The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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Choose Peace During Uncertain Times: 10 Minute Guided Meditation
Manage episode 490288553 series 3454374
Content provided by Jo Rose | A Zen Mind. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jo Rose | A Zen Mind or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
š® If thereās one thing thatās certain, itās that life can be uncertain. This meditation is a gentle invitation to choose peace, even when we are faced with the unknown. While we canāt control external circumstances, we can choose how we respond.
This practice is about softening into the energy of calm, ease, and trust, while acknowledging that fear, doubt, and uncertainty are part of the human experience. However, rather than entangling with them, during this practice we create space for loving energy to coexist.
This space is a reminder that you are safe, divinely guided, and grounded in the energy of trust, peace, and contentment.
With love, Jo
ššš More from A Zen Mind ššš
šļø Listen Ad Free on Spotify
š Custom Meditations
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138 episodes
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Manage episode 490288553 series 3454374
Content provided by Jo Rose | A Zen Mind. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jo Rose | A Zen Mind or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
š® If thereās one thing thatās certain, itās that life can be uncertain. This meditation is a gentle invitation to choose peace, even when we are faced with the unknown. While we canāt control external circumstances, we can choose how we respond.
This practice is about softening into the energy of calm, ease, and trust, while acknowledging that fear, doubt, and uncertainty are part of the human experience. However, rather than entangling with them, during this practice we create space for loving energy to coexist.
This space is a reminder that you are safe, divinely guided, and grounded in the energy of trust, peace, and contentment.
With love, Jo
ššš More from A Zen Mind ššš
šļø Listen Ad Free on Spotify
š Custom Meditations
ā¶ļøYouTube
138 episodes
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Similar to A Zen Mind Guided Meditations
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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continue reading
Insights into the weekly Torah portion
…
continue reading
Fr. Larry Richards is the founder and president of The Reason for our Hope Foundation, a non- profit organization dedicated to āspreading the Good Newsā by educating others about Jesus Christ. His new homilies are posted each week.
…
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continue reading
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continue reading
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continue reading
Victory BGC is a church in Bonifacio Global City that exists to honor God and make disciples. It is a member of Victory Philippines and under Every Nation Churches and Ministries.
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