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Sigma Sports is proud to present Matt Stephens Unplugged, a regular catch-up with cycling’s favourite character, Matt Stephens, as he chats with special guests and explores the bowels of his own fruity mind. With lots of surprises along the way, the route-map has been torn up; so who knows what direction we’re going in, or where we’ll end up!
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Theology Unplugged

C. Michael Patton

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Join C. Michael Patton and friends for Theology Unplugged, a weekly podcast that dives deep into Christian theology, exploring challenging questions, and offering insightful discussions to deepen your faith. Discover the truth, embrace the journey, and engage with thought-provoking topics every week.
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The Ultimate Baseball Coaching Podcast. Step inside the dugout with Baseball Coaches Unplugged, the must-listen podcast for players, coaches, and parents who want to unlock the secrets of baseball greatness. Hosted by Ken Carpenter, a 27-year coaching veteran, this show delivers exclusive insights from top athletes and coaches, revealing what separates champions from the rest. Imagine gaining insider access to the mental strategies, elite skills, and game-changing drills that fuel success. W ...
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Welcome to your ultimate destination for all things rest, relaxation, and renewal. In each episode, Dr. Michelle Majors will dive into the transformative power of deep, intentional rest—helping women unplug from the chaos and reconnect with themselves, mind, body, and soul. If you’re tired of the hustle and ready to embrace stillness, this is the space where you’ll learn that rest isn’t a luxury, but a necessity for mental clarity, emotional healing, and real peace. From soul-soothing conver ...
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Light + Life Podcast

First Presbyterian Church Colorado Springs

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Welcome to the Light + Life Podcast, conversations on faith and life from First Pres Colorado Springs. Join us every other week for a 30-minute conversation about living the Christian life in our times.
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Pastors' Wives Tell All

Pastors' Wives Tell All

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A Podcast By Pastors’ Wives For Church Leaders And Anyone Desiring To Take A Peek Inside Our Glass House. Breaking Down Walls Within The Church And Crushing Pastor Wifey Stereotypes With A Little Bit Of Ministry Therapy And A Whole Lot Of Jesus… Plus Epic Belly Laughs!
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Behind every successful business, there’s a story you don’t hear—the sleepless nights, the moments of doubt, and the determination to keep going when everything feels impossible. That’s what Unbreakable Business is all about. Join host Akua Konadu each week as she sits down with entrepreneurs who share the raw, real side of their journey—the roadblocks they faced, the challenges they overcame, and the stories that don’t make the highlight reel, but the the ones that matters the most. If you’ ...
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First Things

Dr. Brandon Vaughn

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Join the journey of discovering practical solutions to your life, based on modern research, that will help you have less stress, greater passion, and amazing results. On First Things, join Dr. Brandon Vaughn and discover how current research combines with timeless wisdom for true authentic change and productivity. From personal productivity to personal development, get the insights and tools you need to win at work and succeed at life. Life is both an adventure and a journey. This podcast wi ...
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Welcome to the Dr. Greg Wells Podcast, where we explore the science of health, human performance, and ultimate potential. Each week, physiologist Dr. Greg and leading experts provide simple but transformative strategies to boost your mental and physical health, advance your career, and upgrade your life. Listen in and learn about the 1% gains that can make a massive difference in your life. Excellence is not an accident - it's science!
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show series
 
