LikedOn this episode of In The Circle, we hear from Recovery 2.0 member, Luis, who asks… Are you ever truly free from addiction? His question takes us down an interesting path, where we must dissect the perspective of people struggling with addiction and those struggling in recovery. This inquiry challenges the oft-heard phrase: “once an addict, always an addict.” In this episode, we unpack what I refer to as “The Big 6” (main categories of addiction) and the 4 Aggravations (more insidious mental addictions), providing a more hopeful context for healing. We also uncover powerful truths… That you'll be healed from addiction when you no longer seek to be healed from it, when you're no longer looking for a cure; and that a real medicine makes itself obsolete. Tommy discusses: Are you ever really "cured" from addiction? Dispelling the adage "once an addict, always an addict" If you could use again with no side effects and no one knowing, would you? The 6 main categories of addiction The 4 aggravations (mental addictions) Looking for a way to deepen your recovery journey and meet others in the Recovery 2.0 community? You’ve felt the call — a quiet knowing that your practice, your presence, your path, are meant to serve something greater. Train to become a Recovery 2.0 Yoga-Informed Recovery Coach - R20.com/coachtraining2025 Further Links & Resources Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free. Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Uplift Join our Recovery 2.0 Community : access your authentic power, connect with others on a similar path, and thrive in life beyond addiction Subscribe to The Recovery Channel on YouTube Visit our website Come and experience an in-person event or retreat: r20.com/events Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you! Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life. Connect with Tommy Instagram Facebook TikTok Recovery 2.0 @Recovery2Point0 on Instagram Recovery 2.0 Facebook Group In The Circle is produced by Lovemore Media.…
1 123. Could I Be Addicted to Procrastination? 40:36
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Play Later Play Later Lists Like LikedOn this week’s episode of In The Circle, we’re taking a look at something that impacts us all - Procrastination. In this episode, Galen brings to light the addictive nature of procrastination. When we actively avoid things we need to do - and even things we may want to do - it erodes our confidence. We may even take other actions that cause us harm. I look at procrastination as one of the four aggravations: Negative thinking, self-doubt, procrastination, and resentment. These are all patterns of belief and behavior that get in the way of a person's happiness. So, while nobody ‘craves’ these four aggravations, they do fit my definition of addiction: Any behavior someone continues to do despite it bringing negative consequences into their life. This brings the concept of addiction to everyone's doorstep. Most of us have experienced any or all of these four aggravations at some point… so why do we continue to do these things when they are getting in the way of our progress and desires? Any pattern of behavior that stops us from living the life we want to live should be addressed. So let’s dive into the roots of procrastination and discuss ways to break free of this habit for good. Tommy discusses The 4 Aggravations: Negative thinking, self-doubt, procrastination, and resentment How to overcome procrastination The impact that one small step can make Why you don’t need labels Everyone's recovery journey is different Further Links & Resources Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free. Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Uplift Join our Recovery 2.0 Community : access your authentic power, connect with others on a similar path, and thrive in life beyond addiction Subscribe to The Recovery Channel on YouTube Visit our website Come and experience an in-person event or retreat: r20.com/events Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you! Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life. Connect with Tommy Instagram Facebook TikTok Recovery 2.0 @Recovery2Point0 on Instagram Recovery 2.0 Facebook Group In The Circle is produced by Lovemore Media.…
On this week’s episode of In The Circle, we’re revisiting a critical aspect of recovery from Episode 64 - Forgiveness . In this episode, Mark brings us a topic that touches the core of many recovery journeys: self-forgiveness and building genuine self-confidence. Mark inquires: How can I learn to forgive myself and be confident in my self-worth? For those of us in recovery, particularly during the early stages, the act of forgiving ourselves can seem monumental. This inability to forgive often leaves us trapped in a cycle of persistent low self-esteem. Understanding and resolving these feelings is an important step on the path to recovery. It's an essential conversation for anyone struggling with guilt or shame and for those seeking insight into their journey towards healing. Tommy Discusses: How can I forgive myself? Finding connection and love within yourself “Borrowing” confidence from those who love you The frequency of gambling addiction Living life from the inside, out Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircle Further Links & Resources Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free. Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFT Join our Recovery 2.0 Community : access your authentic power, connect with others on a similar path, and thrive in life beyond addiction Subscribe to The Recovery Channel on YouTube Visit our website Come and experience an in-person event or retreat: r20.com/events Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you! Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life. Connect with Tommy Instagram Facebook TikTok Recovery 2.0 @Recovery2Point0 on Instagram Recovery 2.0 Facebook Group In The Circle is produced by Lovemore Media.…
1 121. How Do I Make Peace With Taking Medication After Years Of Addiction And Recovery? 15:29
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Play Later Play Later Lists Like LikedIn this episode of In the Circle, I respond to a courageous and heartfelt inquiry from Barbara. She asks: How do I make peace with taking medication for Parkinson’s, after years of addiction and recovery? Her story is raw, vulnerable, and deeply human: the daily crash after each dose, the fear it stirs up, the echoes of withdrawal, and the sense that maybe she’s being pulled back into something she’s worked so hard to rise above. What struck me most was the physical discomfort she described and the emotional complexity behind it—the grief, the doubt, the resistance. I’ve seen this before, in myself and others: when medication is both necessary and triggering, it’s not just about dosage. It’s about trust. It’s about building a relationship with the medicine that aligns with our values, instead of clashing with our past. My invitation to you is to reframe the story. What if this is magic medicine? What if we drop the judgment and meet the reality of the moment with full presence and compassion? It’s not giving up. It’s aligning with what’s true right now and adjusting our lives to support that truth with grace. That might mean talking to your doctor, shifting routines, or simply asking for more help. But it starts with acceptance. So if you’re in a complicated relationship with medication, or supporting someone who is, I hope this conversation reminds you: your strength is not measured by how little you need, but by how deeply you show up for your life. There is no shame in taking what helps. There’s only the next step, the next breath, and the next moment of courage. Tommy Discusses: Relief and discomfort can coexist Lifestyle adjustments and Medication Acceptance is a powerful tool You are not alone, you are not failing Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircle Further Links & Resources Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free. Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFT Join our Recovery 2.0 Community : access your authentic power, connect with others on a similar path, and thrive in life beyond addiction Subscribe to The Recovery Channel on YouTube Visit our website Come and experience an in-person event or retreat: r20.com/events Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you! Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life. Connect with Tommy Instagram Facebook TikTok Recovery 2.0 @Recovery2Point0 on Instagram Recovery 2.0 Facebook Group In The Circle is produced by Lovemore Media.…
1 120. The Primary Element in Recovery with Guruprem 51:25
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Play Later Play Later Lists Like LikedIn this episode of In the Circle, I have the honor of talking with Author and master yoga teacher, Guruprem. Guruprem has been a major influence on my life and recovery journey. It was he who passed on the teachings that helped me heal my back and laid the foundation for Recovery 2.0. Today, he shares grounded wisdom on how to bring more ease back into your life. He touches on being of service, the role of meditation, and the practice of “acting as if”—and challenges some deeply held beliefs many of us don’t even realize we have. Tommy Discusses: The power of breathwork and yoga Opening our hearts and minds to unconventional healing Understanding addiction and the mind-body connection The primary element in recovery Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircle Further Links & Resources Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free. Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFT Join our Recovery 2.0 Community : access your authentic power, connect with others on a similar path, and thrive in life beyond addiction Subscribe to The Recovery Channel on YouTube Visit our website Come and experience an in-person event or retreat: r20.com/events Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you! Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life. Connect with Tommy Instagram Facebook TikTok Recovery 2.0 @Recovery2Point0 on Instagram Recovery 2.0 Facebook Group In The Circle is produced by Lovemore Media.…
1 119. How Can I Handle the Pain of Weaning Off Prescribed Medication? 24:37
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Play Later Play Later Lists Like LikedIn this episode of In the Circle, I answer one of the most important and relevant inquiries I have ever received. Michelle asks, "How Can I Handle the Pain of Weaning Off Prescribed Medication? " She shares the emotional tug-of-war between love and shame, wanting to reduce her dose of buprenorphine, but feeling defeated when pain flares up and she takes more than planned. Her honesty opens up a deeply relevant conversation about what it means to meet ourselves with compassion in the hardest moments. I’ve seen again and again, in my own recovery and others, that the real struggle isn’t just physical. It’s the inner conflict: the part that wants comfort now, and the part that longs for freedom. So many people carry guilt when they “slip” during tapering. But I believe it’s not about failure. It’s about learning to listen. And with the right tools, the right support, and a shift in how we relate to pain, I truly believe we can change, not just our dose, but our entire experience of healing. If you’re in the middle of this journey or supporting someone who is, I hope this conversation reminds you that you’re not broken, and you’re not alone. We’re not here to rush or shame the process. We’re here to explore what’s possible, together. Tommy Discusses: Withdrawal is a mental, emotional, and physical battle Shame is not all it seems to be Support and strategy are essential There is NO shame in needing medication, but it’s okay to wonder what’s possible without it Progression is not perfect Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircle Further Links & Resources Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free. Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFT Join our Recovery 2.0 Community : access your authentic power, connect with others on a similar path, and thrive in life beyond addiction Subscribe to The Recovery Channel on YouTube Visit our website Come and experience an in-person event or retreat: r20.com/events Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you! Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life. Connect with Tommy Instagram Facebook TikTok Recovery 2.0 @Recovery2Point0 on Instagram Recovery 2.0 Facebook Group In The Circle is produced by Lovemore Media.…
1 118. The Spiritual Path of Recovery with Father Richard Rohr 1:01:25
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Play Later Play Later Lists Like LikedIn this episode of In the Circle, I am extremely privileged to speak with Father Richard Rohr. Richard Rohr is a Franciscan friar, author, and spiritual teacher renowned for his work in Christian mysticism and contemplative spirituality. Born in 1943 in Kansas, he was ordained a Catholic priest in 1970 and later founded the Center for Action and Contemplation (CAC) in Albuquerque, New Mexico. Through the CAC and the Living School for Action and Contemplation, Rohr has helped thousands explore a deeper, more experiential faith. Rohr’s teachings emphasize the union of action and contemplation, encouraging spiritual growth through lived experience rather than rigid doctrine. His message includes ideas like the “true self,” the “universal Christ,” and the transformative power of embracing paradox, suffering, and mystery. He is known for offering an “alternative orthodoxy” that bridges traditional Christian thought with modern spiritual needs. He has authored numerous influential books, including Falling Upward, The Universal Christ, and The Divine Dance. Though recent health challenges have led him to step back from public speaking, Rohr continues to write and guide through his work at the CAC, remaining a vital voice in contemporary spirituality. Tommy Discusses: The role of practice Religion, spirituality, and science The true recovery goal Healthy vs unhealthy religion Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircle Further Links & Resources Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free. Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFT Join our Recovery 2.0 Community : access your authentic power, connect with others on a similar path, and thrive in life beyond addiction Subscribe to The Recovery Channel on YouTube Visit our website Come and experience an in-person event or retreat: r20.com/events Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you! Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life. Connect with Tommy Instagram Facebook TikTok Recovery 2.0 @Recovery2Point0 on Instagram Recovery 2.0 Facebook Group In The Circle is produced by Lovemore Media.…
