The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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Clear Blockages & Negativity, Return to Love: A 7-Minute Meditation Reset
Manage episode 478138883 series 3454374
Content provided by Jo Rose | A Zen Mind. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jo Rose | A Zen Mind or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
đżThis meditation is a gentle reset to help you release blockages, clear negativity, and return to a natural state of love and ease. When we carry energetic tensionâespecially around the heartâit can leave us feeling disconnected from our truth. But love is always our home frequency.
During this meditation, youâll begin to clear emotional and energetic blocks, reconnect to your inner clarity, and open back up to peace, compassion, and alignment.
Whether youâre feeling off, overwhelmed, or just want to recenter, this 7-minute practice helps you come back to yourself - grounded, open, and led by love.
With love, Jo
đđđ More from A Zen Mind đđđ
đď¸ Listen Ad Free on Patreon
âśď¸YouTube
127 episodes
Share
Manage episode 478138883 series 3454374
Content provided by Jo Rose | A Zen Mind. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jo Rose | A Zen Mind or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
đżThis meditation is a gentle reset to help you release blockages, clear negativity, and return to a natural state of love and ease. When we carry energetic tensionâespecially around the heartâit can leave us feeling disconnected from our truth. But love is always our home frequency.
During this meditation, youâll begin to clear emotional and energetic blocks, reconnect to your inner clarity, and open back up to peace, compassion, and alignment.
Whether youâre feeling off, overwhelmed, or just want to recenter, this 7-minute practice helps you come back to yourself - grounded, open, and led by love.
With love, Jo
đđđ More from A Zen Mind đđđ
đď¸ Listen Ad Free on Patreon
âśď¸YouTube
127 episodes
All episodes
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Similar to A Zen Mind Guided Meditations
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
…
continue reading
Weâve all had a moment where we arrived at the grocery store and canât remember passing any of the stoplights along the way. Weâre halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. Weâve been there when just making it through the next task is hard. But the normal stresses of life arenât the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
Insights into the weekly Torah portion
…
continue reading
A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
…
continue reading
Rabbi Shalom Rosner on The Parsha
…
continue reading
The Krishna Das Pilgrim Heart Hour features Krishna Dasâ no-nonsense take on everyday struggles for finding balance on the spiritual path. Through the honesty, humility and humor of his own personal experiences, he points to the possibility of navigating lifeâs trials with a true inner yearning for truth. His own practice of kirtan or chant is the well stone of his ability to share from his spiritual heart. As KD says, âLove is a disease - we catch it from those who have it.â
…
continue reading
Krishna Katha with Srila Dhanurdhara Swami
…
continue reading
Welcome to the Enjoying Everyday Life TV podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
Victory BGC is a church in Bonifacio Global City that exists to honor God and make disciples. It is a member of Victory Philippines and under Every Nation Churches and Ministries.
…
continue reading
Fr. Larry Richards is the founder and president of The Reason for our Hope Foundation, a non- profit organization dedicated to âspreading the Good Newsâ by educating others about Jesus Christ. His new homilies are posted each week.
…
continue reading
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