Best Wu Wei Wisdom Podcasts (2025)

1
Everything Will Be OK | Guided Meditation on Learning to Trust 27:09

7d ago27:09

27:09

In this meditation, we gently explore the roots of our need for control and rediscover that trust, not certainty, is our natural sanctuary. Together, we will reconnect with the Inner Child, offer it compassion, and remind ourselves that we are already whole, safe, and enough. With Taoist monk and teacher, David James Lees. ⚠️ PLEASE DO NOT LISTEN T…

1
65: How to Flow With Life - Lao Tzu (Taoism) 2:34

1d ago2:34

2:34

How to Flow With Life - Lao Tzu (Taoism) In this podcast, we will be talking about How to Flow With Life from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching. Taoism is a Chinese philosophy attributed to Lao Tzu which contrib…

1
103: How to Stop Overthinking - Marcus Aurelius (Stoicism) 26:15

1d ago26:15

26:15

How to Stop Overthinking - Marcus Aurelius (Stoicism). In this podcast we will be talking about how to stop overthinking from the wisdom of Marcus Aurelius. Marcus Aurelius was a devout student of the philosophy of Stoicism and constructed a series of autobiographical writings, now known as the Meditations. So here are 6 ways to stop overthinking f…

1
Episode 6 - Become a Wu-Wei Warrior 34:10

3d ago34:10

34:10

What does it mean to live without forcing? In this episode of The Modern Taoist Podcast, we explore the Taoist principle of wu wei — often translated as “non-doing,” but better understood as the art of effortless action. From its roots in the Tao Te Ching to what it looks like in daily life, we’ll talk about how wu wei can shift the way you approac…

1
Episode 5 - The Paradox of Less: Taoist Wisdom on Living Simply 32:33

5d ago32:33

32:33

In this episode of The Modern Taoist Podcast, we explore one of Laozi’s most challenging but liberating teachings: “In pursuit of the Tao, every day something is dropped.” What if the way forward isn’t about adding more — more apps, more systems, more goals — but about letting go? We’ll talk about the Taoist paradox of less: why subtraction creates…

1
64: How to Let Go of What You Don’t Need - Lao Tzu (Taoism) 3:15

5d ago3:15

3:15

How to Let Go of What You Don’t Need - Lao Tzu (Taoism). In this podcast we will be talking about How to Let Go of What You Don’t Need from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching. Taoism is a Chinese philosophy attri…

1
102: How To Focus On Yourself - Marcus Aurelius, Nietzsche, Buddha, Lao Tzu, Sartre, Camus 28:05

5d ago28:05

28:05

In this podcast we will be talking about how to focus on yourself from the wisdom of 6 different philosophers and philosophies for life. The 6 philosophers we will be talking about for finding purpose in this video are Albert Camus (Absurdism), Nietzsche (Existentialism), Sartre (Existentialism), Marcus Aurelius (Stoicism), Lao Tzu (Taoism) and Bud…

1
Episode 4 - What The West Gets Wrong 40:06

6d ago40:06

40:06

In this episode of The Modern Taoist, we take a hard look at how the West has repackaged Taoism, Buddhism, yoga, and meditation into bite-sized products. From Taoist quotes on coffee mugs, to yoga as a workout routine, to karma turned into a cosmic scoreboard, these traditions often get flattened into something marketable but shallow. We dig into w…

1
Episode 3 - Does The Tao Allow That? 34:52

6d ago34:52

34:52

In this episode of The Modern Taoist, we take on a question people ask again and again: Does the Tao allow that? From alcohol to tattoos, from meat to horror movies and punk rock, we explore how Taoism approaches life’s choices without commandments or dogma. The Tao doesn’t hand down rules — it reflects patterns. What brings balance? What drags us …

1
Episode 2 – The “Matrix” Is Closer Than You Think 36:16

7d ago36:16

36:16

Episode 2 – The “Matrix” Is Closer Than You Think We all know the Matrix — or at least, we think we do. But what if it isn’t robots and green code? What if it’s the everyday patterns you don’t even realize you’re stuck in? In this episode, I explore the “real” Matrix: the invisible net of routines, expectations, and autopilot thinking that can quie…

