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Navigating Teen Mental Health: A Parent-Child Conversation with Humor and Heart
Manage episode 480789838 series 3408004
Content provided by Victora Cuore; A Contagious Smile, Who Kicked First, Domestic Violence Survivor, Advocate, Motivational Coach, Special Needs, Abuse Support, Life Skill Classes, Special Needs Social Groups, Victora Cuore; A Contagious Smile, Who Kicked First, Domestic Violence Survivor, Motivational Coach, Special Needs, Abuse Support, Life Skill Classes, and Special Needs Social Groups. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Victora Cuore; A Contagious Smile, Who Kicked First, Domestic Violence Survivor, Advocate, Motivational Coach, Special Needs, Abuse Support, Life Skill Classes, Special Needs Social Groups, Victora Cuore; A Contagious Smile, Who Kicked First, Domestic Violence Survivor, Motivational Coach, Special Needs, Abuse Support, Life Skill Classes, and Special Needs Social Groups or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
The unfiltered wisdom of teens takes center stage in this refreshingly honest conversation about youth mental health. When our teenage guests Kinsley and Faith join the podcast, they waste no time delivering hard truths about what young people actually need from the adults in their lives.
"Maybe not hound them so much about a couple of things on the floor of their room," Kinsley suggests when asked what adults can do better. This simple yet profound insight sets the tone for a discussion that peels back the layers of teen-adult communication barriers. Throughout the episode, our young guests highlight the disconnect between what adults think helps and what teens genuinely need: space when appropriate, genuine listening (not the "uh-huh" kind while scrolling on phones), and the security of knowing someone will respond immediately - even to texts sent at 12:50 AM.
The conversation introduces the powerful concept of an "emotional toolbox" - resources teens can access during difficult moments. From creative outlets like Kinsley's remarkable artistic talents to having a designated trusted adult, these tools provide crucial support systems. Victoria shares the touching practice of maintaining an "invisible string" with Kinsley, where intuitive understanding sometimes means simply showing up without being asked and sitting together during tough moments. This level of attunement creates the safety net teens need to navigate emotional challenges.
Our guests offer practical strategies any teen can implement: finding calming creative activities, playing games that redirect anxious thoughts, writing letters to yourself during difficult times, and remembering that hard moments don't last forever. Parents and caregivers will find invaluable insights into building trust with the teens in their lives, while young listeners will discover they're not alone in their experiences and that asking for help isn't weakness - it's wisdom. Ready to transform how you connect with the teens in your life? This episode might just change everything. Visit StuccoSquad on Facebook to join our community and access free resources for supporting teen mental health.
Chapters
1. Introductions and Giveaway Challenge (00:00:00)
2. Supporting Teens and Tweens' Mental Health (00:02:17)
3. Creative Outlets: Music, Art, and Expression (00:05:41)
4. Chores, Money, and Life Lessons (00:08:47)
5. Relationship Dynamics and Trust Building (00:14:51)
6. Teen Mental Health Toolbox Tips (00:25:33)
7. Closing Thoughts and Resources (00:34:44)
299 episodes
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