1 117. How To Fit Perfectly In YOU with Guru Singh 52:12
52:12 Play Later Play Later Lists Like Liked52:12
Play Later Play Later Lists Like LikedIn this episode of In the Circle, I have the honor of talking with writer, musician, and master teacher of Kundalini Yoga, Guru Singh. Guru Singh is a globally respected spiritual teacher, musician, and author who has shaped the Kundalini yoga and meditation community for decades. Renowned for his dynamic, science-based, and musically infused teaching style, he has trained thousands of teachers worldwide, inspiring a ripple effect of conscious awareness. Alongside his wife, Guruperkarma Kaur, he co-founded Kundalini University and The 13 Moons community, offering mentorship, teacher trainings, and spiritual guidance to a global audience. With nine books, numerous albums, and a strong media presence, Guru Singh blends ancient wisdom with modern insight—making spirituality accessible, practical, and profoundly transformative. In this episode, we shed light on what addiction is and why it is a special gift for those who get to experience addiction and then recover from it. He delves into the causes of resentment and shame and how to move beyond these challenges. Tommy Discusses: How to let go of resentment and shame Finding light in the darkest places The effect of yoga in recovery What is addiction? Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircle Further Links & Resources Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free. Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFT Join our Recovery 2.0 Community : access your authentic power, connect with others on a similar path, and thrive in life beyond addiction Subscribe to The Recovery Channel on YouTube Visit our website Come and experience an in-person event or retreat: r20.com/events Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you! Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life. Connect with Tommy Instagram Facebook TikTok Recovery 2.0 @Recovery2Point0 on Instagram Recovery 2.0 Facebook Group In The Circle is produced by Lovemore Media.…
In this episode of In the Circle, we take a look at an inquiry I get asked the most: How Do I Get Sober? What does sobriety truly entail? By asking this question, we are looking for a way to evolve into a better version of ourselves– to let go of the old and embrace the new. In order to move towards a life filled with more love, connection, and fulfillment, we need to be honest, vulnerable, and open to change. We need to remember that momentum comes slowly and develop a one-day-at-a-time concept of life. All we have to do is stay sober today. If you're reading this, the time has come for you to make the change that you know you must make. Tommy Discusses: The step-by-step process to getting sober Why there is strength in vulnerability Why you should never hesitate to phone a friend! The one-day-at-a-time approach to addiction recovery The power of a daily recovery routine Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircle Further Links & Resources Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free. Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFT Join our Recovery 2.0 Community : access your authentic power, connect with others on a similar path, and thrive in life beyond addiction Subscribe to The Recovery Channel on YouTube Visit our website Come and experience an in-person event or retreat: r20.com/events Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you! Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life. Connect with Tommy Instagram Facebook TikTok Recovery 2.0 @Recovery2Point0 on Instagram Recovery 2.0 Facebook Group In The Circle is produced by Lovemore Media.…
On this week’s episode of In The Circle, I delve into the complex and often debated topic: Is addiction a disease? We explore how society interprets addiction and the implications these interpretations have on treatment approaches. What are the motivations behind defining addiction as a disease? If addiction isn't seen as a disease, how do we understand and “fix” it? We also take a look at the characterization of addiction as a disease of the brain and nervous system, focusing on remission rather than cure. This has led to an increased reliance on pharmacological treatments in addiction recovery. While these are important tools and can be effective for short-term withdrawal relief, their prolonged use might lead to additional dependencies and impede full emotional and mental recovery. The holistic approach to recovery is still, in my opinion, the best and most effective long-term recovery plan—by taking abstinence-based approaches and following the transformative power of 12-step programs, yoga, meditation, and breathwork. Tommy Discusses: Whether or not addiction is a disease The effects of prolonged use of addiction medications Are we treating the symptom or the root of addiction? Why does humankind fall for addictive substances? Why the holistic approach to addiction recovery is the most effective Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircle Further Links & Resources Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free. Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFT Join our Recovery 2.0 Community : access your authentic power, connect with others on a similar path, and thrive in life beyond addiction Subscribe to The Recovery Channel on YouTube Visit our website Come and experience an in-person event or retreat: r20.com/events Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you! Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life. Connect with Tommy Instagram Facebook TikTok Recovery 2.0 @Recovery2Point0 on Instagram Recovery 2.0 Facebook Group In The Circle is produced by Lovemore Media.…
1 112. Are the 12 Steps Still Relevant Today? 42:55
42:55 Play Later Play Later Lists Like Liked42:55
Play Later Play Later Lists Like LikedOn this week’s episode of In The Circle, we’re revisiting an extremely relevant inquiry: Are the 12 Steps still relevant today, how do they fit into modern recovery, and why did I adapt the 12 Steps into the 12 Efforts? Of course, when we explore these questions, we will need to discuss the challenges that come up with language and the power of words. Do people in recovery always have to refer to themselves as addicts or should that identification change? In a way, this exploration is fundamental to all who are on the path of recovery. We need to know what works, why it works, and how it can work better. We must always strive to honor the past, but we must also innovate and improve upon what is there to create an even brighter future. Tommy Discusses: How language gets in the way of our growth The ties between yoga and the 12 Steps How to embrace your past and overcome resentments Why he created the 12 Efforts Readying yourself to be of service to other people Why he is proud to be a part of “The Island of Misfit Toys” Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircle Further Links & Resources Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free. Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFT Join our Recovery 2.0 Community : access your authentic power, connect with others on a similar path, and thrive in life beyond addiction Subscribe to The Recovery Channel on YouTube Visit our website Come and experience an in-person event or retreat: r20.com/events Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you! Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life. Connect with Tommy Instagram Facebook TikTok Recovery 2.0 @Recovery2Point0 on Instagram Recovery 2.0 Facebook Group In The Circle is produced by Lovemore Media.…