He’s armed with a portable recorder and he’s still not afraid to use it! Matt Stephens is back at the Tour de France 2025 to bring us a series of vignettes from behind the scenes, as well as his thoughtful reflections on how the men’s race has been ridden over the course of stages 11-15. So if you like thoughtful reflections, panic in ski gondolas …
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Send us a text What's destroying young pitchers' arms across America? The answer might be right there on the radar gun. In this eye-opening episode, Coach Ken Carpenter tackles the alarming rise in serious arm injuries among youth and high school pitchers. Drawing from conversations with experts like Dr. Tom House and his own 27 years of coaching e…
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Send us a text Ever wonder what happens when a Major League manager storms the field to argue a call? For Clint Hurdle, former Pittsburgh Pirates and Colorado Rockies manager, one such confrontation led to an unexpected humbling when an umpire refused to eject him, saying "I've had to watch this horrible baseball for four days. You're going to have…
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Are you tired of performing? Exhausted from curating the “best version” of yourself—whether online or at church? In this honest and grace-filled episode of the Light + Life Podcast, Liza and Pastor Tim explore the pressure to perform, the pull to present a filtered life, and the freedom of following Jesus without hiding your mess. This conversation…
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From behind the scenes at the 2025 Tour de France, Matt Stephens has got his portable recorder at the ready to capture the atmosphere, and his own reactions to the biggest men’s bike race in the world. From the grand depart in Lille to the unpredictability of Bastille day, there are a whopping ten stages to get stuck into. So if you like tiny toile…
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In this episode of Pastors’ Wives Tell All, we dive headfirst into the wonderful (and sometimes confusing) world of spiritual gifts—and yes, it’s as personal as it is powerful. From surprising quiz results to real-life “aha” moments, we’re sharing our journeys of discovering and growing in the gifts God gave us. Spoiler alert: it’s not always what …
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In this Shortcast edition, John Jantsch, author of The Self-Reliant Entrepreneur, draws wisdom from great American writers like Henry David Thoreau, Mark Twain, and William Wells Brown to explore three essential traits for thriving in life and business: perseverance, perspective, and resilience. Rather than chasing productivity hacks, John invites …
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Is this you? You show up every day for your business and deliver real results, but you still aren’t landing the high-paying clients you know you’re ready for. Here’s a newsflash: it’s not because of your pricing. In this episode of Unbreakable Business, we’re getting to the root of the issue with the top three reasons high-earning clients aren’t bu…
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Send us a text Baseball's developmental landscape has undergone a massive shift in recent years. The glittering allure of travel baseball—with its showcases, fancy uniforms, and promises of exposure—has many believing it's the superior path to player development. But is it really? Drawing from 27 years of high school coaching experience and 8 seaso…
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In this episode, Kendall Berg, author of Secrets of the Career Game: 36 Simple Strategies to Win in the Workplace, shares how to navigate the hidden rules of career advancement. Kendall opens up about her journey from being a technically strong but overlooked employee to someone who rapidly rose through the ranks by learning to play the “career gam…
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In this episode, Camilla Kring, author of Chronoleadership: How to Create Healthier and More Productive Rhythms in Your Work and Life, explains how understanding your biological rhythms—and leading with them instead of against them—can unlock greater well-being and performance. Camilla shares how workplaces can become more inclusive by embracing ch…
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Send us a text When Coach Will Gorden stepped off the plane in China to lead a development program for Major League Baseball, he faced an immediate challenge: coaching 42 young baseball players who didn't speak English. This experience became the foundation for his transformative coaching journey that would span three countries and reshape his appr…
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Do you have people in your life who really see you—who speak truth, show up, and call out the best in you? In this episode of the Light + Life Podcast, Liza and Pastor Tim explore the importance of Christ-centered friendship, spiritual community, and the courage it takes to share your needs. We weren’t made to go it alone. Whether you're new in tow…
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In this Shortcast edition, Jonathan Levi, author of The Only Skill That Matters, shares practical techniques to improve memory, focus, and reading speed by training your brain rather than relying on talent or willpower. Levi breaks down the myths about memory and introduces powerful tools like visual mnemonics, speed reading, and memory palaces tha…
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In this Shortcast edition, Mamie Kanfer Stewart, co-author of Momentum: Creating Effective, Engaging and Enjoyable Meetings, explains why meetings are one of the biggest productivity drains—and how to fix them. From clarifying desired outcomes to optimizing who’s in the room, Mamie shares practical, people-focused strategies to make meetings more e…
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Send us a text What does it take to build a championship high school baseball program without flame-throwing pitchers or Division I talent? Wisconsin Hall of Fame coach Jeff Ryan pulls back the curtain on his old-school approach that's produced 438 wins and a state championship at small-school Prescott High. Ryan's journey from milking cows on a ho…
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You’ve built something powerful with your business, but if you’re still running every part of it, you’re not leading—you’re managing. If sustainable growth is the goal, then the way you operate has to evolve. There’s a difference between owning your business and running it like a CEO. It's time to get out of the weeds and uplevel your leadership! L…
