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Content provided by Roger Sutherland | Shift Work Nutrition, Health & Wellbeing Coach | Keynote Speaker, Roger Sutherland | Shift Work Nutrition, and Wellbeing Coach | Keynote Speaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Roger Sutherland | Shift Work Nutrition, Health & Wellbeing Coach | Keynote Speaker, Roger Sutherland | Shift Work Nutrition, and Wellbeing Coach | Keynote Speaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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[272] - Your host on Radio 3AW - Australia Overnight - Talk Back Radio 24-07-2025

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Manage episode 496145372 series 3340621
Content provided by Roger Sutherland | Shift Work Nutrition, Health & Wellbeing Coach | Keynote Speaker, Roger Sutherland | Shift Work Nutrition, and Wellbeing Coach | Keynote Speaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Roger Sutherland | Shift Work Nutrition, Health & Wellbeing Coach | Keynote Speaker, Roger Sutherland | Shift Work Nutrition, and Wellbeing Coach | Keynote Speaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Text me what you thought of the show 😊

I'm back on Australia Overnight after a bit of a break — and this time, we’re diving deep into some uncomfortable truths about what’s really happening on our streets and inside our justice system.

As a former frontline police officer and now health coach for shift workers, I’ve seen firsthand how things have changed — and not for the better. In this episode, I share some real talk about the rise in crime, the frustration felt by officers, and why our current legal system is letting everyone down.

Here's What I Talked About:

  • How changing immigration patterns might be influencing crime rates
  • Why police are feeling powerless and unsupported when it comes to repeat offenders
  • The limitations facing magistrates and judges, and how the laws are failing them too
  • Why I believe youth crime is tied to a lack of self-respect and fear of consequences
  • What we could learn from the Singapore model and its zero-tolerance approach
  • Whether democracy is actually capable of delivering the legal reforms we desperately need
  • And as always — I threw in a winter wellbeing tip: Why most of us need vitamin D supplements this time of year

Why Listen:

If you care about the future of policing, community safety, youth behaviour, or just want to understand the challenges frontline workers are facing — this one’s for you.

Support the show

----------------------------

ANNOUNCING

"The Shift Workers Collective"

https://join.ahealthyshift.com/the-shift-workers-collective

Click the link to learn all about it
-----------------------------

YOU CAN FIND ME AT

Website

Instagram

LinkedIn

_____________________

Disclaimer: Roger Sutherland is not a doctor or a medical professional. Always consult a physician before implementing any strategies mentioned in this podcast. Use of this information is strictly at your own risk. Roger Sutherland will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this podcast including but not limited to economic loss, injury, illness, or death.

_______________________

  continue reading

Chapters

1. The Return of Roger Sutherland (00:00:00)

2. Immigration and Lawlessness Concerns (00:03:56)

3. Vitamin D and Winter Health (00:08:21)

4. Society Breakdown and Crime (00:11:48)

5. Discipline, Consequences and Justice (00:19:28)

6. Fear as Social Control (00:27:34)

7. Democracy, Voting, and Change (00:37:56)

8. Final Calls and Reflections (00:40:04)

276 episodes

Artwork
iconShare
 
Manage episode 496145372 series 3340621
Content provided by Roger Sutherland | Shift Work Nutrition, Health & Wellbeing Coach | Keynote Speaker, Roger Sutherland | Shift Work Nutrition, and Wellbeing Coach | Keynote Speaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Roger Sutherland | Shift Work Nutrition, Health & Wellbeing Coach | Keynote Speaker, Roger Sutherland | Shift Work Nutrition, and Wellbeing Coach | Keynote Speaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Text me what you thought of the show 😊

I'm back on Australia Overnight after a bit of a break — and this time, we’re diving deep into some uncomfortable truths about what’s really happening on our streets and inside our justice system.

As a former frontline police officer and now health coach for shift workers, I’ve seen firsthand how things have changed — and not for the better. In this episode, I share some real talk about the rise in crime, the frustration felt by officers, and why our current legal system is letting everyone down.

Here's What I Talked About:

  • How changing immigration patterns might be influencing crime rates
  • Why police are feeling powerless and unsupported when it comes to repeat offenders
  • The limitations facing magistrates and judges, and how the laws are failing them too
  • Why I believe youth crime is tied to a lack of self-respect and fear of consequences
  • What we could learn from the Singapore model and its zero-tolerance approach
  • Whether democracy is actually capable of delivering the legal reforms we desperately need
  • And as always — I threw in a winter wellbeing tip: Why most of us need vitamin D supplements this time of year

Why Listen:

If you care about the future of policing, community safety, youth behaviour, or just want to understand the challenges frontline workers are facing — this one’s for you.

Support the show

----------------------------

ANNOUNCING

"The Shift Workers Collective"

https://join.ahealthyshift.com/the-shift-workers-collective

Click the link to learn all about it
-----------------------------

YOU CAN FIND ME AT

Website

Instagram

LinkedIn

_____________________

Disclaimer: Roger Sutherland is not a doctor or a medical professional. Always consult a physician before implementing any strategies mentioned in this podcast. Use of this information is strictly at your own risk. Roger Sutherland will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this podcast including but not limited to economic loss, injury, illness, or death.

_______________________

  continue reading

Chapters

1. The Return of Roger Sutherland (00:00:00)

2. Immigration and Lawlessness Concerns (00:03:56)

3. Vitamin D and Winter Health (00:08:21)

4. Society Breakdown and Crime (00:11:48)

5. Discipline, Consequences and Justice (00:19:28)

6. Fear as Social Control (00:27:34)

7. Democracy, Voting, and Change (00:37:56)

8. Final Calls and Reflections (00:40:04)

276 episodes

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