Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Content provided by Julia Bradbury, Giles Paley-Phillips, Julia Bradbury, and Giles Paley-Phillips. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Bradbury, Giles Paley-Phillips, Julia Bradbury, and Giles Paley-Phillips or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Manage episode 266637686 series 2740040
Content provided by Julia Bradbury, Giles Paley-Phillips, Julia Bradbury, and Giles Paley-Phillips. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Bradbury, Giles Paley-Phillips, Julia Bradbury, and Giles Paley-Phillips or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Julia and Giles learn about Ayurveda, the science of living well, with Mauli founder Anita Kaushal. Anita and her husband Bittu enjoyed careers in creative consulting and skincare distribution until the death of their daughter at just twelve years old led them on a pilgrimage to their motherland, India. There they re-discovered the healing power of India's natural herbs and holistic traditions and went on to create the Mauli range of wellbeing products.In this episode, Anita explains how that event changed their lives, why brushing your tongue every day should be a vital part of maintaining your physical and emotional wellbeing, and much more. Plus, Bittu gives Julia and Giles an impromptu breathing technique class.
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Hosted on Acast. See acast.com/privacy for more information.
14 episodes
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Manage episode 266637686 series 2740040
Content provided by Julia Bradbury, Giles Paley-Phillips, Julia Bradbury, and Giles Paley-Phillips. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Bradbury, Giles Paley-Phillips, Julia Bradbury, and Giles Paley-Phillips or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Julia and Giles learn about Ayurveda, the science of living well, with Mauli founder Anita Kaushal. Anita and her husband Bittu enjoyed careers in creative consulting and skincare distribution until the death of their daughter at just twelve years old led them on a pilgrimage to their motherland, India. There they re-discovered the healing power of India's natural herbs and holistic traditions and went on to create the Mauli range of wellbeing products.In this episode, Anita explains how that event changed their lives, why brushing your tongue every day should be a vital part of maintaining your physical and emotional wellbeing, and much more. Plus, Bittu gives Julia and Giles an impromptu breathing technique class.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
14 episodes
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Similar to A Little Bit of Positive
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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continue reading
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…
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continue reading
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“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 3, "LA Made: The Other Moonshot," tells the story of three Black aerospace engineers in Los Angeles, who played a crucial role in America’s race to space, amid the civil unrest of the 1960s. When Joan ...
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