On this week’s episode of In The Circle, we’re revisiting what I believe to be one of the most important aspects of recovery: Yoga . In this episode, we have the pleasure of discussing the role of yoga in recovery and how we can overcome people's innate resistance to the practice. Chris asks… If freedom from addiction is possible, and yoga is the medicine, how then do we make this medicine more accessible? This is such an important episode, as there is no one left on the planet unaffected by addiction. You either experience it yourself or someone you love is going through it. And if you want to take your recovery all the way, yoga is going to be a part of it. Let's come to understand both yoga and recovery from a much broader perspective and see what's waiting for the person in recovery who embraces both paths. Tommy Discusses: Chris asks about the preconceived notions around yoga Defining yoga as calming the mind Breaking barriers of culture, region, and language Can a devout Christian practice yoga in alignment with their beliefs? Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircle Further Links & Resources Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free. Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFT Join our Recovery 2.0 Community : access your authentic power, connect with others on a similar path, and thrive in life beyond addiction Subscribe to The Recovery Channel on YouTube Visit our website Come and experience an in-person event or retreat: r20.com/events Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you! Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life. Connect with Tommy Instagram Facebook TikTok Recovery 2.0 @Recovery2Point0 on Instagram Recovery 2.0 Facebook Group In The Circle is produced by Lovemore Media.…
On this week’s episode of In The Circle, we’re looking back on a topic that sits deep in the minds of most people who are in recovery– What If The 12 Steps Aren’t For Me? Jeanne, a member of our Recovery 2.0 community shares about how the 12 steps will always be the foundation of her recovery, but that after a while she felt called to explore alternative paths of healing. What starts as a question about adopting modern-day healing modalities into 12-step recovery turns into a powerful look at what is broken about our approach to recovery in America and what we can do about it. There are so many options when it comes to recovery, and it is certainly my prayer that people will explore all the avenues that lead to health and wellness. I We want to thank Jeanne today for asking this question and bringing so much to the table that we can explore. We must take stock of why we do what we do, especially when it comes to our decisions about healthcare and the well-being of all people. Tommy Discusses: Considering the 12-step doctrine Ways modern treatment approaches fall short Is the world ready for new modalities of healing? Poorly designed institutions and agencies Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircle Further Links & Resources Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free. Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFT Join our Recovery 2.0 Community : access your authentic power, connect with others on a similar path, and thrive in life beyond addiction Subscribe to The Recovery Channel on YouTube Visit our website Come and experience an in-person event or retreat: r20.com/events Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you! Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life. Connect with Tommy Instagram Facebook TikTok Recovery 2.0 @Recovery2Point0 on Instagram Recovery 2.0 Facebook Group In The Circle is produced by Lovemore Media.…
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In The Circle
1 109. Can I Prevent A Relapse Before It Starts? 30:21
30:21 Play Later Play Later Lists Like Liked30:21
Play Later Play Later Lists Like LikedOn this week’s episode of In The Circle, we’re visiting one of my most impactful episodes - Episode 8. In this episode, Elizabeth brings a thought-provoking question to The Circle: Can I Prevent A Relapse Before It Starts? Today's thoughtful inquiry comes as Elizabeth offers the deeply meaningful subject of relapse for closer inspection. In doing so, we reframe the meaning of the word, removing all shame from its existence, and call in the support of others on the path. Where it’s easy to point blame at a person, a circumstance, even one defining moment – we learn to take a step back, in silence, to assess the many other variables that led to such a moment. In taking responsibility for how we can get there, it becomes easier to avoid repeating the same actions. Tommy Discusses: Relapse is not a necessity, even though it's very common Optionality of relapse outcomes Identifying and traveling to different levels of consciousness How can we avoid relapse? Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircle Further Links & Resources Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free. Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFT Join our Recovery 2.0 Community : access your authentic power, connect with others on a similar path, and thrive in life beyond addiction Subscribe to The Recovery Channel on YouTube Visit our website Come and experience an in-person event or retreat: r20.com/events Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you! Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life. Connect with Tommy Instagram Facebook TikTok Recovery 2.0 @Recovery2Point0 on Instagram Recovery 2.0 Facebook Group In The Circle is produced by Lovemore Media.…
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In The Circle
1 108. Can A Person In Recovery Truly Reach A Place Of Peace? 45:09
45:09 Play Later Play Later Lists Like Liked45:09
Play Later Play Later Lists Like LikedOn this week’s episode of In The Circle, we’re taking it back to where it all began - Episode 1. In this episode, Theresa asked us such a very important question: is it possible for a person in recovery to truly reach a place of peace and contentment? This incredibly powerful question, it seems to me, is really about the entire human race. Is it possible for any person, whether in recovery or not, to truly find peace and contentment? When we look at this inquiry through the lens of addiction and recovery, we learn so much about ourselves. Our minds are responsible for some of the problems that we encounter, but our minds also create the solutions. Thoughts lead to impressions, impressions lead to habits, and our habits determine how we act in this world. It’s only by taking action to change these habits that we can move forward into a greater state of awareness and presence. Tommy Discusses: Journey before destination Solutions for anxiety through forming healthier habits Shifting your focus from the symptom of a problem towards its solution The burden of shame Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircle Further Links & Resources Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free. Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFT Join our Recovery 2.0 Community : access your authentic power, connect with others on a similar path, and thrive in life beyond addiction Subscribe to The Recovery Channel on YouTube Visit our website Come and experience an in-person event or retreat: r20.com/events Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you! Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life. Connect with Tommy Instagram Facebook TikTok Recovery 2.0 @Recovery2Point0 on Instagram Recovery 2.0 Facebook Group In The Circle is produced by Lovemore Media.…