1
Episode 1 - Why the Tao Still Matters 35:39

7d ago35:39

35:39

In the debut episode, Kit introduces the podcast and lays out what listeners can expect. He shares why Taoism matters to him, how it shaped his life, and why these ancient ideas still work in modern chaos. This first episode acts as a roadmap: personal stories, Taoist wisdom, and practical experiments anyone can test — without the robes, incense, o…

1
63: Why Letting Go of Yesterday (and Tomorrow) Frees You Today – Lao Tzu (Taoism) 3:51

8d ago3:51

3:51

Why Letting Go of Yesterday (and Tomorrow) Frees You Today – Lao Tzu (Taoism). In this podcast we will be talking about Why You Don’t Need to Force Life to Get What You Want from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Chin…

1
101: Miyamoto Musashi - How To Build Your Self-Discipline 17:36

8d ago17:36

17:36

In this podcast, we will be talking about 4 important insights for building your Self Discipline from the wisdom of Miyamoto Musashi. Miyamoto Musashi is considered to be the greatest swordsman ever in the history of Japan, in large part due to his almost surreal discipline. So here are 4 important insights for self discipline from Miyamoto Musashi…

1
100: Franz Kafka - Why You Feel Lost in a Loveless World (And How to Stop It) (Metamorphosis) 20:46

12d ago20:46

20:46

In this podcast we will talk about Why You Feel Lost in a Loveless World (And How to Stop It) from the philosophy of Franz Kafka. Franz Kafka is one of the most fascinating writers and philosophers of the 20th century. So with that in mind, here is Why You Feel Lost in a Loveless World (And How to Stop It) from the philosophy of Franz Kafka - 01. Y…

1
62: How to Stop Overthinking and Trust the Bigger Picture – Lao Tzu (Taoism) 3:46

12d ago3:46

3:46

How to Stop Overthinking and Trust the Bigger Picture – Lao Tzu (Taoism). In this podcast we will be talking about Why You Don’t Need to Force Life to Get What You Want from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching. Ta…

1
Stop Trying to Control Everything! How to Trust Life More 31:10

14d ago31:10

31:10

Discover how to trust more, stop resisting life and start flowing with it! Have you ever felt like you're clinging to control just to feel safe? What if that need wasn’t a flaw, but a message from deep within, from your Inner Child, quietly asking for reassurance? In this Life Lesson, we explore how to guide your Inner Child from control to trust a…

1
61: Why You Don’t Need to Force Life to Get What You Want - Lao Tzu (Taoism) (Wu Wei) 3:01

15d ago3:01

3:01

Why You Don’t Need to Force Life to Get What You Want - Lao Tzu (Taoism) (Wu Wei). In this podcast we will be talking about Why You Don’t Need to Force Life to Get What You Want from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te …

1
99: Lao Tzu - How to Stop Forcing Life (Wu Wei Explained) (Taoism) 28:12

15d ago28:12

28:12

In this podcast we will talk about How to Stop Forcing Life from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching. So with that in mind, here is Why Forcing Life Never Works (And What to Do Instead) from the philosophy of Lao …

1
98: Sun Tzu - 6 Ways To Quietly Build Your Self Discipline (Art Of War) (Taoism) 21:23

19d ago21:23

21:23

In this podcast we will talk about How To Build Your Self Discipline from the philosophy of Sun Tzu. Sun Tzu was a Chinese general, philosopher, and writer who followed ideas rooted in philosophies like Taoism, Confucianism, and elements of Legalism. So with that in mind, here are 6 ways To Build Your Self Discipline from the philosophy of Sun Tzu-…

1
60: How to Find True Happiness by Serving Others - Lao Tzu (Taoism) 4:01

19d ago4:01

4:01

How to Find True Happiness by Serving Others - Lao Tzu (Taoism). In this podcast we will be talking about How to Find True Happiness by Serving Others from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching. Taoism is a Chinese …

1
Letting Go of the Past | How to Release Old Hurt, Resentment and Injustice | Tao Dialogues 24:55

21d ago24:55

24:55

In this Tao Dialogues episode, David explores how to let go of the past. Have you ever caught yourself replaying an old hurt, long after the moment has passed? Do you ever believe that holding onto the pain somehow holds others accountable? Or wonder if releasing your grip might let the world “get away” with what should never have happened? These a…

