Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Incremental Steps and Cats
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Manage episode 266637685 series 2740040
Content provided by Julia Bradbury, Giles Paley-Phillips, Julia Bradbury, and Giles Paley-Phillips. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Bradbury, Giles Paley-Phillips, Julia Bradbury, and Giles Paley-Phillips or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this week's pod, Giles and Julia discuss how cats are behind the worldwide exercise phenomenon Pilates, and this week's guest is mouth artist Henry Frazer who became a tetraplegic at the age of 17. Unable to move from the shoulders down after a freak accident when he was on holiday at just 17 years of age, Henry who had been a competitive young sportsman, has turned that competitive spirit to his advantage and set himself tiny goals to move forward in his life. With the support of his loving family, he’s become an accomplished artist and has just completed his second book – The Power in You.
…
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Hosted on Acast. See acast.com/privacy for more information.
14 episodes
MP3•Episode home
Manage episode 266637685 series 2740040
Content provided by Julia Bradbury, Giles Paley-Phillips, Julia Bradbury, and Giles Paley-Phillips. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Bradbury, Giles Paley-Phillips, Julia Bradbury, and Giles Paley-Phillips or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this week's pod, Giles and Julia discuss how cats are behind the worldwide exercise phenomenon Pilates, and this week's guest is mouth artist Henry Frazer who became a tetraplegic at the age of 17. Unable to move from the shoulders down after a freak accident when he was on holiday at just 17 years of age, Henry who had been a competitive young sportsman, has turned that competitive spirit to his advantage and set himself tiny goals to move forward in his life. With the support of his loving family, he’s become an accomplished artist and has just completed his second book – The Power in You.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
14 episodes
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