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Under the Noise: How Understanding Thought Changes Everything

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Manage episode 482174224 series 2924802
Content provided by Simon Mundie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Simon Mundie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

You Are Not Your Thoughts: A Conversation with Wyn Morgan - coach and speaker of the Three Principles

Drawing from Wyn’s personal journey through chronic depression and insomnia, this episode dives into the nature of thought, consciousness, and emotional well-being. Wyn shares how he went from feeling like a “tortured soul” to discovering a profound sense of peace and freedom — not by changing his circumstances, but by seeing through the illusions of the mind.

Together, we explore:

  • Why our thoughts are not who we are

  • How emotions are created — and why they're temporary

  • The suffering that comes from resisting our feelings

  • The innate wisdom and peace that emerge when we understand the nature of thought

  • The miracle of simply being a conscious human

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

408 episodes

Artwork
iconShare
 
Manage episode 482174224 series 2924802
Content provided by Simon Mundie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Simon Mundie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

You Are Not Your Thoughts: A Conversation with Wyn Morgan - coach and speaker of the Three Principles

Drawing from Wyn’s personal journey through chronic depression and insomnia, this episode dives into the nature of thought, consciousness, and emotional well-being. Wyn shares how he went from feeling like a “tortured soul” to discovering a profound sense of peace and freedom — not by changing his circumstances, but by seeing through the illusions of the mind.

Together, we explore:

  • Why our thoughts are not who we are

  • How emotions are created — and why they're temporary

  • The suffering that comes from resisting our feelings

  • The innate wisdom and peace that emerge when we understand the nature of thought

  • The miracle of simply being a conscious human

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

408 episodes

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