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In The Circle
1 107. Beyond The Struggle: The 12-Step Path to Joy with Herb K. 1:02:08
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Play Later Play Later Lists Like LikedOn this week’s episode of In The Circle, I’m sharing one of the most powerful conversations I’ve ever had with Herb K. Thanks to the 12 Steps, Herb has been free from alcohol since 1984. In 1988, he had a profound spiritual awakening. Since then, he’s dedicated himself to helping others sustain and expand their own awakening through recovery. Herb’s work goes beyond addiction—it’s about clarity, consciousness, and living your best life. We all struggle with something, whether it’s substances, relationships, food, technology, or money. I truly believe everyone would benefit from going through the 12-Step process at least once. It’s not a cure-all, but it lays the foundation for contentment, fulfillment, and freedom. Before we dive in, I want to acknowledge the universal relevance of this discussion. No matter where you are on your journey, there’s something here for you. Tommy Discusses: The three stages of the 12 Steps Is addiction a lack of choice? The misconceptions about the 12 Steps The role of community in addiction recovery Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircle Recovery 2.0 Spiritual Journey to India Visiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & Resources Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free. Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFT Join our Recovery 2.0 Community : access your authentic power, connect with others on a similar path, and thrive in life beyond addiction Subscribe to The Recovery Channel on YouTube Visit our website Come and experience an in-person event or retreat: r20.com/events Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you! Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life. Connect with Tommy Instagram Facebook TikTok Recovery 2.0 @Recovery2Point0 on Instagram Recovery 2.0 Facebook Group In The Circle is produced by Lovemore Media.…
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In The Circle
1 106. My Recovery Story: The Truth I’ve Never Shared Before 48:07
48:07 Play Later Play Later Lists Like Liked48:07
Play Later Play Later Lists Like LikedThis week’s episode of In The Circle is unlike any other because, for the first time, I’m sharing my personal story of recovery. It’s a journey filled with struggle, revelation, and transformation—one that has shaped every part of who I am today. Recovery is never a straight line, and looking back, I see how each moment, each fall, and each breakthrough led me here. My path began long before I took my first drink or drug. Addiction, I believe, is rooted in childhood, in the ways we learn to cope, seek approval, or escape discomfort. And when addiction took hold, it pulled me into a cycle that felt impossible to break. I hit rock bottom not once, but three times—two of them while in recovery. Sobriety wasn’t a simple fix; it was the beginning of an even deeper struggle. The 12 steps became both a guide and a mirror, forcing me to confront parts of myself I wanted to avoid. But it was in these moments—facing my pain head-on—that true healing began. And then, I found something that changed everything. Yoga and the wisdom of my teacher, Guru Prem, opened a door to a new way of being. Recovery became more than just staying sober; it became a path to real freedom. Today, I share this journey in the hopes that it sparks something in you—because we all have our own paths to walk, and healing is always possible. Tommy Discusses: Why I believe addiction begins in childhood Recovery is not a straight line The 12 steps are a guide, not a destination Every recovery journey is different - take what works, leave the rest Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircle Recovery 2.0 Spiritual Journey to India Visiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & Resources Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free. Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFT Join our Recovery 2.0 Community : access your authentic power, connect with others on a similar path, and thrive in life beyond addiction Subscribe to The Recovery Channel on YouTube Visit our website Come and experience an in-person event or retreat: r20.com/events Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you! Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life. Connect with Tommy Instagram Facebook TikTok Recovery 2.0 @Recovery2Point0 on Instagram Recovery 2.0 Facebook Group In The Circle is produced by Lovemore Media.…
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In The Circle
1 105. Connection, Devotion, Service: Advanced Strategies for Life Beyond Addiction with Sadhvi-Ji, PhD. 1:01:16
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Play Later Play Later Lists Like LikedIn this week’s episode of In The Circle , I have the great honor of speaking with Pujya Sadhvi Bhagawati Saraswati Ji—a renowned spiritual leader, bestselling author, and motivational speaker based in Rishikesh, India. Sadhvi Ji is the author of Hollywood to the Himalayas: A Journey of Healing and Transformation and serves as the International Director of Parmarth Niketan, one of India’s largest spiritual institutions. She is also the Secretary General of the Global Interfaith WASH Alliance, dedicated to clean water and sanitation, and President of the Divine Shakti Foundation, which empowers women and children through education and vocational training. Additionally, she directs the International Yoga Festival at Parmarth Niketan, recognized globally and addressed by India's Prime Minister and Vice President. Beyond her leadership roles, Sadhvi Ji serves on the United Nations Advisory Council on Religion and contributes to global initiatives for poverty eradication and sustainable development. U.S. President Joe Biden honored her lifelong commitment to service with the Lifetime Achievement Award. Originally from Los Angeles and a Stanford graduate, she took sannyasa vows under her guru, His Holiness Pujya Swami Chidanand Saraswati Ji, and has lived at Parmarth Niketan for 27 years. Kia and I have had the privilege of teaching at Parmarth for over a decade, and I am beyond grateful for this opportunity to speak with Sadhvi Ji today. Tommy Discusses: Life beyond addiction is possible Healing requires a shift in perspective We are not our thoughts or emotions True recovery is about connection, not control Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircle Recovery 2.0 Spiritual Journey to India Visiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & Resources Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free. Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFT Join our Recovery 2.0 Community : access your authentic power, connect with others on a similar path, and thrive in life beyond addiction Subscribe to The Recovery Channel on YouTube Visit our website Come and experience an in-person event or retreat: r20.com/events Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you! Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life. Connect with Tommy Instagram Facebook TikTok Recovery 2.0 @Recovery2Point0 on Instagram Recovery 2.0 Facebook Group In The Circle is produced by Lovemore Media.…
