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How To Stop Eating Fast Food
Manage episode 426626246 series 3583767
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There are so many people caught in the loop of eating fast food often. Maybe it's once a week, or maybe every single day. How can you break the cycle if there is a fast food place on every corner? How can we teach our kids to eat healthy? You know they are watching every move we make.
Let me teach you how to get away from fast food. Listen in and learn some techniques to help you stop eating fast food today. I will share some cold hard truths. But somebody needs to say what needs to be said. Listen to the very end to gather all the tips in one place. I wouldn't want you to miss it.
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Harvard Study Click Here
https://www.hsph.harvard.edu/obesity-prevention-source/obesity-trends/global-obesity-trends-in-children/
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