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Hit the Pause Button | Dr. Asha Prasad
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Don't be afraid to pause and smell the roses. It just might be the most productive thing you have done for your business and life. Let's explore why practicing a pause can benefit you greatly.
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Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad
Visit my website: https://drashaprasad.com
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ShareManage episode 483417018 series 1017562
Content provided by Dr. Asha M. Prasad and Dr. Asha Prasad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Asha M. Prasad and Dr. Asha Prasad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Don't be afraid to pause and smell the roses. It just might be the most productive thing you have done for your business and life. Let's explore why practicing a pause can benefit you greatly.
....
Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad
Visit my website: https://drashaprasad.com
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A Splash of Positivity with Dr. Asha Prasad
1 10 Years of Gratitude: Where to Find Me Next? | Dr. Asha Prasad 5:15
5:15 Play Later Play Later Lists Like Liked5:15
Play Later Play Later Lists Like LikedAfter a decade of sharing stories, insights, and splashes of inspiration with you, this final episode is a love letter to everyone who’s listened, supported, and grown alongside me. In this closing chapter of A Splash of Positivity , I’m reflecting on the past 10 years—the lessons learned, the voices we’ve amplified, and the moments that made this journey so meaningful. This isn’t goodbye. It’s a thank-you, from the bottom of my heart. I’ll also share where you can stay connected with me as I continue the mission in new ways, on new platforms. If this podcast has ever made you smile, think, or feel seen, I hope you’ll come with me to what’s next. Let’s keep the conversation going. https://www.youtube.com/@DrAshaPrasad https://www.instagram.com/theprasadmethod https://drashaprasad01.substack.com/ https://drashaprasad.com/…
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A Splash of Positivity with Dr. Asha Prasad
1 Why Your Body Is Smarter Than You Think | Dr. Asha Prasad 6:26
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Play Later Play Later Lists Like LikedDiscover the real science behind how your thoughts impact your body (and vice versa), why your headaches might be emotional, and how simple daily awareness can lead to better health, energy, and clarity. .... Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com…
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A Splash of Positivity with Dr. Asha Prasad
Do you ever doubt yourself? I know silly question, Right? Everyone of us deals with self-doubt from time to time. But how can we learn to take action anyway? Let's explore this deeper. .... Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com…
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A Splash of Positivity with Dr. Asha Prasad
Don't be afraid to pause and smell the roses. It just might be the most productive thing you have done for your business and life. Let's explore why practicing a pause can benefit you greatly. .... Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com…
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A Splash of Positivity with Dr. Asha Prasad
1 The Freedom of Letting Go of Control | Dr. Asha Prasad 6:10
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Play Later Play Later Lists Like LikedTrying to change people is exhausting. We often do it from a place of fear or discomfort, thinking we’re helping. But real love isn’t about managing someone—it’s about accepting them. When we stop trying to fix others, we gain peace, save energy, and deepen connection. .... Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com…
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A Splash of Positivity with Dr. Asha Prasad
1 Shifting Your Focus to What Really Matters | Dr. Asha Prasad 6:37
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Play Later Play Later Lists Like LikedLet's take a look at when we tend to fixate on problems and how to shift your focus to the beauty and blessings that surround you. Through simple mindset shifts and daily practices, discover how to live more fully, with gratitude and presence—even when life throws a few black dots your way. .... Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com…
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A Splash of Positivity with Dr. Asha Prasad
1 You Are Not Your Past: Time to Rewrite Your Story | Dr. Asha Prasad 8:13
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Play Later Play Later Lists Like LikedLet's explore how outdated personal narratives—shaped by childhood, past failures, or limiting beliefs—can hold us back from living fully. When you learn to recognize the inner voice of your past, break free from self-sabotaging patterns, and start rewriting your story with intention. Tune in and start writing your next chapter today. .... Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com…
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A Splash of Positivity with Dr. Asha Prasad
1 Finding the Awe in Everyday Life | Dr. Asha Prasad 6:15
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Play Later Play Later Lists Like LikedThe power of being present in our day to day life is profound. We miss so many moments because we are too busy already in the next moment. Being present helps us find the magical awesomeoness in everyday aspects of life. Sometimes we just need to stop and smell the roses. .... Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com…
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A Splash of Positivity with Dr. Asha Prasad
