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Type O – The Hunter: What Your Blood Says About Your Diet | Season 2 Ep. 010
Manage episode 486796425 series 3605320
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In this episode of A Talk with G, we zoom in on Blood Type O—nicknamed “The Hunter” in the Blood Type Diet world. G explores the theory that people with Type O blood thrive on a high-protein, meat-heavy diet, modeled after ancient hunter-gatherers. Are grains, dairy, and legumes really your enemies if you're Type O? G looks at the claims, examines scientific evidence (or lack thereof), and speaks with nutrition experts to find out whether this eating plan helps or harms. If you're Type O or just curious about tailored nutrition, this episode is a must-listen.
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