1
The Modern Taoist Trailer 0:48

22d ago0:48

0:48

The Modern Taoist brings ancient wisdom into everyday life — without losing the joy. Join [Your Name] for real conversations on Taoism, Qigong, and living with more ease, presence, and connection. First episode drops September 8th.By thedaoananda

1
59: Why Fighting Life Makes You Miserable (and How to Stop) - Lao Tzu On Gentleness (Taoism) 4:38

22d ago4:38

4:38

Why Fighting Life Makes You Miserable (and How to Stop) - Lao Tzu On Gentleness (Taoism). In this podcast we will be talking about Why Fighting Life Makes You Miserable (and How to Stop) from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, th…

1
97: 6 Easy Zen Morning Rituals To Boost Focus & Energy All Day - Philosophy Of Zen Buddhism 23:40

22d ago23:40

23:40

In this podcast, we will discuss 6 Easy Zen Morning Rituals To Boost Focus & Energy All Day according to the philosophy of Zen Buddhism. Zen is a way of seeing life clearly. At its core, it’s about being fully present — whether you're watching the sunrise, eating a bowl of rice, or listening to the wind. Philosophy Of Zen comes from the Mahayana br…

1
58: Why Truth Hurts But Heals - Lao Tzu (Taoism) 3:03

26d ago3:03

3:03

Why Truth Hurts But Heals - Lao Tzu (Taoism) In this podcast we will be talking about Why Truth Hurts But Heals from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching. Taoism is a Chinese philosophy attributed to Lao Tzu which …

1
96: How to Be a Pessimist: Arthur Schopenhauer 21:50

26d ago21:50

21:50

In this podcast we will be talking about how to be a pessimist from the wisdom of Arthur Schopenhauer. He is mostly known for his famous book “The World as Will and Representation”. He is known as the ultimate pessimist and his idea reflects philosophical pessimism. So here are 7 ways you can follow in order to become a pessimist from the wisdom of…

1
Golden Thread Process Guided Meditation (Includes Powerful Inner Child Work) 26:19

28d ago26:19

26:19

This guided meditation will introduce you to the Golden Thread Process and Inner Child healing work. It will help you manage painful emotions and reconnect with a deeper, calmer, and more authentic part of you - with Taoist monk and teacher, David James Lees. ⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING OR OPERATING MACHINERY This medit…

1
57: Why Respecting All Life Is the First Step to Inner Peace - Lao Tzu (Taoism) 3:37

29d ago3:37

3:37

Why Respecting All Life Is the First Step to Inner Peace - Lao Tzu (Taoism) In this podcast we will be talking about Why Respecting All Life Is the First Step to Inner Peace from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Chin…

1
95: 6 Ways to Stop Feeling Bored – Arthur Schopenhauer 22:34

29d ago22:34

22:34

In this podcast we will be talking about 6 ways to avoid boredom from the wisdom of Arthur Schopenhauer. He is mostly known for his famous book “The World as Will and Representation”. He is known as the ultimate pessimist and his idea reflects philosophical pessimism. So here are 6 ways to avoid boredom from the wisdom of Arthur Schopenhauer - 01. …

1
56: How To Let Go And Move On - Lao Tzu (Taoism) 4:23

1M ago4:23

4:23

How To Let Go And Move On - Lao Tzu (Taoism) In this podcast, we will be talking about How To Let Go And Move On from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching. Taoism is a Chinese philosophy attributed to Lao Tzu which…

1
The Golden Thread Process | Master Your Emotions 27:50

1M ago27:50

27:50

Have you ever felt stuck in emotional overwhelm—caught in anxiety, stress, or self-doubt—without truly knowing why? Those emotions are not your enemies but messengers, gently pointing you toward a more profound truth. In this episode, we explore one of the most powerful practices in Wu Wei Wisdom — the Golden Thread Process. This isn’t just therapy…

1
94: 7 Dark Truths of Life – Arthur Schopenhauer 27:18

1M ago27:18

27:18

In this podcast, we will be talking about 7 dark truths of life from the wisdom of Arthur Schopenhauer. He is mostly known for his famous book “The World as Will and Representation”. He is known as the ultimate pessimist and his idea reflects philosophical pessimism. So here are 7 dark truths of life from the wisdom of Arthur Schopenhauer - 01. Ple…