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In The Circle
1 104. How Can I Stay Grounded When The World Feels So Uncertain? 32:59
32:59 Play Later Play Later Lists Like Liked32:59
Play Later Play Later Lists Like LikedIn this week’s episode of In The Circle , I’m joined by Miriam who poses a deeply relevant inquiry: How Can I Stay Grounded When The World Feels So Uncertain? How do I navigate interactions with others amidst heightened emotions and uncertainty in the world? In a time when truth feels elusive and perspectives shift depending on the source, the power of discernment has never been more crucial. In times of upheaval, we must hold space for both grief and gratitude, recognizing that being present with what is allows us to respond rather than react. As we face societal shifts, including political change, it’s essential to remain anchored in the present. Beyond affiliations and opinions, our true alignment is with the here and now—a practice that calls for awareness, balance, and intentional action. How do we hold space for others while protecting our own peace? How do we discern what to take in and what to let go? Let’s explore these questions together and uncover the practices that help us navigate uncertain times with clarity and compassion. Tommy Discusses: Staying grounded amid uncertainty Maintaining a balance when interacting with the outside world The practice of yoga and meditation Responding vs reacting Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircle Recovery 2.0 Spiritual Journey to India Visiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & Resources Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free. Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFT Join our Recovery 2.0 Community : access your authentic power, connect with others on a similar path, and thrive in life beyond addiction Subscribe to The Recovery Channel on YouTube Visit our website Come and experience an in-person event or retreat: r20.com/events Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you! Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life. Connect with Tommy Instagram Facebook TikTok Recovery 2.0 @Recovery2Point0 on Instagram Recovery 2.0 Facebook Group In The Circle is produced by Lovemore Media.…
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In The Circle
1 103. Physical Fitness & Life Beyond Addiction with Scott Strode 41:52
41:52 Play Later Play Later Lists Like Liked41:52
Play Later Play Later Lists Like LikedIn this week’s episode of In The Circle , I’m delighted to speak with Scott Strode. Scott has been sober for over 25 years and is the Executive Director of The Phoenix, a transformational nonprofit he founded in 2006. The Phoenix is reshaping how society views addiction and recovery by harnessing the power of connection to create lasting change. The Phoenix offers free in-person and virtual programs worldwide, including yoga, climbing, music, CrossFit, art, and dance. The only cost to participate is 48 hours of sobriety. While an activity might draw someone in, Scott emphasizes that it’s the supportive community of sober friendships that keeps them coming back. Today, we’ll dive into how this spark of hope has helped thousands rise from addiction because the solution to the addiction crisis lives in all of us. Tommy Discusses: The role of physical activity in recovery Community is the thing that keeps people on the recovery path Is medication needed in recovery? How can we give back and help someone in need? Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircle Recovery 2.0 Spiritual Journey to India Visiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & Resources Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free. Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFT Join our Recovery 2.0 Community : access your authentic power, connect with others on a similar path, and thrive in life beyond addiction Subscribe to The Recovery Channel on YouTube Visit our website Come and experience an in-person event or retreat: r20.com/events Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you! Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life. Connect with Tommy Instagram Facebook TikTok Recovery 2.0 @Recovery2Point0 on Instagram Recovery 2.0 Facebook Group In The Circle is produced by Lovemore Media.…
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In The Circle
1 102. Empowered Relationships: Life Beyond Codependency with Heather Monroe 1:07:21
1:07:21 Play Later Play Later Lists Like Liked1:07:21
Play Later Play Later Lists Like LikedIn this week’s episode of In The Circle , I have the pleasure of speaking with Heather Monroe, a transpersonal psychotherapist with a unique approach to healing relational and attachment trauma. Heather brings a wealth of knowledge and experience, combining multiple therapeutic modalities to help others heal. She is a certified psychodrama trainer, a certified Kundalini yoga teacher, and a MAPS-certified psychedelic therapist. She is also in the advanced stages of Peter Levine’s Somatic Experiencing training. These diverse qualifications give her a deep understanding of how trauma is stored in the body and how it can be released through creative, somatic approaches. Listen to Heather’s insights on trauma, the mind-body connection, and her innovative methods for guiding others toward lasting healing. Whether you’re curious about somatic experiencing, psychodrama, or healing life-long trauma, this conversation offers a wealth of knowledge and inspiration. Tommy Discusses: Healing is not a one-size-fits-all approach Flexibility and creativity are essential when addressing trauma The connection between the mind, body, and trauma How to move from codependent to interdependent Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircle Recovery 2.0 Spiritual Journey to India Visiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & Resources Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free. Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFT Join our Recovery 2.0 Community : access your authentic power, connect with others on a similar path, and thrive in life beyond addiction Subscribe to The Recovery Channel on YouTube Visit our website Come and experience an in-person event or retreat: r20.com/events Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you! Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life. Connect with Tommy Instagram Facebook TikTok Recovery 2.0 @Recovery2Point0 on Instagram Recovery 2.0 Facebook Group In The Circle is produced by Lovemore Media.…
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In The Circle
1 101. How Has Cannabis Culture Changed and What Does It Mean for Recovery? 50:14
50:14 Play Later Play Later Lists Like Liked50:14