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I’m excited to welcome back Mike Vardy to the show. Mike is a productivity strategist, longtime friend of the podcast, and the author of The Productivity Diet: A Practical Guide to Nurturing Your Productive Potential. In this conversation, we dive into how the language, systems, and inputs you choose each day can either nourish or deplete your abil…
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In this Shortcast edition, Donald Miller, author of Building a StoryBrand, shares how applying storytelling principles can bring clarity, purpose, and momentum to your personal and professional life. Drawing from narrative theory, Donald explains how to see your life as a story—complete with a clear goal, supporting characters, and an inciting inci…
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Send us a text Nestled within the captivating world of collegiate baseball lies an extraordinary tale of transformation. Phil Schallenberger, head coach of Messiah University's baseball program, guides us through his team's remarkable journey from a disheartening 1-7 start to playing for the Division III College World Series championship. The turni…
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Is your phone running your life—or is your life running away from you? In this episode of the Light + Life Podcast, hosts Liza and Pastor Tim dig deep into the growing tension between digital dependence and spiritual health. From doomscrolling at 2 a.m. to the brain-numbing effects of constant content, this candid conversation confronts the chaos o…
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In this episode, Cynthia Kane, author of The Pause Principle: How to Keep Your Cool in Tough Situations, joins the show to discuss how to improve communication by mastering the art of pausing. Cynthia, a communication expert, explains why taking a moment to pause before reacting in difficult situations can lead to more effective and mindful communi…
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This week, the mics are turned on us! That’s right—our good friend Josh Morgan takes over the podcast and interviews us on our own show. Buckle up for a hilarious, heartfelt ride through the behind-the-scenes story of Pastors’ Wives Tell All. We’re spilling all the tea (and maybe some coffee) on how the podcast started, the myths people believe abo…
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### #79 – The History of the Acceptance of the Apocrypha In this episode, we trace the fascinating and often controversial journey of the Apocrypha—those books sitting between the Old and New Testaments in some Bibles but missing entirely from others. Why were these books accepted by some traditions and rejected by others? How did Jerome, the Refor…
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In this Shortcast edition, Cal Newport, author of Digital Minimalism: Choosing a Focused Life in a Noisy World, shares how we can reclaim our time and attention by taking control of our relationship with digital technology. Rather than rejecting tech entirely, Cal proposes a minimalist approach—using technology with intention and only when it suppo…
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Send us a text The difference between consistently winning baseball programs and those that occasionally succeed isn't raw talent—it's the foundational elements Coach Ken Carpenter reveals in this powerful episode. Drawing from 27 years of coaching experience, Carpenter breaks down the eight critical characteristics that championship teams at every…
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Welcome to another CollabCast episode, where we feature powerful podcast episodes by hosts we love! In today's bonus episode, we're highlighting The Vendor Table with Mike Cassara & Lauren O'Brien featuring an interview with our host, Akua Konadu. If you're ready to get more organized in your business, this episode is for you! If you love this epis…
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In this special Shortcast, Jess Cording, author of The Little Book of Game Changers: 50 Healthy Habits for Managing Stress and Anxiety, shares practical strategies to manage stress and anxiety by making small, sustainable changes across mind, body, and spirit. Jess offers gentle, doable practices that go beyond willpower—emphasizing progress over p…
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Send us a text Ever wonder how top high school baseball programs consistently develop winning cultures? Coach Blake Iles of Olathe East High School in Kansas pulls back the curtain on his coaching philosophy that's produced multiple 20+ win seasons and championships. What makes Iles' approach unique is his genuine commitment to empowering those aro…
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Can Christians live more sustainably without getting caught in cultural confusion or guilt? In this episode of the Light + Life Podcast, Liza and Pastor Tim explore how faith intersects with environmental stewardship—unpacking personal habits, biblical truth, and surprising stories about our responsibility to care for God's creation. You'll hear ra…
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After what many are describing as the best Giro d’Italia of all time, Matt Stephens looks back at the final week of action from stages 16 - 21 2025. Stepping out of the TNT Eurosport Discovery TV studio to record his clips, Matt’s reactions are immediate, honest and fresh - with takeaways from each stage that retell the story of the grand tour in h…
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In this episode, Shira Gill, author of Lifestyle: Your Guide to a More Organized and Intentional Life, joins the show to discuss her approach to minimalism and intentional living. Shira, a professional organizer, shares how she applies the principles of minimalism not just to physical possessions but to all aspects of life—helping to create space f…
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In this session, we dive into one of the most important differences between Roman Catholic and Protestant theology: justification. What do Catholics mean when they speak of justification as both a process and a state? How does it differ from the Protestant understanding of imputed righteousness by faith alone? This episode carefully unpacks the Cat…