1 Are Long-Term Plans on Your Mind? | Dr. Asha Prasad 5:38
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Play Later Play Later Lists Like LikedHave you been feeling the pull to create a long-term plan? The Universe is giving us a gentle nudge right now to take a look at what we want to build. So what do you want your legacy to be? Can you stay the course and keep a steady vision in place. Let's talk about how we can do this. .... Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com…
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A Splash of Positivity with Dr. Asha Prasad
1 Finding the Light in Disappointment | Dr. Asha Prasad 5:21
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Play Later Play Later Lists Like LikedLet's explores the tender topic of family disappointment. When those we love let us down, it can hurt — but it doesn’t have to define our worth. We can find ways reclaim our light, celebrate our own importance, and build a life filled with love, laughter, and self-acceptance. .... Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com…
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A Splash of Positivity with Dr. Asha Prasad
1 When the Lights Go Out: Think Community | Dr. Asha Prasad 6:50
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Play Later Play Later Lists Like LikedIn light of the recent power outages, just wanted to share my take on community and connection and what matters the most. .... Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com…
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A Splash of Positivity with Dr. Asha Prasad
What is holding you back in your life right now? Are you happy and content with the way things are? From time to time we need to check in to see what story we are telling ourselves. We can rewrite the script at any time. .... Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com…
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A Splash of Positivity with Dr. Asha Prasad
Checking in with you to see how everyone is doing. Sometimes we need to take the time to pause, rework things, reset or just rest. .... Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com…
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A Splash of Positivity with Dr. Asha Prasad
What would your hero do? What do you do when you are faced with a dilemma? Learning how to channel the confidence you need from others who inspire you can be helpful. .... Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com…
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A Splash of Positivity with Dr. Asha Prasad
1 Recalculating… Like Your GPS | Dr. Asha Prasad 4:48
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Play Later Play Later Lists Like LikedIf we are open to the numerous possibilities in life, then we have all experienced the course corrections in life. A time where you were going one way and then something happened and it sent you down another path. Sometimes we have to act like our own GPS in life. .... Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com…
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A Splash of Positivity with Dr. Asha Prasad
We have so many superpowers as human beings. We have the power to make someone feel seen and heard. The power of one nice word or compliment can make all the difference for someone... including yourself. .... Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com…
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A Splash of Positivity with Dr. Asha Prasad
1 Good Vibes Only... Are You Sure About That ? | Dr. Asha Prasad 6:34
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Play Later Play Later Lists Like LikedLife is messy and sometimes take us off our course. We can't always be in a genuine positive mindset, but we can influence every moment. What happens to us in life is given the meaning that we choose. Are you being authentically positive or just faking it till you make it? .... Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com…
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A Splash of Positivity with Dr. Asha Prasad
1 One Thought Away: The Power of Positive Thinking | Dr. Asha Prasad 7:31
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Play Later Play Later Lists Like LikedYou have the power to change your life with one small habit. The power of positive thinking can be the biggest game changer we can start to incoporate in our life. It has the power to rewrite our story and to help others as well. Learn how. .... Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com…
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A Splash of Positivity with Dr. Asha Prasad
Ever feel like no matter how hard you try, you’re still falling short—like you’re constantly behind and just not enough? You’re not alone. That quiet, persistent voice of self-doubt can shape your entire life if left unchecked. In this episode, I’m calling it out and showing you how to break free from the lies you've been telling yourself. It’s time to shift the story, silence the inner critic, and finally recognize your worth. .... Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com…
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A Splash of Positivity with Dr. Asha Prasad
1 How Does Energy Effect Our Well-Being | Dr. Asha Prasad 5:54
5:54 Play Later Play Later Lists Like Liked5:54
Play Later Play Later Lists Like LikedEverything is energy. Energy has a huge impact on our well-being. A lot of times we are not aware of how powerful this can be, until we feel drained or low energy. Learn some ways to manage your energy and make sure that you are a source of good, positive energy in the world. .... Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com…
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A Splash of Positivity with Dr. Asha Prasad