1
55: How to Find Peace in a Chaotic World - Lao Tzu (Taoism) 3:03

1M ago3:03

3:03

How to Find Peace in a Chaotic World - Lao Tzu (Taoism) In this podcast, we will be talking about How to Find Peace in a Chaotic World from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching. Taoism is a Chinese philosophy attri…

1
54: How Letting Go Gives You Everything - Lao Tzu (Taoism) (Wu Wei) 4:07

1M ago4:07

4:07

In this podcast, we will be talking about How Letting Go Gives You Everything from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching. Taoism is a Chinese philosophy attributed to Lao Tzu which contributed to the folk religion o…

1
Reparenting Your Inner Child | Become a Loving Parent to Your Inner Child | Tao Dialogues 17:05

1M ago17:05

17:05

In this Tao Dialogues episode, David explores how to reconnect with and reparent your Inner Child. Do you ever sense that your emotional issues echo an unmet need from long ago? Have you questioned whether it’s genuinely possible to heal your past without reliving the pain? Are you ready to be the one who finally says to your Inner Child: “You are …

1
93: 10 Life Lessons From Fyodor Dostoevsky (Existentialism) 27:10

1M ago27:10

27:10

In this podcast, we will be talking about 10 life lessons from the philosophy of Fyodor Dostoevsky. Fyodor Dostoevsky was a 19th century novelist and philosopher and is considered to be one of the first writers to incorporate concepts of what we now know as existentialism. So with that in mind, here are 10 life lessons from the philosophy of Fyodor…

1
53: Why You’re Not Really Present - Lao Tzu (Taoism) (Mindfulness) 3:11

1M ago3:11

3:11

Why You’re Not Really Present - Lao Tzu (Taoism) (Mindfulness) In this podcast, we will be talking about Why You’re Not Really Present from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching. Taoism is a Chinese philosophy attri…

1
52: How to Live Simply in a World That Wants You to Want More - Lao Tzu (Taoism) 4:05

2M ago4:05

4:05

How to Live Simply in a World That Wants You to Want More - Lao Tzu (Taoism) In this podcast, we will be talking about How to Live Simply in a World That Wants You to Want More from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te C…

1
You Are Safe | Guided Meditation for Emotional Freedom 26:14

2M ago26:14

26:14

Do you struggle with emotional openness? Many people build emotional shields to protect themselves from pain and disappointment. In this meditation, we'll explore how you can dismantle these walls of protection so you can enjoy a happier and more meaningful life - with Taoist monk and teacher, David James Lees. ⚠️ PLEASE DO NOT LISTEN TO THIS MEDIT…

1
51: How Nature Helps You Let Go - Lao Tzu (Taoism) 3:58

2M ago3:58

3:58

How Nature Helps You Let Go - Lao Tzu (Taoism) In this podcast, we will be talking about How Nature Helps You Let Go from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching. Taoism is a Chinese philosophy attributed to Lao Tzu w…

1
92: Fyodor Dostoevsky - 4 Daring Ways to Be Real in This Fake World (Existentialism) 28:22

2M ago28:22

28:22

In this podcast, we will be talking about 4 Daring Ways to Be Real in This Fake World from the philosophy of Fyodor Dostoevsky. Fyodor Dostoevsky was a 19th century novelist and philosopher and is considered to be one of the first writers to incorporate concepts of what we now know as existentialism. So with that in mind, here are 4 Daring Ways to …

1
50: You Don’t Need More to Be Happy - Lao Tzu (Taoism) (Be Simplicity) 2:42

2M ago2:42

2:42

You Don’t Need More to Be Happy - Lao Tzu (Taoism) (Simplicity) In this podcast, we will be talking about Why You Don’t Need More to Be Happy from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching. Taoism is a Chinese philosoph…

1
Understand and Manage Emotional Hypervigilance So You Can Open Yourself Up to Life 27:38

2M ago27:38

27:38

Have you created an emotional shield to protect yourself from pain and disappointment? Learn to understand and manage your emotional hypervigilance so you can open yourself up to life. Many people are governed by their emotions, reacting to worst-case scenarios and future-proofing against upset, which can lead to overthinking, hypervigilance, and a…

Podcasts Worth a Listen

Wu Wei Wisdom Podcasts

Podcasts Worth a Listen

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