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### #75 – Roman Catholicism: The Apocrypha, Mary, and All the Other Stuff In today’s episode, we take a step back and offer a thoughtful overview of Roman Catholic beliefs—especially those that often seem unfamiliar or confusing to Protestants. From the Apocrypha to Marian dogmas, purgatory, the communion of saints, and the Eucharist, we trace the …
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As Season 6 wraps up, the Pastors' Wives are spilling the tea on all the exciting things ahead! From ministry dreams to family adventures, they’re sharing what summer looks like behind the scenes. It’s a fun, heartfelt sendoff you don’t want to miss! To purchase the BOOK, head here: ⁠https://pastorswivestellall.com/book⁠⁠ To shop our MERCH, head he…
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Send us a text The journey to a state baseball championship begins with preparation long before the tournament starts. Coach Al Zeiher of Saline High School in Michigan joins us to share his championship philosophy as his team readies for the playoff gauntlet. We dive deep into Michigan's fascinating tournament format where matchups are determined …
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Did you know 87% of people say they’ll return to a business that gives them a personalized experience? The truth is, your services might get clients in the door, but your relationships are what keep them coming back. Join us as we dive into the power of client relationships, why they’re your biggest asset for long-term success, and how to turn ever…
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Looking back at stages 10 - 15 of the Giro d’Italia 2025, this special episode of Sigma Sports Presents Matt Stephens Unplugged is another fantastic installment of his Rest Day Reflections mini series. After each stage of the Giro, Matt pops out of the TV studio to give us his raw reflections on how the race went that day. Expect wet and wild time …
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In this episode, Jim Guinn, co-author of How to Get Along with Anyone: The Playbook for Predicting and Preventing Conflict at Work and at Home, joins the show to discuss the art of conflict prevention. Jim, an expert in mediation and conflict resolution, shares practical tools for recognizing and managing conflict before it escalates into full-blow…
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This week, the Pastors' Wives are keeping it real about friendship—especially the kind that forms (and sometimes struggles) in ministry life. They dive into the beauty and the mess: from honest conversations and counseling breakthroughs (true story) to the battle against jealousy and comparison. They talk about how vulnerability builds trust, why y…
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In this session, we explore the structure of Roman Catholic authority from a Protestant perspective. What is the Magisterium, and how does it function alongside Scripture and Tradition? What does apostolic succession really mean, and how is infallibility understood? This episode aims to unpack the internal logic of Rome’s authority structure—not to…
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In this episode, I step into unfamiliar territory as a Protestant: making the strongest possible case for the inclusion of the deuterocanonical books—those writings often labeled *Apocrypha* like *Tobit*, *Judith*, *Wisdom*, *Sirach*, and *1–2 Maccabees*.I walk through the theological logic of the Catholic position: the organic relationship between…
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The pastors' wives listen as Jessica spills the tea on a very new experience in Rwanda. To purchase the BOOK, head here: ⁠https://pastorswivestellall.com/book⁠⁠ To shop our MERCH, head here: ⁠https://pastorswivestellall.com/shop⁠⁠ Want to support the Pastors’ Wives Tell All podcast ministry? Become a patron: ⁠https://www.patreon.com/pastorswivestel…
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Send us a text The college baseball landscape has fundamentally changed, and today we're pulling back the curtain on the recruiting reality that coaches and players are facing nationwide. At the heart of this transformation is a critical choice: developing high school talent or tapping into the transfer portal for seasoned players. When Oregon Stat…
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Are you tired of measuring your worth by your work? You’re not alone. In this powerful episode of the Light + Life Podcast, hosts Liza and Pastor Tim dive deep into the struggles of burnout, hustle culture, and losing your identity to endless productivity. They share honest stories about overachievement, disillusionment, and the pressure to always …
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Live from Stockley Park, Matt Stephens steps out of the TNT Eurosport Discovery TV studio and delivers his opinions on the Giro d’Italia as it happens. In this episode, Matt reacts to a thrilling week of racing when the Giro landed on Italian soil, as he focuses on stages 4 - 9. There was a little bit of everything to reflect on; flat stages with f…
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The pastors' wives virtually sit down with mental health advocate, speaker, and author of Jesus and Therapy, Tabitha Yates. Tabitha bravely shares her story of growing up in an abusive home, navigating spiritual abuse, and battling deep depression from a young age. Labeled “rebellious” by toxic church leaders when she was actually struggling, Tabit…
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In this special Shortcast edition, Baratunde Thurston, shares his experience of unplugging from social media for 25 days—and what he learned about stress, productivity, and the importance of being present. Baratunde reveals how stepping away from constant digital interaction can lead to more meaningful real-world connections and less burnout. In th…
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In this first session of our series on Roman Catholicism, we explore its foundations from a Protestant perspective—graciously and truthfully. What is Rome? How did it develop? Why does it matter today? This series invites you to understand the structure, beliefs, and beauty of the Roman Catholic Church, even while wrestling with key differences. Le…
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In this session, we explore the definition and historical development of the biblical canon. What do we mean when we talk about "the canon of Scripture"? How did the Church recognize which books belonged in the Bible—and when? We will trace the formation of the canon through: – The early church’s criteria for recognizing Scripture – The role of Chu…
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