1 Overcoming Feelings of Inadequacy | Dr. Asha Prasad 5:08
5:08 Play Later Play Later Lists Like Liked5:08
Play Later Play Later Lists Like LikedFeeling not good enough is a common theme for almost every human being at some point in their life. And maybe it is even a consistent theme in your life. Most of the time we have picked up or learned early on in our lives that we are not good enough and it stays with us throughout our adulthood. But it does not have to be something that runs your life. Learning how to overcome these feelings will have you feel more freedom in your life. .... Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com…
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A Splash of Positivity with Dr. Asha Prasad
1 Beyond Just Self-Care Routines | Dr. Asha Prasad 5:35
5:35 Play Later Play Later Lists Like Liked5:35
Play Later Play Later Lists Like LikedGoing to the spa and submerging yourself in sublime relaxation can be heavenly. But what else do we need to do for our self-care? Let's dive in to .... Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com…
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A Splash of Positivity with Dr. Asha Prasad
We all want to have superpowers. But what if I told you, you already have one of the greatest superpowers within you? Let's talk about how to tap into your super power. .... Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com…
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A Splash of Positivity with Dr. Asha Prasad
1 The Road Map to Who You Truly Are | Dr. Asha Prasad 7:14
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Play Later Play Later Lists Like LikedHave you ever asked yourself, Who Am I? The core of finding out who we are is about taking the time for self-reflection. Discovering who you are helps you be the best version of yourself. .... Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com…
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A Splash of Positivity with Dr. Asha Prasad
Do you ever just do nothing? There is something so powerful sitting in the stillness. We live in such a busy world, sometimes it can be hard to slow down and embrace the quietness. Let's talk about some easy ways to practice the art of stillness in your life. .... Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com…
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A Splash of Positivity with Dr. Asha Prasad
1 Your True Potenial May Not Be What You Think It Is | Dr. Asha Prasad 9:22
9:22 Play Later Play Later Lists Like Liked9:22
Play Later Play Later Lists Like LikedAre you living up to your true potential? What does it even mean to you? Living up to your true potential gives you the courage and the resilience to keep going. There are 3 powerful mindset shifts I want to share with you to help you live up to your truest potential .... Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com…
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A Splash of Positivity with Dr. Asha Prasad
1 The Missing Piece to a Purposeful Life | Dr. Asha Prasad 9:02
9:02 Play Later Play Later Lists Like Liked9:02
Play Later Play Later Lists Like LikedAre you living your life for yourself? And I don't mean that you are only taking care of yourself or becoming self-centered. If you feel drained or exhausted by all that you are doing, it might be that you are out of alignment. Alignment is about flowing in life with what you want to experience. Let's dive in to see how you can assess your alignment and fix it today. .... Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com…
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A Splash of Positivity with Dr. Asha Prasad
1 Are You Truly Living? Redefining Lifestyle in the Digital Age | Dr. Asha Prasad 9:35
9:35 Play Later Play Later Lists Like Liked9:35
Play Later Play Later Lists Like LikedAre you truly living the life that you want to live? This may be a question you have never heard before. The pressures of our ever growing digital world, can sometimes having us feel like we are not good enough or that we need to do more. Let's take a moment to evaluate our lifestyle and see where we can make different choices that actually align with what we want rather than what others may expect. .... Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com…
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A Splash of Positivity with Dr. Asha Prasad
Do you really listen? Not just when speaking to others, I mean listening to yourself. Your thoughts, emotions and intuition? Cultivating the skill to listening to yourself is one of the most powerful tools you can invest your time in learning to help you in all aspects of your life. .... Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com…
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A Splash of Positivity with Dr. Asha Prasad
1 How to Build a Resilient Mindset | Dr. Asha Prasad 7:14
7:14 Play Later Play Later Lists Like Liked7:14
Play Later Play Later Lists Like LikedLife doesn’t always go as planned, but your strength isn’t in avoiding struggles—it’s in how you rise from them. Let's break down the resilience formula and shares three powerful ways to reframe challenges, embrace discomfort, and stay rooted in purpose. Ready to turn setbacks into comebacks? Tune in now and start building the unshakable mindset you deserve! .... Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com…
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Fr. Larry Richards is the founder and president of The Reason for our Hope Foundation, a non- profit organization dedicated to ”spreading the Good News” by educating others about Jesus Christ. His new homilies are posted each week.
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continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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