Play Later Play Later Lists Like LikedOn this episode of In The Circle, I’m excited to welcome Jacob, who brings up one of my favorite topics: cannabis. If you’ve read Recovery 2.0 or tuned into this podcast, you know how deeply cannabis has shaped my own journey through addiction and recovery. In this episode, Jacob asks: How Has Cannabis Culture Changed and What Does It Mean for Recovery? Together, we’ll explore how the increasing availability of cannabis and shifting societal perceptions influence both addiction and the recovery process. We’ll also uncover practical strategies for overcoming cannabis addiction, including common challenges, effective approaches, and the keys to building sustainable recovery. This conversation offers valuable insights and inspiration for anyone impacted by addiction or curious about the evolving landscape of recovery. Tommy Discusses: How the Cannabis Industry Shapes Public Perception Will cannabis use lead to harder substances? The medicinal uses of cannabis Practical ways to approach recovery Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircle Recovery 2.0 Spiritual Journey to India Visiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & Resources Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free. Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFT Join our Recovery 2.0 Community : access your authentic power, connect with others on a similar path, and thrive in life beyond addiction Subscribe to The Recovery Channel on YouTube Visit our website Come and experience an in-person event or retreat: r20.com/events Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you! Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life. Connect with Tommy Instagram Facebook TikTok Recovery 2.0 @Recovery2Point0 on Instagram Recovery 2.0 Facebook Group In The Circle is produced by Lovemore Media.…
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In The Circle
1 100. Can Modern Medicine and Holistic Practices Work Together To Transform Addiction Recovery? 54:56
54:56 Play Later Play Later Lists Like Liked54:56
Play Later Play Later Lists Like LikedWelcome to the 100th episode of In the Circle! I’m celebrating this milestone with deep gratitude for all of you—our listeners, supporters, and everyone who has encouraged this podcast along the way. This episode is a special one, featuring the incredible Dr. Tracy Jackson, a leading expert in medicine, pain management, and addiction. Dr. Jackson brings a unique perspective to the conversation, blending her years of experience as a top medical professional with a holistic approach to healing that integrates mind, body, and spirit. Together, we’ll explore how far addiction treatment has come in the last 85 years, challenge the traditional disease model, and uncover practical solutions for moving beyond chronic pain and illness. This conversation is especially powerful for anyone seeking to live a healthier, more balanced life. Dr. Jackson shares her journey of recognizing the limitations of the healthcare system, her decision to speak out, and her path toward creating transformative change. Her honesty and expertise will leave you inspired and informed. Thank you for being part of the In the Circle community as we walk the path of Discovery In Recovery. Let’s dive into this transformative conversation with Dr. Tracy Jackson. Tommy Discusses: Holistic approaches to addiction, mental health, and chronic illness Ways traditional disease models fall short when treating addiction How far has addiction treatment come in the last 85 years? Is addiction a genetic predisposition? Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircle Recovery 2.0 Spiritual Journey to India Visiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & Resources Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free. Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFT Join our Recovery 2.0 Community : access your authentic power, connect with others on a similar path, and thrive in life beyond addiction Subscribe to The Recovery Channel on YouTube Visit our website Come and experience an in-person event or retreat: r20.com/events Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you! Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life. Connect with Tommy Instagram Facebook TikTok Recovery 2.0 @Recovery2Point0 on Instagram Recovery 2.0 Facebook Group In The Circle is produced by Lovemore Media.…
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In The Circle
1 99. What Is the True Meaning of Happiness in Life and Recovery? 30:50
30:50 Play Later Play Later Lists Like Liked30:50
Play Later Play Later Lists Like LikedIn this week’s episode of In The Circle, we’re joined by John, who poses one of humanity’s most timeless questions: What is happiness? In recovery, we often hear about being “happy, joyous, and free,” the ultimate state achieved through the transformative work of recovery. But what does that truly mean? John's question invites us to explore the essence of happiness and its distinction from contentment. This conversation sets the stage for an important teaching known as the Seven Steps to Happiness. This powerful framework begins and ends in unexpected places, guiding us toward a deeper understanding of joy and fulfillment. This teaching illuminates a pathway to happiness and a profound state of contentment, reminding us that these states are attainable through conscious choice. Tommy Discusses: The road to happiness Is happiness the same thing as contentment? We’ll never find inner peace if we look to the external world Meditation is the pathway to true contentment Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircle Recovery 2.0 Spiritual Journey to India Visiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & Resources Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free. Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFT Join our Recovery 2.0 Community : access your authentic power, connect with others on a similar path, and thrive in life beyond addiction Subscribe to The Recovery Channel on YouTube Visit our website Come and experience an in-person event or retreat: r20.com/events Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you! Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life. Connect with Tommy Instagram Facebook TikTok Recovery 2.0 @Recovery2Point0 on Instagram Recovery 2.0 Facebook Group In The Circle is produced by Lovemore Media.…
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In The Circle
1 98. How Can I Maintain Inner Peace When Faced With External Pressures? 37:24
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Play Later Play Later Lists Like LikedIn this week’s episode of In The Circle, I explore Karen's thought-provoking question: How Can I Maintain Inner Peace When Faced With External Pressures? Together, we explore the intersection of yoga teachings, social justice, and the 12-step philosophy. Karen shares her reflections on how yoga sometimes aligns with social causes and the inner conflict she feels when seeking to live from the "inside out" while staying true to her spiritual path. We look at how we can balance inner peace with external challenges, honoring diverse approaches to spiritual practice, and navigating the delicate balance between personal truth and collective values. Whether you’re curious about how yoga philosophy applies to modern issues or seeking clarity in your own journey, this episode invites you to reflect, connect, and find your center amidst the complexities of life. Tommy Discusses: The power of being present in your body Finding inner peace among chaos Why we should learn to embrace silence We can choose where to focus our energy Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircle Recovery 2.0 Spiritual Journey to India Visiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & Resources Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free. Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFT Join our Recovery 2.0 Community : access your authentic power, connect with others on a similar path, and thrive in life beyond addiction Subscribe to The Recovery Channel on YouTube Visit our website Come and experience an in-person event or retreat: r20.com/events Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you! Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life. Connect with Tommy Instagram Facebook TikTok Recovery 2.0 @Recovery2Point0 on Instagram Recovery 2.0 Facebook Group In The Circle is produced by Lovemore Media.…
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In The Circle
1 97. Is My Sexual Desire Healthy or Addictive? 32:53
32:53 Play Later Play Later Lists Like Liked32:53
Play Later Play Later Lists Like LikedIn this week’s episode of In The Circle , we’re joined by Denise, who brings forward a universally relevant and sincere inquiry about sex addiction. She asks: Is my sexual desire healthy or addictive? At 42 years old, Denise shares candidly about being at a peak in her desire, openly questioning whether this is healthy or normal. Her vulnerability opens the door to a powerful conversation about the sexual aspect of the human experience—a topic that is often uncomfortable for many to explore. It’s time to remove the shame surrounding this discussion and take an honest look at what it means to be healthy, happy, and free when it comes to our sex lives. I invite all listeners to approach this episode with an open mind. Tommy Discusses: When do our desires become addictions? Letting go of instant gratification Sexual and spiritual energy Sexuality as we grow older Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircle Recovery 2.0 Spiritual Journey to India Visiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & Resources Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free. Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFT Join our Recovery 2.0 Community : access your authentic power, connect with others on a similar path, and thrive in life beyond addiction Subscribe to The Recovery Channel on YouTube Visit our website Come and experience an in-person event or retreat: r20.com/events Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you! Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life. Connect with Tommy Instagram Facebook TikTok Recovery 2.0 @Recovery2Point0 on Instagram Recovery 2.0 Facebook Group In The Circle is produced by Lovemore Media.…
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In The Circle
1 96. How Can I Make Peace with ‘Good Enough’ vs. Perfectionism? 34:44
34:44 Play Later Play Later Lists Like Liked34:44
Play Later Play Later Lists Like LikedIn this week’s episode of In The Circle , we’re exploring the powerful topic of perfectionism. We’re joined by Kevin, who brings a thought-provoking question to the circle: How can I make peace with ‘good enough’ versus perfectionism? Perfectionism, often rooted in disconnection and insecurity, can lead to a life of stress and unfulfilled expectations. This episode examines the fine line between striving for our best and losing balance. How does perfectionism fuel procrastination? And how can we show up fully in life without constantly pressuring ourselves to do more or be better? These are vital questions that many of us face in recovery and life. Join us as we unpack the role of perfectionism, its impact on our well-being, and how to find freedom from its grip. There’s so much to learn about letting go of unattainable standards and embracing the beauty of “good enough.” Tommy Discusses: When is ‘good enough’, good enough? Does perfectionism lead to procrastination? Breaking the perfectionism trance Setting intentions for the best possible outcome Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircle Recovery 2.0 Spiritual Journey to India Visiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & Resources Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free. Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFT Join our Recovery 2.0 Community : access your authentic power, connect with others on a similar path, and thrive in life beyond addiction Subscribe to The Recovery Channel on YouTube Visit our website Come and experience an in-person event or retreat: r20.com/events Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you! Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life. Connect with Tommy Instagram Facebook TikTok Recovery 2.0 @Recovery2Point0 on Instagram Recovery 2.0 Facebook Group In The Circle is produced by Lovemore Media.…
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In The Circle
1 95. Meditations from the Life Path of Yoga with Rolf Gates 50:44
50:44 Play Later Play Later Lists Like Liked50:44
Play Later Play Later Lists Like LikedIn this week’s episode of In The Circle , I’m excited to connect with my dear friend Rolf Gates. A bestselling author, Rolf has written Daily Reflections on Addiction, Yoga, and Getting Well and Meditations from the Mat . As a leading voice in modern yoga, Rolf conducts vinyasa intensives and teacher trainings worldwide. His unique background as a U.S. Army Ranger and social worker specializing in addiction brings depth and insight to his teaching. His work has been featured in Yoga Journal , People Magazine , and beyond. Rolf is also the author of Yoga Friend , a children’s partner yoga adventure. Tommy Discusses: Have faith in the recovery process The power of stillness in the body and mind Can yoga and meditation improve your life? The only way we can grow is if we’re honest, open, and willing to learn Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircle Best Year Breathwork and Meditation Course Step into 2025 with unprecedented clarity and purpose through The Best Year Meditation Course, an exclusive online, live 7-day breathwork and meditation journey led by Tommy Rosen from December 7-13th, 6:00am - 8:00am PT. If you can't join live, no problem! All content will be recorded and available through a dedicated course portal so you can access it anytime. This immersive online program offers a powerful blend of teachings and practices designed to break through mental barriers and unlock your true potential. Experience practices and teaching that offer the keys to overcoming stress, anxiety, and depression, while empowering you to move beyond unhelpful mental patterns. Learn more and register . Recovery 2.0 Spiritual Journey to India Visiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & Resources Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free. Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFT Join our Recovery 2.0 Community : access your authentic power, connect with others on a similar path, and thrive in life beyond addiction Subscribe to The Recovery Channel on YouTube Visit our website Come and experience an in-person event or retreat: r20.com/events Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you! Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life. Connect with Tommy Instagram Facebook TikTok Recovery 2.0 @Recovery2Point0 on Instagram Recovery 2.0 Facebook Group In The Circle is produced by Lovemore Media.…
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